You asked for it so here it is! More minimal cues 😍 Yogis... I am SO CLOSE to reaching 1 million subscribers!!! Thank you so much for your support over the years. If you'd like to help me reach this major milestone please my videos with friends and family who could use a bit of yoga in their lives 😊
I share your videos with as many people as I can! You are an AMAZING instructor & EVERYONE could use more yoga in their lives!!! Thank you for sharing this gift Kassandra 🙏🏽💜
Thank you Kassandra. We all love you and respect your own space. Please take rest and enjoy fully , we all are here and adding up more daily so no need to worry. Be well ..💕♥️
Thank you! I loved it! My intention is to do a minimal cues yoga class daily. As a 50-year-old woman, I'm looking to add muscle and improve my posture. Your classes are not so hard that I have to psych myself up to do them, but the compounding effects of doing them daily will ensure that I don't succumb to osteoporosis. I'm so grateful to have this resource.
So far my fave routine.... You have changed my life in 3 weeks.... I can't afford a membership but have severe chronic pain issues and this has literally changed my whole life. Thank you 🙏
I've had fibromyalgia and chronic myofascial pain for 30 years... since beginning a daily practice with Kassandra 5.5 months ago (and making some dietary overhauls) I no longer have pain. I feel (and look) the best I have in my entire life. I hope your pain has continued to subside in the last two years. Namaste!
I also really enjoy this hike to figure why pay all that money to go to a class when you could do it right in your own living room she was one of the first I started watching when I started to do yoga about 4 years I really do like your videos but the minimum wage are the best she loves as do pretty much all selfhelers lol much love
I LOVE these minimal cues classes!! They are my favorite, the 45 minute intermediate ones are just about perfect! Thank you so much for this Kassandra! 💕
Kassandra!! This is fantastic! Did you know that I'm doing yoga for 2 months now because of you? Your 30 day challenge was my wake up call to a healthier life. I am so thankful I stumbled upon your 30day challenge video! Who else was positively influenced by Kassandra? :)
Me too! I'm on my third round of the 30 day morning yoga movement and I always finish with another on of her videos. She's just the right amount of calm and her directions are very clear.
Your videos are sort of like an enlightenment for me recently. I've always been journeying through life with an 'aimless wandering' mindset, always unsure about myself and my next step. I always envied people who had something that kept them grounded, such as a passion or a hobby or a skill or just a set goal. I'd resigned myself into thinking i could never find something like that. But by chance i saw one of your videos, and i'd already been somehow keen on the idea of doing yoga properly under a guide but i always procrastinated because no teacher ever sparked my interest, but somehow you did. And i have to say, i've found something that sparks up my spirit. I do it every day now following your videos. I feel happier. So thank you.
Its been more than 70 days of doing Yoga everyday- started with the 30 day plan and every day I chose from so many of your videos. I’m proud I was able to follow along this video with minimal instructions! Thank you so much Kassandra you’ve inspired me (and so many of us) to take this journey and I’m absolutely loving it! Keep it up and thank you!
Love the minimal cues flows. Please, please do add some more! Would love even longer 60 min minimal cues to really get sweaty!! Thanks for all the videos!
Just now for the first time in a very long time I was brought to a full body somatic release at the end of practice. Body shaking and letting go of things I’ve been holding for a while. I cannot thank you enough Kassandra. The power of yoga and a wonderful teacher. Namaste✨
Kassandra, you never let me down, I’ve been following you for over a year and you have a video for all my needs or moods. This one though has gone to the top of my favourites list. Keep up the great work, you are the best 💕🧘🏽♀️🙏🏽
What a humbling practice. While this one challenged my strength, I felt so soft and supple during savasana. My intention is one word: Freedom. Letting old habits and patterns die, in order for new, more supportive practices to be born. May you be joyous, grounded, safe, secure, healthy, and May your heart's desires be fulfilled. Namaste Kassandra 💜
Thank you very much, Kassandra for this beautiful minimal cues practice. I really fully enjoyed!!! I love all yours minimal cues and yin yoga practices especially the long ones(45min,90 min) ,also all affirmations practices that you create for us. Thanks! 🙏☯️🙏🕉️🙏⚛️💮🍀💗🤗💐🌺💞❤️💕You're so awesome and inspirational yoga teacher for me. Appreciate it!!! 💜🥰
These minimal-cues practices are how I found your channel, which is full of solid sequences. This was a great one. Thank you. The best background music of the series!
