It's gonna be intense!🔥 I created a workout which includes hard core (or hardcore lol) exercises in order to challenge our abs a little bit more. No breaks allowed! :D
cool to me I was working my working at winning the steam room the gym was doing it with this guy in the steam room both started getting hard-ons now to f****** him a problem my pain football we both pulled down with colors kill me as f****** big long 12-in dick hard as a rock hard as a rock about the size of a Coke can around put a big line of coke on it suck it f****** day off it's still horny what's a big cock respect
God,it was so hard, especially at the beginning of the workout! My belly hurts🔥 I'll tell the result in 2 weeks maybe. Like if you want to hear my results❤ Day one: done Day two: done (i'm not really done yet, i have one video left)...I'm on a diet...i don't eat much so my weight changes too Before the diet and workouts I weighted 47,5. Today in the morning I weighted 46 already💪 Day three: Day four: Day five:
hi eylem, you are gorgeous woman 💖 and your workouts are intens and effective. can you make more hourglass workouts for us 💜 tysm 🥰 love from georgia 🇬🇪
Damn, this was amazing 🔥 Especially the first part on our backs really burned in those abs! During the Crunch Hold I thought I was gonna die, my abs hurt so bad!!
Hey Eylem, thank you so much for sharing this workout! 😃 It's one of the toughest ones I've performed for abs :) Really caught me off-guard - serves as a reminder to stay disciplined and to look after your health above all else! Once again, thank you 👋😄
This workout was fantastic, and because of that, and because of you (you are so, so great), I loved it! What you do is amazing, and keep up all of the awesome work! Remember that you yourself are an incredible person as well!
emegine saglik gulum benim.bitanesin dunyanin en guzel kizi, BARBI bebeyim🙏😘seni coook seviyorum, iyi ki varsin bitanem, ALLAH seni korusun🙏🙏🙏🙏❤❤❤❤❤🌷🌷🌷🌷🌷😘😘😘😘
skinnyfat vucudum var kas videolar mi yapmam gerek yağların gitmesi için bu zamana kadar hep yanlis yapmışım full body fat burn yapıyordum öneriniz nedir
It's gonna be intense!🔥 I created a workout which includes hard core (or hardcore lol) exercises in order to challenge our abs a little bit more. No breaks allowed! :D
Спасибо ✨Прекрасная тренировка 👌
Oh yeah how you spell oh yeah hot as hell making you work my workout too
Eylem şuana kadar gördüğüm en iyi spor kanalı olabilirsin
I had been doing your full body workout from 2 months and started seeing results in my hands, calves, thighs, booty, abs, etc 🎉🎉
Eylem after taking part in your workouts,I feel healthier and happier. You are amazing. Love ❤️❤️❤️ Wes
That is a killer one. Half way through and my abs were done. Definitely coming back to this one until I can run it all the way to the end. Thanks!
cool to me I was working my working at winning the steam room the gym was doing it with this guy in the steam room both started getting hard-ons now to f****** him a problem my pain football we both pulled down with colors kill me as f****** big long 12-in dick hard as a rock hard as a rock about the size of a Coke can around put a big line of coke on it suck it f****** day off it's still horny what's a big cock respect
her harekette karnımın yandığını hissediyorum ve bu benim çok hoşuma gidiyor, teşekkürler eylem ♡
God,it was so hard, especially at the beginning of the workout! My belly hurts🔥 I'll tell the result in 2 weeks maybe. Like if you want to hear my results❤
Day one: done
Day two: done (i'm not really done yet, i have one video left)...I'm on a diet...i don't eat much so my weight changes too
Before the diet and workouts I weighted 47,5. Today in the morning I weighted 46 already💪
Day three:
Day four:
Day five:
update???
başlangıç antrenmanonı yapıyordum, artık onda rahatladığım için üstüne bunu ekleyeceğim 💖
az önce yaptım öldüm valla
@@rabiaabdik8179 ne sıklıkla baslangici yaptin
Super bir egzersiz Çalışması hazırlamışsın🔥 Eylem Abacı çok Teşekkūrler! iyi çalışmalar👌😇🤗💪❤
Dünyanın en acı veren şeyi :
Aşk acısı ❌
Eylemin workoutları✔
Such a great addition to my HIIT workouts! Thanks!
This Was A Killer Intense Ever , Abs On Fire , So Far Loving This Series .Thank you Eylem
hi eylem, you are gorgeous woman 💖 and your workouts are intens and effective. can you make more hourglass workouts for us 💜 tysm 🥰 love from georgia 🇬🇪
Eylemmm çok güzelsinn çok. Bütün bunları yapıp senin kadar güzel olacağımı bilsem sabah akşam yapardım 😀. Seviliyorsun
Eylem bu neeeee💖💖 izlerken karın kaslarımın yandığını hissettiiimmm💯🔥🔥🔥
Eylem Abacı abs workout >>>
Note to self:
0:10-10:10
Russian twists (instead of heel reaches)
Oblique v sits (instead of plank crunch)
Emeklerin icin tesekkurler antreman icin farkli bir müzik secimi yaparsan daha keyfili olur asiri derece kulaklari tirmaliyor😉
Bu nediiiiirrrrrr! Sahane olmus, şaa haa ne 👌🏼 Hemmeeeen yapılsın🤌🏼🦅
Damn, this was amazing 🔥 Especially the first part on our backs really burned in those abs! During the Crunch Hold I thought I was gonna die, my abs hurt so bad!!
