Here's a brand NEW 45 min Minimal Cues practice just for you! *Click below for some goodies* 👇 📸 Instagram: bit.ly/ywkinsta 🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion 😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ bit.ly/yinytt 🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup ✨NEW✨ Yoga with Kassandra MOBILE APP 📱 FREE TO DOWNLOAD 👉🏼 bit.ly/ywkmobile
I have been doing your classes for 2.5 years now, sometimes very regularly and the other less so. Today during this class, I felt like I broke through so many walls. My heels went lower. My butt reached my heels in all child poses. I didn’t have to take a tiny baby step in some of the transitions. BEST OF ALL: I completed the full half moon pose, extension, looking outwards, and held to completion. I could cry at how proud I feel. Thank you Kassandra for this amazing journey you’ve brought me on. Love your classes so much more than I ever imagined 2 years ago.
I really like this yoga practice. I'd like to see even longer minimal cues that cover more postures, and be able to choose from 60 - 90 minutes minimal cue sessions. Thank you Kassandra for adding to my health. I am 73 years old and part of being energetic and strong comes from yoga. Since Covid I have been doing your videos as least 4 times a week and appreciate them. Before Covid I did group yoga sessions about 5 times a week in a studio. I like your mixture of yin and vinyasa and your way of being in teaching. Thank you!!!
Definitely one of my favorites that you’ve ever posted. Really nice to have the quiet of the minimal cues to focus internally. I will definitely return to this video. Please make more minimal cues flows!
Exactly what I needed after several weeks of cycling and walking. YOU are the reason that I do yoga on TH-cam, hands down my favorite instructor. Minimal cues videos are THE BEST. Namaste.
Excellent session! I do like it as for years of practicing yoga with classes, now I can follow you with easy & no need more information about alignment or how to do it…! Thank you for your variety of teaching…! :)
Thanks a lot for cues yoga classes, it s matching me because I have already been practicing yoga for many years, so it s really helpful with minimum of explanation & words…! 😊
This was my first minimal cues yoga of yours! I love it! I’m a yoga teacher and agree there is not a lot of classes on TH-cam that offer a space to flow both in the body and mind!
Love the minimal cues. I find them more meditative than regular ones, especially great for mornings when you can take advantage of the peace and quiet. Thank you!
I just started practicing yoga for 2 months. I do it everyday. I love this minimal cues yoga. I know 2 months isn't that long, but I still feel so tight in my hips and other places, but mainly my hips. I'm 59 and will be 60 in November so I really want to progress and see a positive change as a birthday present to myself.
This is one of my fav classes! Love the minimal cues...no unnecessary talking. Can you please do 1 hour minimal cues vinyasa flow...everything here plus some backend or wheel or headstand to complete the entire flow. Thanks so much for bringing free yoga to life!
I absolutely LOVE this class. I love the minimal instruction, the quiet music in the background, and the sequence. It is next to impossible to find a yoga class online (or even in a studio) with minimal instruction and without loud annoying music. I love everything about your class. thank you!
you rock Kassandra! my wife and I have been practicing for just over a year now and wanted to step it up a bit and continue to challenge ourselves, your style, presentation and amazing selection of content is something we are very appreciative of so thanks eh, bless up and may the gift of the day smile kindly upon one and all, namaste from the Chicotin, 8^)
I absolutely love these minimal cues videos you make. Allows me to really listen to my body and to have my own rythm. I also really like your evening sessions, I hope you make more of those longer videos after the april morning challenge :) thank you for posting quality content!
Visiting this class once again and realizing that your minimal cues videos have gotten me through the pandemic and through them my body is changed. Thanks
Please, please more longer minimal cues classes. This class is so nice. Every pose flows naturally into the next. No awkward transitions. It’s just a lovely class . I do this several times a week as it hits the whole body and feels so good.
I was thinking the same thing! I have followed Kassandra for almost three years now and this class is in my top three of hers! It awakens every ounce of your body and is such an empowering flow! Thank you, Kassandra!
the minimal cue classes are wonderful. Would also love some hour long minimal cues. These practices really allow us to settle into the poses, to be here in the now. Thank you Kassandra!