020322 The more minimal cue flows I do, the more the maxi cue flows distract me. I love this! It's perfect. I can concentrate on my breathing, even if my mind wanders, I am not sure it wanders more than "usual". Thank you Kassandra! Namaste.
I had a huge change with my flexibility before this class started and after I was finished. I bookmarked this one to do more often! Have a very wonderful day, Beautiful. 💚
I mainly weightlift and am around 240lbs and 6ft 2. Basically, I stand out in a yoga class. Currently on day 24 of your 30-day challenge, my flexibility and recovery have improved dramatically! Basically saved my life during lockdown. Thank you
This is definitely one of my favorite 'minimal cues' videos. Love the build up towards Pincha, especially now that I'm dedicating 2023 to overcoming my fear of pincha. Thank you 😍🙏
Good morning! You are awesome! I think this is beautiful. You're allowing me to feel so comfortable that I don't mind pushing limits. I can't believe the poses I hold now! Thank you Kassandra! Namaste beautiful 🙏🏽🧘🏽♀️🌬️👣💜💫
That was incredible. The minute you said " and now shavasana", I said, " wow that was beautiful". Thank you, thank you, thank you. Grateful for having you in my life. 😍
I won't say a name but I followed another channel before moving to this one. She taught me a lot but she was soooo chatty. Kassandra gets straight to the point and I love it
LOVED this practice - 4 months ago I would have never been able to do this but after discovering your channel- you've made me love yoga for the first time in my 50 years! I've recommended you to countless people - ty Kassandra!
Another wonderful minimal cues class. Thank you so much! My body and especially my back really needed this slow paced practice this morning. I feel reborn! Have a wonderful break and see you in september!
Your teaching style works wonderfully for me, 45-60min is just the right length; also love your Yin/Yang classes, feel real good every time after practicing. Much Appreciate!
I've been doing your classes everyday for almost 5 months and with all the good cuing for alignment you're doing, I'm able to follow your minimal cue videos. I'm hearing your cues in my head 🤣 I really love your way of teaching. I tried other videos and I always come back to yours and sharing to everyone asking me about my yoga classes. Thank you for being you 🙏
Kassandra, thank you so much. I love your classes and especially the minimal cues classes. Thank you for helping me to start my day in the perfect way. Namaste.
This was so so wonderful, I enjoyed every minute of it! In April when I first discovered your channel, I would very much have considered myself a beginner. These past four months I have absolutely loved working through your videos daily and I'm so excited that I am now able to manage and enjoy a minimal cues intermediate class! You are an absolute star and have brightened up this strange time for so many people.
I LOVED this flow! All my favourite poses in one! All through my practice I kept saying "I am loving this!" I was a bit nervous it being intermediate level but have been following the 30 day morning Yoga challenge twice now and I had no trouble at all not only knowing what the names of the poses meant but was able to do all but one pose with ease! Woo hoo! I have graduated to intermediate! Thank you so much Kassandra!
Again a wonderful practice! I love them all but minimal cues are just simply amazing the way they make me feel confident and capable. Thank you for the reminder that I really can do this. ❤️
She has one for hormonal regulations! Check the channel, I'm so with you on this & it really helps. I'm literally in PMS cycle as I type & I don't think I'd have been on the mat if I didn't find that video last week! Joyful journeys and Namaste beautiful 🙏🏽💜
I have subscribed to other yoga teachers here in TH-cam but it's only you who I always practice with daily. You give clear instructions, straight-to-the-point and your voice is just the right amount of calm. Thankful to have discovered your channel! I'm on my third round of the 30day yoga challenge. Thank you Kassandra!
