First day impressions:It arrived in a waist high box. th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
I’ve always liked your workouts but even more now that I’ve been diagnosed with chondromalacia patella . I’ve been working out with you frequently . Thanks so much .
The music is awesome!
Love the tabata songs workouts - all great but yours is outstanding!
First day impressions:It arrived in a waist high box. th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
Easy to follow and do. Thank you.
I’ve always liked your workouts but even more now that I’ve been diagnosed with chondromalacia patella . I’ve been working out with you frequently . Thanks so much .
Love the workout...love the music...love the video ❤😍😘❤️🔥
Want longerworkouts like these
Superb
Yesss! Sarah
My fist workout with you 👌
Thanks!!!🫶 🇨🇦
Awesome thanks ❤ can't believe this is the first time I saw this one loved combo of cardio and multi movement strength kept heart rate up
I love it ❤❤❤
I loved the music and the countdown voice! so inspiring and cool.
I would love to see more intense workouts with this format
Awesome dumbbell workout! 🔥🔥🔥
Loved this! I’m a PT and sometimes I just want to follow a different program and this was perfect 👍
Loved this workout. I’ve done it twice. And will do again. Thank you. Great format.
Excellent workout.
WOW!!!THANKS!!
Que treino maravilhoso, thanks you very much!!🙏🌹
Well done Sarah
Good job ,👏
Awesome workout....thank you ❤
Siempre dando el 💯 , sin miedo al éxito
Grande 👍😁😁
🎉❤the right thing to get really fit, thank you very much
Nice workout.
Fantastic🐲🐉💥☄️
Great workout, thank you 😍
The best one❤
Thank you
💕 love it 💝
Great work out 😊 loved it.
Dez👏🏻👏🏻👏🏻👏🏻😍
Love this one
Best
Top !
🔥🔥🔥
Ótimo treino!!!!!!
Obrigada
That was awesome, thank you
bravo, c'étai super de bosser avec toi
Perfecto 👌 me encantó otra porfa!!
I love this
Good job excellent 🤗😍💪💪💪💪
Súper!!!!!👏👏👍👍
Top 👍
❤
👍
Replacement for Russian Twists for safe lower back core exercises, do heal touches laying down side to side.
👌
What kg db do you use
Sorry My English is Bad. How many times in a week can do it this routine?
at least 3x a week
Great workout!!! Heart is pumping!!! Thank you!!!
❤