Did you like this class? Let me know by leaving a comment below! 🌸 Instagram: bit.ly/ywkinsta 💎 FREE 7 Day Yin Yoga Immersion 💎 bit.ly/yinimmersion 😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ bit.ly/yinytt ❤️ Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
Hi Kassandra, thank you for taking your time to make amazing videos to share with everyone. I love the soft music you use in many of your videos. Would you mind telling me the name of the tracks you used for this video? So soothing 😌❤️🙏🏼
Yoga with Kassandra This is a wonderful class - my back loves it. Very relaxing. I like that you talk just what is necessary and then we have the music in the background
Personally, it would make my heart quite happy to see more 90 min sessions. Like a massage, I see the true benefits, in regards to our mind state, around the 90 min mark. Thank you again!
I'll try to do more, it's just a lot more work to film and edit 90 minute videos. In that time I could've filmed 3x 30 min sessions :P But I'll be adding more in the future!
Dear Kassandra, Thank you so much for all the time and effort you put into filming, editing, rendering and uploading this class. I know how much more work the longer classes are. I thoroughly enjoyed, felt pampered and spoiled by this longer class on a lazy Saturday morning. I loved the sequencing. Tomorrow we are going for a 10K hike in the mountains and so this was a perfect way to nourish and draw in some of that yin energy before that yang experience. Thank you again Kassandra. With much love and gratitude, Melissa xo
Love, love, love this! I will come back to this practice again. Appreciate your style and peaceful presentation. Thank you for giving me this amazing gift today for Christmas!
Revisited this class again. Thanks so much Kassandra for a long yin class. It really brings you into another dimension of oneself. The meditation & the patience that require to finish the class. Loving every moment of it as my body slowly open up to endless possibilities. Many blessings & much 💕
By far my favorite Yin yoga class I have tried online! I love your minimalistic approach to teaching. The right details at the right times but also letting us focus on our own practice. Thanks!! 🙌💜
I appreciate the stillness and quiet. SO NICE. I watched one before this where the instructor babbled non-stop through the entire practice and it was tiresome and distracting.
Constance Aigner agreed! I did one where the poses were great but the instructor Ed talked and talked and joked (he was not funny) very not relaxing. Some talk to explain the poses is perfect then just let me enjoy....ahhhhhh, right? 😊
Wonderful, cozy practise. Put this on at .75 the speed for extra long holds, with the sound of waves in the background and a few candles around the room. Felt better than the spa! Thank you for the longer yin classes 💚
Kassandra, hubby and I have been practicing our asana with you for a couple of years now. Love this long Yin practice. Would especially love it if there was no background music. It’s not necessary and the loops are distracting. Silence would benefit us all. Thanks for all you are doing and for your kind soul and loving heart.
This video reminds me of when I used to travel to Jamaica with my family several times a year. The children loved it. Especially, chasing the baby animal and waking up early to go out with their grandfather to feed the animals. They are all professionals now and give back to Jamaica in many ways. Bless up to you and your family
hearing your voice and practicing with you is becoming an inseperable part of my days kassandra, You have no idea how much you have changed me and my life . Love you
This 90-min video is now my favorite video from you. I'd love to be able to purchase it. I'd also like to see more 90-min YIN yoga videos, varying the poses so that I can practice on different days. Also, I like the music towards the end. I found the piano a little distracting sometimes. But awesome job!
I did this class as part of the 7 day yin immersion and I am amazed how much flexibility I have already gained. I am really enjoying these classes, they make me feel good. Thank you Kassandra for offering them!
At the end I felt a glowing pulsing wave of rainbow light flowing over from the base of my spine to the top of my head down the center of my body. That was the fastest 90 minutes in my life!
