How to Get Clear with Kundalini Yoga | Avoid Confusion with Kundalini Yoga for Beginners

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  • เผยแพร่เมื่อ 21 ต.ค. 2024

ความคิดเห็น • 65

  • @lavenderooms3111
    @lavenderooms3111 6 หลายเดือนก่อน +1

    This was so needed today. I needed to develop trust in myself to continue to trust you as my teacher. I have to admit that I did lean on teachers of my past to help me through my storm. That was beautiful too. I guess teachers of my past are still teachers of today. I've got two that I do regularly to try to go for the 40 days. I don't want to take on anymore than that, but this was a very good one. It might be that I need to pick this one up occasionally and intermangle it with the other two? Plus I've signed myself up for harmony within which i need to learn to navigate anyway.

    • @YogaVisionOnline
      @YogaVisionOnline  6 หลายเดือนก่อน +1

      All teachers play a role in the journey. I often reach back in time to remember their guidance. KY brings things up - so pacing is important. See you in Harmony Within

  • @nicoleswierkowski5241
    @nicoleswierkowski5241 3 ปีที่แล้ว +4

    It really helped me to reflect on trust and how we need it to move to clarity. I've been unwell for months and I've been trying to get some clarity on the next steps while feeling lost and confused - and when you said we need trust in order to gain clarity I realised that I actually need to focus on regaining a sense of trust with my body and mind instead of trying to "think" of the next steps which causes more stress. Thank you for helping me to see clearly where I need to support myself. I really love your classes and insights.

  • @ceedee
    @ceedee 3 ปีที่แล้ว +4

    Great class and production. I like the music in the background 👌🏼 Sat Nam 🙏🏼

  • @gabriellaberetta2465
    @gabriellaberetta2465 2 ปีที่แล้ว

    I’m sending you a big hug, hope you can feel it. Thank you

  • @NishanasTastyHut
    @NishanasTastyHut 3 ปีที่แล้ว +6

    I love your class thank you soo much saleema mam i have fibromyalgia so could you please do a yoga video for fibromyalgia patients .im an Indian living in Bahrain. I do practice ur yoga for anxiety . So effective . Thank you so much 😊

    • @NishanasTastyHut
      @NishanasTastyHut 3 ปีที่แล้ว

      @@YogaVisionOnline 👍🏼 thank you mam😍😍❤️

  • @tibebabrha6392
    @tibebabrha6392 3 ปีที่แล้ว +3

    Sat Nam 🙏🏽

  • @poppy7241
    @poppy7241 3 ปีที่แล้ว +2

    Thank you lovely yogis🌺 Sending love from England, UK ❤️🇬🇧

  • @agnieszkakwiatkowska8170
    @agnieszkakwiatkowska8170 3 ปีที่แล้ว +3

    I love your classes. The music was beautiful. Thank you sending much love from Poland ❤️🇵🇱

  • @bloominglife37
    @bloominglife37 3 ปีที่แล้ว +2

    Infinite gratitude for this practices thank you all at yoga vision!

  • @mayasmudic4770
    @mayasmudic4770 3 ปีที่แล้ว +4

    Thank you for everything that you do! This is just what I needed! Much love and gratitude to you! Sat Nam!!🙏💞💫

  • @MKhamala
    @MKhamala 10 หลายเดือนก่อน +1

    Beautiful - thank you! ❤Also, the walls in this space are amazing. :)

  • @Layla-fr7mf
    @Layla-fr7mf 2 ปีที่แล้ว +1

    I love this practice along with the music so relaxing and invigorating to the mind, body and soul.

  • @83Beca
    @83Beca 8 หลายเดือนก่อน +1

    Thank you endlessly 🙏 I wish you all the best♥ Sat Nam 🙏

    • @YogaVisionOnline
      @YogaVisionOnline  8 หลายเดือนก่อน

      Happy you found your way here. Keep shining.

  • @marisaf9585
    @marisaf9585 2 ปีที่แล้ว

    Love this video, I could do Sufi Grinds all day with your sweet voice and fab background music. Best 30 minutes in my day! Namaste 🙏

  • @maudgoldberg1597
    @maudgoldberg1597 3 ปีที่แล้ว +2

    Another deeply wonderful experience. I hope to one day when I can make it possible to join you on Kundalini teacher training and a numerology session. Until then I thank you for making much of this available here.

    • @maudgoldberg1597
      @maudgoldberg1597 3 ปีที่แล้ว

      @@YogaVisionOnline Hi I am watching from the UK for now then will be from France

  • @katrijndepuydt1355
    @katrijndepuydt1355 2 ปีที่แล้ว +1

    Loved this one, i feel present and the music is stunning, thank you, will do this one 40 days for trust!
    Thank you thank you

  • @eesock
    @eesock 11 หลายเดือนก่อน +1

    Love this practice thank you!

  • @cocopersiflage4705
    @cocopersiflage4705 2 ปีที่แล้ว +1

    This class is probably my favorite of your offerings. It is a beautiful practice. Thanks for sharing this with us!