LOVE MINIMAL CUE YOGA SO MUCH! Which is ironic as Kassandra’s cues are incredibly helpful and have helped me improve my poses in a healthy way. Cued or minimally cued, I’ll keep coming back to Yoga by Kassandra. 🥰
Love the minimal cues flows! Thanks to your classes I am able to follow along and do even the challenging poses. You've changed my life (and so many others') with your incredible flows and your generosity. Blessings Kassandra. Namaste from Spain
I LOVE your minimal cues clases. I practice them over and over. Particularly the longer ones. I wish You can make more of those. Thank You, thank You ❤️❤️
Hi there! I absolutely love watching Yoga with Kassandra. These yoga videos have helped me in so many ways and I think you are an incredible instructor! It is so easy to follow along with you! My most favorite video is the 10 minute stretch with the thread the needle poses... So wonderful! 🥰🦋🌻
Hi Kassandra, Happy 1 Million subs!! Please please do more 20 minute videos! I think for some people like me, it fits perfectly our schedule after gym training, regardless of the intensity of the practice. I hope you'll notice this! Thank you so much! I've been doing your yoga for a month now, more love to you!
I love all of your classes Kassandra, they are all fantastic. But I have to admit that so fat this was my favorite class! Thank you so much for this. Your yoga practices have literally changed my life and i do them every single day.
I tried yoga with Adrienne but she talks too much so I couldn't do it anymore. But I'm SO glad I came across this yoga with Kassandra!! Exactly what I want -- less talking, more silence to be calm
OMG these are my favorite videos of you!!! I keep playing the past minimal cues videos over and over again!!! I am so excited about this practice tomorrow!!! PLEASE KEEP THEM COMING!
You are THE best yoga teacher!!!!!!! I am a yoga teacher too and i aspire to be as awesome as you!!!! Thank you for sharing your practice with us!!!!! Namaste
I just wanted to say thank you from the bottom of my heart for being such a wonderful ray of light and positivity during this pandemic. I found your channel purely by accident but I have been doing yoga since March as a total beginner, now I can do your intermediate classes with minimal cues! You've not only helped me become stronger and more flexible, but have given me peace of mind and goals to work for when everything else in my life feels stuck because of this pandemic. So again, thank you🖤 sending all my love from California.
I started yoga with Adrianne and moved on gradually to Travis Elliot and after 4 years I feel yoga with you has elevated me to graduation !! Love the way you teach and I can’t thank you enough apart from talking about you with all my friends
Love your intermediate slow flows, with or without cues 🙌 I just feel like it’s so much more beneficial to my mind and body when I take it slow. thanks again Kassandra!
Because you are an amazing teacher, I was able to follow this class. I've been following you for the last 3 months or so, started with the 30 day challenge. I was able to remind myself the cues you had provided in the videos (keep your shoulder on the mat, loosen up your jaw, etc). I will continue to follow the cued classes to keep learning. Thank-you so much Kassandra. Namaste.
This was awesome! I surprised myself with how well I did. I could here your queues in my mind and stayed aligned. I’ve been practicing yoga to your videos for two months now. Thank you for this!
Love the minimal cues, but more importantly, your classes are my gold standard for feeling loose and stretched when I am done. I am almost 50 and my flexibility is better now than it was at 20.
Since you mentioned, in one of your practices, to watch for the hips shifting to one side during "Thread the Needle", I now re-center my hips every time and feel a bigger better stretch. So Thank You Kassandra.
Thank you so much for offering us another minimal cues class Kassandra! These are my favourite... I also loved the slower-paced, hatha style of this one. This was such a great class. Namaste!
