Keto Broccoli Cheese Soup | Keto Recipes | Headbanger's Kitchen
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- เผยแพร่เมื่อ 8 ก.พ. 2025
- Winter is coming and I've got a soup recipe that will even warm up the Night King's cold dead heart. Here is my Keto Broccoli Cheese Soup. Enjoy!!
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This dude has been giving us amazing recipes (and music) for years, just want to take a moment to appreciate all he does and for probably singlehandedly bringing much needed flavour to the keto community.
He's amazing . Thank you
Very talented in music and food.
I use his keto mac and cheese recipe all the time, keep up the good work
Subscribed immediately. Tired of the same keto videos of people who don't even eat food with spices or seasoning. Not only that, you have positive cheerful energy.
I've just subscribed immediately for the same reasons as you have.
vee ! true
69th like 😏
Indeed ! Also me I subscribed ! 😍😃🤗
🥦YUM + 🍖YUM 😋
"Just because I'm a food show and need to make it pretty". Love these recipes and this is a huge favorite
Hahahaha I heard the same and thought.. This guy is savage
I miss my daddy he passed in 2019 you are blessed to still have yours
I'm relatively new to diet ideas. I tried to just eat healthier, didn't work too well. Tried going to the gym frequently, too much got in the way. Tried keto, lost 3-4lbs within the first week. Somebody mentioned your channel on reddit and I peeked at a few videos and immediately got hooked. I've already made a few recipes I've seen here (fathead pizza, tomato sauce, pesto eggs, cucumber sandwiches) and printed many to try (mac and cheese, sqoodles, cream of mushroom soup). I just want you to know that you make such a huge impact on peoples' lives. I've followed you on TH-cam and Facebook already and I get so giddy whenever you post a new recipe. You make this diet so much easier and I really appreciate it!~
Keto works GREAT for weight loss, but just be aware that first 5 lbs is all water and glycogen so it'll come back within 2 days off dropping off the diet. When you're monitoring weight loss, always subtract that first 5 lbs. :)
Totally agree with you sister 🙌🏼 I can relate to this!
Yes you do lose water at the beginning but the weight will start coming off very soon! Best diet to loose weight fast, eat healthy and not be starving yourself!! 👍🏼Good luck, just remember to keep very good track of your macro and never exceed on the Carbs or your body will jump back to using sugar rather than fat for energy. 🙏
Yes 3-4lbs of water and glycogen weight. That's not actually that much, very small amount of that will be fat.
Fat loss is simply calories in vs calories out, YOU CAN NOT TRICK THE FIRST LAW OF THERMODYNAMICS.
You will lose fat by consuming less calories than you burn, it does not matter whether it's doughnuts or carrots.
I don’t look at it as a diet; it is a lifestyle and then you enjoy it more.
This is the best Broccoli soup recipe I've seen on TH-cam. Man's got talent.
This was the first recipe of yours I have tried after lurking on your channel for over a month. This broccoli cheese soup was freaking awesome! I usually make food that is edible but it never would pass for best tasting. This recipe of yours even made my broccoli soup the best I’ve ever had.
Glad to hear that!
Love the no waste approach to this recipe. So many times you see people throw away the base of the broccoli, I love to use it all.
I'm glad you use all the broccoli, I hate when people waste food.
Same with Mushrooms.
christopher wilson hate is such a strong word 😉
why?
It'll all melt in your stomach eventually
🤘🏿🤘🏿🇮🇳🇲🇨
Love Father and Son. That's family. That's Life!
"I'm a food channel, so I have to make it look pretty." You're hysterical. That soup does look luscious; I'm definitely going to do this.
hahaha well I make much less of an effort than other food channels. :D
I love the fact you brought your dad and it looks so nice. Family touch makes it even better, I love it
Thank you so much!
Wooow it came out so delicious..I am a vegetarian so I will try out as many keto vegetarian you have.
I also like cauliflower soup like this. YUM!
I love your dad! He's fun on the show! Keep him returning!
Dude… This is the best looking keto broccoli cheese soup recipe I’ve ever seen. I’ve been doing keto for two months and this will be my new favorite. With Thanksgiving approaching in the US, I want to have something hearty and warm to contribute to the family dinner. This wins! Thank you so much for putting this video out. I just subscribed
It was delicious. I got into Keto for my son that's gaining too much weight. This will be his lunch tomorrow for school. I love that you share with your dad. What an amazing and wonderful man. Thank you
Your daddy seems like a doll. Makes me miss mine. Mine passed away in 2019. You are blessed to still have him
Okay… I just did this recipe… and it was pretty much the best thing I've ever eaten! HIGHLY recommended!!
