Vegetarian for 20 years, 5 of which were vegan. With that I had developed a laundry list of chronic diseases. Now 69 yo, 2 years carnivore, I take no Rx and every one of my ailments have vanished. Get started today and go carnivore for life!
@@Timothy-McNulty Carl Lewis one of the greatest athletes of all time said verbatim his best performance was on a vegan diet. He must have done it wrong unlike yourself.
@@julienfroidevaux1143LOL ...OMG ...his first Olympic medals were in 1983 .....he turned Vegan in 1990 and then?? His last medal??? His LAST medal was 1991..!!!! So Veganism ENDED his Olympic abilities that he had for well over 10 years PLUS all the years he was training to BECOME an Olympic level competitor.... ALL that performance and ability *LOST in just over a year. EDIT: he THEN "retired" in 1997... So only one year being "Vegan" and AFTER THAT? NO MORE OLYMPIC MEDALS and just a TOTAL of seven years of being Vegan and his career was OVER FOREVER.. Now THAT IS SAD.
Recovering vegan here, I was vegan for 14 years and my health went downhill. I had a plethora of different health problems. Including severe asthma since childhood which hospitalized me on many occasions. I assumed it was just my genetics. When my digestion got really painful it forced me to reevaluate being vegan. I gave it up and that helped my digestion somewhat. Years later I tired carnivore to help my digestion, all of my health by issues cleared up in about a years time. I have been asthma free for 18 months now thanks to eating a carnivore diet. I have so much regret for being vegan and eating plants for years not knowing it was causing problems.
A tell tale sign of an issue is the prevalence of 'fake meat' products, wieners, chicken, patties, bacon....the list goes on of these 'meat substitute' items. I have not once seen a 'fake vegetable' product made out of meat to resemble a carrot or a potato...This actually tells you a lot more than you think at first glance.
@@SLM-hf1cr " Carnivores " make carnivore " bread " " pizza " " noodles " etc etc aka plant based foods cause they crave carbs . So very sad . Not as sad as what the animals go through for these people .
I was a vegan for 4 years, and mostly ate processed foods, but also tried whole foods, raw and no sos for months. The first moment I had meat again, which was a juicy rib eye steak, I had this feeling that I can only describe as an euphoric energy surge, throughout my body. I felt alive and in a state of peaceful happiness at that moment,. I knew it was right.
@@K29223 I would assume you didn't consume enough animal fat. We create energy from fat and carbohydrates. I also don't exclude sugar, because I believe there's no species-appropriate diet without sugar.
@theodorruthern8028 Now, I don't need to consume animal fat. I just eat enough complex carbs; the body uses them for quick energy and stores the rest as fat to use later. The rest comes from unsaturated fats.
@@K29223 Well, I'm not telling what to eat or deny your way of getting energy through complex carbohydrates. I was simply implying a reason to why keto and carnivore didn't work for you.
I I started the carnivore diet almost a year ago and in the last few months my hair was falling out in handfulls. I was scared and I didn't understand why but a few days ago I realized that I had new locks and that part of that new hair that is growing (I don't know if all of it) ¡miracle! It is colored! I haven't grown colored hair in the last 25 years! It is wonderful!!!!💪💫🌟🙋🙋🙋
I was a vegan for about 12 years and I always felt depressed and I was skinny and couldn't put on weight. I came across a woman I was working with who looked amazing and vital. I found out she was on Ajounas Vonderplantz diet. I followed it for 4 years. And I felt so strong and healthy. I was also into growing my hair for 9 years then cutting it super short. I compared my saved ponytails and the vegan years, my pony tail was scrawny. But the meat years thick. I tried to like veggies but I never really did. Thank goodness for meat!
This just reminded me of something, I completely changed my habits by finding out book called The 23 Former Doctor Truths by Lauren Clark. It has been censored.
I've only been on the carnivore diet for the last 4 months, but I started getting whole grass-fed carcasses from a farm behind where I work and butchering them myself back in 2020. The savings are huge! It cost about 1300 NZD, and when me and my sister finished butchering the first carcass, we calculated the minced/ground beef we got from the offcuts was worth about 1800 NZD from the supermarket! Add in that we got all the steaks, briskets, roasts and everything else, I definitely recommend getting to know your local farmers. The price I pay them is what they get from the butchers/supermarkets, and the costs I pay are a fraction of what I would otherwise, so it's a win win
Unfortunately, I believed the narrative about low fat and the demonisation of animal products. For over 35 years, I ate fruit and veg, very occasionally chicken. As a result, my bowel is damaged, fortunately not like yours, but I now have a very long colon. I had over this period constant constipation and severe haemorrhoids. In 2009, these beauties morphed into blood clots, which meant emergency surgery. Amazingly, I was told, "you must eat more fibre". Good grief, I was having 30gms each day, 2.5 litres of water, and walked miles. It wasn't until I got the internet in 2019 that I found the reason for my bowel problems.😮 I don't eat veg, etc, now, just animal foods. I still have to consume Movicol. Otherwise, I don't have a motion for 7 to 8 days, and then a great deal of pressure is required. My bones and muscles are shot, of course because protein was non-existent for all those years. The powers that be should be put in prison for not being truthful about nutrition. I have a new Doctor, she is probably in her late 30s. She was shocked that I didn't care that my LDL was a little higher than recommended. Also, I wasn't eating veg and fruit. They are so indoctrinated, I just wished I could find a real thinking Doctor who knows the facts about good fats, etc. Oh well, it won't happen, so I'll ignore the horror of cholesterol and refuse statins. Cheers Rosemary Western Australia 74yrs
yup.. i got family members who ate meat, but still harbor the idea that veggies are the healthiest thing ever etc.. i explained this stuff to them, i encouraged red meat dinners etc, and now they have burger night sometimes twice a week (among other red meat meals). listening to them say "that's exactly what i needed" after burger night, or fajita night, and how they feel better afterwards makes me happy.
Vegetarians often do not eat fish. Here in Canada I have met a few pescatarians (eat fish and vegetation). I'm not certain why we would only care about land animals but not sea ones but apparently...
I stopped carnivore (after 2 years) during an extreme cut (as i can get a larger volume of food if I reintroduced fruits veggies and grains etc), still ate meat, but ate all the other shit too, i feel so weak, my gut is all over the place and feel shit in general, I'm going back to full carnivore today....