These are always my favorite classes from you. I was really happy to see a new one! I've been doing yoga from a few teachers on TH-cam for a few years and nowadays I find myself only going to your channel really, you are my favorite teacher here. Thank you so much!
Loved this flow. It was challenging but invigorating, although not overly powerful. The minimal cues has more of a spiritual element to it. Really enjoyed this session 💗
Thank you Kassandra! I really enjoyed this practice (and my daily practice with you). It was challenging and introspective. I am very grateful for your teachings!
You asked for it so here it is! More minimal cues 😍 Yogis... I am SO CLOSE to reaching 1 million subscribers!!! Thank you so much for your support over the years. If you'd like to help me reach this major milestone please my videos with friends and family who could use a bit of yoga in their lives 😊
Loved it! (as always)
Hi Kassandra, thank you, as always, for these fantastic 45 minutes.
Thank you for this wonderful class - I love minimal cues yoga. It was nicely intermediate (except for the forearm stand)😃❤️❤️❤️❤️❤️
I share your videos with as many people as I can! You are an AMAZING instructor & EVERYONE could use more yoga in their lives!!! Thank you for sharing this gift Kassandra 🙏🏽💜
Thank you Kassandra. We all love you and respect your own space. Please take rest and enjoy fully , we all are here and adding up more daily so no need to worry. Be well ..💕♥️
We are all blessed to have a lil bit of Kassandra in our lives xxxx
40 minutes of minimal cues is worth an hour of cuesy yoga. Thanks!
Addicted to minimal cues!!! I would indulge into a 90min class.
Love the two longer minimal cues videos. I practise with them every week. I'd love to see another minimal cues one 45-60 min.
I love minimal cues! This is the kind of online yoga instruction I have been waiting for for years.
Thank you! I loved it! My intention is to do a minimal cues yoga class daily. As a 50-year-old woman, I'm looking to add muscle and improve my posture. Your classes are not so hard that I have to psych myself up to do them, but the compounding effects of doing them daily will ensure that I don't succumb to osteoporosis. I'm so grateful to have this resource.
I look forward to these minimal cues yoga practice with you every time it pops up on my Home Screen. I love every minute of these practices.
So far my fave routine.... You have changed my life in 3 weeks.... I can't afford a membership but have severe chronic pain issues and this has literally changed my whole life. Thank you 🙏
I've had fibromyalgia and chronic myofascial pain for 30 years... since beginning a daily practice with Kassandra 5.5 months ago (and making some dietary overhauls) I no longer have pain. I feel (and look) the best I have in my entire life. I hope your pain has continued to subside in the last two years. Namaste!
Favorite online yoga teacher!
I also really enjoy this hike to figure why pay all that money to go to a class when you could do it right in your own living room she was one of the first I started watching when I started to do yoga about 4 years I really do like your videos but the minimum wage are the best she loves as do pretty much all selfhelers lol much love
Since I discovered your channel, I practise only with you. Thank you so much and congrats on first million.
One of my favorite yoga practises ever. Perfect balance between stretching and strenghtening! Thank you Kassandra
I LOVE these minimal cues classes!! They are my favorite, the 45 minute intermediate ones are just about perfect! Thank you so much for this Kassandra! 💕
Everyone needs a break Kassandra! I'll continue taking your classes everyday as I'm sure others will, too.
Kassandra!! This is fantastic! Did you know that I'm doing yoga for 2 months now because of you? Your 30 day challenge was my wake up call to a healthier life. I am so thankful I stumbled upon your 30day challenge video!
Who else was positively influenced by Kassandra? :)
ME2! Namaste beautiful ones!🙏🏽💜
Me too! Got hooked to vinyasa due to Kassandra! Just listening to her voice is so soothing.. will do simple stretching if i dont have the time..
same with me :)
Incredible work!! 👏👏👏
Me too! I'm on my third round of the 30 day morning yoga movement and I always finish with another on of her videos. She's just the right amount of calm and her directions are very clear.