Finally, Someone that can cook in TH-cam like a normal person. I just subscribed! Greetings from Madrid, Spain!
I love your dad he is so supportive! And I love this recipe! I’m SO trying this!
I have eaten this soup every day for breakfast the last 3-4 years, and never gotten sick.
Thanks a million for keeping my immune system up, and with it being so delicious, I never get tired of eating it
As a metalhead who is into Keto, this channel relates so much to me. Love from Malaysia!
Love your dad .... he is soooo like a dad
Masha allah bless him ....
Lost my baba and miss him to the bits
Omg I tried this today without the herbs and it came out so good. Thanks. It’s quiet a healthy recipe. I put less whip cream and less cheese thank you so much. .
your dad is so sweet and supportive to u im so proud of him GOD BLESS YOU GUYS :)
Just discovered your channel yesterday and subscribed immediately (I'm a "horn-y" guy myself, pun not intended, and started on the keto diet a few days ago). I tried your soup today and let me tell you, it's the best soup I've ever made! I made some extra so I could save it for tomorrow, but my kids, who aren't soup lovers by any stretch of the imagination, both begged for second helpings. So no leftovers - guess I'll have to cook up another batch!! Thanks for your recipes and tips, I'm going to watch a lot of your videos and try to copy them as best I can.
So stopped keto about 18 months ago, I used to watch you a lot when I was doing well, but lost my way, 🥺 I’ve just put this recipe on, and I now remember how great you made me feel. Back to the start again, but you’ll help, even if you don’t know it!👏👏👏👏
aww thank you, wish you all the best.
i just finished the entire playlist with 72 videos. i think this video was one of the better and easier soups to do so i am going to try this.
You guys are wonderful. Thanks for all the amazing recipes and the entertainment! All the best from Scotland.
I made this soup today! Came out really creamy and the taste is good! I added a whole cup of mild cheddar cheese,
Next time I make this soup I will try Extra Sharp Cheddar! Thank you!😊
I love the fact that when you tasted your soup you said it's missing pepper. Loooooove the honesty. Other people always act as if there is so perfect and never needs anything else. You sir are a legit cook thank you
I made this but I tweaked it a little and added more stock, cheese and chopped up a bunch of leftover bacon and threw it in it. It is sooo good!
I watched this video and immediately went into my kitchen to make it because I had all the ingredients (except for the fresh basil). It turned out beyond delicious! My hubs said it was the best soup I’ve ever made and I cook a lot of soup! Thanks for this fab recipe.
I made this recipes and it came out absolutely delicious. Could not stop eating it. Highly recommend.
I tried your bacon and mushroom fried rice tonight. Minus the mushrooms. I added cauliflower and broccoli instead. I also added a small number of almonds. extra garlic powder and a small amount of onion flakes. All I can say is YUM.
I made this for dinner yesterday! Omg! I am in love 😍 I did everything step by step!! I can’t wait to make it again 🥦 thank you
Avoelf did you use basil?
I cooked this once and my dad liked it so much that he’s requested it twice since then and has enjoyed it immensely each time!
Very glad to hear that.
Awww!! Your dad is the cutest!!!
Amazing video & recipe! made it, loved it!
Quick and easy, that's what I need. My kids are not big fast food fans and its gets difficult to find health "hush puppy" meals until dinner is ready. Not to mention cooking for them and then cooking for me. This is a perfect, healthy starter; a cup and some croutons or toast. They don't need keto at 15 but the health benefits are through the roof. Thank you.
You definitely get the most bang out of your buck with this recipe , maybe the most nutritious and healthiest and tastes great for what it is, I’m impressed with this and I’ve had it many times.
This soup was gorgeous 🤗 Its summer here in New Zealand, but that didn't deter me from making it 2 nights in a row. Absolutely delish! Thank you!
Big fan of your dad
Oh, what luck to have found this recipe and your channel! You and your dad are precious together too!
New subscriber here! I stumbled upon you by searching keto recipes. U ROCK! Thank you for existing! I'm new to keto but list 25 pounds so far and to tell u the truth eating this way doesn't upset my touchy tummy. Who knew? So thanks!
YOU'RE CRAZY I JUST MADE THIS, ITS SO GOOD I'M OBSESSED
it doesnt even taste like there's any bit of vegetable in there its so good and the ingredients are so cheap too + i use milk instead of heavy cream bc its cheaper but it still tastes amazing!
