Kundalini Yoga to Welcome in New Energy (Kriya for Negativity) - 30 min guided practice with Salimah
ฝัง
- เผยแพร่เมื่อ 21 ต.ค. 2024
- Practice Kundalini Yoga Online with this powerful Kriya to release negativity. Let go of negativity and step into your life purpose. When you are free of mental tension, you can let go of the past - you can welcome a bright, new future. Everything is possible with a little help from this online Kundalini Yoga practice. This class is great for beginners and beyond. Explore Kundalini Yoga to help heal anxiety and depression, feel more stable, and grounded, and live your truth.
How To Work With Me
🧘 Kundalini Yoga Teacher Training : www.yogavision...
🏡 Transform at Home: www.yogavision...
☞ Kundalini Numerology: www.yogavision...
Want To See More Content Like This?
👍 Like the video (IT HELPS)
💬 Comment Below to Share Your Experience
⌲⌲ Share The Video With Your People
🔔 SUBSCRIBE TO MY CHANNEL - (Click the bell on my channel to get notified when a new video is released) Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.
Free Resources
☞ Subscribe to my newsletter - Found on my website: www.yogavision...
Connect With Me On:
▶︎ Instagram: / yogavision
▶︎ TikTok: www.tiktok.com...
▶︎ Facebook: / yogavision
▶︎ Website: www.yogavision...
▶︎ Insight Timer: insighttimer.c...
#YogaVision #kundaliniyoga #kundalinimeditation #kundaliniyogaforbeginners #kundaliniyogateachertraining #salimah #numerology
Love! Sharing with my friends. Wonderful delivery of spiritual principals in a down to earth- authentic way.
Thank you for sharing. 💫🌟⭐️🤩
During my spinal flexes I could hear the fluid move out of the stiff part of my nape and up my neck and I got a wave of an epiphany of my truth. Allowing more of my memories and thoughts pass through as I release, and I’m much less afraid of how I used to feel. My truth was previously hard to accept.
A lot of acceptance of reality, perhaps awareness of my perception of reality. I find it difficult to explain right now. However inside, as part of my developing truth, it’s making more sense with every conscious movement.
Today was day 30 of my 40-Day challenge.
Thank you Salimah. 💛
Feel it all. Reality is better than fantasy.
Our beautiful yoga teacher Salima!!! Thank you for delivering such a great ancient wisdom 🙏🏼🙏🏼🙏🏼
🌟⭐️💫tuned in tapped on together
My fiance absolutely loves you and the Classes you share for everyone. She is currently battling "addiction"( heroin/fentenyl) use, and recently started methadone maintenance cuz she could not stop using. She's now working her way to a blocking dose and intends on doing Yoga practice to fill her time wisely and productively for better habits, and she really is grateful for finding your videos as they are mentally soothing as well as physically beneficial. I will encourage her to email you sometime as it may be good for her to get a connection with a yoga teacher who themselves is interested in students progress. Thank you for what you do. Namaste. SatNam.
After decades of amateur football (soccer ) and a lifetime in the construction industry I’m not too bendy anymore, especially from the waist down. But, loving your short kundalini exercises. They make me better.
So glad you found a practice to explore. Lots of different kinds of movement helps.build back mobility.
Thank you so much for your beautiful work and for making it so freely available
Thanks for being here with us. As you rise we all rise
Sat Nam Thank you for this. I’ve been a teacher since 2008 and have just come back after some illness and this has been very helpful to have someone walk alongside me. Bless you in the new year.
Welcome back to you and your Self. Lots of practices to choose from. Take it slowly ok?
thank you from a Vietnam vet. with a disability.I feel good after practice and during it.
Thanks for the feedback. I don't mean to overstep - many vets have found great benefits from the PTSD videos. If this sounds good - please check them out.
Loving your classes so very much 🙏🏽❤️
Thank you for letting me know. ❤️
I am incredibly grateful for this video. Thank you so much, and Satnam 🙏🏾
Most welcome glad you found it when you needed it.
Love to you, Salima. You are truly beautiful and inspiring 💜☯️🙏🏻🤍
Thank you for the love ❤️
Thank you Salimah. ❤
Love your sessions too.
Helle from Norway here.
Thank you for ring here with us. Love from Toronto, Canada
Salimah, thank you! I love your kundalini yoga videos. They have helped me after spinal surgery. Please upload more 30-min sessions, you truly area blessing.
I’ve done this krya several times now and it brings me so much love, light and peace! Thank you ❤❤❤
Thank you for connecting. Try it for 40 days in a row and notice what happens.
Great Kriya. Thank you Salimah
⭐️🌟✨💫
Thank you, first time participating in Kudalini yoga. I really enjoyed this practice.
Most welcome
Love this. Thank you. Also, "that's the perfect modification, is to use the mind"= a great lesson. 🧡💛💚
When you control your mind. You control your life.
Thank you Salimah. I love you❤
❤️
Gracias gracias thank you 🙏🏽
⭐️
Back here again today.... and it feels good. Thank you Salimah! Happy & Healthy New Year to you and the Yoga Vision Community. 💛💫✨✨🪶💛
Happy to have you back!
