Actually I haven't started yet. Starting tomorrow and in a month it's my birthday and I wanna transform mysel. Btw I am 13 and 66 kgs . Please leave a like to remind me. And if you have tried it so please tell the result .
@@laurieswiftactually I wasn't regular due to school but by eating healthy food like in breakfast a nutrious shake a normal lunch and a glass of milk as dinner a great amount of water. I was 66 on 29 sep and today it's 8 October I lost 1.5 kgs . I used to drink tea twice a day that's why I didn't get the result I wanted .
I did all of them for 5 minutes and this was my progress for those of you who want to know if it’s worth your time: Day 1: 127 ib Day 2: 127 ib Day 3: 125 ib Day 4 I did it for 8 minutes: 123 Day 5: 122 Overall it did work and I lost 5 pounds if I did it for longer I would lose much more. It is worth your time :)
Hey everyone I'm a 20 year old who has epilepsy and my medication causes severe weight gain and on top of that i have depression so i usually have little to no motivation at times to do things because if it I've tried for almost a decade to lose weight but nothing never worked not working out or going on diets and I'm praying this will help me because i don't want to result to surgery or anything like that i am currently 180 my goal is to reach 120 by October ( my birth month) wish me luck!!! and I'll keep updated (remind me in the comments because I'll likely forget lol) UPDATE : Day 1 i felt great i didn't feel too over worked or too underworked felt good and felt like it was working Day 2 : i really wanted to do two sets and it felt a little hard but decided to keep pushing a little since one set felt a tiny bit easy Day 3: i was sick from flu so decided to skip. :( Day4: (Today) still a bit sick but working out made it feel better and i don't know if it's the workout yet or the flu that i feel a little bit smaller in my stomach. Day 5: took a break
@@ujjwalakowdeed9590 hi thank you day for the reminder it completely slipped my mind Day 1 i felt great i didn't feel too over worked or too underworked felt good and felt like it was working Day 2 : i really wanted to do two sets and it felt a little hard but decided to keep pushing a little since one set felt a tiny bit easy Day 3: i was sick from flu so decided to skip. :( Day4: (Today) still a bit sick but working out made it feel better and i don't know if it's the workout yet or the flu that i feel a little bit smaller in my stomach. Day 5: took a break
GIRLYSSS IT WORKS.. I ATE SO MUCH THAT MY TUMMY WOULD POP OUTBUT WHEN I DID ALL THESE EXERCISES 5 MINUTES EACH MY TUMMY WAS LIKE ✨flat✨ GWIRL YOY GOTTA TRY THIS OUT. IM WARNING YOUUUU🎉🎉🎉🎉
2 days se kar rahi hu ek ek set 3 baar.....Body thoda pain hua..But results uuff puchho mat , ek din me hi samajh jaoge kar ke......sach me its amazing..Easy n gym jane ka b tension nahi...Mera body tone hona suru ho gaya...Bht halka lag raha hain body...Daily karti hu...Thnx ❤❤ Sab log karo doston..Fabulous result ❤❤
Drink hot water how much u can survive and after 10 minutes do exercise for atleast half hour and do walking for half hour one hour daily exercise.... results :- glowing skin health body weight maintenance
Ima do these to not waste your time Day 1 i weighed 72.8 kg I'm 12 and I'm 5'6 I am also eating healthy I can feel the burn and it hurts on my legs but I see major improvements very fast even after doing these ONCE A DAY which is crazy Day 2 71.8 kg I LOST A WHOLE KILOGRAM OOO anyway heres what I ate 1 cucumber red Rice banana and seaweed and ate som cheaps for Final and a small Bowl of cereal Day 3 71.3 kg amazing oooooo Day 4 71.3 kg Still I did eat alot today hehe if I didnt eat alot I would be maybe 70.7 kg Day 5 anyway i quit due to the 2nd exercise my balls hurt... alot so in the end I lost ALMOST 2 kg Day 6 Day 7 Day 8 Day 9 Day 10 I'll keep yall updated!! Also tell me if I should add more days!!