Yanıyorum Eyleeemm alev ateş🔥🔥
Hey Eylem, thank you so much for sharing this workout! 😃 It's one of the toughest ones I've performed for abs :) Really caught me off-guard - serves as a reminder to stay disciplined and to look after your health above all else! Once again, thank you 👋😄
Öldürmeyen eylem güçlendirir 🥵🔥
Posted right on my abs-day🥳
Thank you a lot for your amazing videos, I enjoy working out with you soo much!!🥺
Good workout and thank you for putting good music🫶🏼🫶🏼🫶🏼
This workout was fantastic, and because of that, and because of you (you are so, so great), I loved it! What you do is amazing, and keep up all of the awesome work! Remember that you yourself are an incredible person as well!
Wow I just started doing these workouts and wow that one was much harder then the other ones
what a great workout!! workouts with basic exercises are the best
Ablam o Catlak'a bir mühendise baktir ya. Allah göstermesin Deprem felan olursa biz naparizzzz 💙
Hahaha studio orasiii, bina oturuyormus yeni oldugu icin, önemli bir catlak degil😁
@@eylemabaci 😅okey
Great! 🙌💯 Eylem, thankful to you for amazing workout! 💓
Thanks millions Miss for your videos.
Although I'm a teenager I'm really interested in doing exercises.😘
Breaks would be appreciated 😭
Her zaman ki gibi çok iyiiii😍😍😍
Great challenging ab workout!!! Thanks so much Eylem😘
Akşam yapmak icin sabırsızlanıyorum 🥳 Şimdiden like'imi birakiyim ❤️
Thank you eylem
I will do my best to do great exercises😊😊
Thanks! Enjoyed the workout and music!!
günde kaç saat spor yapıyorsunuz eylem hanım
?
Keşke alarmımı ertelediğimde 10 dakika bu kadar uzun olsaydı :p
Acaba bu egzersizleri ayak bileğine ağırlık takarak yapsak uygun olur mu eylem haniim?❤
Thank you!🎉❤
I watched your video last year. And now the title of the clip is in Thai language. 👏🏻I am a follower from Thailand.🇹🇭🇹🇭🇹🇭🤍🤍🤍🔥🔥
Bạn là động lực để tôi tập , tôi đến từ vietnam
great challenge!!
❤❤❤❤❤
Great 10 MIN SEXY ABS WORKOUT video! Subd! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
Ya sen bi efsanesin yaaa 💞😘
Dünya ya ne olarak gelmek istemezdin deseler pantolon düğmesi derdim.😂 Ne olarak gelmek isterdin deseler Eylem ABACIIII 💪💪
Eylem ablaaa kol inceltme egzersizide yapsana 😍
This is so intense😱😱
hi i love your workout it is super intense and i just wanna know on which app you edit your videos❤
Abla çok yardımcı oluyorsun teşekkürler de bir şeyi merak ettim duvarın başına ne geldi?
That was great! 🔥 thank you!
Fabulous and Wonderful video
bring back into balance, make me smile and happy..
My support always with you 🌸
Gracias Eylem,excelente practica de abc💋💋❤️❤️🍓🍓💯🙏🇨🇴
Ouch, my abs! Such a good, intense burn!
Excellent thank you
Amazing
emegine saglik gulum benim.bitanesin dunyanin en guzel kizi, BARBI bebeyim🙏😘seni coook seviyorum, iyi ki varsin bitanem, ALLAH seni korusun🙏🙏🙏🙏❤❤❤❤❤🌷🌷🌷🌷🌷😘😘😘😘
Bugünden itibaren her gün yapma kararı aldım bakalım 6 Eylül'de ne olacak
Really good videos 🔥
Very good work
Great abs workout and cool channel! 🔥🔥🔥👍👍👍
Super ✨energy
skinnyfat vucudum var kas videolar mi yapmam gerek yağların gitmesi için bu zamana kadar hep yanlis yapmışım full body fat burn yapıyordum öneriniz nedir
O love abs workout 💪 thanks for sharing with us🥰
Great, thanks!!!
Is this workout effective like does it make you lose belly fat and help your waist look smaller
Did we do this on our mensuration time also?
Super süperrr
This one is intense!
Are my legs supposed to hurt when doing side crunches?
Not really. Try to engage your core a little bit more☺️ you'll improve over time!
I will update yall in a week
Summer body yükleniyor
Ураааа!!! Новое🤯🥳
Ohhhh sabah sabah anamiz agladi ama degdi 😅
Buenos días Eylem
Estas preciosa y en forma
Muchas gracias por las tablas de ejercicios
Muchos besos y feliz verano😘🇪🇦
Does it work
That "Eylem Knife" 🥵 🥵 🥵
askim bisi sormam gerekiyor bu egzersizlerden once isinma yapmali miyiz yoksa direkt baslayalim mi ?
Isinma sakatlanma riskini düsürür, tavsiye ederim☺️
Your exercises are addiction
Love youuuu
Thank you beautiful giiirl🤩❤️💋
Eylem you are a PRINCESS, beautiful in every way. ❤️❤️❤️❤️❤️💕💕💕💕💕💕
Wow einfach wunderschön mega Body und Outfit hab noch einen netten Tag 💯💯❤️❤️👍👍
Ahhhh! This Eylem Knife 🗡️ killed me
Karin kaslarım; hak ettiysem eyvalllah
What if you can’t do side planks-?
Şu duvardaki çatlağı telefonda kıl var gibi algıladım almaya çalışıyorum 😅
😄😄😄
it hurt a lot 😅❤️
4şubat✅
20şubat✅
EYLEMMM!! LÜTFENN TAYT LİNKİ AÇIKLAMADA Kİ LİNKTE BULAMADIM...
Ouch, loved the burn!
Alev alacak buralar emeğine sağlik🤣🤣
❤️
❤❤❤❤
Ótimo bom dia 😚😚
24.1.22❤
My neck 😫😵
🌸💫💫😎
🥵💯