Wow
Amazing Kyria
One of my favs too!
Thanks very much:it’s very relaxing for me:Satnam ;
Excellent! Keep going
even when I try other practices I come back your foundation thank you so much. peace and love
Thank you Lori for being with us. I love your sweet message.
That was lovely! Thank you! Sat Nam
Thank you!! Namaste
Very powerful practice. Thanks! Sat nam!
⭐️
All I know is that Magic is happening!!!! 🌟🌟🌟🌟🌟🌟💛🙏🏼
Yay! That is so good to hear!
wonderful! thank you
You found one of my favs!
Thank you for this video 💖❤️💙✨️
Most welcome ❤️
Love Salimahs practice
Love your videos ❤ thank you so much 😊
Thank you and love from Toronto
It's amazing how in 30 minutes you can feel completely better!
⭐️
Amazing
Thank you very much 🙏
Precious 🎐 💜
Sat naam ❤🙏
Sat Nam
Thank you!!! It was great!😊👌👏
A beautiful pratice thank you so much... Sat Nam 🙏
Thank you so much for this Kriya. Afterward I found myself feeling lighter happier and with the desire to tell everyone around me that I loved them. It was a beautiful though surprising experience. Although I have been practicing Kundalini for years and have not missed a day of at least doing a few minutes of KY for about two years.
My teacher training graduation was 6/2/2016 and I have had the benefit of taking classes in NYC and NJ with some wonderful teachers. Nonetheless I am continuing to grow and learn from your channel and absolutely love your classes. I love the way you pace, inform and attend to the emotional as well as the physical aspects of the practice.
I work as a psychologist and this pandemic has created a terrible mental health crisis. Finding the time to squeeze in my practice has been difficult as I am, like most of my colleagues, been putting in too many hours attending to the needs of our clients. The fact that you have put together so many half hour classes has made it possible for me to take a class at 6:00 a.m. You are a wonderful conduit of the practice. Thank you!
All the love for your work Shirley and thank you for trusting me with your well being.
THANK YOU BEAUTIFUL AND GROUNDING PRACTICE!
I keep coming back to this practice 🙏🏻💓
You have found each other. It’s such good medicine. ⭐️
@@YogaVisionOnline 🙏🏻🩷
I love this kundalini!
Absolutely life changing. I feel very much at peace and also I’m feeling my creative energy flowing again which I haven’t felt in almost a year, its an amazing feeling thank you so much 🙏 Sat nam
I love your teachings, Salimah (beautiful name btw). Namaste 🙏
Glad you enjoy it!
I'm sensing this might be a great krya for this March 2023 when apparently huge shifts are happening on the planet
Ah yes! Thank you for that. Pls share. I’ll post it on my socials too.
@@YogaVisionOnline good idea!
This was magnificent. I just happened upon your video. The universe sent it to me.
Thank you so much! I miss Kundalini yoga.
Blessings to you.
⭐️
This was incredible. Thank you 🙏🏼🙏🏼
Yay! Come back for 40 days in this kriya and notice the incredible impact ❤️
THANK YOU 🙏🏽
THANK YOU so very much Salimah! I love your practices. My friend & I support each other in doing them. MANY BLESSINGS!!!
Thank you!
beautiful! thank you!
⭐️
Thank you sooo much!! This 30 minutes with you were amazing! I feel so at peace and calm now. I send you all my love.💖💖⚜
After 80 days of doing a combination of the spinal, depression and anxiety sets on a daily basis, (followed by a 10 min "letting go meditation), I do feel stronger, lighter, more connected, more flexible and calmer... I feel as though I have worked through and released so much from the past... Today I chose to revisit this set and I am aware that I am feeling totally different, lighter, more open, loving acceptance and excitement and hope for the future. (I have some challenging stuff going on, but, somehow free from the panic, worry and anxiety about it... I am where I am meant to be). Thank you Salimah. Sat nam. (Once i've got over/around/through this little financial hurdle I will be in touch. Truly Grateful.🙏🏼
@@YogaVisionOnline Fabulous. 90 days here I come! I did The Kriya for Energy, Creativity, and Prosperity this morning. I am so grateful to you for this amazing resourse. I think I would like to train with you at some point. My goal is to get to Turkey, in a camper, with my two cats. I keep visualising myself doing your sessions out in the Turkish sunshine by the/"my" pool. Sat nam. 🙏🏼
Thank you so much! Such a gentle kriya and I teared up many times. Many thanks
Thank you. I am so grateful for this practice and your teaching.
Sat Nam
Thank the Buddha you made a shorter 30 mins version I can do before work! Bless you, Salimah!
Lol. I love that! Thank the Buddha! And thanks for the giggle too.
Doing this made me feel tickled afterwards, like energy is tickling my heart. Absolutely Amazing. Thank you💜 🙏🏽
❤️
This was an absolutely lovely way to start my day! Thank you so very,much! I am looking forward to making this kriya a part of morning ritual to go forward into my day with calm but enthusiastic energy! 🙂❤️
Yes! What a powerful start to your day.