@@mahiishaikhWell guess what? Everyone has different bodies so for some it may take long n for some it doesnt! Or maybe you arent doing the same amount as someone thats why ur not getting results
Day -1 55KG remind me everyday to come here and comment Day - 2 forgotten lel no one reminded Day - 3 no one liked my comment or reply to remind me... Anyways now 54.12KG Day - 4 54KG Day - 5 54KG Day - 5 54KG Day - 6 54Kg Day - 7 54KG Day - 8 ? Day - 9 54KG
Heyy don't feel insecure, you are great the way you are! Love yourself...i don't mean to stop you from doing excercise but don't ever feel insecure i know that feeling and it's hurtful.. hope this comment cheers you up.. good luck
I have gained significant belly fat due to staying at home during the pandemic and it bothers me. I rarely do exercise, in fact, I almost never do exercise. These exercises look like it fits for a beginner. The best part is that I can still engage with my smartphone during the process (*I am a phone addict). I will try to do it regularly, and I plan to keep my track in this comment section. my starting weight is 50.3 k
So i am gonna try this from today 😁 My age:- 12 Current weight:- 60kg Nationality:- Bharat(India) 🇮🇳 Gonna inform you afterwards 😉 1st week:- 2nd week:-
Don't worry sweetie, believe in your self there, is no such thing big in this world to make you feel insecure about yourself, if you have love yourself.😊😊 you look beautiful😘😘
I started doing this exercise since yesterday and now I'm currently doing it I hope this motivation for doing this exercise should stay with me until I get slim 😭
Hi , im going to do these exercizes for 2 months and see the results . im 87kg and im gonna return after 2 months to tell you if ill truly lose weight❤
@@Dulce_1606 good so far! I’m eating healthy foods such as grapefruit, salmon, and beans. I’m drinking lots of water too! 😊 btw I’m doing these exercises for 40 minutes a day.
I will Definitely try! Day one✅ I tried the 2nd one 130 times and I could feel that my legs we’re getting wobbly which I think means it is working? Day two Day three Day four Day five Day six Day seven Day eight Day nine Day 10
DAY-1 DONE LET'S TRY FOR A WEEK. EDIT DAY 2 - DONE CAN FEEL THE BURN . ALL THE EXERCISES FOR 5 MINUTES EACH. HOPE THIS WORKS. EDIT DAY 3- DONE DAY 4 - DONE I DID EACH ONE FOR 3 MINUTES TODAY. Day 5- DONE ONLY DID THE 1 AND 4 FOR 3 MINUTES.
![“อ.เบียร์ คนตื่นธรรม” มาตามคำเรียกร้อง แหกศาสตร์ฮวงจุ้ย เตือนสติอย่างมงาย | แฉ 7 พ.ย. 67 [1/3]](http://i.ytimg.com/vi/5fc4S3xBNfc/mqdefault.jpg)
amzn.to/4dgiLb5
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amzn.to/3Bi7Dxe
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amzn.to/3THmYgX
Fat exercise
Someone like my comment so i can get a reminder...... Starting today
There u go
@@nobody-rw8oh done for today .
I asked for someone but 'nobody' replied
yep
Reminder
@@IfreakingloveENA i did... my mom said YES IT'S WORKING ... (I've exams I'll start again within few days)
Thanks
Who is watching this laying on there bed😂
😂
Me😂
Me
ME🤣🤣🤣🤣🤣🤣🤣🤣🤣
Me😂
How many of them are seeing the comments and doing exercise 😅😅
Me!😅
Me❤😂
Me
Me😂
😂😂
Actually I haven't started yet. Starting tomorrow and in a month it's my birthday and I wanna transform mysel. Btw I am 13 and 66 kgs . Please leave a like to remind me. And if you have tried it so please tell the result .
Results? Btw it’s been 9 or
10 days
@@laurieswiftactually I wasn't regular due to school but by eating healthy food like in breakfast a nutrious shake a normal lunch and a glass of milk as dinner a great amount of water.
I was 66 on 29 sep and today it's 8 October I lost 1.5 kgs .
I used to drink tea twice a day that's why I didn't get the result I wanted .
@@laurieswift I recommend to not to focus on exercise more you have to focus on your food . Use 80 and 20 rule.
tysm
@@pingpong22222
Did it work its been 1 month?
It worked I have done this since Friday and now I have a new body
In how many days? how many inchs/CM? Please tell me😢
When did u doing this dude mrng before food or shall we do anytime...
@@geethaayuthamani1587if you eat just have some lite fruit like cucumber and all
@@nandanirockswait can I also eat fast food and healthy food like apple and stuff?
