Eye Exercises | Daily Yoga for Eyes to improve vision | Part 2 | Yogalates with Rashmi

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  • เผยแพร่เมื่อ 3 ก.พ. 2023
  • Join me in Bali in August 2023 for my international retreat: www.trovatrip.com/trip/asia/b...
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    Check out the Eye Exercise Part 1 Video: • Eye Exercises to impro...
    This video has simple tools and exercises for your eyes so that they don't bear the brunt of staring at screens for too long. These can be practiced by adults as well as children.
    Website: www.yogalateswithrashmi.com
    Follow Rashmi on Social Media
    Instagram : / therashmiramesh
    Twitter: / therashmiramesh
    Facebook: / therashmiramesh
    CREDITS
    Direction, Camera, Sound & Editing: Malay Vadalkar
    #eyeexercises #eyes #rashmiramesh

ความคิดเห็น • 91

  • @heatherrose923
    @heatherrose923 หลายเดือนก่อน +2

    The eye exercises are wonderful! Roo is definitely not a distraction but a cute inspiration and makes me smile each time he/she (?) appears on camera!

  • @vyankatraman9701
    @vyankatraman9701 7 หลายเดือนก่อน

    Exlent thanku

  • @DeviKaruppen-nc8sd
    @DeviKaruppen-nc8sd ปีที่แล้ว

    Thank you, I truly enjoyed the eye workout exercise and will recommend to others.

  • @myrtlesolomon8301
    @myrtlesolomon8301 ปีที่แล้ว

    Great i loved the eye excerise.

  • @arisath5419
    @arisath5419 ปีที่แล้ว +1

    I am always inspired to you

  • @maureenward4692
    @maureenward4692 ปีที่แล้ว

    Always feel good after your exercises Rashmi. Thanks Maureen❤️

  • @hippyheads
    @hippyheads ปีที่แล้ว +3

    I was so pleased that i could join in with you Rashmi i enjoyed those eye exercises. ❤

  • @devijaykaran526
    @devijaykaran526 ปีที่แล้ว

    Enjoyed the eye exercise .thank you

  • @arisath5419
    @arisath5419 11 หลายเดือนก่อน

    What a wonderful yoga for eyes

  • @nusrathrehanaasif5659
    @nusrathrehanaasif5659 ปีที่แล้ว

    Thanks for sharing 🙏

  • @javedsiddiqui4633
    @javedsiddiqui4633 ปีที่แล้ว

    Thanks a lot for the useful eye exercise.I have found them very useful

  • @shaidasomani3704
    @shaidasomani3704 10 หลายเดือนก่อน

    I thoroughly enjoy doing this yoga for eyes. I try and do it everyday. I have blepharitis and I lately used to see flashes while driving. This yoga has really helped. I then do the easy yoga for seniors. Helps and relaxes a lot
    Thank you so much for everything you do. Stay blessed. By the way I admire your mother and grandmother 💞

  • @tharontamenglong
    @tharontamenglong ปีที่แล้ว

    Thanks good

  • @ahmuai2079
    @ahmuai2079 ปีที่แล้ว

    Thank you

  • @mariam990
    @mariam990 ปีที่แล้ว +1

    Thank you. Been dealing with eyes issues dry eye syndrome just started doing the exercises daily. ❤

  • @maureenward4692
    @maureenward4692 ปีที่แล้ว

    Always enjoy Rashmis exercises. Maureen Ward❤️

  • @rahmathunnisak9424
    @rahmathunnisak9424 9 หลายเดือนก่อน

    Good one. Thank you

  • @LoanTruong-zd4ke
    @LoanTruong-zd4ke ปีที่แล้ว

    Thank you, I am very enjoyed your eyes exercise, it’s very helpful for my eyes and I enjoyed to look at your lovely dog😊

  • @jayalakshmyssreenivasapai779
    @jayalakshmyssreenivasapai779 ปีที่แล้ว

    Hai Rashmi i really enjoyed the exercise ❤

  • @sushmaprasanna2552
    @sushmaprasanna2552 ปีที่แล้ว

    Eye exercise was very nice 👌

  • @user-sf4oy1su3p
    @user-sf4oy1su3p 4 หลายเดือนก่อน

    It's very useful thank you madam

  • @julianehorn5842
    @julianehorn5842 ปีที่แล้ว

    Thank you for this video! There are so very few follow-along eye yoga videos around. Wish there were more. The eyes are such an important part of the body. Mine are weak. So I need to do this!