Oh my lanta, still a favorite. Such an incredible workout. Challenging. Uplifting. Refreshing. All-in-one greatness. Thank you so much for allllll you do, Kassandra!
Minimal Cues Yoga is one of my favourite classes. I'd love to do more of these. It' s an excellent way to calm my mind and connect with my body. Thanks a lit dear Kassandra 🤗
This is my absolute FAVORITE minimal cues class, I've tried them all but I always come back to this one, it has the best flow, rhythm, poses, transitions, perfect combination of strength and stretch in the exact right order. Well done! More of this please!! xoxoxox
Hi Kassandra, thank you for this cueless practice! 45 mn is great for my place. What i love too is the assurance that we have 3 full breathes for each pose and it makes the practice so much more profound. Love to all, Namasté!
This was so amazing not just for a longer minimal cues class, but it also has such interesting and fun transitions! I would love more classes like this! Thank you for all that you do. 🙏
Thank you so much for this. There’s always so much talking in most yoga videos. Really appreciate your minimal delivery and getting the chance to be able to focus inward on the postures. 🙌🏼🙏🏼
These minimal cues were a god send...there's nothing worse when you're told to clear your mind and then are told 25 stresses you can have in your life during the time you are meant to not think of those things...I love it and I will be returning
Love your minimal cues classes and they just keep getting better. I appreciate it when you mention which side (left or right) and give transitional cues. Thank you for sharing your work
Just like all of your classes , this too was amazing. Loved everything about it. Length, flow,ect. Thank you. Forever grateful for you and the gifts you freely give to all. You are beautiful 🙏💚🙏💚
My first minimal cues yoga and I loved it. I have been growing so tired of the constant reminders and talking in some yoga videos (can’t complain when they are free) and this was just AWESOME! You have a new fan.
Thank you Kassandra. This was very relaxing and a great workout too! What a great way to start my Sunday. I felt energized yet calm after this. 45 min is a perfect amount of time….your 30 min class was also helpful when I have a busy day.
I absolutely love returning to this flow, it helps me energize, calm my mind and reconnect to myself and my intentions. Thank you so much for guiding me through this, Kassandra, your flows are always exactly what I need. Love and light, Namaste
Great class. I absolutely love these minimal cues classes, please do more. Normally I find it hard to get through at-home classes longer than 20 minutes because my mind wanders, I can’t shut it off when the teacher keeps talking, But these allow me to focus on being the moment, Thank you!
Wonderful! Especially the day after a 8 hour train ride. Powerful yet calm. Strong yet flexible. M m m, so in the zone, feeling at home in my body again. Thank you Kassandra. Have a great day yogis! Namaste x
I absolutely loved this flow. I felt so at peace and guided. This practice felt soft yet strong, it allowed me to add poses and movements intuitively where I wanted and somewhat make it my own. I hadn't realized how rushed I often feel in other classes until doing this one. I heard what my body needed more clearly than in other classes and that was a wonderful, welcome surprise. Thank you so much Kassandra. I will be doing all of your other minimal cues yoga flows and looking forward to more in the future. Namaste
I ADORE the minimal cues practices, I can't do any of the others on TH-cam now, as they all seem so loud and "chatty" after this! Please please please do more!
The best. I so love these minimal cue classes that allows me to stay and breathe in poses. I find myself getting better and better. Thank you so much Kassandra.
I very rarely comment on youtube videos but I felt compelled. I have been practicing for over 20 years and teaching for about 11 of those. Kassandra...your minimal cue videos have been an absolute spiritual lifesaver during these difficult times. What a gift to be able to unroll my mat and receive a quiet, well balanced, meditative practice without having to think about where my body is going. Truly an opportunity to get into my head and heart. Blessings, love and light. Keep these coming. Thank you. Namaste and Om Shanti dear one.
There are some tough days, like today, when I can revive my body and soul just by listening to your calming voice and following this practice. Thank you Kassandra with all my heart.