Your videos are sort of like an enlightenment for me recently. I've always been journeying through life with an 'aimless wandering' mindset, always unsure about myself and my next step. I always envied people who had something that kept them grounded, such as a passion or a hobby or a skill or just a set goal. I'd resigned myself into thinking i could never find something like that. But by chance i saw one of your videos, and i'd already been somehow keen on the idea of doing yoga properly under a guide but i always procrastinated because no teacher ever sparked my interest, but somehow you did. And i have to say, i've found something that sparks up my spirit. I do it every day now following your videos. I feel happier. So thank you.
Thank you, thank you , thank you 😍 . You are a wonderful teacher .Namaste!
Its been more than 70 days of doing Yoga everyday- started with the 30 day plan and every day I chose from so many of your videos. I’m proud I was able to follow along this video with minimal instructions! Thank you so much Kassandra you’ve inspired me (and so many of us) to take this journey and I’m absolutely loving it! Keep it up and thank you!
Congrats on your 70 day streak!! That's amazing 👏 💗
That’s incredible!! Keep it up 👏👏
me too I'm the same
Love the minimal cues flows. Please, please do add some more! Would love even longer 60 min minimal cues to really get sweaty!! Thanks for all the videos!
my first minimal cues practice and it was amazing. I was so focused . And this flow was so strong and relaxing at the same time, loved it
Just now for the first time in a very long time I was brought to a full body somatic release at the end of practice. Body shaking and letting go of things I’ve been holding for a while. I cannot thank you enough Kassandra. The power of yoga and a wonderful teacher. Namaste✨
Kassandra, you never let me down, I’ve been following you for over a year and you have a video for all my needs or moods. This one though has gone to the top of my favourites list. Keep up the great work, you are the best 💕🧘🏽♀️🙏🏽
Wooooow🥰It was amazing practice🙏Thank you Kassandra🙏and congratulations with 1 million🤩
Happy! 👏🏽👏🏽🌟🌟🙏🏽🥰♥️
Looking forward to this one, thank you, Kassandra!!!
What a humbling practice. While this one challenged my strength, I felt so soft and supple during savasana. My intention is one word: Freedom. Letting old habits and patterns die, in order for new, more supportive practices to be born. May you be joyous, grounded, safe, secure, healthy, and May your heart's desires be fulfilled. Namaste Kassandra 💜
Thank you very much, Kassandra for this beautiful minimal cues practice. I really fully enjoyed!!! I love all yours minimal cues and yin yoga practices especially the long ones(45min,90 min) ,also all affirmations practices that you create for us. Thanks! 🙏☯️🙏🕉️🙏⚛️💮🍀💗🤗💐🌺💞❤️💕You're so awesome and inspirational yoga teacher for me. Appreciate it!!! 💜🥰
These minimal-cues practices are how I found your channel, which is full of solid sequences. This was a great one. Thank you. The best background music of the series!
I love this minimal cues full body yoga..and 45 min is perfect to be focused and in contact with my body and soul. Thank you so much Kassandra🙏🏻❤️🥰
020322 The more minimal cue flows I do, the more the maxi cue flows distract me. I love this! It's perfect. I can concentrate on my breathing, even if my mind wanders, I am not sure it wanders more than "usual". Thank you Kassandra! Namaste.
The real question is how are you not at 1 million already though.
So close!!!
So true 😊
This was 1000% exactly what I needed today. Take care of yourself. Hope to see you on TH-cam again soon.💚🙏
So much move for you Kassandra! Your classes are amazing and you so deserve 1 million subscribers!!!💕🙏
Thank you so much! Really appreciate the support :)
definetly one of my favorites! Thank you!
This was so amazing! By far my favorite flow yet! From the music to the movement, this was sooooo awesome. Thank you!
Kassandra more please!