Made this tonight, followed the recipe to the tee except I used home made chicken broth and my whole family loved it. Thanks for sharing!
Love this guy! So happy I found his channel recently. :)
This is one of the best recipes for Keto I've made. So good! Thank you!
I love your dad he's so supportive.
Finally.....a great keto recipe that’s delicious and not boring. Thank you! 🤗
I made this tonight and it was delicious! I added bacon to mine and a little extra cayenne. I love that you used the entire broccoli!!
Great show. Your dad is an awesome addition to headbangers. You two look exactly alike; something to look forward to as you age
I love you’re recipes with spices makes the food much better, also I like the way you present it all like if you have it ad it or if you don’t then this. By the way my mother was born in India and we had lots of curries while I grew up and I’ve worked in India on pipelines back in the sixties loved the people. I’m 80 now and kicking type 2 diabetes with the Keto diet since December last year and intermittent fasting and good food, thanks to you, it’s slowly getting under control. Thank you for your great cooking show, I’ll eventually buy your book when I’ve saved up enough.
I made this soup this morning, it was so good I ate it for breakfast!! I will be doubling the ingredients the next time. Thank you Chef Headbanger!
Really glad to hear that.
Keto is a way of life and I have agreed to that now! I have started to love myself after seeing results from keto
I used bone broth instead of stock, and it was great. I think I used a little too much, as it was watery at the end. I just added about 1/2 c of Parmesan cheese, and it thickened it up, making it super rich. So good, thank you!
My son who complained about everything said this is delicious. Will make this forever ❤️❤️❤️❤️❤️❤️❤️❤️❤️
This is the recipe that convinced me to try keto. It's one of the best things I have ever eaten. Thank you so much for sharing your great recipes!
my pleasure, glad you dig the recipe.
any results?
HEADBANGER YOU NEED TO BE LOCKED 🔐 UP FOR THIS RECIPE IT'S SOOOO GOOD THERE SHOULD BE A LAW FOR SOMETHING TO TASTE THIS GOOOOD.IT's A🎉 IN MY MOUTH 😊 MY WHO YOU PRAY TO BLESS YOU AND YOURS FOR THIS RECIPE AND MAY YOU GET 2 MILLION VIEWS FOR THIS RECIPE NO ONE ELSE ON TH-cam CAN TOUCH YOU KEEP DOING WHAT YOU DO SO WELL 💯❤️🩹 RESPECT FROM CHI-TOWN 😊
haha thank you so much, made my day!
I'm planning on making this recipe this week for my family!! Getting adjusted to keto was so hard at first because I was used to less healthier foods- but this soup is so simple and all the ingredients can be found at the 99 cent store! I can't wait to give this a try, but I'll be substituting the cheddar for quesillo since that's what we've got. Thank you!!
Lovely dad, lovely son. What a great duo... and a delicious recipe to crown it all ❤️🙏
Thank you so much
I like the usage of all the broccoli, also great idea to use bacon grease for additional flavor!
Tried your recipe today and it turned out soooo good!! My husband usually doesn’t like soups from cauli/broccoli family since its mushy kind, but your idea to add florets at the end kept the crisp bite to the soup. Perfect and complete soup! (Just added few bacon slices on side ;)
I just started Keto the first of November. I found you channel and just love watching your videos. I also just made this soup.....IT IS TO DIE FOR...just yummy!!
We just started the Keto diet. Love your recipes! Brother... You are a KETO GOD.
It's really an awesome recipe... I just made it.....thanks keto...I burnt my onions and garlic little bit...but when I added some lemon juice during eating ...it's just fantabulous.. had it with Garlic bread..😊😊😊😊
I made this soup for my family who are very picky eaters. We ALL loved it. Planning on making this again. It was simple & yummy.
Just made the soup, eating right now. Absolutely delicious. Best soup, and it going to help loose weight. Big thank you
Your Dad is just sweet. I will be trying your soup, it looks delicious!
I've only recently started my keto and came upon this masterpiece. Instant sub.
The soup looks amazing, and I'm definitely trying it this weekend since I'm mad for broccoli.
Your personality and the way you explain everything is honestly so nice and refreshing, and your dad is the sweetest.
It's safe to say I'll be sticking around. Great dish, thanks for sharing :)
Update: I've made the soup, and it's amazing! Thank you, once again, for the recipe, I love it ❤️❤️
Made this soup for dinner tonight and the family said this was the best broccoli soup I've ever made. Thanks for sharing your recipe!