We love your Minal Cues Yoga classes..... 45 min was excellent ..... would love to have 60 to 90 minutes classes . You are an Excellent Teacher. Thank you so much for ALL your u - tube videos.
I really really just love these minimal queue practices. I find I can get more comfortable and go deeper and relax more in each pose and I find I am more graceful and flow from one transition to the next in a more calming way. Thank you so much Kassandra.
This is my second day with your minimal cues classes. I did a 30 min yesterday and now this 45 min. This one is soooo perfect! I built some serious heat today! Thank you! You are by far, my favorite yogi 🧘🏼♀️💕🦋
This is probably one of my favourite classes....such a nice combination of strength and flexibility. So grateful for your classes! I have been doing them for over 3 years and no other online teacher compares! Thank you so much :)
Here's a brand NEW 45 min Minimal Cues practice just for you! *Click below for some goodies* 👇
📸 Instagram: bit.ly/ywkinsta
🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ bit.ly/yinytt
🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
✨NEW✨ Yoga with Kassandra MOBILE APP 📱 FREE TO DOWNLOAD 👉🏼 bit.ly/ywkmobile
Love the advanced minimal cues classes👍
Loved it
Love it! Looking forward to a 60 minutes minimal cues practice!!!
I keep coming back to this class the most, thank you!
Can’t love it anymore ❤️ 💕 💗
an hour long minimal cues yoga class would be so amazing! this is one of my favourite classes of yours :) great background music too!
I agree. More minimal cues classes of 45/60 minutes please!
60 minutes please ❤
Ditto! 60min pls pls pretty pls 🌹
anninana e same!
Can’t endorse this enough, pretty pretty pretty please kassandra ❤️
I have been doing your classes for 2.5 years now, sometimes very regularly and the other less so. Today during this class, I felt like I broke through so many walls. My heels went lower. My butt reached my heels in all child poses. I didn’t have to take a tiny baby step in some of the transitions. BEST OF ALL: I completed the full half moon pose, extension, looking outwards, and held to completion. I could cry at how proud I feel. Thank you Kassandra for this amazing journey you’ve brought me on. Love your classes so much more than I ever imagined 2 years ago.
Yay!!! those moments are so powerful!
I really like this yoga practice. I'd like to see even longer minimal cues that cover more postures, and be able to choose from 60 - 90 minutes minimal cue sessions. Thank you Kassandra for adding to my health. I am 73 years old and part of being energetic and strong comes from yoga. Since Covid I have been doing your videos as least 4 times a week and appreciate them. Before Covid I did group yoga sessions about 5 times a week in a studio. I like your mixture of yin and vinyasa
and your way of being in teaching. Thank you!!!
Definitely one of my favorites that you’ve ever posted. Really nice to have the quiet of the minimal cues to focus internally. I will definitely return to this video. Please make more minimal cues flows!
this class is absolute perfection!!! I'll definitely be coming back to it often, loved the length, the cues, the music, the poses, EVERYTHING
Exactly what I needed after several weeks of cycling and walking. YOU are the reason that I do yoga on TH-cam, hands down my favorite instructor. Minimal cues videos are THE BEST. Namaste.
I really like the variety of mixing in some longer holds, like pigeon and lizard, in with the shorter hold poses.
I know this is an old comments, but same!! It prepared me nicely for full splits
I enjoy a lot with your minimal cues yoga class. Thank you very much kassandra, have a good day.
So good! I’m ready for the 60 minute version. Thank you for so many wonderful practices!
love it:) I'm generally unreasonably bothered by chat and filler blah blah and so this minimal cues flow is great. I would love more:)
Minimal cues classes are my favorite! It’s my meditation yoga time and I love it! Thank you 🙏
We need more like this! >45m, minimal cues, no music if possible, full body. I appreciate it! Love you!
I love the minimal cues series! The length of this practice was perfect for me-- thank you Kassandra!❤
I very much appreciate the longer yoga sessions. Thank you!
