Easy Yoga to Strengthen Lungs | Build Immunity with Yoga | Yogalates with Rashmi

Pollution is on the rise in a lot of cities especially in India. These simple yogic techniques will help to beat pollution, build immunity and increase lung capacity.
Website: www.yogalatesw...
Follow Rashmi on Social Media
Instagram : / therashmiramesh
Twitter: / therashmiramesh​
Facebook: / therashmiramesh​
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#covidrecovery #breathingtostrengthenlungs #breathwork #breathingexercises #breathing #yogalateswithrashmi

[@annapurnamanjunath7280]

Thanks for your good service

[@billymcisaac4417]

Thank you Rasmi, I'm nearly 75 and recently had pneumonia. I have added your lung practice to my daily yoga practice and I feel a benefit. You have excellent diction and lovely manner. Namaste.

[@olympiabastes9841]

Thank you Rasmi for sharing a great vedio. I hope this exercise help immune boost .

[@azrafarrukh6455]

Thanks

[@heidiwilton5389]

thank you Rashmi, exactly what i need to help with my long covid....namaste

[@willettewebb]

This is wonderful n so easy,I can do this inspite of my spinal injuries!

[@YogalatesWithRashmi]

Glad you could follow along ❤️❤️

[@manjulay5461]

I am watching n doing all ur senior citizen yoga Rashmi g.tqtqtq v much. 🙏🏻🙏🏻🙏🏻

[@YogalatesWithRashmi]

Awesome good to know ❤️❤️

[@niaaas4822]

You r soo good Rashmi.. loved doing the exercises with you today

[@swathiv2649]

Hi Rashmi, this is very nice 👌, can you do video on chakra activation related asanas, for example in one video muladhara chakra activation related asanas, swadhishtana chakra activation related asanas this kind of videos

[@YogalatesWithRashmi]

Sure will do 😊

[@JajvalyaRaghavan]

You just read my mind and wrote it here, Swathiji!
I am currently doing the Restore & Relax Course on the Yogalates with Rashmi Website and the First Session is a Chakra Meditation, Absolutely Wonderful! 💕❤️💕❤️

[@neetaraivadera2450]

Thanks Rashmi, enjoyed doing it❤

[@shajnapp]

Thank you so much Rashmi!

[@YogalatesWithRashmi]

❤️❤️

[@falgunibhavsar2888]

Truly amazing Rashmi. 😍🥰

[@YogalatesWithRashmi]

Thank you ❤️❤️

[@bitto3432]

Very easy playful method to take care of our lungs.
Thanks.
I have this sinusitis problem for more than 20 years, despite getting treatment from Allopathic and homeopathic treatments.
It has affected my breathing capacity (shallow breathing), headaches , not feeling energetic , ear pain etc.
Along with this current video , have you posted other yoga which can relieve my problem ?

[@YogalatesWithRashmi]

Yes you can practice all the breathwork videos on my channel to improve your lung capacity. th-cam.com/play/PL4vfimezsLrRDJOspDwXc9H6CixiWBbDM.html here’s the playlist

[@bitto3432]

@@YogalatesWithRashmi thanks for redirecting towards whole bunch of beneficial breathing exercises .

[@yathaarthkhanna5582]

🙏🙏

[@YogalatesWithRashmi]

❤️❤️

[@manjulay5461]

🙏🏻🙏🏻🙏🏻

[@anjanappamuniyappa9392]

Hello good evening i am JAYALAKSHMI
Iam from Bangalore 63 years old my leg legment ter and
I can't do briskwalk ana many more health issues please what kind of yoga can i do tq

[@rachanashah1354]

Lovely 🥰🥰🥰🥰🥰🥰

[@YogalatesWithRashmi]

❤️❤️

[@shwetakhadse7136]

Can I loose weight by doing suya namshkar

[@Sufis.kitchen]

If we have knee problem we can do by standing

[@YogalatesWithRashmi]

You can sit on a chair

[@Sufis.kitchen]

@@YogalatesWithRashmi thanks rashmiji for rply

[@batterflyalkhateeb9004]

pls suggest. mi from 3 month i was pain. with lower back pain i went 4 massage 6 days i felt nice aftr massage 2 week aftr i have to strd again my clasess for yoga so can i teach like surya extension in yoga when i have pain but now nt very sharp like be for. ???

[@YogalatesWithRashmi]

Will be best to visit and doctor and ensure your back is not injured

[@batterflyalkhateeb9004]

am ur student from tanzania. arab ladie

[@YogalatesWithRashmi]

Hello! Hope you are enjoying practising yoga along with the videos ❤️❤️

[@champakdalal3184]

Rashmi time is overfit ur ba,I retreat why r u continuing the same
Doesn't go
well I d once reminded u
u

[@mollysurujbally887]

I can sit flat on the floor Rashme sorry 😅

[@azrafarrukh6455]

Thanks