I agree. This has been my favorite minimal cues video so far. Keep them coming! ❤️🙏🌷
I had a huge change with my flexibility before this class started and after I was finished. I bookmarked this one to do more often! Have a very wonderful day, Beautiful. 💚
I mainly weightlift and am around 240lbs and 6ft 2. Basically, I stand out in a yoga class. Currently on day 24 of your 30-day challenge, my flexibility and recovery have improved dramatically!
Basically saved my life during lockdown. Thank you
This is definitely one of my favorite 'minimal cues' videos. Love the build up towards Pincha, especially now that I'm dedicating 2023 to overcoming my fear of pincha. Thank you 😍🙏
Almost at 1 million and SO well deserved!! 😘
She's amazing! It took one class and I was IN!🙏🏽💜
Sure ! She is awesome !
Thank you so much!! Can't wait :D Feels surreal!
@@yogawithkassandra you're AMAZING ! We LOVE YOU 💝
True subbed you 🦎🐢💎💎🌫💎💎🌫🧝♂️🧝♂️🧝♂️🐼⛵⛵⛵
I love this! I have not tried minimal cue yoga more and definitely would like to more. Thank you for your service to our worldwide community.
Good morning! You are awesome! I think this is beautiful. You're allowing me to feel so comfortable that I don't mind pushing limits. I can't believe the poses I hold now! Thank you Kassandra! Namaste beautiful 🙏🏽🧘🏽♀️🌬️👣💜💫
Loved it! These are my favourite.
Minimal a cues are my favorite!! Thank you
I am so loving the minimal cues. I am a yoga teacher. it helps me to relax so much! Thank you Kassandra! Bless you. Namaste.
Day made!! Love these minimal cues videos so much! Thanks for making another one!!
I think this might be my favorite flow of yours! I didnt realize how wonderful and necessary the silence between poses is
Great class! Thank you for teaching yoga on TH-cam, so many in turmoil today, yoga has been a valuable coping tool for me, now I'll zip it ♥️
I've started this year with 100 days of yoga! Would love more minimal cues sessions! Thank you!
This was so beautiful, and I loved the pace + minimal cues. Thank you Kassandra
That was incredible. The minute you said " and now shavasana", I said, " wow that was beautiful".
Thank you, thank you, thank you. Grateful for having you in my life. 😍
Yess, great!! For yoga teachers that's perfect. Thank youuuuuu
I won't say a name but I followed another channel before moving to this one. She taught me a lot but she was soooo chatty. Kassandra gets straight to the point and I love it
Loved this practice, less talk, nice relaxing music behind, great strech!!! Perfect! Muito Obrigada! Namastê!!! you are the best, Kassandra!!! ❤️🌺🙏🏻
LOVED this practice - 4 months ago I would have never been able to do this but after discovering your channel- you've made me love yoga for the first time in my 50 years! I've recommended you to countless people - ty Kassandra!
Another wonderful minimal cues class. Thank you so much! My body and especially my back really needed this slow paced practice this morning. I feel reborn! Have a wonderful break and see you in september!
Sensei, I’ve been following your 30 days yoga. I really love your positive thoughts. I’m always recommending you to my friends. More blessings to you.
Thank you Kassandra, we appreciate it. Great practice!
I hadn't done this flow for 3 weeks,forgot how wonderful and well rounded it is! Fabulous way to start the day at sunrise!
This was a beautiful practice Kassandra. I really appreciated your sequencing and the opportunity to be guided in my practice this morning.
Your teaching style works wonderfully for me, 45-60min is just the right length; also love your Yin/Yang classes, feel real good every time after practicing. Much Appreciate!
This is looking sooo good, I'm looking forward to tomorrow morning!
I've been doing your classes everyday for almost 5 months and with all the good cuing for alignment you're doing, I'm able to follow your minimal cue videos. I'm hearing your cues in my head 🤣 I really love your way of teaching. I tried other videos and I always come back to yours and sharing to everyone asking me about my yoga classes. Thank you for being you 🙏
Can’t wait to do this class ! Love a full body flow 🥰
Kassandra, thank you so much. I love your classes and especially the minimal cues classes. Thank you for helping me to start my day in the perfect way. Namaste.