Your minimal cues are my absolute favorite! So calming and peaceful! Thank you so much!❤️
Excellent session! I do like it as for years of practicing yoga with classes, now I can follow you with easy & no need more information about alignment or how to do it…! Thank you for your variety of teaching…! :)
Oh I totally loved it!! Found some great peace in this practice! And love it is longer! Thanks and love to you!
Thanks a lot for cues yoga classes, it s matching me because I have already been practicing yoga for many years, so it s really helpful with minimum of explanation & words…! 😊
More long, quiet flows, please! This was good. Whatever level it was, another notch up would also be great. Nice job - thank you.
I love your minimal cues practices and would be so grateful for more 30, 45 or 60 min. classes. Thank you for sharing your knowledge and talent!
This was my first minimal cues yoga of yours! I love it! I’m a yoga teacher and agree there is not a lot of classes on TH-cam that offer a space to flow both in the body and mind!
Please add more minimal cues, advanced yoga classes, an hour in length! You’re my favorite teacher now, and I really appreciate your work. Namaste
All fav poses in one perfect flow! Amazing! Namaste, Kassandra!
Love the minimal cues. I find them more meditative than regular ones, especially great for mornings when you can take advantage of the peace and quiet. Thank you!
I just started practicing yoga for 2 months. I do it everyday. I love this minimal cues yoga. I know 2 months isn't that long, but I still feel so tight in my hips and other places, but mainly my hips. I'm 59 and will be 60 in November so I really want to progress and see a positive change as a birthday present to myself.
I hope you progressed as you wanted to during this year !
This is one of my fav classes! Love the minimal cues...no unnecessary talking. Can you please do 1 hour minimal cues vinyasa flow...everything here plus some backend or wheel or headstand to complete the entire flow. Thanks so much for bringing free yoga to life!
Absolutely LOVED this practice! The very few cues was PERFECT and the musical soundtrack IDEAL! Thank you
I absolutely LOVE this class. I love the minimal instruction, the quiet music in the background, and the sequence. It is next to impossible to find a yoga class online (or even in a studio) with minimal instruction and without loud annoying music. I love everything about your class. thank you!
This was so invigorating yet relaxing. Thank you!
I've done this 8-10 times because it's so well done and yes to minimal cues~! Keep it up please!
you rock Kassandra!
my wife and I have been practicing for just over a year now and wanted to step it up a bit and continue to challenge ourselves,
your style, presentation and amazing selection of content is something we are very appreciative of so thanks eh,
bless up and may the gift of the day smile kindly upon one and all,
namaste from the Chicotin,
8^)
Thank you!!
I love the longer yoga classes you share, please don’t stop posting ❤ you are a great teacher
Adore, thank you.
I absolutely love these minimal cues videos you make. Allows me to really listen to my body and to have my own rythm. I also really like your evening sessions, I hope you make more of those longer videos after the april morning challenge :) thank you for posting quality content!
This is amazing!! I'd love to have more this long classes with minimal cues. Thanks for sharing and I really love your classes.
Visiting this class once again and realizing that your minimal cues videos have gotten me through the pandemic and through them my body is changed. Thanks
One of my favourites of your classes. Thank you xx
21.01.2023 PM
Please, please more longer minimal cues classes. This class is so nice. Every pose flows naturally into the next. No awkward transitions. It’s just a lovely class . I do this several times a week as it hits the whole body and feels so good.
This was one of the best online yoga classes I've done in the last few years. Minimal cues classes are amazing. Thank you, Kassandra!
I was thinking the same thing! I have followed Kassandra for almost three years now and this class is in my top three of hers! It awakens every ounce of your body and is such an empowering flow! Thank you, Kassandra!
Love the way one posture left to the next one, very smooth and integrated
Your minimal cues classes are my favorite. Please do more. 45 minutes length is also fine for a complete practice. Thanks!