@@Fea-vi4pmif u wanna lose weight slower. Otherwise follow a simple diet
I did all of them for 5 minutes and this was my progress for those of you who want to know if it’s worth your time:
Day 1: 127 ib
Day 2: 127 ib
Day 3: 125 ib
Day 4 I did it for 8 minutes: 123
Day 5: 122
Overall it did work and I lost 5 pounds if I did it for longer I would lose much more. It is worth your time :)
You did all of the, for a whole 5 minutes a day?
@@ashlyjstmee yes each five minutes a day :)
Which Exercise did you do?
Please guide me means kitni time kerna he
@@simplyme3318 she said she did all of them
Starting today (gonna be doing exercise 2times and I'll be 2,3,4 for a week )
And day 1 completed
Please like this so that i can update daily
It did work?
Did it work
Come backk
You got this❤
Did it work 😊
POV you scrolling comments to see if it worked
Hi, Transform your body, liberate your body. Shed the weight and rise to new heights. Click this link - bit.ly/437L4Ek
fr
If you get me up to 500 likes I’ll do it for 1 month and write if it works
Yes..
It's worked.
It looks very simple but while doing it pains a lot
no pain, no gain ❤
Very correct 😂
@@SidlakVlog real 😭
No pain it’s very simple
People pls remind me by liking plss
Weigh lose very fast lam 56 kg but today lam 43 kg only 20 day
How
Kase plz bata dy
As a nutritionist I say it's impossible @@arshiyask254
How plz tell
Pls bolo pls 😢
Hey everyone I'm a 20 year old who has epilepsy and my medication causes severe weight gain and on top of that i have depression so i usually have little to no motivation at times to do things because if it I've tried for almost a decade to lose weight but nothing never worked not working out or going on diets and I'm praying this will help me because i don't want to result to surgery or anything like that i am currently 180 my goal is to reach 120 by October ( my birth month) wish me luck!!! and I'll keep updated (remind me in the comments because I'll likely forget lol)
UPDATE :
Day 1 i felt great i didn't feel too over worked or too underworked felt good and felt like it was working
Day 2 : i really wanted to do two sets and it felt a little hard but decided to keep pushing a little since one set felt a tiny bit easy
Day 3: i was sick from flu so decided to skip. :(
Day4: (Today) still a bit sick but working out made it feel better and i don't know if it's the workout yet or the flu that i feel a little bit smaller in my stomach.
Day 5: took a break
Hi 3 days over what happened and good luck
@@ujjwalakowdeed9590 hi thank you day for the reminder it completely slipped my mind
Day 1 i felt great i didn't feel too over worked or too underworked felt good and felt like it was working
Day 2 : i really wanted to do two sets and it felt a little hard but decided to keep pushing a little since one set felt a tiny bit easy
Day 3: i was sick from flu so decided to skip. :(
Day4: (Today) still a bit sick but working out made it feel better and i don't know if it's the workout yet or the flu that i feel a little bit smaller in my stomach.
Day 5: took a break
@@littlebella962Are you still on ?have you see some changes?
Someone like my comment so it's a reminder to start the exercise 😅
Don’t forget
can anyone like my comment so i can come back😅
i did❤
I did 👹
REMEMBER
You can just like the video, and then you will see it in your liked videos.
hii
GIRLYSSS IT WORKS.. I ATE SO MUCH THAT MY TUMMY WOULD POP OUTBUT WHEN I DID ALL THESE EXERCISES 5 MINUTES EACH MY TUMMY WAS LIKE ✨flat✨ GWIRL YOY GOTTA TRY THIS OUT. IM WARNING YOUUUU🎉🎉🎉🎉
did you diet? and how much days did you do it for?
do you do these twice a day?
@@xjunbinHaxfor better results i would recommend doing it
@@xjunbinHaxyou’ll need to diet for this
@@kirrira3482fr
Its really work🤩 i can see result in just five days
Really
Mera v
2 days se kar rahi hu ek ek set 3 baar.....Body thoda pain hua..But results uuff puchho mat , ek din me hi samajh jaoge kar ke......sach me its amazing..Easy n gym jane ka b tension nahi...Mera body tone hona suru ho gaya...Bht halka lag raha hain body...Daily karti hu...Thnx ❤❤ Sab log karo doston..Fabulous result ❤❤
thanks soma
30×3 ka mtlb kya didu pls btayiye mai bhi krti hu pls reply krna
Kya tum mujhe bata sakte ho ek din mein kitni baar kaarna hota hain...