  • @venkatasalamvenkatasalam2175
    @venkatasalamvenkatasalam2175 ปีที่แล้ว +1

    Supermaster

  • @igorminov396
    @igorminov396 11 หลายเดือนก่อน +3

    Thank you so much! I'm 27 and im wearing eyeglasses since I remember! Thanks this exercises I improved my vision!

    • @syedabdulmoin5716
      @syedabdulmoin5716 2 หลายเดือนก่อน

      Please reply me what was your spectacles power and what is now please reply

  • @lauraharding3101
    @lauraharding3101 10 หลายเดือนก่อน

    Roo was great! Lovely dog.

  • @nythyadars3386
    @nythyadars3386 ปีที่แล้ว +1

    Excellent video with quality content.

  • @surbhi06
    @surbhi06 ปีที่แล้ว +1

    This was wonderful.. thank you Rashmi 😊

  • @noraluzcalugas2731
    @noraluzcalugas2731 ปีที่แล้ว

    Thank you Rashmi♀️🛡️🌐🥰OM

  • @maheearora4346
    @maheearora4346 ปีที่แล้ว

    Loved the eye session

  • @gnipil
    @gnipil ปีที่แล้ว

    Thank you for the eye exercises! May I know if I should take off my spectacles while doing or it doesn't matter?

  • @jospehinekanny6062
    @jospehinekanny6062 ปีที่แล้ว

    I enjoyed your exercises tq

    • @aung-kb1cd
      @aung-kb1cd ปีที่แล้ว

      Ojjhhyy8iuyhbbgo

  • @jayseetharaman8290
    @jayseetharaman8290 ปีที่แล้ว +2

    Thank you for the continued wisdom 🙏🏽

  • @gulizarakbaba9862
    @gulizarakbaba9862 ปีที่แล้ว

    Meraba sizi tesadüf gördüm göz hareketlwri mükemmeldi ayrıca kırmızı noktalarla noktanın yerlerini gösterdiğiniz için teşekkür ederim Gözler kapalıyken kaç saniye duracağımızı bilmiyorum k7nuşmanızı anlamıyorum saniye sesi olsun bittiğine dair (zil sesi)

  • @normaguimte6036
    @normaguimte6036 ปีที่แล้ว

    Concentrating on your eye exercise caus i need it.

  • @magicworldbyjorg
    @magicworldbyjorg ปีที่แล้ว

    ,a cool video keep up the great content.. Thank you…..

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  ปีที่แล้ว +1

      Thank you ❤️

    • @magicworldbyjorg
      @magicworldbyjorg ปีที่แล้ว

      @@YogalatesWithRashmi Thank you very mutch... have a nice Weekend.... see you….

  • @sarasara2090
    @sarasara2090 ปีที่แล้ว

    Hiiii very nice and beautiful morning

  • @PramaniPalihakkara
    @PramaniPalihakkara 6 หลายเดือนก่อน

    Hi Im from sri lanka. Thanks a lot Reshmi darling daughter. I have been doing all your yoga for eldaly. I have improved a lot.I'm 74 years old. My blessings

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  6 หลายเดือนก่อน

      Thank you for writing in! So happy to know that the videos have helped you! And thank you for your blessings ❤️❤️

  • @irenejames1723
    @irenejames1723 หลายเดือนก่อน

    👍

  • @lalithaamma5695
    @lalithaamma5695 7 หลายเดือนก่อน

    🎉🎉🎉

  • @radhasivaguru7208
    @radhasivaguru7208 ปีที่แล้ว

    🥰

  • @archanadeepakiyer
    @archanadeepakiyer ปีที่แล้ว +1

    Good morning

  • @blankblank9819
    @blankblank9819 ปีที่แล้ว +5

    Thank you for another great eye exercise video. Btw could you please remove the youtube ads that come up right in the middle of the exercises, they throw the rhythm way off. Thanks

    • @maltipatker4467
      @maltipatker4467 6 หลายเดือนก่อน +1

      Very well explained

    • @CKandjustsing
      @CKandjustsing หลายเดือนก่อน

      @blankblank9819 The more ads we look at in the video, the more she gets payd for helping us with these exercises😊

  • @bitto3432
    @bitto3432 ปีที่แล้ว +2

    Being diabetic was concerned recently about doing nothing for my eyes.
    Thanks for today's exercise.