My new favourite on line yoga classes....your minimal cues classes. Keep them coming, so appreciated. Thank you
Loved this one! I agree with requesting more longer minimal cues classes: 45 minutes and hour long. Loves the yoga, Kassandra!
the minimal cue classes are wonderful. Would also love some hour long minimal cues. These practices really allow us to settle into the poses, to be here in the now. Thank you Kassandra!
This has got to be my favourite of all your classes. I'm obsessed with these minimal cues vinyasa flows!
Cindy and I loved that there was no talking, great length and full body workout. thank you!
Your classes are like a balm for the soul Kassandra! Pls have more classes like this one. Thank you
Oh my lanta, still a favorite. Such an incredible workout. Challenging. Uplifting. Refreshing. All-in-one greatness. Thank you so much for allllll you do, Kassandra!
Minimal cues classes are FANTASTIC! Have done this one several times, terrific well-rounded practice. Thank you so much. More long classes please!!!
Minimal Cues Yoga is one of my favourite classes. I'd love to do more of these. It' s an excellent way to calm my mind and connect with my body. Thanks a lit dear Kassandra 🤗
Thank you Kassandra! 45 mins is a perfect length for a not too short, not too long class leaning towards the advanced side. :)
This is my absolute FAVORITE minimal cues class, I've tried them all but I always come back to this one, it has the best flow, rhythm, poses, transitions, perfect combination of strength and stretch in the exact right order. Well done! More of this please!! xoxoxox
Hi Kassandra, thank you for this cueless practice! 45 mn is great for my place. What i love too is the assurance that we have 3 full breathes for each pose and it makes the practice so much more profound. Love to all, Namasté!
Minimal cues classes are amazing!! Such a relaxing practice, 45minutes long is perfect!
I love this 45 minute minimal cues practice...would love MORE please! And also some longer ones please. You're the best Kassandra!! Namaste!
Thank you, Kassandra.4 years on...WOW! Do share and post more of these longer minimal cues yoga.
Hour long classes are my favorite!!
I absolutely LOVE these minimal cue classes! The longer, the better. Thank you so much. They help give me peace and focus in these chaotic times!
This was so amazing not just for a longer minimal cues class, but it also has such interesting and fun transitions! I would love more classes like this! Thank you for all that you do. 🙏
Thank you so much for this. There’s always so much talking in most yoga videos. Really appreciate your minimal delivery and getting the chance to be able to focus inward on the postures. 🙌🏼🙏🏼
I agree more minimal cues 45/60!!! This has got to be my favorite! Namaste!
What a wonderful flow. Thank you so much Kassandra for offering this longer minimal cue flow! I hope you offer more of these in the future. Namaste 🌺
These minimal cues were a god send...there's nothing worse when you're told to clear your mind and then are told 25 stresses you can have in your life during the time you are meant to not think of those things...I love it and I will be returning
I LOVE your classes Kassandra! Love to see more 60 minute intermediate yoga classes with you. You are the best!! Thank you so much!
Love your minimal cues classes and they just keep getting better. I appreciate it when you mention which side (left or right) and give transitional cues. Thank you for sharing your work
Just like all of your classes , this too was amazing. Loved everything about it. Length, flow,ect. Thank you. Forever grateful for you and the gifts you freely give to all. You are beautiful 🙏💚🙏💚
The longer minimal cues classes are fantastic. There really isn't much like this online. Please make more and longer minimal cues classes :)
My first minimal cues yoga and I loved it. I have been growing so tired of the constant reminders and talking in some yoga videos (can’t complain when they are free) and this was just AWESOME! You have a new fan.
Thank you Kassandra. This was very relaxing and a great workout too! What a great way to start my Sunday. I felt energized yet calm after this. 45 min is a perfect amount of time….your 30 min class was also helpful when I have a busy day.
I love your channel and would love more 45-60 min minimal cues!
i come back to this class over and over again. perfection!
I love your minimal cues pratices!! I would love to see even longer practices! Thank you so much. You are my favorite yoga teacher online!
I absolutely love returning to this flow, it helps me energize, calm my mind and reconnect to myself and my intentions. Thank you so much for guiding me through this, Kassandra, your flows are always exactly what I need. Love and light, Namaste
Ces classes "minimal cues" font un bien fou, et celle-ci en particulier est vraiment ma préférée! Merci de tout cœur!