Thank you Lee, I really enjoy this video ! I love your humour ahah Again this proves how vegetables are dangerous for our health, otherwise we could thrive eating only them. I had this similar experience yearrrs ago. I was eating more and more vegetarian, with sometimes a bit of fish. And one day when I had a steak, I suddenly felt this rise of energy, I mean it was almost instantaneous. At that time unfortunately I didn’t pay attention to it. I went on stupidly with eating mostly plants, rice, nuts. When my health deteriorated, I found this carnivore diet. I got my energy back. But then I fell off the wagon. I thought i could try to go back to a “balance” diet. But carbs are too addictive. And seriously, I never felt nourished eating rice or plant or nuts. I felt worse. So now, I know that eating meat is really the most nourishing food to thrive and get better ! I won’t go back to this crappy balanced diet. I just regret I didn’t realise it sooner, I should have listened to my body 10 years ago ! But now I know !
You should review the Vegan Deterioration channel. Shes an ex vegan and has a lot to say. Plus, its be nice to see a litte diversity in the carnivore community
I can absolutely attest to this. For a decade or more I had been heading towards the "meat as a flavouring" camp. Male pattern baldness was happening rapidly. Every time I have showered or bathed as an adult, there would be a plughole full of hair (I am also furry like a bear in winter). Now, after a year of carnivore, there's virtually none left in the bath each time!
When I went keto my diet was heavy in vegetables. My hair was thinning as a 66year old woman I put it down to the aging process. Since going carnivore 5 months ago my hairdresser has commented that not only is it growing quicker but the balding patches are rapidly filling back in.
My hair has been growing back and especially my forehead but also my bald spot. I have before and after photos which I am thinking to do a video about.
Detoxification is something our body does every day no matter what..we do produce toxins through the metabolism...of course the body will do it better when someone exercises and has a proper diet..
🤦♀️ yep ! I was a vegan from 93-2000 and it ended in an eating disorder. I was 48kg at 165cm and wasted away physically and mentally..but no one could tell me as I was addicted to the “clean” diet. No periods for 6 years and borderline osteoporosis at 27 years old. I’m now 49 and always get told I look like I’m in my 30’s, I eat meat/animal products and few vegetables little fruit and limit grains. I have the odd white/I pull out but not going grey, have enviable long lush hair athletic build and hormonally very balanced. Vegan is the Worse diet in the world !!
I’m 14 weeks carnivore and my middle aged thick hair is shedding . It’s a bit of a confidence kick .. did this happen to you . Did the hair grow back . I understand I’ll lose some hair as I age but carnivore seems to have sped up the process
A LOT of folks lose hair when they first go keto, or adopt a calorie deficient intake. Any significant change in diet might result in hair loss and it might take months to turn around. Dont forget to mention this Kent
I lost 3/4 of my hair in my first year of carnivore, but I also stopped the pill twice in that year, I learned that alopecia is actually a known side effect of stopping the pill. I'm pretty sure carnivore saved the little hair I have left...
Oh yeah, I've been with and known others with horror stories getting off the pill. One friend was sterile for a few years after. It's serious stuff, hormones control everything. And it's the reproductive system which is heavily guarded, that's some strong stuff to bypass it all and take over and undo something all life does.
I think I just corrected a double tooth infection that could've absessed and killed me by eating raw liver and raw oysters, before adding these I was easing the ache with salts and butter, but with the liver and oysters the pain is so gone that Im not even thinking about it anymore.
OMG, I hate the taste of liver, but can slurp unlimited amounts of raw oysters. So, I found a restaurant that has fresh, raw oysters and they serve liver pate. I like liver pate. Heaven.
Interesting points! It’s amazing how much misinformation is out there. 'Health and Beauty Mastery' by Julian Bannett totally changed my perspective on what we’re told about health and wellness. Highly recommend for anyone who wants the full story!
Animal proteins, including raw milk, provides us with nutrients the SAD lacks. I know this as my hair thinned so my scalp showed. On carnivore for 2 years, my hair is thick and the scalp is not showing nearly as much. But I also quit using shampoo and conditioner, instead I scrub the scalp under lukewarm water. Swiss remote villages drank raw milk and ate cheese they made, as well as their own animals. Their hair was thick and their teeth were straight with nary a cavity. We were on the wrong path but might be heading in the right direction politically.
There is minor inconsistently here, but I worked on a farm for awhile... parents own a farm ... and its a misconception that cows and other animals only need grass. They actually need more a lot more and are fed grains, soy, and corn. So in order to grow meat, you ironically need the same grains that vegans are eating lol
Question, is it perhaps that the grains, soy and corn is simply to speed up the fat content for quicker growth/slaughter? Rather than a "necessity"? I can't imagine (historically speaking) that a "wild cow" would have had access to such things. Since, corn for example, has been selective bred for generations to make it what is today. But then, I suppose the same can be said for the cows themselves, as well as other ruminants... Makes one wonder.
Yup… the “carnivore diet better for veganism than a plant based diet” argument is not super accurate… the only thing I could think of is if you hunt and the animal that you’re gonna live off of would be a wild animal… but then obviously you can’t have a society of hundreds of millions or billions of people obtain enough food in this manner… and that’s assuming that you think red meat provides all the nutrients you need
@@anysep3361 This is a good point I think. I am not 100% percent knowledgeable about it, but for some reason they don't get all the nutrients from grass alone. It could be we have bred them where they can't survive without feed or something else because I can't imagine they had a lot of feed 200 years ago.
@@Johnsonjon237 I'm in New Zealand. All cattle are pasture raised here with no additional feeds unless they are a high producing dairy herd. Many dairy farms are 100% pasture raised and fed. Cattle do not need grains. I have my own livestock and do not feed grains to my beef cattle or sheep (the house cows only get a bit as a treat to keep them agreeable). We also have feral cattle populations that are thriving.
@@OldRoadFarm-ck3mj I wonder if there is something wrong with American pastures then. I know it's especially hard during the winters in Wisconsin and my family seems to feed many grains during the winter. I'll have to ask next time I'm up there. But I'm not the farmer haha
Hi Lee. I found your channel recently. I was diagnosed with Crohn's 6 years ago and have had a lot of trouble with it since January '24, including a recurring absyss in the abdomin and I had bowel resection surgery in June. I've started a version of the carnivore diet for the past few months and I'm enjoying it. I would really like to get in contact with others who have IBD and have used the Carnivore WOE to heal it. Do you happen to know any online community similar, where I could ask questions?? I'm in Ireland and still struggling with gastro symptoms etc. Any suggestions or advice would be so appreciated, as not many people know much about Carnivore over here. Many thanks :)
Sinead! Kelly Hogan, Zero Carb Life, Steak and Butter Gang, Five minute body. They all have mostly woman groups, join one. Don't eat plants! Good luck, and good health to you!
