I wish more workouts on the new PopSugar post-Anna were this challenging. The lack of challenge and the short workouts are why I subscribed to Les Mills.
this is one of the best recent popsugar workouts! Fun trainer, challenging moves, and no time wasted. I also hate the recent trend on TH-cam of just music playing during the workout and no talking from the trainer...boring af. The only thing that could make this better would be bringing Anna back again!!
Whew this workout was no punk!! my girl Natalie did not stop talking and encouraging us the whole workout and we barely had breaks. Her stamina is a beast! Thanks
This routine had a touch too many squats in a row for my liking, but I enjoyed Natalie’s commentary and enthusiasm. Looking forward to more of her workouts.
Natalie's workouts are my favorite! She's encouraging without being patronizing and just very pleasant to work out with. I love how she reminds you what the move is and fully demonstrates it each time instead of me having to rely on my memory and a partial explanation so I don't lose time figuring it out.
Absolutely love Natalie’s workouts since she’s been on popsugar! Her workouts, form, explanations, and humor are what gets me through these workouts. Keep ‘em coming!
YOUR ENERGY IS UNMATCHED. I really enjoy every time you have been in this platform. Your classes are my favorite! And the Jokes through out class really kept me going. THANK YOU NATALIE!!
💪🏾Excellent HIIT cardio workout! 😅 I was sweating buckets! This my 2nd time doing Natalie's workouts, and she wasn't kidding! 🔥 This was an absolute killer! My whole body is feeling like jello after finishing! I'm definitely doing this workout again! Thanks, Natalie and Popsugar 🤗💙
This workout is really effective for having an active and healthy life. This routine gives me a good sweat! Thank you, POPSUGAR Fitness! I'd also like to share my workout routine with you. Come with me on my healthy journey. Xo Heather Thrills
Great workout, only at times the trainer starts so fast that it is hard to keep up, especially at the beginning. I think it is better to do slow and correct than rush through them. Think workout would have been better if she showed them a little bit slower at the beginning.
I use PS through the week for all my workouts, and I do try to squeeze a high intensity routine like this one, but for the amount of lower body it has there ae=re genuinely very few stretches in the cooldown. Find the HIIT routine by Charlie Atkins from a few years ago, a lot more balanced tbh
I'm kind of baffled by the accordion abs move, because they really hurt my hip where it's sitting against the floor/being pushed down when I lift my legs off the ground? Even the modification has the same issue, and bone-grinding-into-mat is not the burn I want from a workout? If anyone has any tips on how to set my weight on the floor without smushing my hip I'd really appreciate it.
Whoever film this should try to show more the main instructor or use full shot instead of only shot of modified version person behind more than 5 seconds. This has been keep happening few times in other video here. Not everyone is doing modified version and if using full shot, viewer can watch all the version. Hope this help!
Popsugar was always my go to for workouts, but they have been missing the mark the past year. Music is too low, and the trainers aren't what they used to be.
Love the aesthetics and colours but hate the moves. I don't understand the obsession with burpies and any jumping while half the body is on the ground. There are many other moves that achieves the same thing......
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![เจ็บที่ยังฮัก - ม่อน วรวิทย์ [ Official Mv ] จอนนี่มิวสิค](http://i.ytimg.com/vi/KALIGSRSjFs/mqdefault.jpg)
I wish more workouts on the new PopSugar post-Anna were this challenging. The lack of challenge and the short workouts are why I subscribed to Les Mills.
Excellent routine. I love that you demonstrate with women of different body types and show a low impact modified version of the workout 👍🏾
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this is one of the best recent popsugar workouts! Fun trainer, challenging moves, and no time wasted. I also hate the recent trend on TH-cam of just music playing during the workout and no talking from the trainer...boring af. The only thing that could make this better would be bringing Anna back again!!
This was very tough, but I am proud for showing up and trying the advanced moves and grateful that my body can do them! Thank you Natalie and PS 🙏❤
Whew this workout was no punk!! my girl Natalie did not stop talking and encouraging us the whole workout and we barely had breaks. Her stamina is a beast! Thanks
Thankful for Paulyn I don’t feel alone in this workout! That second circuit was overkill! I had to take longer breaks in between rounds
Omg this was soooo hard! Found my new challenge for the month!
I was trying to catch my breath. Modified a bit but got through it. This was a doozy. Thank you Natalie and team.
This one was no joke! Thank you for the great workout :-)
Took a slower pace when needed esp on that second round and made rests in between rounds longer! Whew definitely worked cardio today!
still took extra rests! this is bananas 😂
This routine had a touch too many squats in a row for my liking, but I enjoyed Natalie’s commentary and enthusiasm. Looking forward to more of her workouts.
Natalie's workouts are my favorite! She's encouraging without being patronizing and just very pleasant to work out with. I love how she reminds you what the move is and fully demonstrates it each time instead of me having to rely on my memory and a partial explanation so I don't lose time figuring it out.
Absolutely love Natalie’s workouts since she’s been on popsugar! Her workouts, form, explanations, and humor are what gets me through these workouts. Keep ‘em coming!
exactly!
Loved the energy and the workout. Thanks!
It's nice to see an instructor who talks to the viewer. I thought that was the thing of the past.
also fitness blender talks to their audience
YOUR ENERGY IS UNMATCHED. I really enjoy every time you have been in this platform. Your classes are my favorite! And the Jokes through out class really kept me going. THANK YOU NATALIE!!
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yeah the energy is amazing!
This workout is insane but I'm pressing on!
🎉🎉🎉 thank you
Added to my regular rotation. Its soo challenging, I loved it
Oooh that’s a killer ❤ great way to jump start the week!
I am loving all the cardio uploads! And the color scheme and fun of the trainers has been amazing :)
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
yeah the colors are amazing!