Clear, spacious, challenging and relaxing. All at the same time. Loved it. Thank you.
Great class. I absolutely love these minimal cues classes, please do more. Normally I find it hard to get through at-home classes longer than 20 minutes because my mind wanders, I can’t shut it off when the teacher keeps talking, But these allow me to focus on being the moment, Thank you!
This is by far, and I really do mean by far, the most practiced video on my playlist. It's pure perfection.
More, more, more! More minimal cues classes! I love the lengthier ones the most!
Wonderful! Especially the day after a 8 hour train ride. Powerful yet calm. Strong yet flexible. M m m, so in the zone, feeling at home in my body again. Thank you Kassandra. Have a great day yogis! Namaste x
I absolutely loved this flow. I felt so at peace and guided. This practice felt soft yet strong, it allowed me to add poses and movements intuitively where I wanted and somewhat make it my own. I hadn't realized how rushed I often feel in other classes until doing this one. I heard what my body needed more clearly than in other classes and that was a wonderful, welcome surprise. Thank you so much Kassandra. I will be doing all of your other minimal cues yoga flows and looking forward to more in the future. Namaste
I ADORE the minimal cues practices, I can't do any of the others on TH-cam now, as they all seem so loud and "chatty" after this! Please please please do more!
The best. I so love these minimal cue classes that allows me to stay and breathe in poses. I find myself getting better and better. Thank you so much Kassandra.
These longer minimal cues classes really help me as a yoga instructor. Thanks!
I very rarely comment on youtube videos but I felt compelled. I have been practicing for over 20 years and teaching for about 11 of those. Kassandra...your minimal cue videos have been an absolute spiritual lifesaver during these difficult times. What a gift to be able to unroll my mat and receive a quiet, well balanced, meditative practice without having to think about where my body is going. Truly an opportunity to get into my head and heart. Blessings, love and light. Keep these coming. Thank you. Namaste and Om Shanti dear one.
I found the near-silence remarkably calming. This was a delight.
There are some tough days, like today, when I can revive my body and soul just by listening to your calming voice and following this practice. Thank you Kassandra with all my heart.
I LOVE you minimal cues series!
Please do more 45-60 minute classes.
I am a yoga teacher myself and really appreciate these silent practices ❤️🤗
Took a one year, break, so glad to have come back to your classes, this is one of my favorites!
Minimal cues classes are probably my new favorite! I really enjoy the longer classes 45-60 mins is perfect for me! Thanks so much Kassandra! 👏👏
We love your Minal Cues Yoga classes..... 45 min was excellent ..... would love to have 60 to 90 minutes classes . You are an Excellent Teacher. Thank you so much for ALL your u - tube videos.
Did this one again this morning, so wonderful! I really enjoy the minimal cues classes, would love to see more, if you're up for them!!! ☺💖
Thank you, Kassandra. I've been doing yoga for 10 years and this is a nice change from the gym classes which are always geared for beginners.
I am so happy you have these minimal cues sessions! Thank you for these, and keep them coming!
Love these 45 min- 1hr minimal cues classes. They are amazing!!
I really really just love these minimal queue practices. I find I can get more comfortable and go deeper and relax more in each pose and I find I am more graceful and flow from one transition to the next in a more calming way. Thank you so much Kassandra.
This is my second day with your minimal cues classes. I did a 30 min yesterday and now this 45 min. This one is soooo perfect! I built some serious heat today! Thank you! You are by far, my favorite yogi 🧘🏼♀️💕🦋
I absolutely loved this class! I’m so grateful I found your channel during the pandemic while my gym is still closed! Thank you Kassandra!
This is probably one of my favourite classes....such a nice combination of strength and flexibility. So grateful for your classes! I have been doing them for over 3 years and no other online teacher compares! Thank you so much :)
Yes, please more minimal cues yoga .. ditto the 60 minutes request. Love these.