I’m extremely sensitive so I only do well on organic grass fed steaks. Steaks in particular. I can barely handle ground beef once in a while in the summer, but if I eat it at all in the fall or winter it causes inflammation and constipation. But if I stick to only grass fed steaks I feel fine. If I eat too much cheap grain fed beef I start to feel weaker and sick. Hey Kent, where do you buy your beef? It’d be cool to find a decent source.
My friend's daughter, who is vegetarian, once asked me if I'd ever tried to be a strict vegetarian. I told her that I had, but found that I couldn't sustain any kind of health that way and had added meat back in. I said that bodies were different, and that mine demanded meat. Which, of course, it does. 😊
You are right, they are different in a sense but you are also wrong. Do you think there are vegetarian lions out there? Or vegan? All human bodies demand animal products. Will it kill you if you don't give your body what it needs? Not instantly, but it will lead to problems, guaranteed.
I wonder how much of my it is hereditary. I’ve never been vegan or vegetarian, not a lot but I did eat fruit and vegetables in the past. But in the past three years, I’ve been on keto, and now I’ve been on carnivore for seven months. But I’m bold as cue ball.
I retired vegetation for 1 week and i felt dead. I tried carnivore for about 4 years and i started losing my hair. I eat healthy now and my hair has grown back.
idk i might be the only human that is like that but i felt best on vegetarian diets might have to do with the fact that my family have been dairy farmers for six generations i just eat dairy, tons of eggs and veggies and fruits from our orchard every time i eat meat i get sooo bloated... and yeah I've tried the raw meat diet as well, it just doesn't work for me
There's a theory that each person should eat a certain way based on their blood type. I'm don't know if it's true. I have yet to know my blood type, but I have ALWAYS been a meat eater. A lover of ANIMAL FAT.
I noticed hairless after a few months on the vegan diet and quit shortly after. It's wild that people are just gaslighting themselves into believing that detoxing causes them to get sick before they get better....
I mean, in their defense, we get the same issues on Carnivore. We can develop rashes, some of lost hair (to regrow new), we can get BAD diarrhea. So it does make sense.
I like how informed Lee is about physiology and metabolic function. One thing I wish no one would reinforce by using the framework of the vegans and the wannabe tyrants is the notion of "carbon footprint." That whole agenda is only being pushed to institute greater control - in fact, total control over all resources. Even if CO2 were an issue, it is not even in the top 100 of atmospheric and environmental pollutants and toxins, which we should actually be concerned with reducing and eliminating.
I also dealt with hairloss back when I was a vegan, then about a year ago I decided to change my diet. And become a finasteridetarian, magically my hair loss stopped and i even got a little bit of regrowth.
if you go vegan you find out vegetables are not healthy for you and flip to the other side. Taught all our lives veggies are really good for you.. what a load of crap you find out that is..
Look out of the window, in the middle of winter, even if you live in the countryside, as l do. What do you see out ther that you can eat/feed your family on? Think about it, if supermarkets did not exist, could you sustain being a vegetarian or a vegan? What is running around out there in the middle of winter are deer, wild pigs and plenty of other 4 legged or winged meals. There were no vegans or vegetarians in the mesolithic era.
Exactly! I live in Canada and this is often a point I bring up with vegans, and they usually stop responding after that🤣! There's literally zero counter argument to this reality. Or I'll ask them to give "living of the land" a real try in the woods, and it would be 100% impossible not too starve without eating meat. Or, they will likely get poisoned trying to eat some toxic plant in the wild, since 99.9% of plants are inedible, even the ones that are "edible" are only filler, but not in any way nutritious.
I think we have to be careful with this topic. Many of the videos you showed seem to be saying that their hair fell out initially rather than ongoing. Hair falls out with any dramatic change of diet and/or with weight loss. Many people on the carnivore/keto diet will lose hair either due to the change or due to weight loss in the first 3 - 6 months. Don't get me wrong I don't disagree that veganism is a nutrient devoid diet and not one that anyone who values their health should follow, but I do think we need to be careful that we are not misrepresenting the situation. We need to be better than that or it'll be used against us, even if it wasn't an intentional misrepresentation.
Opposite for me. Strict Carnivore 7 months - lost 2/3 of my hair! Increased my fat and protein…..started month 5 suddenly. Dr. Berry said it’ll grow back healthier! I hope so! 🥩
Saw a vid of a vet who started feeding a dog a raw meat diet and the dog not only lost all his hair, but anyone who touch him would get a rash from all the toxins coming out. The dog, after 2 weeks of detoxing, grew back his brown coat which is what they have as puppies and it later turned back to the adult fur color, better than ever. I'd assume it's the same principle with humans. There's a chance the toxins and old, toxic damaged hair might start coming out and grow back better after the detoxing
People lose hair on carnivore too starting out. I think it's from extreme weight loss or possibly people who are under eating protein, or just under eating in general not getting enough nutrients. Not entirely sure what it is but the problem with carnivores people tend to under-eat so much, then their insulin is so low they start having hormone issues. I'm always preaching to people to make sure you're eating enough protein in a single sitting.
Perfect example of the Baader-Meinhof phenomenon. It's something they never cared much about before while it was happening, then suddenly they associate it with a new diet.
A lot of its genetics, but there's too many cases of women losing their hair when they cut out animal products. It's a clear indication that going vegan isn't smart. I'm growing my Mexican-style beard out a little again 😄
@@kentcarnivore do you think a carnivore diet could stop or reduce male pattern hair loss? it seemingly makes the hair thicker at least, thats definetly useful.
I have never tried vegan or vegetarian or any extreme diet but the Carnivore diet seems great from all the research I have done. I was eating a balanced diet supplemented by multivitamins and minerals but now I will just have to eat CARNIVORE.
I was vegan for a total of 7,5 years. I NEVER had problems with hairloss, or gut issues, and felt fine, and actually looked the best i ever had. But then i ate all organic, no junkfoods, and a LOT of protein like tofu (i even made my own), and i used a LOT of high quality supplements. Today, almost 30 years later, I'm fully carnivore, and struggling to get my health back, but i doubt i'll ever go vegan again.
