Order “Pilates for Athletes” by Sean Vigue for at home delivery: amzn.to/2WEEHr2 ☕💵 *DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to my TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean "Coach Vigue" #yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports
Hello, Mr Vigue :) I'm glad for a reason to return. I've been prescribed Pilates, so here I am. Again, many thanks for your presence, sharing, and self 🙏
Hey Sean, I just wanted to let you know this is year marks ten years since I found and started following your Pilates video series. I was just a very athletic young man a kickboxing gym hired to personal train. I had no clue about body mechanics. Your videos created a basis for a workout model I have used to build a wonderful frame for myself but also one I hv used to help hundreds of clients through the years. I own three gyms across New Jersey now and I train countless individuals from a variety of kickboxing, to strength training and I can truly attribute to start to all of this to some of the things i learnt from you, so thank you again and stay blessed. Charles
Sean I love your videos, teaching style and humor. I have using your yoga videos for several months now. I recently started using your Pilates video s as well. I just started seeing a chiropractor for discs in my lower and upper spine that are starting to fuse together. Do you have any yoga routines and Pilates that are specific for lower back and neck issues? Thank you
Glad you like them! If your chiropractor clears you to do some low back and neck stretches you can always look mine up on TH-cam. Make sure they approve. Thanks! Sean
Great!👍 It’s funny when you think about it really; a lot of the movements we do now as training and a ”chore” were things we did just for fun and play as kids.. not just The Rolling, but a LOT of other stuff. That’s what I like most about this channel, I think. Brings back the joy! Thanks for that!✌️
@@SeanVigueFitness ,Yes ! Did day 3 today - second round so far is easier.Will keep doing this challenge because I love it.No modifications,happy that I can do it,thank you coach Vigue.
Been hanging out in the Sean Vigue Vault and almost missed this one. It was perfect for me b/c I have a blister on the back of my heel and not a single move required me to put my heel down. Blessings!
@@SeanVigueFitness No I am no longer doing it. 15 minutes just doesn't last two weeks like it used too... lol! Just messin Coach, I get my body up and active everyday. And your pilates/yoga videos are an amazing tool that have helped me live a better life.
This was great, I love these - perfect for getting out ALL of the workday stress mid-day - thank you! BTW, will you be doing any training while you are in Florida????
I do both vinyasa yoga and Pilates. Usually back to back in the morning with Pilates first. In this video Coach V suggests Pilates three days a week. I’m probably more like every other day, but often do a little mini Pilates before every yoga session just to get blood moving. Yoga is usually an every day for me.
Order “Pilates for Athletes” by Sean Vigue for at home delivery: amzn.to/2WEEHr2
☕💵 *DONATE* : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to my TH-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
"Coach Vigue"
#yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports
Wow I really enjoyed this!
Hello, Mr Vigue :)
I'm glad for a reason to return. I've been prescribed Pilates, so here I am. Again, many thanks for your presence, sharing, and self 🙏
Thanks coach👍
Any time! Good burn?
Sean
Loved it thank you coach👍
You're so welcome! Still doing it?
Sean
Hello Mr Fitness! AWESOME workout! The Snake is fabulous as is Superman banana!!! Good times!
The best! Hey, E! Are you still my BEST Pilates student??
Sean
Great workout! Superman banana was my favourite!
Hey Sean,
I just wanted to let you know this is year marks ten years since I found and started following your Pilates video series. I was just a very athletic young man a kickboxing gym hired to personal train. I had no clue about body mechanics. Your videos created a basis for a workout model I have used to build a wonderful frame for myself but also one I hv used to help hundreds of clients through the years. I own three gyms across New Jersey now and I train countless individuals from a variety of kickboxing, to strength training and I can truly attribute to start to all of this to some of the things i learnt from you, so thank you again and stay blessed.
Charles
Awesome Sean
Thank you! Still doing it?