@@YogaVisionOnline Absolutely! Kundalini yoga is just fascinating to me with how it works with the body and energy centers! We have so much negativity thrown at us these days, it is wonderful to have some respite from it and defense against it! 🙂❤️
I hope you consider Teacher Training. It’s a powerful way to tap into the teachings.
Just beautiful thank you so much ☺️ SAT NAM 🙏🏽
Sat Nam you are most welcome. I’m glad it is helping.
I loved the whole experience, the Kriya, the clear demonstration, the wisdom behind every move and the music 🎶 ❤❤❤
Welcome! If it’s your first time - explore whatever catches your attention. If you’ve been around for a while - start a 40 day practice with just one video. More info here www.yogavision.com/
Amazing 🙏
Thank you for joining us.
Salima you are strength thank you for sharing your radiance. Suggestion how to welcome In love when living with rejection & sadness.
First be with the pain. Welcome the shadow as much as the light.
Thank you, this was a wonderfully lightening experience!! Sat Nam 🤍
i love that you are outside. your classes have helped me. sending love.
Wow wow wow
Salute n naman
⭐️💫🌟
HI SALIMAH, YOU LOOK FANTSTIC, I HAVE ENJOYED HOW TO PRACTICE KUNDALINI YOGA AT HOME CLASS, THOUGH STARTED IN KUNDALINI YOGA SINCE 1990. YOU ARE NOW LOOKING AWESOME
Thank you for this beautiful practice. Sat Nam
Gracias Salimah por compartir tus valiosos conocimientos,
Loved this kundalini yoga thank you
⭐️
lovely thank you
This was amazing, bless you
Thank you
I felt a deep need to practice a fourty day Kriya , I put it out to the universe.
I’ve never come across or heard of your channel and this popped up . Exactly what I needed ! Thank You ~ Sat Nam🙏🏾
i needed that! Thank you.so lovely, blessings to you.
This is just what I needed! Thank you so much 💓
Sat nam!
Beautiful energy
Love all your classes!!! Thank you forever!
Amazing !!!!
I like it too!
I love this Salimah . Thank you. Jane
Sat Nam! We found you Live this morning!! We have enjoyed your videos in the past and love that you are doing Live classes!! Deep Gratitude!
Thank you so much for this practice. Your explanations are very clear. I really appreciate. Nathalie
Lovely. Thank you.
⭐️
This was beautiful and so timely for me, thank you! 💛
⭐️
best video
Sat Nam ♥️🙏🏼🌍☯️🕉️
Thank you
Welcome👇🏽
Thank you.
Wonderful!!! Thank you so much!!!!🙏🏽❤️
⭐️💫🌟✨
Absolutely magnificent! I believe there's a reason I found this video today. Thank you. #StartingNew🌱
This was wonderful. The music added a nice element to the meditation.
thank you so much for your teaching
Thank you from Toronto Canada !!!
Wow extremley relaxing and healing, thank you
So good to feel relaxed.
This practice is so beautiful. So many emotions came up for me and I feel a release. I will be incorporating this into my morning routine. Thank you!
Sat Nam
Thank you so much! It helped me so much to see the stuff around my heart that i am not allowing myself to see the truth.. Namaste! Ram Ram.. 🙏🏾🦢🌸💓
@@YogaVisionOnline I'm currently in Turkey :) sending so much Love & Light! 🙏🏾
I have refallen ( a word I made up just now) in love with your teachings..For me it is so right for this time and space now! 9/21
Exactly what was needed! Thank you for this lovely practice. It was thoroughly enjoyed!
Just what I needed this morning. I love your teaching. And thanks to Eve too.🙏🏻
This was amazing! Such a gentle practice, & helped me release some stuffed up emotions. I love your presence & attitude to make yoga as comfortable as possible for the individual. That is so important, since one of the reasons I've neglected yoga for years has been because holding postures perfectly was very painful & distracting for me, causing me to give up. I have recently been led to begin perfecting my spiritual path through various practices & tried other Kundalini yoga teacher's videos, but you're my favorite so far! Thank you, & I hope to be a continuing student over time.
Thank you for connecting. Yes making the practice accessible has been a big focus for the way I teach and practice. I'm glad you found it helpful. Numerology is a great way to explore further and find a kriya perfect for you. more info at www.yogavision.com
@@YogaVisionOnline I'm very interested in the numerology session, but I do not have the income for it. :( I will enjoy & share your videos in the meantime. :)
@@ElvenEarthTenders sounds like a plan!
love this kriya. makes me feel very calm and clear. thank you for your wonderful teachings. I particularly love your short kriya's as they make such a difference and are so easy to incorporate into my mornings. 🙏
Feeling so much relaxed and free of tension. About to do some artwork now as I don't feel so blocked! Thank you. A new subscriber for sure.
Love this! Thanks for all you do for us!
⭐️
⭐️
Just so beautiful. From Australia I enjoy your yoga each morning. The weather is warming up here I will start going to the beach with my yoga mat and iPad and enjoy your yoga there. The scene and music was so lovely we have a lot of negativity here and that was a great release. Satnum.❤️
New to Kundalini and love this 💛
Welcome! If it’s your first time - explore whatever catches your attention. If you’ve been around for a while - start a 40 day practice with just one video. More info here www.yogavision.com/