This was so so wonderful, I enjoyed every minute of it! In April when I first discovered your channel, I would very much have considered myself a beginner. These past four months I have absolutely loved working through your videos daily and I'm so excited that I am now able to manage and enjoy a minimal cues intermediate class! You are an absolute star and have brightened up this strange time for so many people.
i also started in April! :)
Me too! I can absolutely relate to your comment Iona. It feels like a great achievement. Well done you 🧘🏻♀️ and as always, thank you Kassandra 🙏🏻💕
I LOVED this flow! All my favourite poses in one! All through my practice I kept saying "I am loving this!" I was a bit nervous it being intermediate level but have been following the 30 day morning Yoga challenge twice now and I had no trouble at all not only knowing what the names of the poses meant but was able to do all but one pose with ease! Woo hoo! I have graduated to intermediate! Thank you so much Kassandra!
Again a wonderful practice! I love them all but minimal cues are just simply amazing the way they make me feel confident and capable. Thank you for the reminder that I really can do this. ❤️
Cassandra that was one of the best and intuitive flows I have ever done. I have been doing Yin with you for several years now. Thank you so so much.
Please do some period days yoga and PMS yoga too... 💞 Love your all videos ❤️
She has one for hormonal regulations! Check the channel, I'm so with you on this & it really helps. I'm literally in PMS cycle as I type & I don't think I'd have been on the mat if I didn't find that video last week! Joyful journeys and Namaste beautiful 🙏🏽💜
30 minute Yin yoga for Hormonal Balance is the title
@@wandacorley7921 thank you so much for letting me know 💞 surely I'll watch that video and try at home too!
I have subscribed to other yoga teachers here in TH-cam but it's only you who I always practice with daily. You give clear instructions, straight-to-the-point and your voice is just the right amount of calm. Thankful to have discovered your channel! I'm on my third round of the 30day yoga challenge. Thank you Kassandra!
Why is there an ad every 5 minutes this video?
I was coming to comment the same thing! I was really looking forward to this but all these ads made it super frustrating
@@stephaniegamba9503 I'm sure it was an accident. Hopefully she can take them out
?? That's odd, it didn't happen to me...get it together You Tube!!! Hopefully you can get to do the class, joyful journeys and Namaste 🙏🏽💜💫
Sorry guys, I just realized I had a free trial for TH-cam Premium... that's why I didn't get ads... nice while it lasted 🤨
It was an upload error within the video settings! They've been removed :)
LOVE MINIMAL CUE YOGA SO MUCH! Which is ironic as Kassandra’s cues are incredibly helpful and have helped me improve my poses in a healthy way. Cued or minimally cued, I’ll keep coming back to Yoga by Kassandra. 🥰
Love the minimal cues flows! Thanks to your classes I am able to follow along and do even the challenging poses. You've changed my life (and so many others') with your incredible flows and your generosity. Blessings Kassandra. Namaste from Spain
I LOVE your minimal cues clases. I practice them over and over. Particularly the longer ones. I wish You can make more of those. Thank You, thank You ❤️❤️
Hi there! I absolutely love watching Yoga with Kassandra. These yoga videos have helped me in so many ways and I think you are an incredible instructor! It is so easy to follow along with you! My most favorite video is the 10 minute stretch with the thread the needle poses... So wonderful! 🥰🦋🌻
IMO, this is one of your best videos. Serenity tempered with some tough poses. I am left feeling very peaceful and aware of my body. Thank you.
Hi Kassandra, Happy 1 Million subs!! Please please do more 20 minute videos! I think for some people like me, it fits perfectly our schedule after gym training, regardless of the intensity of the practice. I hope you'll notice this! Thank you so much! I've been doing your yoga for a month now, more love to you!