Just made this soup and OMG!!! This was beyond my expectations!!!!!!!! I am definitely following your channel and making more of your recipes!!! Keep it up 👍!!!
I am not on a Keto Diet but I was looking for low carb recipes. I am so glad I ran across this recipe. It is very good and flavorful, my daughters really enjoyed it. I will add this to my recipe files! If you haven't made it you definitely need to!!
Although I love dairy...these days it doesn't love me back. I'll make this soup for my family...it looks yummy. Rock on brother man.
Watched you in the beginning of my Keto journey. Sweet to see you doing so well years later. I also like to make my food pretty. We eat with our eyes first.
Woke up this morning with an awful cold...I'm not keto and there is no cheese in my fridge. But I was so inspired by your cooking style this morning I made it about 90% of the way....and let me say, even without cheese it was delicious. Thank you!!
So glad to hear that and get well soon :)
I love this on so many levels! I can't wait to make this for my brother who is struggling with his health right now. I just started Keto and am trying to get him to eat healthier with me. Thanks a bunch!
“Just because I have to cause Im a food show and I have to make everything look pretty” 😂👏
Sky Boozie 😂
I love the way he says that 🤣❤️
You talk in your book about the dream of the music industry and how you went after it! I’m glad you did that because through that journey you ended up here!
Congrats 🎉 on 1 million views on this one. I’m so glad I got your book and I keep looking at it .
yes absolutely!
and thank you!!
Your Chicken Thighs with Mustard sauce was AMAZING!! I can't wait to try this now! Thank you for sharing!
Awww so sweet to see your dad with you
I’ve made your recipe of this soup sooo many times, I love it! I don’t wanna cook it any other way!
I have been craving broccoli cheddar soup. I have been on and off keto for 2 years now and decided that I need to get back to my roots and stick to this diet! I made this broccoli cheddar soup for work (I work overnights) and it smells so freaking good and I can’t wait to eat it! Love your videos!
Ok so I made this tonight and it is fantastic. I slightly modified by using Half cheddar and half smoked gouda. I also added McCormick season all at the end to add a little additional character and WOW. Thanks man and 🤘🏼🤓🤘🏼you rock!
hothatchpa smoked Gouda sounds divine
Such a beautiful supportive dad you have! Im going to make this soup now!
OMG. I just made it for my brunch and OMG I just can't believe, its so good. I'm in love with it . Thanks Sahil for all the love you poured into this recipe and sharing this with us . The basil flavour is still in my senses and . I've got mature cheddar at home but haven't added it. But I'm pretty sure I haven't missed any taste. Love 💘 vizzy
I love your recipes but mostly I like that you don’t drag it slowly , this fast forward is just the thing to do ! Thank you 👍
Oh man this was heavenly! Why didn't I make this earlier! I blended the broccoli mix and it became even creamier.
Oh my you were not kidding about it being decadent. This was ridiculously good. Another winner! Your dad is awesome, now I can see where you get it from! Cheers.
Just made this soup the it is as good as Dad said, it Even tastes better than words can describe. The prep and the cooking is quick as a flash as well. Horns up delicious!
Woke up sick this morning and was craving a good soup. So glad I found this recipe! It's delicious!
I truly enjoy your upbeat channel! You have excellent editing, to the point yet you are amusing throughout. You have very consistently excellent recipes! Your family is a lot of fun. Fantastic. Thank you!
Does this guy have professional chef credentials? His recipes look so amazing, yet easy enough for people like me with no training to do. His videos are by far the best Keto recipes I have ever seen.
Thank you for the kind words. I have no professional credentials.
Love this soup, it’s also very nice with chicken and mushrooms added
Hi Dad! Love your kid, he always makes me smile.
Made this soup for Thanksgiving. Everyone was amazed at how good it was. I have been asked to make it for the next holiday too.
Love all your recipes! 🥣
Your dad is awesome, by the way. He's clearly your number 1 fan and so happy to be enjoying the food you make! Keep up the great work! 🥗
A dollop of sour cream and a lil bacon on top would be sublime. I am making this! And your videos are so entertaining!
I used light sour cream instead of heavy cream and it’s perfect
hothatchpa you read my mind 😍
If you save bacon fat, use that also...bacon is sublime
Maybe pickles too lol
I Like the way you and your dad work together ;) it's great when the parents are satisfied and proud of their son...
This looks awesome! Will make this afternoon. I love seeing your Dad for the taste test. Cheers and thanks for the video and recipe.
I'm eating right now as I watch the video for the 3rd time. you were right about using the blender. It came out super smooth and delicious!