Hey Kent, Love the channel mate. Have you heard of the Mammalian Meat Allergy? Allegedly spread by ticks. I find it quite nightmarish and worrying and wondered if you knew anything about it?
I don't know too much about it. Lone star tick transfers a sugar called alpha-gal into the body, and it triggers an allergic response to eating food sources from mammals. It's extremely rare, though, so I wouldn't worry about it.
@@kentcarnivore Yeah here in Australia we don't have Lone Star ticks, though it is still being transmitted by ticks. The instances of it are on the rise. Strange times. Thanks for the reply.
@@lexiatel A tin foil hat is a sign of wisdom in this dark age lol. I agree. I think it could be man-made. The spread of lone star ticks is a truly bizarre thing. One cannot help but think of them spilling out of a lab, or military installation.
If you feel like junk, I crease your electrolytes. Some days I'm that way. Other days I can get away without it. Most of the time, I add it to my morning coffee and I'm good. Some veteran Carnivores says you don't need added electrolytes after a while. I'm 27 weeks in and I still need some. ESPECIALLY salt.
@lexiatel some people say drink lots of water then some people say don't overdo water and add electrolytes what do you do about hydration any suggestions 🙏🙏
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Vegetarian for 20 years, 5 of which were vegan. With that I had developed a laundry list of chronic diseases. Now 69 yo, 2 years carnivore, I take no Rx and every one of my ailments have vanished. Get started today and go carnivore for life!
Ahhh, BEAUTIFUL! ❤
@@Timothy-McNulty Carl Lewis one of the greatest athletes of all time said verbatim his best performance was on a vegan diet.
He must have done it wrong unlike yourself.
@@julienfroidevaux1143 and what is his performance like now? I assume he is still a vegan and still competing with vital health?
@1truthseeking8 I am sure if he went carnivore a man in his 60's could compete at the Olympics .
@@julienfroidevaux1143LOL ...OMG ...his first Olympic medals were in 1983 .....he turned Vegan in 1990 and then?? His last medal???
His LAST medal was 1991..!!!!
So Veganism ENDED his Olympic abilities that he had for well over 10 years PLUS all the years he was training to BECOME an Olympic level competitor....
ALL that performance and ability *LOST in just over a year.
EDIT: he THEN "retired" in 1997... So only one year being "Vegan" and AFTER THAT? NO MORE OLYMPIC MEDALS and just a TOTAL of seven years of being Vegan and his career was OVER FOREVER.. Now THAT IS SAD.
I was once a 455 POUND VEGETARIAN and now I'm a 200 Pound CARNIVORE
YOU GO 🎉🎉
Vegetarian
Doesn't mean eating white sugar
Congrats!
@@gabrieltremblay2423 GOOGLE IT S L O W THINKER
which says absolutely NOTHING about either diet..
Recovering vegan here, I was vegan for 14 years and my health went downhill. I had a plethora of different health problems. Including severe asthma since childhood which hospitalized me on many occasions. I assumed it was just my genetics. When my digestion got really painful it forced me to reevaluate being vegan. I gave it up and that helped my digestion somewhat.
Years later I tired carnivore to help my digestion, all of my health by issues cleared up in about a years time. I have been asthma free for 18 months now thanks to eating a carnivore diet.
I have so much regret for being vegan and eating plants for years not knowing it was causing problems.
A tell tale sign of an issue is the prevalence of 'fake meat' products, wieners, chicken, patties, bacon....the list goes on of these 'meat substitute' items. I have not once seen a 'fake vegetable' product made out of meat to resemble a carrot or a potato...This actually tells you a lot more than you think at first glance.
I cut my Steak into small rectangles so that it resembles TOFU
@@SLM-hf1cr " Carnivores " make carnivore " bread " " pizza " " noodles " etc etc aka plant based foods cause they crave carbs .
So very sad .
Not as sad as what the animals go through for these people .
@@julienfroidevaux1143 Yes tasty animals. What is sad is a lost vegan on a carnivore channel.
@@Cidfloyd Not as sad as a lying carnivore influencer.
@@julienfroidevaux1143 I eat animals a lot!
I didn't eat red meat for 25yrs. I regret it now, because I could have been healthier and had more energy.
This is not how it works.
Should always research... everything.
@@K29223yes it does lil bro. How sad does your life have to be to make a yt account with that name😭
I was a vegan for 4 years, and mostly ate processed foods, but also tried whole foods, raw and no sos for months. The first moment I had meat again, which was a juicy rib eye steak, I had this feeling that I can only describe as an euphoric energy surge, throughout my body. I felt alive and in a state of peaceful happiness at that moment,. I knew it was right.
😂😂😂😂 i can say same when i was doing keto or carnivore diet felt sluggish then started carbs and felt true surge of energy.
@@K29223 I would assume you didn't consume enough animal fat. We create energy from fat and carbohydrates. I also don't exclude sugar, because I believe there's no species-appropriate diet without sugar.
@theodorruthern8028 Now, I don't need to consume animal fat. I just eat enough complex carbs; the body uses them for quick energy and stores the rest as fat to use later. The rest comes from unsaturated fats.
@@K29223 Well, I'm not telling what to eat or deny your way of getting energy through complex carbohydrates. I was simply implying a reason to why keto and carnivore didn't work for you.
@@theodorruthern8028 got it mate.👍
I I started the carnivore diet almost a year ago and in the last few months my hair was falling out in handfulls.
I was scared and I didn't understand why but a few days ago I realized that I had new locks and that part of that new hair that is growing (I don't know if all of it) ¡miracle! It is colored! I haven't grown colored hair in the last 25 years! It is wonderful!!!!💪💫🌟🙋🙋🙋
I started being carnivore about 5 years ago and I swear I have not even had a cold ever since.
Nice 👌 👌
Today is my one year carniversary! I am a picture of health. Here's to another year of beef and lamb. Blamb!
BEEEEEEF! YUMMY
🎉🎉🎉
Congrats 🎉
Great reminder, Lee. Met a vegetarian yesterday who asked if I missed the taste of veggies. 😝
Ask them if they missed the taste and health of real food
What taste ( flavour)?
Ummmm, that bitter crunch 😂
It's true many children don't like veggies .
