20 Minute Dumbbell Tabata Workout | w/ Warm-up | 2000's Hip Hop Playlist

Join Sarah for this GREAT 20 minute home workout w/ dumbbells! The workout includes a 4 minute bodyweight warm-up. We'll be grooving to a Tabata Songs 2000's Hip Hop playlist :) Enjoy!!!
SUBSCRIBE: bit.ly/SubscribeTabata​
🎧 PLAYLIST: bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
Tabata Songs creates music specifically for the 4-minute Tabata protocol.
20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes)
Tabata Songs
www.tabatasongs.com​
/ tabatasongs​
Sarah Mailloux:
@coach_fitmomma
/ coach_fitmomma
#tabata​ #tabatasongs

[@jackiealv6547]

I’ve always liked your workouts but even more now that I’ve been diagnosed with chondromalacia patella . I’ve been working out with you frequently . Thanks so much .

[@mariasalamon1019]

What kg db do you use

[@katy76319]

The music is awesome!

[@heidilumpp7711]

🎉❤the right thing to get really fit, thank you very much

[@ginasantoyo6910]

Good job ,👏

[@jesslovesponies]

Loved this! I’m a PT and sometimes I just want to follow a different program and this was perfect 👍

[@gwenstein5517]

Fantastic🐲🐉💥☄️

[@dukeupadhyaya1802]

Love this one

[@noritasayyad8792]

That was awesome, thank you

[@raullicona7281]

Sorry My English is Bad. How many times in a week can do it this routine?

[@eyygurke6081]

First day impressions:It arrived in a waist high box.

[@eeethel]

Love the tabata songs workouts - all great but yours is outstanding!

[@negartoorany]

I loved the music and the countdown voice! so inspiring and cool.

[@enikoeva8611]

I love it ❤❤❤

[@lizharnisch4804]

Loved this workout. I’ve done it twice. And will do again. Thank you. Great format.

[@tonyabbsmuscleworkout254]

Awesome dumbbell workout! 🔥🔥🔥

[@69artdlg]

Great workout!!! Heart is pumping!!! Thank you!!!

[@chantallessard1858]

My fist workout with you 👌

[@user-nh1pb6of3w]

WOW!!!THANKS!!

[@manou1960]

Yesss! Sarah