Dearest Kassandra, let me take a moment to thank you from the bottom of my heart for this wonderful 90 min class, and all of your exceptional classes. So much integrity and hard work on your part, you're always so encouraging. I started your classes last winter when I had a frozen shoulder. With dedicated upper body yin yoga and your shoulder classes, I healed in 4 or 5 weeks. Back then, saddle pose was out of the question. Fast forward to tonight, I did saddle for the entire time dedicated to it in this class. I'm so grateful I found your classes. ❤️
Thank you for making these wonderful longer classes, and for including classes of different lengths with lots of variety. I appreciate that you give just enough, but not too much instruction and leave lots of time to deepen into the poses. 🙏
ive been following you for a year, consistently doing yoga every morning for the past year. this video has been my go to practice for the past few weeks. i love the 90 min yoga. please do more like this. thankyou
I'm going to guess that at least 400 of those views are from me alone. I've been following this same routine every day for well over a year. its my 5:30 am routine. love it ❤
I just finished this 90 minute session, April 13, 2020 in the middle of the Covid-19 quarantine. I've been isolated alone for over a month, and I NEED this longer meditative yen. I feel calmer and more joyful now, and my body feels supple. Thank you, Kassandra.
This is a very advanced and therapeutic practice. You have saved my life nothing relaxes my brain better then Yin yoga and your an excellent instructor.
Dear Kassandra, You give me exactly they way to respect my rythm. Everybody is running all day but me. I love to be just staying. Thank you so much , from Chile.
Dearest Kassandra, thank you so much for your Yin Yoga classes! I'm an office worker and feel so tight all the time, I also get DOMS. Your Yin Yoga classes help me unwind, release, relax and distress. I practice your classes often during the week and always look forward to them. Thank you so very much, I'm so grateful! xx
Kassandra! I just finished this class and said to myself "wow I always feel better after doing yoga" (with your classes!) I just wanted to say that your classes have brought the gift of yoga into my life in a big way. Thought you might like to know how far your efforts and skills reach. Thank you for you.
Thank you so much Kassandra. I've been practicing with you for a couple of years. Sadly I let a situation get in the way and stopped for a few months. My hips are now so tight especially the hip flexers. . I cried twice in this practice, trapped emotion, grief. You are a wonderful teacher. Much love and gratitude to you . Namaste
Dear Kassandra, thank you very much for taking your time and putting this video online. Your practice is truly remarkable and I am enjoying your yin yoga practice! Thank you for contributing to the positive changes in my life!
Hello, it's 10pm and i've just finished this marvellous yin yoga session. I feel quiet. Before, my mental was disturbed. I would like to have more sessions like this. Thanks a lot. Take Care☯️
I absolutely LOVE doing yoga with you! I like how you describe the poses and tell us how to position ourselves. Also I like your voice, it's very soothing. I really don't like doing yoga with anyone else. Don't like the way they speak or talk through the whole thing. I have been waiting to get enough time to do your 90 minute YIN. I did this one today and it was amazing! My preference is YIN because I lift weights in the gym for 2-3 hours a day so I need this stretch. Thank you so much for giving us the gift of yoga 🤍
My absolute favourite class. Such a treat. Whenever I feel achey, stiff or agitated- I know it's because I haven't done this class in a while! Something magic happens whenever I do it and I feel relaxed and let go the second I hear your voice and the music starts :) thank you!!
Balancing some Chakras with my fav online yogi!. Thank you so much for what you do and share with the world regarding balancing physical, emotional and mental health.
Hi Kassandra, sending you lots of love. Yin Yoga and Yin to Vinyasa has really kept me going throughout the last year of cancer treatment, I just wanted to put it out there how much you have brought into my life. Thank you so much
This is amazing. My quads and hips released so much. I haven't felt this loose in sooooo long. My favorite yoga and you are the best teacher no babbling.
Omg Kassandra I feel asleep in saddle pose &woke up to you saying Namaste🤭 I used to sit like that when I was young so it wasn't to uncomfortable my knees did complain a little bit after! Lol Thankh you for all you do💜💜
New subscriber from Philippines, been practicing yoga (YIN YOGA) at home since Dec last yr. really big help to ease boredom during this pandemic ❤️❤️🙏🙏
I've been meaning to tackle this class for ages and now with lock down and my job furloughed I finally have plenty of time! Blissful and relaxing, thank you so much for this 💙
Thanks Kassandra for another awesome Yin. This time a bit longer but all good. So relaxing as I give permission to slow myself down. Poses were doable with props because of the long holds. Going to a retreat next weekend & this year I will be teaching yin instead of my Ashtanga class. You are my inspiration during this pandemic. Much love & blessings. Affirmation of this morning I am health!! 💕👍🏼👏🙏
I come back to this class so often! its balanced and as always you speak just the right amount. you understand silence better than any teacher I've had! & I've been practicing for 10 years!! go Kassandra you're the best!