Oh man, what a killer workout, Natalie! Burning and dripping. I also adore Natalie's accent.
Paulyn looks stressed 🥲 Was rooting for her the entire workout hah! Great video!
Super energetic !!! thank you!
Excellent workout! Thanks for the enthusiasm and for the modifications. Form is so important. Cheers!
oh that was bananas but I loved ending with the donkey kicks 😛 Such an endurance test!
i love this channel
💪🏾Excellent HIIT cardio workout! 😅 I was sweating buckets! This my 2nd time doing Natalie's workouts, and she wasn't kidding! 🔥 This was an absolute killer! My whole body is feeling like jello after finishing! I'm definitely doing this workout again! Thanks, Natalie and Popsugar 🤗💙
I loved that!! Amazing workout. Thank you so much. ⭐
love this new season!!
This is a great workout. Packs in a lot of punch for 30 mins. Ps - the accent is super cute too
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
Holy cow that was great! Sweating like crazy here!❤
This workout is really effective for having an active and healthy life. This routine gives me a good sweat! Thank you, POPSUGAR Fitness! I'd also like to share my workout routine with you. Come with me on my healthy journey. Xo Heather Thrills
What a killer workout! 😅 Great energy and pace, I’ll definitely be feeling it for a couple days. Keep them coming. 🙌🏼
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Challenging but really fun! 🤩🤩
Good energy
This workout is intense😅. I like it I'll keep practicing with workout. I'll be in shape in no time 😊.
Yes, we love to hear that! Keep it up!
One of my favorite workouts here! :D This was a killer
The new studio looks great and these ladies have such a pleasant rapport. Great workout!
yes!
such great energy from three of you! amazing HIIT!
Loved the routine ☺️☺️☺️☺️
Great workout with 3 awesome athletes!
I love it!! Powerfull workout ❤️
Gosh... that was intense😪. Love it.
This was great. I loved it. d
I didn't think I would get throug it but I did it. I love popsugar workouts. Love from Kenya🇰🇪🇰🇪
that was so hard but i feel so good 💪🏼 SO MUCH SWEAT 🤩
This was amazing. Thank you for the challenge & greetings from London !
WOWWW this was REAAALLY hard but good :D
Great Workout!
Loved it
love all her workouts♡💯👍🏼
PAULYN, I love her! Seeing someone like me in these videoes is motivating in a whole nother level! In what other videoes can I work out with Paulyn?
Loved this!
Thank you popsugar for this new workout. Can't wait to try it.
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Fantastic class! Need more Natalie!
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
That was fun and I got a sweat on. Thank you : )
What an excellent workout 💪Love the pace & I feel it burning all my fat 😆👍💪💪💪
Loved it!!!!
Great workout! thanks!
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
Awesome workout!!!
These are the workouts I come here for!!! Love the intensity! True grit and sweat, no better feeling 👏 Keep them coming 🙏
Very good thank you 💪🏽💕
Completed 🙂😍💘
Awesome Hiit Workout!
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
great workout! i'd have appreciated longer breaks between the rounds at least though 😰
Great workout 💪 I'm a sweaty mess👍🤗 love the squats, lunges, and burpees moves 💪
Awesome workout! 👏🏻🔥
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
🙋♀️Genias 💪 me costó pero lo logre 👌
❤❤❤ Very Good! I Love It...👏🏻👏🏻👏🏻👏🏻😍🍃
😘😘😘 LOVE IT
Omg 😳 😅 almost die💪💪😃 thank you!
Great workout, only at times the trainer starts so fast that it is hard to keep up, especially at the beginning. I think it is better to do slow and correct than rush through them. Think workout would have been better if she showed them a little bit slower at the beginning.
Excellent cardio workout, a bit too many squats but still good! However a little water break would have been nice.
Omg first time I see someone else sweating on her knees.. U have no idea how red and sweaty I am rn literally burning 🥵 👍
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
Excellent 👌
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
💖💖💖
love the moves but i wish the music is a bit more turned up😊
I use PS through the week for all my workouts, and I do try to squeeze a high intensity routine like this one, but for the amount of lower body it has there ae=re genuinely very few stretches in the cooldown. Find the HIIT routine by Charlie Atkins from a few years ago, a lot more balanced tbh
This workout made me sweat so much 💪
I'm kind of baffled by the accordion abs move, because they really hurt my hip where it's sitting against the floor/being pushed down when I lift my legs off the ground? Even the modification has the same issue, and bone-grinding-into-mat is not the burn I want from a workout? If anyone has any tips on how to set my weight on the floor without smushing my hip I'd really appreciate it.
Отличная тренировка, повторяла за девушкой в бирюзовом, благодарю вас!!!
th-cam.com/video/WPzTb2Dvkr8/w-d-xo.html
That was super hard! 🥵
Whoever film this should try to show more the main instructor or use full shot instead of only shot of modified version person behind more than 5 seconds. This has been keep happening few times in other video here. Not everyone is doing modified version and if using full shot, viewer can watch all the version. Hope this help!
I forgot how annoyed I get with the second set + the first move of the third set 😅 That’s just too muuuch !
This workout is not f***ing around. 👍
Popsugar was always my go to for workouts, but they have been missing the mark the past year. Music is too low, and the trainers aren't what they used to be.
As aulas são ótimas, só acho que os instrutores falam demais! Inclusive os que os acompanham na aula! Eu não consigo me concentrar!!!😏
вот это кардио на сжигание жира а две девушки не стройные а больше перекаченные ...
Love the aesthetics and colours but hate the moves. I don't understand the obsession with burpies and any jumping while half the body is on the ground. There are many other moves that achieves the same thing......
Finally it's here th-cam.com/video/oybKcODNxwQ/w-d-xo.html
Baby I usually do two workouts a day but this took me out