@@BitthalMishra-ek2jt3 sets kerne hai . 1 set = 30 times so 90 times kerna hai total
Sis sath me diet b Krna hoga kya ??????ya sirf ye exercise s ho jayega
Please remind me everyday...i want perfect body 😢😢😢😢
A reminder
.
You are perfect in your own way❤
It worked?
@@user._.64524 yes it's really worked 🥰
Drink hot water how much u can survive and after 10 minutes do exercise for atleast half hour and do walking for half hour one hour daily exercise.... results :- glowing skin health body weight maintenance
Remind me everyday plz
I'm overweight and people are just so mean 😢
Okay
Im so sorry ppl are mean but i hope ur ok
Fr at my school some of my friends/classmates say “CaLi YoU HaVe A BiG GyAtT!!!😢”
@@TOPH_IS_HEREHELP-
in my school big gyatts make you hot tf
What the fuck
Someone like my comment so i can get a reminder........starting today ❤😊
I. Did it. My. Body have. Many. Changes
Ima do these to not waste your time
Day 1 i weighed 72.8 kg I'm 12 and I'm 5'6 I am also eating healthy I can feel the burn and it hurts on my legs but I see major improvements very fast even after doing these ONCE A DAY which is crazy
Day 2 71.8 kg I LOST A WHOLE KILOGRAM OOO anyway heres what I ate 1 cucumber red Rice banana and seaweed and ate som cheaps for Final and a small Bowl of cereal
Day 3 71.3 kg amazing oooooo
Day 4 71.3 kg Still I did eat alot today hehe if I didnt eat alot I would be maybe 70.7 kg
Day 5 anyway i quit due to the 2nd exercise my balls hurt... alot so in the end I lost ALMOST 2 kg
Day 6
Day 7
Day 8
Day 9
Day 10
I'll keep yall updated!!
Also tell me if I should add more days!!
You should keep going I’m desperate to know if this works! Maybe just skip the 2nd exercise lol! ❤❤
@@alanavigil5055 it does work but if your a boy ur balls are done for
where is your updates :(
@@ZannaturRahman00He stopped bc his "balls" hurt.. :p
@@meowys1ohh
Starting from 61 kg
Goal 55
Day 1 done ✔️🙌
Day 2 Done ✔️ 👍
kitna weeks lga weight 61 sa 55 ma
Update?
Cmon day 3!!! We are so excited for you
Update ✿
Day1: no change
Day2:I'm getting tired
Still didn't give up
Day3:had a little change
I'll update you in day 4😅
No day 4 updates...
Ky huaa result aaya wait loose huaa
In day 2 I think I had a little change
Really
Result??? Its been 6 months
should i do this for 2 weeks?? reply/like if i should!!
Yesss
Im trying to lose wait plz remind me of it I'll update everyday
This actually worked 🎉 thank u so Mach whoever invent this exercise now I have a new slim body I have do it in one week😊🎉 please get me a like
Great job!
😡
Don't simply lie, I have been doing this exercise since 6 days and no difference exercises takes time
@@mahiishaikhWell guess what? Everyone has different bodies so for some it may take long n for some it doesnt! Or maybe you arent doing the same amount as someone thats why ur not getting results
bed pa krskta ha exercise
Starting today. Hopefully it works.
10/11: done
10/12: done
10/13: done
10/14: done
10/15: done
10/16: done
10/17: done
10/18: done
10/19: done
10/20: done
10/21: done
10/22: done
10/23: done
10/24: done
10/25: done
10/26: done, found my size smaller
10/28: done, still 54kg
10/29: done
Koi change aya kya😢
Had a little change.
Still 54kg
Me doing this then dropping my phone on my face😭💀
Pain bahut hota hai jab phone girta hai
BAHAHHA
@@Komal-gf3jpreal
@@shelowon lol
Are you okay? I hope your okay
Roses r red
violets r bule
We all came to the comment section
to see if this was actally true!
Yea lol 😂
It's works very quickly❤🎉😊
Can people remind me and like this every day plss 🙏 ❤❤
Can anyone like so I can come back
Did it work?
Doing this exercise I have lost my 16 kgs ( really) amazing 🤩
Amazing!
In how many days
@@Priyankamaan00 in 2 weeks ❤️❤️ Priyanka
@@AnuSingh-rh5hzdiet plan?
@@Blossomeditsss yes
For how many minutes per excercise should be done?
