KETO Ice Cream Recipe - Low Calorie, Low Carb & Keto Friendly!

แชร์
ฝัง
  • เผยแพร่เมื่อ 6 ต.ค. 2024
  • KETO Ice Cream Recipe - Low Calorie, Low Carb & Keto Friendly! This protein ice cream dessert is absolutely delicious and will satisfy your sweet cravings while losing weight. Here is the recipe for you:
    Ingredients:
    2 cups of ice cubes
    1 scoop of protein powder: whey protein or egg white protein powder if you are dairy free (make sure is keto compliant)
    1 cup of unsweetened coconut or almond milk
    1 serving of collagen powder
    Keto friendly sweetener - adjust the amount to your liking
    Optional ingredients few strawberries, or any type of berries just to add the flavor, if your protein powder is unflavored.
    Add all ingredients to the high-speed blender and blend until smooth and creamy about 5 min. You might need to use a tamper for pushing down ingredients to have a smoother and more desirable consistency.
    Here are links to products I like and used in the video:
    Vital Proteins Natural Whole Nutrition Collagen Peptides - Pasture Raised, Grass Fed, Gluten Free, Single Ingredient - 24 Ounce:
    amzn.to/3fj7eNM
    Jay Robb Chocolate Egg White Protein: amzn.to/2RSXpcd
    Jay Robb Vanilla Egg White Protein: amzn.to/38HYFWd
    Jay Robb Strawberry Egg White Protein: amzn.to/2t7Yu7K
    Jay Robb Unflavored Egg White Protein: amzn.to/37HztPL
    Please consider SUBSCRIBING to my channel if you like keto lifestyle, keto recipes, keto cooking and weight loss tips: bit.ly/beauton...
    If you are thinking about starting keto diet or you already are on keto and find it difficult, I make it easy. Check out my website: beautoniclife.com​ to schedule a consultation.
    Follow me on Instagram: / ​
    Thank you for watching: KETO Ice Cream Recipe - Low Calorie, Low Carb & Keto Friendly!
    #ketorecipes​ #ketodietrecipes #beautoniclife #ketoicecream #lowcarbicecream #lowcabrecipes #lowcarb #lowcabdiet

ความคิดเห็น • 3

  • @zahinzack21
    @zahinzack21 ปีที่แล้ว +1

    i lovi yor vdiyo 😍😍😍🌺🌺🌺🌺🌺🌻🌻🌼🌼

  • @josephreynolds7505
    @josephreynolds7505 3 ปีที่แล้ว +1

    I am on keto and IF. Can you help? On social occasions I like to drink vodka. What can I mix with it, to make it as keto friendly as possible?

    • @beautoniclife
      @beautoniclife  3 ปีที่แล้ว

      Thank you Joseph for your comment 😀 If you live in US, you can try Zevia. This is keto friendly soda.