Sean
Sean I love your videos, teaching style and humor. I have using your yoga videos for several months now. I recently started using your Pilates video s as well. I just started seeing a chiropractor for discs in my lower and upper spine that are starting to fuse together.
Do you have any yoga routines and Pilates that are specific for lower back and neck issues? Thank you
Glad you like them! If your chiropractor clears you to do some low back and neck stretches you can always look mine up on TH-cam. Make sure they approve. Thanks!
Sean
Gute Arbeit. Vielen Dank!
Perfect, thanks Sean
My pleasure! Good ab burn?
Sean
Great!👍 It’s funny when you think about it really; a lot of the movements we do now as training and a ”chore” were things we did just for fun and play as kids.. not just The Rolling, but a LOT of other stuff. That’s what I like most about this channel, I think. Brings back the joy! Thanks for that!✌️
So true! My son naturally mimics most of these movements on his own and has a blast doing them. We do too, don't we?
Sean
Thank you, Coach Vigue! ❤👍🎶🎶🎶
Started on Saturday,finished today.Love it,thank you coach Vigue.
Great job! Have you done it again?
Sean
@@SeanVigueFitness ,Yes ! Did day 3 today - second round so far is easier.Will keep doing this challenge because I love it.No modifications,happy that I can do it,thank you coach Vigue.
Thank you Sean!
Thanks Sean! Happy weekend!
You too. Feeling stronger?
Sean
@@SeanVigueFitness Of course! Oh I love working out, makes me feel alive!
Another awesome way to start the day, thanks a lot Coach Vigue!
My pleasure! Good ab burn?
Sean
Been hanging out in the Sean Vigue Vault and almost missed this one. It was perfect for me b/c I have a blister on the back of my heel and not a single move required me to put my heel down. Blessings!
Nice, Karen. Pilates is so low impact it always comes in handy.
Sean
This one is a go-to of mine, and it never ceases to amaze me how coach Vigue can keep chatting away the whole time 💪🤙
Thank you again! And again and again!
Any time! Still doing it?
Sean
@@SeanVigueFitness YEP!
Great pilates workout. Its been awhile since I've done one. The banana was a challenge! Thanks Sean!
This was a great training. Thank you !
You're so welcome! Did the abs burn?
Sean
@@SeanVigueFitness Yes! And then some!!! Your Pilates training is TIP TOP.
Great workout
Just what I needed. Thanks as always coach. You are much appreciated.
Glad to hear it! Still doing it?
Sean
@@SeanVigueFitness No I am no longer doing it. 15 minutes just doesn't last two weeks like it used too... lol! Just messin Coach, I get my body up and active everyday. And your pilates/yoga videos are an amazing tool that have helped me live a better life.
So invigorating! I fell great! Thanks so much, Coach Vigue!
Wonderful! Still feeling great?
Sean
Been so great doing your workouts for now over 5 years. Promoting you today on Strava. Great new 2021 workouts.
Awesome! Thank you! Keep me posted, James.
Sean
Thank you - my first Pilates so rolled around a lot!
Such a great workout Coach! Gimme more!
Love this! My core and lower back feel great!
Wonderful! Still feeling good?
Sean
This looks like Arizona!
This was great, I love these - perfect for getting out ALL of the workday stress mid-day - thank you!
BTW, will you be doing any training while you are in Florida????
That's the plan! Glad you liked it.
I didn't do any training this time in Florida but I will be back...
Sean
👏👏👏
Hi Sean, what do you recommend for a Power Yoga / Pilates mix? I currently do Yoga every morning for about 25 mins. Pilates once a week.
I do both vinyasa yoga and Pilates. Usually back to back in the morning with Pilates first. In this video Coach V suggests Pilates three days a week. I’m probably more like every other day, but often do a little mini Pilates before every yoga session just to get blood moving. Yoga is usually an every day for me.
Lol I always curse your name for putting double leg lifts at the end of the big 5. Great workout thank you sir
Why don’t you do snake alternating left to right?
I did both sides.
Sean
Holy crap I am out of shape
Still practicing?
Sean