Day -1 55KG remind me everyday to come here and comment
Day - 2 forgotten lel no one reminded
Day - 3 no one liked my comment or reply to remind me... Anyways now 54.12KG
Day - 4 54KG
Day - 5 54KG
Day - 5 54KG
Day - 6 54Kg
Day - 7 54KG
Day - 8 ?
Day - 9 54KG
Within a day you last 3 kgs?
That’s not possible
@@rrwilliams9427 Oh I'm so sorry that is day 3..
@@rrwilliams9427 and it is 54KG sorry
@@ERROR_-_ sorry it is not correct I made mistake
Starting today hopefully the end results will be worth it 😊
Please like my comment so I know when I started!!
Please like my comment to remind me everyday
DO IT NOWWW!!!
Put a reminder on ur phone.
Starting my journey!! Today
Day 1 ✅ pretty good, completed 3 sets successfully although there is a pain in my body lol but thats normall
First exercise is were effective and thankyou so much
I’m trying all of them I need to get them done because recently I’ve been feeling very insecure about myself😢
But hopefully I can get through this
I don't know you and I've never met you but everyone is beautiful
true your not alone
Heyy don't feel insecure, you are great the way you are! Love yourself...i don't mean to stop you from doing excercise but don't ever feel insecure i know that feeling and it's hurtful.. hope this comment cheers you up.. good luck
Do it for yourself 😒
@@mamtazbegum5823 what if my family says I’m fat?
I will try day 1 happy morning 🌅 day
someone like this comment ao i can do this every day
I have gained significant belly fat due to staying at home during the pandemic and it bothers me. I rarely do exercise, in fact, I almost never do exercise. These exercises look like it fits for a beginner. The best part is that I can still engage with my smartphone during the process (*I am a phone addict). I will try to do it regularly, and I plan to keep my track in this comment section. my starting weight is 50.3 k
Ur not fat
Good job,and you are butifule the way you are❤
Of topic but I totally relate to the phone addiction
This is really helping me i love this video i always work out with it
Previous weight : 28
Current weight: i don't know
Guess: 34
Goal : previous weight 😁
Hi can someone like my comment to remind me everyday 😅😅thank you ❤
Pov you trust the comments more than the video
What does 30×3 mean can you explain
3 sets of 30, just like do 30 of that excersise and repeat 3 times, it's equal to just doing 90 of each excersise
@@shiny_gloss722030 times (3 sets) so basically, do it for 90 times
@@shiny_gloss722030 tres veces
@@shiny_gloss7220 it means how many times you are supposed to do it in simpler words 30x3 means to do it 90 times
So i am gonna try this from today 😁
My age:- 12
Current weight:- 60kg
Nationality:- Bharat(India) 🇮🇳
Gonna inform you afterwards 😉
1st week:-
2nd week:-
Day 1: complete!
like my comment so I remember to do this tomorrow! I promise I’ll try not to forgot lol I really want to do this anyway
Someone like my comment so i can get a reminder .....starting today
Please someone leave a like to remind me for this
They do give u a notification If someone likes ur comment?@Ilovedorae
@@ITS-3sme They do
ok
Thank you so much for this video I'm doing this excercise let's see how much I can reduce my weight 😊
You're so welcome!
I really needed this type of exercise, I'll try it....!
Please give me some likes😢😢
I am so sad
Don't worry I will ❤
I did
I am insecure about my stomach area and legs so i hope this works
Don't worry sweetie, believe in your self there, is no such thing big in this world to make you feel insecure about yourself, if you have love yourself.😊😊 you look beautiful😘😘
Does it work
@@jules4302 havent seen much difference yet but i can somewhat feel a burn if that helps
same
Same I always cover up because of it
The best part about these are that you can watch your phone😂
The funner part is that you can do this while you are laying in bed lmao
Hi I love your exercising videos 😊
I do this before I going to sleep..and I think it is working..and don't forget your diet routine while doing workout..
Keep it up
2nd exercise is very painful 😅😢
Fr
30x3 what does that means???
30 times and 3 sets
@@jackykawaa-wz1zu 3 sets??
@@bangtanpurple773 sets means do another 30 but 3 times
guys I can assure you this works because I was 108.2 lbs, but now I'm 100.5 lbs, I recommend doing these for 5-9 mins for best results earlier
I’ll do this for one week and I’ll tell you does it work?