Than they grow up to like them or they become carnivore .
Taste??? 😂😂😂😂Nope..tast is in Faaat!!
I was a vegan for about 12 years and I always felt depressed and I was skinny and couldn't put on weight. I came across a woman I was working with who looked amazing and vital. I found out she was on Ajounas Vonderplantz diet. I followed it for 4 years. And I felt so strong and healthy. I was also into growing my hair for 9 years then cutting it super short. I compared my saved ponytails and the vegan years, my pony tail was scrawny. But the meat years thick. I tried to like veggies but I never really did. Thank goodness for meat!
I thought the Vonderplants diet meant Wonder Plants 😂, but I understand it is a carnivore diet after reading the rest of your comment.
@@inverted_real_it_y it's not a carnivore diet, it's a raw diet with mostly meat and fruits
This just reminded me of something, I completely changed my habits by finding out book called The 23 Former Doctor Truths by Lauren Clark. It has been censored.
Health is Wealth. Eat Meat and Thrive! ☮️❤️🙏
I've only been on the carnivore diet for the last 4 months, but I started getting whole grass-fed carcasses from a farm behind where I work and butchering them myself back in 2020. The savings are huge! It cost about 1300 NZD, and when me and my sister finished butchering the first carcass, we calculated the minced/ground beef we got from the offcuts was worth about 1800 NZD from the supermarket! Add in that we got all the steaks, briskets, roasts and everything else, I definitely recommend getting to know your local farmers. The price I pay them is what they get from the butchers/supermarkets, and the costs I pay are a fraction of what I would otherwise, so it's a win win
I've noticed this so much now! Every vegetarian or vegan i see, especially if they are older, are losing their hair or have really thin hair.
I have always had thin hair. Within a few months of carnivore I've grown new baby hair all over my head! 😍
Me too!
Kent, you are always a delight. I hope you are well, and feeling better.
My hair is growing back after eating a species appropriate diet, same as Dave Mac . I'm 61 now and growing muscles and hair.....bring it on ❤
Unfortunately, I believed the narrative about low fat and the demonisation of animal products. For over 35 years, I ate fruit and veg, very occasionally chicken. As a result, my bowel is damaged, fortunately not like yours, but I now have a very long colon. I had over this period constant constipation and severe haemorrhoids. In 2009, these beauties morphed into blood clots, which meant emergency surgery. Amazingly, I was told, "you must eat more fibre". Good grief, I was having 30gms each day, 2.5 litres of water, and walked miles. It wasn't until I got the internet in 2019 that I found the reason for my bowel problems.😮 I don't eat veg, etc, now, just animal foods. I still have to consume Movicol. Otherwise, I don't have a motion for 7 to 8 days, and then a great deal of pressure is required. My bones and muscles are shot, of course because protein was non-existent for all those years. The powers that be should be put in prison for not being truthful about nutrition. I have a new Doctor, she is probably in her late 30s. She was shocked that I didn't care that my LDL was a little higher than recommended. Also, I wasn't eating veg and fruit. They are so indoctrinated, I just wished I could find a real thinking Doctor who knows the facts about good fats, etc. Oh well, it won't happen, so I'll ignore the horror of cholesterol and refuse statins. Cheers Rosemary Western Australia 74yrs
You've certainly been through it. So many of us have been failed.
Fibre is so over prescribed. It can be very dangerous for many individuals.
Dr Anthony Chaffee is in Perth now,,,,,,he carnivore dr,,,,, see on utube
The docs only get like a WEEK of nutrition education in all of their years of college. Crazy...
yup.. i got family members who ate meat, but still harbor the idea that veggies are the healthiest thing ever etc.. i explained this stuff to them, i encouraged red meat dinners etc, and now they have burger night sometimes twice a week (among other red meat meals). listening to them say "that's exactly what i needed" after burger night, or fajita night, and how they feel better afterwards makes me happy.
Be careful with regards to the Randle cycle and try to do Meat & Eggs night or something like that.
Good point. Never thought about it. But, yeah... when I was vegan, I lost mountains of hair. It was just ridiculous.
Not me. Got any studies?
@@NathanSavageDamage Trust him is his study .
@@NathanSavageDamage By quitting plants I self cured my T2D. Need my study?
@@Miraak1868 Yeah, what's the name of it?
@@NathanSavageDamage This was a n=1 comment.
Vegetarians often do not eat fish. Here in Canada I have met a few pescatarians (eat fish and vegetation). I'm not certain why we would only care about land animals but not sea ones but apparently...
It is the 'fish have no feelings' idea.
Because there is a 7th day adventis belief that red meat induces lust. So fish is ok. Eat as much as you want. 😂
Even as a child, I didn't see why fish was okay. I know sea animals suffer too. I've watched fish react to being out of water-- THEY PANIC! So... 🤔
Riiiight crabs are majestic and should not be eaten 🎉they should be protected
Never have gone vegan, now I never will. Meat 🥩 for life.
I stopped carnivore (after 2 years) during an extreme cut (as i can get a larger volume of food if I reintroduced fruits veggies and grains etc), still ate meat, but ate all the other shit too, i feel so weak, my gut is all over the place and feel shit in general, I'm going back to full carnivore today....
Greetings from Scotland. Great video.
Greetings from the Isle of Wight. My local butcher sells Scottish beef. It's amazing 😋
Thank you Lee, I really enjoy this video !
I love your humour ahah
Again this proves how vegetables are dangerous for our health, otherwise we could thrive eating only them.
I had this similar experience yearrrs ago. I was eating more and more vegetarian, with sometimes a bit of fish.
And one day when I had a steak, I suddenly felt this rise of energy, I mean it was almost instantaneous. At that time unfortunately I didn’t pay attention to it. I went on stupidly with eating mostly plants, rice, nuts.
When my health deteriorated, I found this carnivore diet.
I got my energy back.
But then I fell off the wagon. I thought i could try to go back to a “balance” diet.
But carbs are too addictive. And seriously, I never felt nourished eating rice or plant or nuts. I felt worse.
So now, I know that eating meat is really the most nourishing food to thrive and get better ! I won’t go back to this crappy balanced diet.
I just regret I didn’t realise it sooner, I should have listened to my body 10 years ago ! But now I know !