I love all of your classes Kassandra, they are all fantastic. But I have to admit that so fat this was my favorite class! Thank you so much for this. Your yoga practices have literally changed my life and i do them every single day.
This was a beautiful flow Kassandra! Thank you for being in this space and allowing me to experience it with you. ASHE!
Namaste 🙏🏼 I love your minimal cue classes! Mindfulness! I feel confident & capable! Gratitude!
I tried yoga with Adrienne but she talks too much so I couldn't do it anymore. But I'm SO glad I came across this yoga with Kassandra!! Exactly what I want -- less talking, more silence to be calm
No clues !!! My favorite class!!!. Thank you for preparing this type of class again!!!!! 🙏🏻🙏🏻🙏🏻🙏🏻
Another wonderful minimal cues, yay! Namaste.
OMG these are my favorite videos of you!!! I keep playing the past minimal cues videos over and over again!!! I am so excited about this practice tomorrow!!! PLEASE KEEP THEM COMING!
You are THE best yoga teacher!!!!!!! I am a yoga teacher too and i aspire to be as awesome as you!!!! Thank you for sharing your practice with us!!!!! Namaste
I just wanted to say thank you from the bottom of my heart for being such a wonderful ray of light and positivity during this pandemic. I found your channel purely by accident but I have been doing yoga since March as a total beginner, now I can do your intermediate classes with minimal cues! You've not only helped me become stronger and more flexible, but have given me peace of mind and goals to work for when everything else in my life feels stuck because of this pandemic. So again, thank you🖤 sending all my love from California.
my body was hurting me for like 3 days ..but after this video i feel so good and happy ..
love ur videos .. thank you
I started yoga with Adrianne and moved on gradually to Travis Elliot and after 4 years I feel yoga with you has elevated me to graduation !! Love the way you teach and I can’t thank you enough apart from talking about you with all my friends
These are my favorite practices! Thank you so much Kassandra for doing this. Much love
Love Love Love LOOOOOOOVE this one!!!!! Please, more like this! Thank you so much for sharing your love and light! ❤🙏❤
Your minimal cues are my absolute favorite!!!!!! Thank you!
Love your intermediate slow flows, with or without cues 🙌 I just feel like it’s so much more beneficial to my mind and body when I take it slow. thanks again Kassandra!
Because you are an amazing teacher, I was able to follow this class. I've been following you for the last 3 months or so, started with the 30 day challenge. I was able to remind myself the cues you had provided in the videos (keep your shoulder on the mat, loosen up your jaw, etc). I will continue to follow the cued classes to keep learning. Thank-you so much Kassandra. Namaste.
This was awesome! I surprised myself with how well I did. I could here your queues in my mind and stayed aligned. I’ve been practicing yoga to your videos for two months now. Thank you for this!
Love the minimal cues, but more importantly, your classes are my gold standard for feeling loose and stretched when I am done. I am almost 50 and my flexibility is better now than it was at 20.
Since you mentioned, in one of your practices, to watch for the hips shifting to one side during "Thread the Needle", I now re-center my hips every time and feel a bigger better stretch. So Thank You Kassandra.
Thank you so much for offering us another minimal cues class Kassandra! These are my favourite... I also loved the slower-paced, hatha style of this one. This was such a great class. Namaste!
Thanks Kassandra; your minimum cue sessions are wonderfully fluid; I love these 'zip it' classes, David
These are always my favorite classes from you. I was really happy to see a new one! I've been doing yoga from a few teachers on TH-cam for a few years and nowadays I find myself only going to your channel really, you are my favorite teacher here. Thank you so much!
I loved everything about this class - the slower flows, minimal cues, music, and of course your sequencing is always excellent. Thank you!
Loved this flow. It was challenging but invigorating, although not overly powerful. The minimal cues has more of a spiritual element to it. Really enjoyed this session 💗
Thank you Kassandra! I really enjoyed this practice (and my daily practice with you). It was challenging and introspective. I am very grateful for your teachings!