Your yoga classes are really nice, I love your pace and voice: not too much talk, yet very insightful and precise instructions. Some of the best online classes I found on youtube. Thank you for sharing these videos with us!
That was awesome! Been doing a lot of yin and restorative practices recently and I went to a class yesterday. I couldn't believe how much more flexible I was and I found doing vinyasa flows a lot easier, thanks Kassandra, namaste 🙏 💖 💖 💖 💖
You are the best yin yoga teacher that I have come across. Sometimes I start another’s class only to find that they seem to feel that they have to constantly talk. I love your classes,
I so appreciate your yoga videos. I am an older woman and almost always do a yin yoga class. I do many of your videos in my daily yoga practice. I especially love this one. I look forward to the 90 minute classes..they definately sooths my body, mind and spirit. Namaste'
lOVED the new 90 minute Yin you added. I am a professional dancer coming back from an injury. These long practices and the choices you make in them are so beneficial to my process. Thank you!
Thanks so much for that, I'm really enjoying your classes and doing them every day. They are amazing! Truly improved my flexibility and ability to relax and rewind. I would love to have more of those long yin yoga classes since I'm doing the one you have over and over again.
Great class please do some more I try to do a 90 min class at least 3 times a week . Also I think your affirmations classes are great and maybe a 90 min one would be cool.🙏 may you be well, happy&peaceful
Thank you Kassandra for your beautiful Yin Yoga class. Much needed and well received. Providing free classes makes yoga possible at home for me. Much love and light!
I really like this yin sequence and the fact that it is 90 minutes of flow. Therefore, I would like more from which to choose that are 90 full minutes of a different sequence; it's perfect!
Always an inspiration for us all. I enjoyed the 90 minute class and still enjoy the shorter sessions especially in the evening. For many of us with stress in our lives, these videos are a great benefit.
Thanks Kassandra for this 90 mins. yin class. I was going through something but after the class all is well. My mind is clearer & the feeling just slowly slipped away as the mins went by. I will definitely do this class again. Thanks for guiding & making such effort. ❤️all that you do. I will check out your new book. Congratulations 🎊 great achievement 👏
Wow, just wow. My hips were in desperate need of some opening. I feel like a complete new human being now. Thank you so much! I appreciate your work with all my heart (and opened hips).
I really enjoying practicing with you!!!!! You are incredible!! It is such a joy to have found you on my Yin Yoga Journey!!! I'll be back!!! Tnak you so much!!
Thank you Kassandra. I made it through and must say I loved it. Especially supported fish and Shavasana. :) I also find great benefits here for mindfullness. Thank you for all you do. You are a gentle soul and a lovely teacher.
I love this one so much I do it over and over. I know that you work really hard to make these videos but I really like these 90 minute YIN videos and would like to see more.. I especially like the saddle pose and the IT stretch.. No pressure. You know what I really like about yin Yoga? Is that feeling after you get after a massage and and you really love that feeling but you can't get it without having somebody else give it to you. well yin Yoga gives me that same feeling afterwards and it makes me very happy because I don't have to go to a gym or get a massage to get the feeling. I can do it in my living room in front of my TV at 3 AM if I want. Thank you for giving this to us.
I just did this practice and I truly feel amazing. Kassandra you are extremely talented and patient in your work. Thank You for doing these online classes. It really means a lot to us.
Hi Kassandra, good morning. I've been practicing yin yoga for five o six months ago. I fing it very enjoyable and at some stages a little defyning to some extent. But in the end very relaxing with the opportunity to go deeper and deeper. Thanks so much. Greetings and blessings from Mexico City.