You should review the Vegan Deterioration channel. Shes an ex vegan and has a lot to say. Plus, its be nice to see a litte diversity in the carnivore community
He has 😉
@MotivatedSista oh nice! I haven't seen any. If you run across one would you mind sharing the link 😊
You mentioned a lot of micronutrients and vitamins, but often enough it is just the saturated fats that are missing
I can absolutely attest to this. For a decade or more I had been heading towards the "meat as a flavouring" camp. Male pattern baldness was happening rapidly. Every time I have showered or bathed as an adult, there would be a plughole full of hair (I am also furry like a bear in winter).
Now, after a year of carnivore, there's virtually none left in the bath each time!
Awesome 👌
I have always lost hair when I shower, and I've been a major meat eater all my life, but on Carnivore, it does seem way less.
Keep up the good work ❤ we appreciate you.
When I went keto my diet was heavy in vegetables. My hair was thinning as a 66year old woman I put it down to the aging process. Since going carnivore 5 months ago my hairdresser has commented that not only is it growing quicker but the balding patches are rapidly filling back in.
My hair has been growing back and especially my forehead but also my bald spot. I have before and after photos which I am thinking to do a video about.
Yep I have Sugared my way into Baldness, only a few haircuts left at 53 yrs old
Wait a minute if you're eating "Clean" why are you detoxifying all the time?
Detoxification is something our body does every day no matter what..we do produce toxins through the metabolism...of course the body will do it better when someone exercises and has a proper diet..
🤦♀️ yep ! I was a vegan from 93-2000 and it ended in an eating disorder. I was 48kg at 165cm and wasted away physically and mentally..but no one could tell me as I was addicted to the “clean” diet. No periods for 6 years and borderline osteoporosis at 27 years old. I’m now 49 and always get told I look like I’m in my 30’s, I eat meat/animal products and few vegetables little fruit and limit grains. I have the odd white/I pull out but not going grey, have enviable long lush hair athletic build and hormonally very balanced.
Vegan is the Worse diet in the world !!
Another great video Lee 👍👍👍
Better hair health finally after 11 months of carnivore diet…❤❤❤. Took a long long time to change…😮😮
Me too but it’s worth waiting a little for long term gain.
I’m 14 weeks carnivore and my middle aged thick hair is shedding . It’s a bit of a confidence kick .. did this happen to you . Did the hair grow back . I understand I’ll lose some hair as I age but carnivore seems to have sped up the process
Maybe track your macros and make sure you're eating enough. Some people don't eat enough.
Well this will make it easy for them to shave themselves bald.
Took me a minute to get what you meant. 🤣
A LOT of folks lose hair when they first go keto, or adopt a calorie deficient intake. Any significant change in diet might result in hair loss and it might take months to turn around. Dont forget to mention this Kent
Thank you, Lee. I'm so happy that I never went vegetarian or vegan.
Awesome work as usual. Thanks KC!
As always, well done.
Thank you Lee! 👏❤🎉❤🙏💪🥩🥚💖
I lost 3/4 of my hair in my first year of carnivore, but I also stopped the pill twice in that year, I learned that alopecia is actually a known side effect of stopping the pill. I'm pretty sure carnivore saved the little hair I have left...
Oh yeah, I've been with and known others with horror stories getting off the pill. One friend was sterile for a few years after. It's serious stuff, hormones control everything. And it's the reproductive system which is heavily guarded, that's some strong stuff to bypass it all and take over and undo something all life does.
Any sudden change of diet is a crisis to the body. One should change diet gradually for at least 6 weeks.
I think I just corrected a double tooth infection that could've absessed and killed me by eating raw liver and raw oysters, before adding these I was easing the ache with salts and butter, but with the liver and oysters the pain is so gone that Im not even thinking about it anymore.
OMG, I hate the taste of liver, but can slurp unlimited amounts of raw oysters. So, I found a restaurant that has fresh, raw oysters and they serve liver pate. I like liver pate. Heaven.
I had a lot of tooth pain right before Carnivore. After about a month of Carnivore, the tooth pain went away.
Really enjoy your videos Lee!
Interesting points! It’s amazing how much misinformation is out there. 'Health and Beauty Mastery' by Julian Bannett totally changed my perspective on what we’re told about health and wellness. Highly recommend for anyone who wants the full story!
totally agree
I got it, truly a good book
Animal proteins, including raw milk, provides us with nutrients the SAD lacks. I know this as my hair thinned so my scalp showed. On carnivore for 2 years, my hair is thick and the scalp is not showing nearly as much. But I also quit using shampoo and conditioner, instead I scrub the scalp under lukewarm water.
Swiss remote villages drank raw milk and ate cheese they made, as well as their own animals. Their hair was thick and their teeth were straight with nary a cavity.
We were on the wrong path but might be heading in the right direction politically.
Political Correctness is just another kind of Fascism
"with nary a cary." You missed that, lol.
@@concettaworkman5895 😅 good catch! I was never a poet and I know it😎
There is minor inconsistently here, but I worked on a farm for awhile... parents own a farm ... and its a misconception that cows and other animals only need grass. They actually need more a lot more and are fed grains, soy, and corn. So in order to grow meat, you ironically need the same grains that vegans are eating lol
Question, is it perhaps that the grains, soy and corn is simply to speed up the fat content for quicker growth/slaughter? Rather than a "necessity"? I can't imagine (historically speaking) that a "wild cow" would have had access to such things. Since, corn for example, has been selective bred for generations to make it what is today. But then, I suppose the same can be said for the cows themselves, as well as other ruminants... Makes one wonder.
Yup… the “carnivore diet better for veganism than a plant based diet” argument is not super accurate… the only thing I could think of is if you hunt and the animal that you’re gonna live off of would be a wild animal… but then obviously you can’t have a society of hundreds of millions or billions of people obtain enough food in this manner… and that’s assuming that you think red meat provides all the nutrients you need
@@anysep3361 This is a good point I think. I am not 100% percent knowledgeable about it, but for some reason they don't get all the nutrients from grass alone. It could be we have bred them where they can't survive without feed or something else because I can't imagine they had a lot of feed 200 years ago.
@@Johnsonjon237 I'm in New Zealand. All cattle are pasture raised here with no additional feeds unless they are a high producing dairy herd. Many dairy farms are 100% pasture raised and fed. Cattle do not need grains. I have my own livestock and do not feed grains to my beef cattle or sheep (the house cows only get a bit as a treat to keep them agreeable). We also have feral cattle populations that are thriving.
