30 MINUTE | FULL BODY | Dumbbell Workout 🎵 2000's PLAYLIST 🎵 (w/ Valerie)
ฝัง
- เผยแพร่เมื่อ 4 เม.ย. 2023
- 30 Minute Dumbbell Workout with @ValerieLogan
SUBSCRIBE: bit.ly/SubscribeTabata
🎧 PLAYLIST: bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #bootyworkout #tabata
THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.
Valerie:
/ leralogunova
@ValerieLogan
/ valerielogan
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs.com
instagram.com/
www.Spotify.com/TabataSongs - กีฬา
This is an awesome workkout. Really sweaty and challenging. I honestly could not have done another round atm. Thank you!
Good music
Good vibes
A sweaty workout
What else do you want
Thanks valerie
I’m loving these workouts as we getting into spring here in America !
Loved this one!
Gracias !!! Lo necesitaba
This was an awesome workout!! I love TABATA!!!!!😊👍👏❤💪
brava!bellissima musica!❤❤
Awesome music.
grazie❤
Amo esse treino
This is my favorites❤
Valerie what a wonderful sweaty workout
Very good thankyou 😁
Excelente
Makes me sweat a lot! Love it
💪👌💪👌💪💯
how many kilograms/lb do you use?
I burned 157 calories:)
First comment🫡
so easy and soo booooring
Perhaps you are just too strong for the weight you are using?!