I started doing this exercise since yesterday and now I'm currently doing it I hope this motivation for doing this exercise should stay with me until I get slim 😭
Hope you like it!
Hey guys today is day one of doing this😊
Day one complete ✅
This is perfect exercise for me thnx
Same it perfect and it’s easy to do
You're so welcome!
Should we do this every morning and night??
It might help if you want faster results so, yes
I do it in morning, afternoon, night
You just got a new subscriber:)
Thanks for subbing
Wow started now 😍
I have started this today lets see whats a result after 20 days
I'm doing each of them 90 times
Did it work?!
@@Dorkdiaryloverr yea but it gives a small result
Tell me please 90 times
Tell me please 90 times
Tell me please 90 times
I’ll start today 17th July 2024 and I’ll come back after one month keep reminding
How did it go!
Hi , im going to do these exercizes for 2 months and see the results . im 87kg and im gonna return after 2 months to tell you if ill truly lose weight❤
I have been doing this for 5 to 7 days and not much change but i feel better
It's my birthday in a month, I'm excited to see if it will work. Be back in a month
How'd it go!
I love how she still watches her phone while exercising 😂😂
She's showing us to hold it
She is also a phone addict😂😂
Me also like that😂
me 2😂😂😂
Me 2
I’m doing all of them for a week stay tuned for results! 😊
How has it gone?
@@Dulce_1606 good so far! I’m eating healthy foods such as grapefruit, salmon, and beans. I’m drinking lots of water too! 😊 btw I’m doing these exercises for 40 minutes a day.
@@Everglowing943 okay ty for letting me know!
@@Dulce_1606 yw
Someone like my comment and please remind me daily 🥺
DO IT NOWWW!!!
DO IT THIS SECOND RIGHT NOW
i have a question do we have to do all of them three times?
I start today 08-25-2024 i go back here to rate the results just click the like to remind me
Hey has it worked?
Today I Have Started I Will Definitely Share My Review Just Like My Comment To Remind me
All the best
I SWEAR I HAVE ENOUGH OF THESE COMMENTS WHO ARE LIKE “SoMeBoDY LiKe ThIs So I WiLl Do It EvErYdAy”
I will Definitely try!
Day one✅ I tried the 2nd one 130 times and I could feel that my legs we’re getting wobbly which I think means it is working?
Day two
Day three
Day four
Day five
Day six
Day seven
Day eight
Day nine
Day 10
update!!
update???
Update dude
Update plz
First day starting it like my comment❤ will tell what happens hope for best👍👍
Okay i am going to start this today !
l will try exercise for my husband
DAY-1 DONE LET'S TRY FOR A WEEK.
EDIT DAY 2 - DONE CAN FEEL THE BURN . ALL THE EXERCISES FOR 5 MINUTES EACH. HOPE THIS WORKS.
EDIT DAY 3- DONE
DAY 4 - DONE I DID EACH ONE FOR 3 MINUTES TODAY.
Day 5- DONE ONLY DID THE 1 AND 4 FOR 3 MINUTES.
Yes! let me join you.
Day 1- ✅
Day 2-✅
Day 3-✅
Day 4-✅
Day 5-✅
Day 6-✅
Day 7-✅
@@notdecided4522 sure of course
Kitna weight kam hva apka?
Or kis time krty hain exercise?
Im gonna do it for 20 days and let u know the result.wish me luck ❤️
For how long do you have to do it for to get a good shape body and do you have to take specific foods or a number of meals please answer this question
I love this it's really simple and easy
Hello aise easy shorts hmne bhi bnae h ap ek bar dekho or btao kesa h or acha lge to comment kre thanku 😊 have a good health ❤
@@Yoga-t5cno thanks
I rlly needed this bc I feel so fat and yeah I’ve been trying to work out for ages and nothing had worked but this is working already!
Is it really tho
@@Death_wish0505yes
Will this reduce belly fat?
The second one is working!🎉
Great!
Thanks 😊
I will exercise today right now
If i did every excercise for 5 minutes will it work?
I will start today
Except 3rd I found every other exercise quite well
Pls tell the correct time to do this workout
Anytime
Do all for 5 mins : faster equals more burn. Abs firm and tucked in, no pain no gain 😊❤
You mean each one of them for 5 min?
@@heaven852 yes
Can we do this on bed?
@@aratrika_dattayes
🎉
On the 4th one I do it 30 times?
It looks easy to do