@@OldRoadFarm-ck3mj I wonder if there is something wrong with American pastures then. I know it's especially hard during the winters in Wisconsin and my family seems to feed many grains during the winter. I'll have to ask next time I'm up there. But I'm not the farmer haha
I noticed some new hair growth on my scalp. It looks like baby hair, but it's new hair growth..
Great job Lee
Hi Lee. I found your channel recently. I was diagnosed with Crohn's 6 years ago and have had a lot of trouble with it since January '24, including a recurring absyss in the abdomin and I had bowel resection surgery in June. I've started a version of the carnivore diet for the past few months and I'm enjoying it. I would really like to get in contact with others who have IBD and have used the Carnivore WOE to heal it. Do you happen to know any online community similar, where I could ask questions?? I'm in Ireland and still struggling with gastro symptoms etc. Any suggestions or advice would be so appreciated, as not many people know much about Carnivore over here. Many thanks :)
Sinead! Kelly Hogan, Zero Carb Life, Steak and Butter Gang, Five minute body. They all have mostly woman groups, join one. Don't eat plants! Good luck, and good health to you!
@@concettaworkman5895 Thanks for the info but I'm looking to ask questions very specific to IBD though.
I'm on day 3!! feel great!! So much simpler to just cook steaks when I'm hungry now 🥩🍗🥓🍖
I’m extremely sensitive so I only do well on organic grass fed steaks. Steaks in particular. I can barely handle ground beef once in a while in the summer, but if I eat it at all in the fall or winter it causes inflammation and constipation. But if I stick to only grass fed steaks I feel fine. If I eat too much cheap grain fed beef I start to feel weaker and sick. Hey Kent, where do you buy your beef? It’d be cool to find a decent source.
I have steak belly from a medium rare prime NY steak I ate an hour ago, I feel content, no pain.
So why do you loose hair during kemo, because your detoxifying! Or dying
My friend's daughter, who is vegetarian, once asked me if I'd ever tried to be a strict vegetarian. I told her that I had, but found that I couldn't sustain any kind of health that way and had added meat back in. I said that bodies were different, and that mine demanded meat. Which, of course, it does. 😊
You are right, they are different in a sense but you are also wrong. Do you think there are vegetarian lions out there? Or vegan? All human bodies demand animal products. Will it kill you if you don't give your body what it needs? Not instantly, but it will lead to problems, guaranteed.
I wonder how much of my it is hereditary. I’ve never been vegan or vegetarian, not a lot but I did eat fruit and vegetables in the past.
But in the past three years, I’ve been on keto, and now I’ve been on carnivore for seven months. But I’m bold as cue ball.
Do you have a video doing a deep dive on lectins? I am kinda curious now, I eat mostly meat but still eat some veggies
I retired vegetation for 1 week and i felt dead. I tried carnivore for about 4 years and i started losing my hair. I eat healthy now and my hair has grown back.
Great video Lee ! Much appreciated. The truths of veganism are not pretty.
idk i might be the only human that is like that but i felt best on vegetarian diets
might have to do with the fact that my family have been dairy farmers for six generations
i just eat dairy, tons of eggs and veggies and fruits from our orchard
every time i eat meat i get sooo bloated... and yeah I've tried the raw meat diet as well, it just doesn't work for me
There's a theory that each person should eat a certain way based on their blood type. I'm don't know if it's true. I have yet to know my blood type, but I have ALWAYS been a meat eater. A lover of ANIMAL FAT.
Thanks!
Really appreciate it 🙏
I noticed hairless after a few months on the vegan diet and quit shortly after. It's wild that people are just gaslighting themselves into believing that detoxing causes them to get sick before they get better....
I mean, in their defense, we get the same issues on Carnivore. We can develop rashes, some of lost hair (to regrow new), we can get BAD diarrhea. So it does make sense.
Anyone know a bald lion? Didn't think so.
Yes … The famous lions of Tsavo, but we get your point ❤😊
Lions eat it raw and warm though freshly killed and its the blood they get minerals from. Not same for humans we are not built same as lions
@@SchecterMongoose So you eat bones , hide , innards with semi digested plant matter contained within like the lion does tiger?
lol
Bald eagles. LOL th-cam.com/video/hecXupPpE9o/w-d-xo.html
1:31 so true! Each person only need one cow per year to live well! That's way more eco-friendly than sourcing through plant and fruits.
Except cows eat plants too, and way more than humans do.
@@emiledvardsson6958 Plants we can't utilise. Not all countries rely on feed lots.
@@OldRoadFarm-ck3mj That still needs deforestation to be produced
I like how informed Lee is about physiology and metabolic function. One thing I wish no one would reinforce by using the framework of the vegans and the wannabe tyrants is the notion of "carbon footprint." That whole agenda is only being pushed to institute greater control - in fact, total control over all resources. Even if CO2 were an issue, it is not even in the top 100 of atmospheric and environmental pollutants and toxins, which we should actually be concerned with reducing and eliminating.
I also dealt with hairloss back when I was a vegan, then about a year ago I decided to change my diet. And become a finasteridetarian, magically my hair loss stopped and i even got a little bit of regrowth.
My hair grows quickly
Always has
I have periods where i lose a lot
N i have periods where its thick n out of control
Vitamin b deficiency can cause hair fall .also stress can cause and it can resolve on its own.happened to me
WOW 😮
I was vegan for nine years. It didn’t help my teeth at all. I’m glad I still have them. It caused lots of recession in my gum line.
Could also be the Covid V, that was one of the observed side effects of that too.
Women blocking plug holes left, right and center. Great for the plumbing industry.
if you go vegan you find out vegetables are not healthy for you and flip to the other side. Taught all our lives veggies are really good for you.. what a load of crap you find out that is..
Where does meat get its vitamins...?
Clown
Look out of the window, in the middle of winter, even if you live in the countryside, as l do. What do you see out ther that you can eat/feed your family on? Think about it, if supermarkets did not exist, could you sustain being a vegetarian or a vegan? What is running around out there in the middle of winter are deer, wild pigs and plenty of other 4 legged or winged meals. There were no vegans or vegetarians in the mesolithic era.
Exactly! I live in Canada and this is often a point I bring up with vegans, and they usually stop responding after that🤣! There's literally zero counter argument to this reality. Or I'll ask them to give "living of the land" a real try in the woods, and it would be 100% impossible not too starve without eating meat. Or, they will likely get poisoned trying to eat some toxic plant in the wild, since 99.9% of plants are inedible, even the ones that are "edible" are only filler, but not in any way nutritious.
