Power Yoga Workout - 10 Min Amazing Full Body Yoga Strength Flow - Yoga for Flexibility
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- เผยแพร่เมื่อ 14 ม.ค. 2025
- My friends, get ready to sweat your bum off with this full body Power Yoga Workout to build strength, endurance, flexibility and balance - in only 10 minutes. 10 minutes of yoga for athletes bliss. Ready? Invite your workout friends to join us.
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
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It's a pleasure to train with you!
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I love you and the sean vigue community!
Thanks, Jess! We are glad to have you.
Awesome routines in general. I’m 52 with mild scoliosis and arthritis setting into my joints. But I keep active and I’ve been doing your workouts now for over a year. The other night I joined a teenage volleyball game and kept playing for 1-1/2 hours! I felt flexible and young again thanks to you!
This is so great !!!
This felt great Sean, I’m only 17 but I’m an athlete with bad back and hips, been doing your yoga and have been more explosive and I feel better after every stretch, thank you so much!
My pleasure, Jude! I hope you keep getting looser and stronger.
Loved this one - Fantastic energy body to kickstart the day!
Excellent, Anna! Still feeling it?
Every darn day! That’s right 😄
It's amazing how yoga can provide an excellent workout and also stretching at the same time! This was great and challenging. It did help with that triangle move. I got more movement than ever before!
Fantastic flow...short but sweet! I definitely have better control with my hovers than I had when I started and I can hold them for a pretty long time. Thanks Sean!!
It’s been awhile since I did your power yoga but that was a great little reminder of how much I enjoy it. Thanks Sean!
This one really opened me up today! Thanks Sean!
So good! 10 minutes to change your whole day! Boom!
This is great. Liked and saved. But I do that with all your videos 😊
Just what I needed!
Amazing
Thank you, Jonny! Feeling good?
I love this one.
I was in a funk today just not feeling motivated. It's amazing how just some simple movements can get you energized again. Keep up the good workouts!
love doing these, always more streneous than i expect haha
Very deceptive. Lots of sweat?
Love training with you too!
Any time!
Merci!
Athlete here:) just graduated from the university at buffalo and finished off my 17 year swim career! Thank you for keeping the energy up while staying aware of the bodies position in space. My sister and I are big Sean V fans!
Thanks, Jillian! Congrats on your graduation too. Give my best to your sis :)
So Classic
,a cool video keep up the great content... Thank you…
Feeling stronger?
@@SeanVigueFitness yes my friend...
another great one!
Glad you think so! Feeling stronger?
@@SeanVigueFitness yes!
Perfect!
Thanks! Moving better?
@@SeanVigueFitnessas always!!
Your videos are the best for everything!
Thanks a lot Coach Vigue ! This was a fantastic workout and a great way to start the day. Sweated it out and my body felt energized after the workout.
Loved the end credits scene! Where was that shot ? Colorado or Wisconsin ?
Thanks, Shrek! I believe the end shot was in Wisconsin.
Good exercise routine (On one of vids I saw recently you said you’d lived in Mönchengladbach, Germany.. me too (93-97). Nice town).
Yep, spent a little time there and taught English, among other things. Thanks!
How’d you know my legs are hairy 👀
I know all....
these workouts are not better than sex, but they are better than booze