Balsamic Chicken Keto Recipe 🍗 [LOW CARB & KETO FRIENDLY RECIPES]

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  • เผยแพร่เมื่อ 27 ส.ค. 2021
  • This Balsamic Chicken Keto Recipe is low carb & keto friendly. What do you think about this video? Would you like to try? Please consider SUBSCRIBING to my channel if you like keto lifestyle, keto recipes, keto cooking and weight loss tips: bit.ly/beautoniclifeYT​
    Are you looking for Keto dinner inspiration? Here is a recipe for the apple balsamic chicken and blueberry spinach salad. I love it!
    For the apple balsamic chicken, we need:
    (4 servings)
    2 pounds ​chicken thighs
    ½ cup ​​chicken bone broth
    2 Table spoon​ lemon juice
    ¼ cup ​​apple cider vinegar
    ¼ cup ​​keto friendly balsamic vinegar
    ½ teaspoon ​dried thyme
    ½ teaspoon ​garlic powder
    ½ teaspoon ​paprika
    ½ teaspoon ​sea salt
    ½ teaspoon ​fresh grounded black pepper

    Blueberry, spinach salad
    (4 Servings)
    Dressing:
    ¼ cup ​​avocado oil
    1 tbsp​​ Dijon mustard
    ½ tsp ​​keto friendly sweetener
    Pinch of ​Celtic salt
    5 ounces​ fresh spinach
    2 ounces ​crumbled feta cheese
    ½ cup ​​fresh organic blueberries
    ¼ cup ​​toasted almonds

    Directions:
    Place chicken in your Crock-Pot. In the small bowl combine all seasonings and liquid ingredients. Mix well and pour over the chicken. Cover and cook on low for about 5 hours or until the meat is tender.
    Tip: if you don’t have a Crock Pot you can bake the chicken in the oven for about 1,5 hrs in 325F.
    To make the salad:
    Place all dressing ingredients in a small jar and shake well till all ingredients are well combined. In a serving plate arrange the spinach, feta cheese, blueberries and almond nuts. Drizzle the dressing over the salad.
    Best quality of meat I love!
    butcherbox.go2cloud.org/aff_c?...
    If you are thinking about starting keto diet or you already are on keto and find it difficult, I make it easy. Check out my website: beautoniclife.com​ to schedule a consultation.
    Follow me on Instagram: / ​
    Thank you for watching: Balsamic Chicken Keto Recipe [LOW CARB & KETO FRIENDLY]
    This post contains Amazon or other affiliate links. As an Affiliate Partner, I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. I am sending links to the ones I like to make it easy for you. You can get any brand you want from any store you want, but if you use these links, you are supporting me and I appreciate your support!
    #balsamicchicken #ketodinner #ketorecipe #ketorecipes​ #keto #ketodiet #ketogenicdiet #ketodietrecipes #lowcarb #lowcarbrecipes #glutenfree #glutenfreerecipes #beautoniclife
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ความคิดเห็น • 13

  • @malcontent510
    @malcontent510 2 ปีที่แล้ว

    Next week I'm also planning to make Moo Shu Pork (or chicken) w/ thin coconut flour flatbread as wrappers & a keto-friendly sauce. Maybe you could try something like that. 💡

    • @beautoniclife
      @beautoniclife  2 ปีที่แล้ว +1

      Moo Shu pork is also delicious 🤤 I think I can make a video with this type of recipe. Thank you for a nice idea 😀

    • @malcontent510
      @malcontent510 2 ปีที่แล้ว

      @@beautoniclife awesome. I'm still trying to figure out what I'm going to make for the sauce (*gotta have an interesting sauce)

    • @beautoniclife
      @beautoniclife  2 ปีที่แล้ว

      @@malcontent510 I like mushrooms, so maybe a mushroom sauce would a good idea :)

    • @malcontent510
      @malcontent510 2 ปีที่แล้ว

      @@beautoniclife I made Moo Shu Shrimp last night w/ my sister. Ours had shiitake mushrooms & lots more veg, but a mushroom sauce sounds great. I'll email my sauce recipe.

    • @beautoniclife
      @beautoniclife  2 ปีที่แล้ว

      Thank you Cyril, and I’ve just replied to your email 😘

  • @malcontent510
    @malcontent510 2 ปีที่แล้ว

    Hey Monika, great looking recipe 👍
    I made keto Sloppy Joes from scratch two nights ago, incl. chaffles for buns, pickled red onions & a simple salad on the side. I'd like to see how you might do it. (My sister & I were debating btwn burgers or chili, so we split the difference! Haha)

    • @beautoniclife
      @beautoniclife  2 ปีที่แล้ว +1

      Thank you Cyril 😀 keto Sloppy Joes with chaffles and pickled onions sounds delicious 😀 I love ❤️ it

    • @malcontent510
      @malcontent510 2 ปีที่แล้ว

      @@beautoniclife you've got to try it. Let me know if you do.

    • @beautoniclife
      @beautoniclife  2 ปีที่แล้ว

      Of course I will let you know 😀

    • @malcontent510
      @malcontent510 2 ปีที่แล้ว

      @@beautoniclife thanks 🙃👍 I also have a tortilla press arriving from Amazon any day now. I'm excited to shape _thinner_ flatbread more quickly. Been making sandwiches in that bread, so good. I've been including some sunflower seed flour too!

    • @beautoniclife
      @beautoniclife  2 ปีที่แล้ว

      @@malcontent510 Hi Cyril, I missed your comment. How did you like the tortillas ?