Hello! I have just moved to London from Aus, where I had wonderful cheap yoga at my finger tips. I am so grateful for your yin classes! Yoga saves me - yin saves me. You have a beautiful relaxing presence. Can't thank you enough. Cheers! Iz
Thank you very much for this 90min practice. A key takeaway for me was the amount of tension I was holding in my shoulders and hips. This practice helped me to recognise that and to release it. Thank you again for this practice. 🙏
Kassandra, your videos have helped me survive my pre transition time, and are now helping me slowly find my center. I just want you to know that your work really does reach people that are going through a hard time.
Dear Kassandra, this practice is one of my favorites one. You really show a different way to feel my body, my breath, and relaxing. Also, I like your chakra clases, specially when I am extremely tired. A hug from Santiago, Chile.
been watching your vids for years now and pretty much practice daily. gotta say this is my fave video. love the duration, music (as always) and minimal words, to allow a really deep meditative practice. would love more videos of this kinda length. keep up the superb work kassandra. much love
I have made it here, Kassandra!! Thank you immensely for this brilliant practice. What a great guide you are. I cannot wait to be able to support this channel and your projects financially. Meanwhile, sending you much love and peace.
![เปิด อาณาจักร หมื่นล้าน "สาระตั้ม" l [Nickynachat]](http://i.ytimg.com/vi/3XE0nPF4YkQ/mqdefault.jpg)
Did you like this class? Let me know by leaving a comment below!
🌸 Instagram: bit.ly/ywkinsta
💎 FREE 7 Day Yin Yoga Immersion 💎 bit.ly/yinimmersion
😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ bit.ly/yinytt
❤️ Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup
Yoga with Kassand
Hi Kassandra, thank you for taking your time to make amazing videos to share with everyone. I love the soft music you use in many of your videos. Would you mind telling me the name of the tracks you used for this video? So soothing 😌❤️🙏🏼
💛💛💛
Yoga with Kassandra One of my favorite evening practices 👍🏻 Thank you 🙏🏻 Namaste 🧘🏼♀️
Yoga with Kassandra This is a wonderful class - my back loves it. Very relaxing. I like that you talk just what is necessary and then we have the music in the background
Personally, it would make my heart quite happy to see more 90 min sessions. Like a massage, I see the true benefits, in regards to our mind state, around the 90 min mark. Thank you again!
I'll try to do more, it's just a lot more work to film and edit 90 minute videos. In that time I could've filmed 3x 30 min sessions :P But I'll be adding more in the future!
Completely understandable. Occasionally quality outweighs quantity, however. Not that the shorter videos aren't great! 😅
Right there with you. ^_^ Although I am still working up to being able to sit still for that long. ^^ .
David Bulger o
@@yogawithkassandra wow
just know that even though this class was posted 5 years ago, it still brings alot of value. I just did it for the first time. thank you
Hahaha....5 years & 9 months later I found it. Thank you Kassandra
I agree wholeheartedly 🎉. I loved this class so much!
I have done this twice now. It is amazing how much your mind fights against taking 90 mins to do something good like a deep stretch.
This is my routine every Monday evening. Love it ❤
Dear Kassandra, Thank you so much for all the time and effort you put into filming, editing, rendering and uploading this class. I know how much more work the longer classes are. I thoroughly enjoyed, felt pampered and spoiled by this longer class on a lazy Saturday morning. I loved the sequencing. Tomorrow we are going for a 10K hike in the mountains and so this was a perfect way to nourish and draw in some of that yin energy before that yang experience. Thank you again Kassandra. With much love and gratitude, Melissa xo
Thanks so much Melissa, I really appreciate it :)
Love, love, love this! I will come back to this practice again. Appreciate your style and peaceful presentation. Thank you for giving me this amazing gift today for Christmas!
Revisited this class again. Thanks so much Kassandra for a long yin class.
It really brings you into another dimension of oneself. The meditation
& the patience that require to finish the class. Loving every moment of it as my body slowly open up to endless possibilities. Many blessings & much 💕
wow
Lovely relaxing class - just what is needed when you are stuck at home due to the Corona Virus outbreak. Thank you :)
By far my favorite Yin yoga class I have tried online! I love your minimalistic approach to teaching. The right details at the right times but also letting us focus on our own practice. Thanks!! 🙌💜
Practicing this lovely sequence again 4 years later! Love these long Yin classes!
