Vegan what I eat in a day on a Starch Solution diet/ Maximum weight loss/ Healthy plant based meals

Follow me on my weight loss journey and see what I eat in a day on a vegan low fat high carb plant based diet. I follow Dr. McDougall's Starch Solution and Maximum weight loss plans including 50/50 plate whenever I can.
In this week's video, I show you a quick and very easy mushroom risotto, and delicious tofu pad Thai. These meals are low fat but will keep you full and satisfied as they are full of fibre and goodness.
These meals are delicious, easy to prepare and suitable for the maximum weight loss plan. No need to eat boring plain food to lose weight. You can eat delicious hearty meals and still achieve success in your weight loss journey.
Music used is from a prepaid subscription with Epidemic Sound.
Thumbnail created through prepaid subscription with Canva

[@merrill997]

Thank you. Everything looks delicious!

[@ninasarri]

Thank you so much. There is a lot more to come 💕

[@Angelina-R]

I will try these recipes thank you,! Have a great weekend!

[@ninasarri]

Thank you Angelina. Hope you have a great week too 💕

[@rebeccamn7155]

The pad Thai looks delicious! I will have to try it.

[@ninasarri]

Thank you. I hope you do Rebecca and let me know how it turns out 💕

[@jonicabeird4657]

❤❤❤❤❤❤❤

[@lindim2986]

Looks delicious honey😋should have invited me over for dinner ❤️😘😘

[@ninasarri]

Thank you darling 💕

[@sherri.]

Can’t hear you with the music playing.

[@ninasarri]

I’m sorry for that Sherri. I’m still trying to figure out how to improve my audio. Maybe I should just not include music. 💕