    • @YogaVisionOnline
      @YogaVisionOnline  2 ปีที่แล้ว

      So glad you enjoyed it. There is so much to receive if you stick to one practice for 40, 90, 120 or 1000 days

  • @fridak.4931
    @fridak.4931 3 ปีที่แล้ว +2

    Thank you very much❤️

  • @mariettebaker269
    @mariettebaker269 3 ปีที่แล้ว +2

    Thank you. A lovely class.

    • @mariettebaker269
      @mariettebaker269 3 ปีที่แล้ว

      @@YogaVisionOnline My favourite is still "Spirit Union". I feel so wonderful physically and mentally after. Thank you so much for putting your videos on You Tube. You are an amazing teacher and I am so happy that I can join in your classes living in the UK.

  • @vedyaravikaur4079
    @vedyaravikaur4079 2 ปีที่แล้ว +1

    Love your classes!!

    • @YogaVisionOnline
      @YogaVisionOnline  2 ปีที่แล้ว

      Thank you for popping in to say hello. Lots of love from Toronto, Canada

  • @fphillips3231
    @fphillips3231 2 ปีที่แล้ว +1

    always fantastic. Thank you, Salimah

  • @stillpoint513
    @stillpoint513 3 ปีที่แล้ว +1

    Thank you Salimah, lovely gentle kryia. Can you tell me its name please. Sat Nam 🙏

  • @honeymixprayerline9106
    @honeymixprayerline9106 ปีที่แล้ว +1

    I enjoyed it, Salima thanks for sharing 👍 😂😊❤

    • @YogaVisionOnline
      @YogaVisionOnline  ปีที่แล้ว

      Practice for 40 days in a row and see all the amazing changes.

  • @abeniadedurodola4564
    @abeniadedurodola4564 ปีที่แล้ว +1

    Thank you Salimah 🎉😂❤😊
    I enjoyed your class

  • @paulettemartinez845
    @paulettemartinez845 ปีที่แล้ว +1

    Beautiful practice thank you

    • @YogaVisionOnline
      @YogaVisionOnline  ปีที่แล้ว

      Thank you for joining us. Give it a go for 40 days and notice how things unfold

  • @NtathuAllen
    @NtathuAllen 2 ปีที่แล้ว

    Thank you for your care, guidance and truth. 🙏🏾

  • @fernandawatanabe9259
    @fernandawatanabe9259 3 ปีที่แล้ว

    Love your videos ❤️

  • @viviennedavicioni3654
    @viviennedavicioni3654 2 ปีที่แล้ว +1

    Wonderful thanks

  • @mihaelaignatescu6349
    @mihaelaignatescu6349 3 ปีที่แล้ว

    Thank you, excellent! I understood with the meditation for Trust, that I don't have enough trust in myself, and I don't have trust in another people. Can I do directly this meditation every day, without all others? It is very interesting every aspect of exercise; position, breath, mantra, speak with yourself, concentration on third eye, who is very important. Unfortunately in occidental culture, people don't think at third eye, practically many people doesn't know it exists. But it is necessary to understand and practice all these, for our own benefit.

  • @nadjaandersson3013
    @nadjaandersson3013 3 ปีที่แล้ว +1

    Thank you!!!

  • @lynn-deevanrensburg8696
    @lynn-deevanrensburg8696 3 ปีที่แล้ว +1

    Thank you for

  • @navidkarimian7220
    @navidkarimian7220 5 หลายเดือนก่อน

    Thank You SalimaH ❤

    • @YogaVisionOnline
      @YogaVisionOnline  5 หลายเดือนก่อน +1

      Salimah with an h - it’s silent and mighty

  • @kianamarrie
    @kianamarrie ปีที่แล้ว +1

    Thank you for this practice. 🙏🏾
    Do you or does anyone here in the comments happen to know the song where the mantra begins at 22:14?

    • @YogaVisionOnline
      @YogaVisionOnline  ปีที่แล้ว

      You have good ears. I can’t even make it out.

  • @pimpernelgreenhand8174
    @pimpernelgreenhand8174 3 ปีที่แล้ว +1

    nice video

  • @veravogt3715
    @veravogt3715 3 ปีที่แล้ว

    Thank you so much for all your videos- so calming & invigorating with gentleness. MANY BLESSINGS!!!

  • @liberabuxkemper3068
    @liberabuxkemper3068 2 ปีที่แล้ว +1

    Gods 💚💚💚💚

  • @jahborndarklight195
    @jahborndarklight195 3 ปีที่แล้ว

    Hello I use to practice this type of yoga years ago I want to get back into it I am I am in united states I saw on your website to join you want cad currency

  • @patriciaserranogavilan3892
    @patriciaserranogavilan3892 3 ปีที่แล้ว

    Is this kriya for the Third Eye Chakra? May I have the name of the kriya please? thank you

    • @patriciaserranogavilan3892
      @patriciaserranogavilan3892 3 ปีที่แล้ว

      @@YogaVisionOnline I can't find the kriya written instructions on th Internet. Would you be able to let me know where to find them or if you could kindly send them to me via email please? P.gavilan@hotmail.com

    • @patriciaserranogavilan3892
      @patriciaserranogavilan3892 3 ปีที่แล้ว

      @@YogaVisionOnline just sent. Thank you so much 🙏