  • @spoorthins5605
    @spoorthins5605 ปีที่แล้ว +1

    This is great, will do this every single day! Also pls let me know the mat that you are using, a link to it will be helpful.

    • @YogalatesWithRashmi
      @YogalatesWithRashmi  ปีที่แล้ว

      Thanks Spoorthi ❤️ check out Kosha Yoga. That’s the mat I’m using

  • @BGM0369
    @BGM0369 ปีที่แล้ว

    When will your Hyderabad meet up, I can't wait, I am eagerly waiting for you to meet.

  • @mahadimuksit9539
    @mahadimuksit9539 ปีที่แล้ว

    Do you Focus on anything when your eyes movement. Or just only movement without focus?

  • @SurekhaParekh
    @SurekhaParekh 6 หลายเดือนก่อน

    Thanks you so beautiful you are amazing

  • @sneharani6678
    @sneharani6678 ปีที่แล้ว

    My eyes used to feel tried but after practicing your previous eye exercise it gave me a lot of relaxation.
    Thanks for new video. I will keep it. ❤💕💕

  • @CKandjustsing
    @CKandjustsing หลายเดือนก่อน

    Thank you, these exercises feel great! 😊

  • @irenejames1723
    @irenejames1723 3 หลายเดือนก่อน

    Where this videos was shot?

  • @praveenponakanti8391
    @praveenponakanti8391 ปีที่แล้ว

    Laser treatment tisukunnavaaru e exercises cheyyocha

  • @vijaymadan1369
    @vijaymadan1369 ปีที่แล้ว

    Madam r u Kannadigas?

  • @gladysbraganza5156
    @gladysbraganza5156 ปีที่แล้ว

    Can ido eye exercise at 81 i would love to

  • @sharonhuthnance1100
    @sharonhuthnance1100 ปีที่แล้ว

    Isn't blinking your eyes bad if u do it all the time

  • @niranjanrao6855
    @niranjanrao6855 ปีที่แล้ว +1

    Thank you Rashmi -Sudha Rao

  • @jayjoseph3104
    @jayjoseph3104 ปีที่แล้ว

    RASHMI YOU ARE TRUELY A GIFT OF GOD FOR THE MANKIND. WE CANNOT THANK YOU ENOUGH FOR THE EFFORT YOU PUT IN FOR THE BENEFIT OF US ALL.💞🙏💞

  • @hasaneurope4603
    @hasaneurope4603 ปีที่แล้ว

    💍💍💎💎💍💍

  • @irenejames1723
    @irenejames1723 หลายเดือนก่อน

    😂

  • @arajashanker
    @arajashanker 17 วันที่ผ่านมา

    After the exercise can be warm up our eyes with hot water

  • @noralle
    @noralle 10 หลายเดือนก่อน +2

    Starting: 15.10.2023
    Doing for 200 days
    Day 1: ✅️
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    • @balajiraom3077
      @balajiraom3077 9 หลายเดือนก่อน

      How is your experience.Pls share your experience

    • @noralle
      @noralle 9 หลายเดือนก่อน

      @@balajiraom3077 my eyes are more relaxed. But I'll know the main results when I go to doctor

    • @keeplearn8106
      @keeplearn8106 8 หลายเดือนก่อน

      ​@@noralledr k pas gye ?

    • @noralle
      @noralle 8 หลายเดือนก่อน

      @@keeplearn8106 sorry I don't understand you

    • @keeplearn8106
      @keeplearn8106 8 หลายเดือนก่อน

      @@noralle did you get checked by the doctor

  • @surendrapalsinghmarwah8605
    @surendrapalsinghmarwah8605 ปีที่แล้ว

    Thanks god bless you rashmi

    • @ushakrishnaswamy5835
      @ushakrishnaswamy5835 9 หลายเดือนก่อน

      Rashmi, I just want to tell you how thankful I am for all the exercises

    • @ushakrishnaswamy5835
      @ushakrishnaswamy5835 9 หลายเดือนก่อน

      I felt very sad when I heard that your grand mother Gomathi is no more

    • @ushakrishnaswamy5835
      @ushakrishnaswamy5835 9 หลายเดือนก่อน

      Iam her age and I really admired the graceful movements of her during the exercise sessions. Thank you once more and take care