I appreciate the stillness and quiet. SO NICE. I watched one before this where the instructor babbled non-stop through the entire practice and it was tiresome and distracting.
Constance Aigner agreed! I did one where the poses were great but the instructor Ed talked and talked and joked (he was not funny) very not relaxing. Some talk to explain the poses is perfect then just let me enjoy....ahhhhhh, right? 😊
Hands down the best yoga instructor on TH-cam. Thank you for your generosity.
Wonderful, cozy practise. Put this on at .75 the speed for extra long holds, with the sound of waves in the background and a few candles around the room. Felt better than the spa! Thank you for the longer yin classes 💚
I come back to this class at least once a week for about a year. love love love.
My body, soul and mind always are so content after doing this class. It's like a little mini vacation I love to come back to every once in a while.
Kassandra, hubby and I have been practicing our asana with you for a couple of years now. Love this long Yin practice. Would especially love it if there was no background music. It’s not necessary and the loops are distracting. Silence would benefit us all. Thanks for all you are doing and for your kind soul and loving heart.
This video reminds me of when I used to travel to Jamaica with my family several times a year. The children loved it. Especially, chasing the baby animal and waking up early to go out with their grandfather to feed the animals. They are all professionals now and give back to Jamaica in many ways. Bless up to you and your family
hearing your voice and practicing with you is becoming an inseperable part of my days kassandra, You have no idea how much you have changed me and my life . Love you
This 90-min video is now my favorite video from you. I'd love to be able to purchase it. I'd also like to see more 90-min YIN yoga videos, varying the poses so that I can practice on different days. Also, I like the music towards the end. I found the piano a little distracting sometimes. But awesome job!
OMG a 90 min foray into ecstacy??? TY lovely for your offerings...you have changed my life with this work 😍
So happy to hear that, hope you enjoy this class :)
I did this class as part of the 7 day yin immersion and I am amazed how much flexibility I have already gained. I am really enjoying these classes, they make me feel good. Thank you Kassandra for offering them!
Just wanna say I probably revisit this class twice a month, five years after the video was posted. So so grateful.
At the end I felt a glowing pulsing wave of rainbow light flowing over from the base of my spine to the top of my head down the center of my body. That was the fastest 90 minutes in my life!
Dearest Kassandra, let me take a moment to thank you from the bottom of my heart for this wonderful 90 min class, and all of your exceptional classes. So much integrity and hard work on your part, you're always so encouraging. I started your classes last winter when I had a frozen shoulder. With dedicated upper body yin yoga and your shoulder classes, I healed in 4 or 5 weeks. Back then, saddle pose was out of the question. Fast forward to tonight, I did saddle for the entire time dedicated to it in this class. I'm so grateful I found your classes. ❤️
Thank you for making these wonderful longer classes, and for including classes of different lengths with lots of variety. I appreciate that you give just enough, but not too much instruction and leave lots of time to deepen into the poses. 🙏
ive been following you for a year, consistently doing yoga every morning for the past year. this video has been my go to practice for the past few weeks. i love the 90 min yoga. please do more like this. thankyou
I'm going to guess that at least 400 of those views are from me alone. I've been following this same routine every day for well over a year. its my 5:30 am routine. love it ❤
Still my favorite yoga routine on TH-cam
I just finished this 90 minute session, April 13, 2020 in the middle of the Covid-19 quarantine. I've been isolated alone for over a month, and I NEED this longer meditative yen. I feel calmer and more joyful now, and my body feels supple. Thank you, Kassandra.
This is a very advanced and therapeutic practice. You have saved my life nothing relaxes my brain better then Yin yoga and your an excellent instructor.
Dear Kassandra, You give me exactly they way to respect my rythm. Everybody is running all day but me. I love to be just staying. Thank you so much , from Chile.
Dearest Kassandra, thank you so much for your Yin Yoga classes! I'm an office worker and feel so tight all the time, I also get DOMS. Your Yin Yoga classes help me unwind, release, relax and distress. I practice your classes often during the week and always look forward to them. Thank you so very much, I'm so grateful! xx
Kassandra! I just finished this class and said to myself "wow I always feel better after doing yoga" (with your classes!) I just wanted to say that your classes have brought the gift of yoga into my life in a big way. Thought you might like to know how far your efforts and skills reach. Thank you for you.
