How to Become Resilient with Kundalini Yoga - Break Free Series #2 - 38 minute practice
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Having a strong and healthy nervous system is the key to responding to life's challenges with ease and grace. This powerful practice will bring you all of the benefits of Kundalini awareness and higher consciousness.
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I love breaking free with you, Salimah 🙏🏻🤍
Powerful to move and unfold. Thank you for being here
Lovely practice today, Sat Nam Salimah!
Thanks for this kryia, as with all your kryia’s I can feel a internal energy shift towards the end of the set and a change in thought. Thanks sat nam
I enjoy your classes very much!
You are blessing for this world!
Very clear and helpful!
thank you!
Angelica Polaco
Thank you so much for this! Namaste
I burst out crying during bear grip/root lock. I'm going through something harder than I ever thought I'd have to experience, but these practices are helping me through it. I still can't see a light at the end of the tunnel, but these practices are at least helping me feel like I'm not walking through this alone. Thank you so much for all that you do. Sat Nam 💙💙💙💙💙💙
Sat Nam 💫
thank you ! sat nam
Thanks for your superb curation.
Wow! Thank you!!! ❤❤❤
You found what you needed ❤️
Really beautiful kriya. Thank you Salima❤
Of course. It’s for you.
Soooooo great🙏❤️
Yes! Thank you for connecting.
Thank you for your loving guidance- kundalini is so good for me!
Thank you very much. I am so grateful that you continue
You have a beautiful healing voice. God continue to use you.
Thank you so much Salimah... Nori, Lisa and Charles❤️🙏
I love your practices! So many teachers yammer on about themselves but not you. You get right down to it! Perfect for those of us squeezing in a practice. Powerful. Many thanks!
GREAT morning!
This is a beautiful evening practice Sat Nam
❤️❤️❤️👍👍👍
This Kundalini session came just at the right time for me. Great :-) Thank you again and Sat Nam.
Finally got a good wifi signal in Colorado Enjoyed this practice very much, always the right one just when I need it. SAT NAM 🌞❤️🌼
What a powerful kriya. Thanks and love
Thank you!
This is exactly what I needed! Thank you! Beautiful video too 😍
I practiced this daily during my internship and it allowed me not only to accept so many situations in my life but set me up each morning to do be my best self. Thank you again!
Wow. Found this kriya difficult, but so rewarding when I completed it. Thank you 🙏
@@YogaVisionOnline
From Listowel Ontario
Thank you! It is very important the acceptance, and it is difficult to realize this; with kundalini yoga we can make this. Why is so important to concentrate with our mind, on the third eye?
Thank you Salimah. I taught this class this morning really beautiful. Could you let me know the name of the mudra used in the meditation please. Sat Nam!!!!
Sat Nam - are you a teacher of Kundalini Yoga??? Yay!
It’s prayer pose 🙏🏽
@@YogaVisionOnline Thanks for your reply. Yes I am a Kundalini teacher. 😊
I was actually asking about the mudra in the final meditation with fingers curled in, middle knuckles touching and thumb tips touching. It is a really cool mudra but I can't find it anywhere. My students are very inquisitive and always want to know names of things, meanings etc. Did you make it up yourself, and if so would you mind telling how you came to it. ( I hope you don't find my request forward, we just loved it ) Sat Nam. 🙏🙏
Ahh. The mudra was not named in the original text. For students who ask, I break down what each of the fingers represent. Hope that helps.
Great! Thank you!
I'm doing mushrooms for the first time, and to this session ahuu~
Thank you !
*TING* 😁😁😁
lol. yep it still exists.
Sat nam 💖🇲🇳🙏