Keto Burger Recipe 🍔 - The BEST Low Carb Burger Ever!
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- เผยแพร่เมื่อ 23 ก.ค. 2024
- Keto Burger Recipe 🍔 - The BEST Low Carb Burger Ever! Please consider SUBSCRIBING to my channel if you like keto lifestyle, keto recipes, keto cooking and weight loss tips: bit.ly/beautoniclifeYT
This is the best juicy burger for Father’s Day. What do you think?
Here is the recipe:
Ingredients:
· 1 1/2 pounds ground beef (80/20 ground beef is a perfect choice for juicy burgers)
· Avocado oil for cooking burgers
· a lettuce
· slices of large tomato
· slices of onion
· bun - make my keto buns in burger shapes
· slices of a good quality cheese
· Pickles
· Mayo and ketchup - keto compliance
· Sea salt and fresh grounded pepper
Directions:
Form the meat into equal-sized patties about 4-ounces each and ¾-inch thick.
Using your thumb, make a little dimple in the center of each patty to keep the burger from puffing up.
Season the patties with sea salt and fresh grounded black pepper only.
Preheat a cast iron pan on high heat for about 1 to 2 minutes. Add a few teaspoons of avocado oil and put the patties in the pan. Do not touch until a crust has formed on the bottom, it will take about 3 - 4 minutes. Once a crust has formed, use a metal spatula, flip over, and continue cooking for another 4 minutes.
Place 2 slices of cheese on each patty. Add a splash of water to the pan and immediately cover it. Cook until cheese is completely melted, for about 30 seconds.
Lightly toast the bun (if desired, then top with the mayo sauce and place the patty. Add your favorite toppings.
Enjoy!
Links:
Keto rolls: • Keto Rolls Recipe - Ho...
Keto strawberry jalapeno mojito: • Keto Mojito Recipe [Vi...
Protein sparing wonder bread (Maria’s recipe): • Protein Sparing Wonder...
Chocolate cake: • Keto Chocolate Cake Re...
Product used in the video:
Keto Mayo: amzn.to/2v6DcYP
The BEST quality meat I love!
butcherbox.go2cloud.org/aff_c?...
If you are thinking about starting keto diet or you already are on keto and find it difficult, I make it easy. Check out my website: beautoniclife.com to schedule a consultation.
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Thank you for watching!
#ketorecipes #ketoburger #beautoniclife #lowcarbburger #lowcarbrecipes
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👍👍👍👍👍👍 yummy
po98i9
Thank you 😊
Please, kindly do a video(s) on CGM (ie, Continuous Glucose Monitoring) devices out there. Stay safe…
Thank you Tony for your comment. I like Precision Xtra Blood Glucose and Ketone Monitoring Meter Kit Bundle and also the Keto Mojo. I am planning to make a video about that soon :)
MALTODEXTRIN has been proven to be a carcinogenic, and a Godforsaken substance for human consumption-which means, it is a very bad Dude, indeed, in the long run! Try to stay away from it at all costs-you will be better off without it. They use it as a “filler” to keep other “things together,” if that makes any sense to you; or anyone else for that matter-but not to yours truly. Did you know that there are over 4,500 additives/preservatives/etc/etc/etc in everything-even your poor sofa(s) has those nasty stuff attached to it? There is a jungle out there! Watch your back when you walk-something might be gaining on you my dear Friend.
Do you do any sprouting in your kitchen? Sprouts are our GREATEST defence against all the man-made toxins-besides the natural fruit/vegetable/animal ones out there, if you know what I mean…
…oh, why your Smiley has no nose? Mine ;-} does! Stay safe. Ciao…
@@tonybuckland1862 great info 👍 thank you for sharing and yes maltodextrin is definitely a bad guy. I wish more people would know about it. Here is the smile ;-) 😀
@@beautoniclife …much better! ;-]