Loved this class! Thank you SOOOO much for taking time to do this 90 minute Yin.
Such a great start of the Sunday morning. I feel so energised. Your classes have helped me through so much. I'm forever grateful. Thank you. xx
Thank you so much Kassandra. I've been practicing with you for a couple of years. Sadly I let a situation get in the way and stopped for a few months. My hips are now so tight especially the hip flexers. . I cried twice in this practice, trapped emotion, grief. You are a wonderful teacher. Much love and gratitude to you . Namaste
Dear Kassandra, thank you very much for taking your time and putting this video online. Your practice is truly remarkable and I am enjoying your yin yoga practice! Thank you for contributing to the positive changes in my life!
Thank you so much for the kind words, I'm really happy you enjoyed the class :)
Hello, it's 10pm and i've just finished this marvellous yin yoga session. I feel quiet. Before, my mental was disturbed. I would like to have more sessions like this. Thanks a lot. Take Care☯️
I absolutely LOVE doing yoga with you! I like how you describe the poses and tell us how to position ourselves. Also I like your voice, it's very soothing. I really don't like doing yoga with anyone else. Don't like the way they speak or talk through the whole thing. I have been waiting to get enough time to do your 90 minute YIN. I did this one today and it was amazing! My preference is YIN because I lift weights in the gym for 2-3 hours a day so I need this stretch. Thank you so much for giving us the gift of yoga 🤍
My absolute favourite class. Such a treat. Whenever I feel achey, stiff or agitated- I know it's because I haven't done this class in a while! Something magic happens whenever I do it and I feel relaxed and let go the second I hear your voice and the music starts :) thank you!!
Balancing some Chakras with my fav online yogi!. Thank you so much for what you do and share with the world regarding balancing physical, emotional and mental health.
Felt wonderful after this! And YES, I would love to see more 90 min yin yoga classes! Thank you so much!
Thanks Claudia :)
I love this 90 Minute Yin Yoga session, it is one of my favourites and I do this at least once a week, would love to see more longer yin classes
Thanks again kassandra. I’m still watching this and practicing with this video over 2 years ago from when I left a review. ❤️🙏
Thanks for the alternative positions, they worked much better as flexibility is limited. Thanks Kassandra
Hi Kassandra, sending you lots of love. Yin Yoga and Yin to Vinyasa has really kept me going throughout the last year of cancer treatment, I just wanted to put it out there how much you have brought into my life. Thank you so much
This is amazing. My quads and hips released so much. I haven't felt this loose in sooooo long. My favorite yoga and you are the best teacher no babbling.
Omg Kassandra I feel asleep in saddle pose &woke up to you saying Namaste🤭 I used to sit like that when I was young so it wasn't to uncomfortable my knees did complain a little bit after! Lol
Thankh you for all you do💜💜
New subscriber from Philippines, been practicing yoga (YIN YOGA) at home since Dec last yr. really big help to ease boredom during this pandemic ❤️❤️🙏🙏
I just love the longer 90 minute classes! Please do another one.
Back again years later! Thank you for the self care 90 minutes. Namaste 🙏
Just did this a second time. I love doing your long Yin while listening to a podcast. It’s like the most relaxing multitask ever.
Upon waking up with discomfort (sciatic nerve pain) this helped. Thank you for sharing.
Kassandra - the best yin yoga teacher - heck the best yoga teacher on YT :)
I've been meaning to tackle this class for ages and now with lock down and my job furloughed I finally have plenty of time! Blissful and relaxing, thank you so much for this 💙
Thanks Kassandra for another awesome Yin. This time a bit longer but all good.
So relaxing as I give permission to slow myself down. Poses were doable with props because of the long holds. Going to a retreat next weekend & this year I will be teaching yin instead of my Ashtanga class. You are my inspiration during this pandemic. Much love & blessings. Affirmation of this morning
I am health!! 💕👍🏼👏🙏
I come back to this class so often! its balanced and as always you speak just the right amount. you understand silence better than any teacher I've had! & I've been practicing for 10 years!! go Kassandra you're the best!