Desperation is a good look on you! 🤩
I think we have to be careful with this topic. Many of the videos you showed seem to be saying that their hair fell out initially rather than ongoing. Hair falls out with any dramatic change of diet and/or with weight loss. Many people on the carnivore/keto diet will lose hair either due to the change or due to weight loss in the first 3 - 6 months. Don't get me wrong I don't disagree that veganism is a nutrient devoid diet and not one that anyone who values their health should follow, but I do think we need to be careful that we are not misrepresenting the situation. We need to be better than that or it'll be used against us, even if it wasn't an intentional misrepresentation.
3:53 sounds almost like scurvy 😂
Opposite for me. Strict Carnivore 7 months - lost 2/3 of my hair! Increased my fat and protein…..started month 5 suddenly. Dr. Berry said it’ll grow back healthier! I hope so! 🥩
I am also losing my hair on this woe, I'm hoping it'll grow back better. I've upped my food intake thinking that may have been my problem.
mine is growing faster than ever.......
What age? Were you losing ground before?
menopause?
Saw a vid of a vet who started feeding a dog a raw meat diet and the dog not only lost all his hair, but anyone who touch him would get a rash from all the toxins coming out. The dog, after 2 weeks of detoxing, grew back his brown coat which is what they have as puppies and it later turned back to the adult fur color, better than ever. I'd assume it's the same principle with humans. There's a chance the toxins and old, toxic damaged hair might start coming out and grow back better after the detoxing
Nice podcast
There teeth would also be falling out without modern dental care.
Brilliant!
People lose hair on carnivore too starting out. I think it's from extreme weight loss or possibly people who are under eating protein, or just under eating in general not getting enough nutrients.
Not entirely sure what it is but the problem with carnivores people tend to under-eat so much, then their insulin is so low they start having hormone issues.
I'm always preaching to people to make sure you're eating enough protein in a single sitting.
Perfect example of the Baader-Meinhof phenomenon. It's something they never cared much about before while it was happening, then suddenly they associate it with a new diet.
I lost most of my hair by 22. Wasn't vegan, just drew a bad follicular hand.
I can grow an epic beard, though.
Meat 100%!
That is a very sexy look, you know.
Exact opposite of me. At 41yo I basically have no hair loss, but my face looks like a mangy dog 🐕😅
A lot of its genetics, but there's too many cases of women losing their hair when they cut out animal products. It's a clear indication that going vegan isn't smart.
I'm growing my Mexican-style beard out a little again 😄
@@kentcarnivore do you think a carnivore diet could stop or reduce male pattern hair loss? it seemingly makes the hair thicker at least, thats definetly useful.
@@AtdheKryeziu I've heard eating liver can help with that.
Just don't eat too much too often!
I mean, I just ate two cheeseburgers on a plate with a knife and fork. It wasn't that hard. I could eat two more.
I’m carnivore and my hair is falling out when it was thick . I admit I’m middle aged but it’s worrying
How long ago did you start? It could take your body six months to correct the errors. ❤️
I eat mostly animal protein I’m 44 my hair is super thick and I have no grey hair.
I have never tried vegan or vegetarian or any extreme diet but the Carnivore diet seems great from all the research I have done. I was eating a balanced diet supplemented by multivitamins and minerals but now I will just have to eat CARNIVORE.
i recommend doing more research lol , not eating plants is crazy work
We are carnivore for thousands years im notchanging lol
People were slave owners for a long time too.
More like hundreds of thousands of years.
I was vegan for a total of 7,5 years.
I NEVER had problems with hairloss, or gut issues, and felt fine, and actually looked the best i ever had.
But then i ate all organic, no junkfoods, and a LOT of protein like tofu (i even made my own), and i used a LOT of high quality supplements.
Today, almost 30 years later, I'm fully carnivore, and struggling to get my health back, but i doubt i'll ever go vegan again.
sadly its probably your gut health. plant based diets promote good gut biome which is the biggest hidden link to health. good luck
Let thy Food be thy Medicine :)
Hey Kent, Love the channel mate. Have you heard of the Mammalian Meat Allergy? Allegedly spread by ticks. I find it quite nightmarish and worrying and wondered if you knew anything about it?
I don't know too much about it. Lone star tick transfers a sugar called alpha-gal into the body, and it triggers an allergic response to eating food sources from mammals. It's extremely rare, though, so I wouldn't worry about it.
@@kentcarnivore Yeah here in Australia we don't have Lone Star ticks, though it is still being transmitted by ticks. The instances of it are on the rise. Strange times. Thanks for the reply.
@dimon-pilates 👍
Can't help to think that man is doing this so we will stay away from red meat.
But I always have my tin foil hat on, so... 🤷🏽♀️
@@lexiatel A tin foil hat is a sign of wisdom in this dark age lol. I agree. I think it could be man-made. The spread of lone star ticks is a truly bizarre thing. One cannot help but think of them spilling out of a lab, or military installation.
3:55 She is probably right. Maybe if they stopped eating like herbivores, the body would stop detoxing so much 😂
How do you balance your electrolytes on canivore
If you feel like junk, I crease your electrolytes.
Some days I'm that way. Other days I can get away without it.
Most of the time, I add it to my morning coffee and I'm good.
Some veteran Carnivores says you don't need added electrolytes after a while. I'm 27 weeks in and I still need some. ESPECIALLY salt.
@lexiatel some people say drink lots of water then some people say don't overdo water and add electrolytes what do you do about hydration any suggestions 🙏🙏
@@HarpreetKaur-y4t If you can tolerate milk it is a natural electrolyte. Make sure to salt your food well too.
Rg negatief blood need copper and red meat
I'm losing my hair, I blame the microwave tower e.a. radiation. I eat mostly ketovore.
By the way carnivore fam hollandaise sauce is carnivore so sauce up friend's
Why waste time with such non-essentials?
@@christopherellis2663 because some people enjoy variety.
No shame.
@christopherellis2663 oh my here we go,, because it's nice to have a little something something every now and again 😉 😜
So is Alfredo, sauce it up!
@concettaworkman5895 Oh yes, I forgot about that one, good shout
And carnivores. It's not anyone who limits animal protein; it's potentially anyone who has insulin resistance.