Your yoga classes are really nice, I love your pace and voice: not too much talk, yet very insightful and precise instructions. Some of the best online classes I found on youtube. Thank you for sharing these videos with us!
That was awesome! Been doing a lot of yin and restorative practices recently and I went to a class yesterday. I couldn't believe how much more flexible I was and I found doing vinyasa flows a lot easier, thanks Kassandra, namaste 🙏 💖 💖 💖 💖
That's amazing! Namaste
@@yogawithkassandra wow
This was such a relaxing and calming practice. The long holds were exactly what I needed on this rainy and cold Sunday. Thank you, Kassandra 💖
The best 90 mins today, with the sunset and the birds' singing - it's amazing when solitude nourishes stillness. Thank you very much, Namaste.
You are the best yin yoga teacher that I have come across. Sometimes I start another’s class only to find that they seem to feel that they have to constantly talk. I love your classes,
This particular one is my saving grace after several years! It’s longer but does what I need
More of this longer-form! longer Vin to Yin would be great! Thank you for these videos!
Always more hour long classes, please. One day I’ll have time to really indulge in your 90 minute classes. Namaste 🙏 ✨
I so appreciate your yoga videos. I am an older woman and almost always do a yin yoga class. I do many of your videos in my daily yoga practice. I especially love this one. I look forward to the 90 minute classes..they definately sooths my body, mind and spirit. Namaste'
lOVED the new 90 minute Yin you added. I am a professional dancer coming back from an injury. These long practices and the choices you make in them are so beneficial to my process. Thank you!
Thanks so much for that, I'm really enjoying your classes and doing them every day. They are amazing! Truly improved my flexibility and ability to relax and rewind.
I would love to have more of those long yin yoga classes since I'm doing the one you have over and over again.
Great class please do some more I try to do a 90 min class at least 3 times a week . Also I think your affirmations classes are great and maybe a 90 min one would be cool.🙏 may you be well, happy&peaceful
more of these 90 minute classes please, I deeply love them 💖 Thanks for sharing your work with us I truly appreciate it
Wq to qw wewa wow
Thank you dear Cassandra for your time to treat all of us here with nourishing practice !
Thank you Kassandra for your beautiful Yin Yoga class. Much needed and well received.
Providing free classes makes yoga possible at home for me. Much love and light!
I take your classes every weekend and they are all fabulous especially grateful for the Yin!!!!!!!!!!!! LOVE YOU FOR THIS!
I'm a 51 yo man - this was humbling - thank You
I really like this yin sequence and the fact that it is 90 minutes of flow. Therefore, I would like more from which to choose that are 90 full minutes of a different sequence; it's perfect!
Beautiful Yin Practice, LOVED everything about it and I feel amazing. Thank you so much Kassandra!
Always an inspiration for us all. I enjoyed the 90 minute class and still enjoy the shorter sessions especially in the evening. For many of us with stress in our lives, these videos are a great benefit.
I LOVED THIS CLASS! It was exactly what I needed at the end of my long day. Thank you, Kassandra!
Thanks Kassandra for this 90 mins. yin
class. I was going through something but after the class all is well. My mind is clearer & the feeling just slowly slipped
away as the mins went by. I will definitely do this class again. Thanks for guiding &
making such effort. ❤️all that you do. I will check out your new book. Congratulations 🎊 great achievement 👏
Wow, just wow. My hips were in desperate need of some opening. I feel like a complete new human being now. Thank you so much! I appreciate your work with all my heart (and opened hips).
I really enjoying practicing with you!!!!! You are incredible!! It is such a joy to have found you on my Yin Yoga Journey!!! I'll be back!!! Tnak you so much!!
Thank you Kassandra. I made it through and must say I loved it. Especially supported fish and Shavasana. :) I also find great benefits here for mindfullness.
Thank you for all you do. You are a gentle soul and a lovely teacher.
Love Yin yoga classes and this was amazing.Very relaxing and enjoyed it. Thanks Kassandra!!
Thank you!
This is probably my favorite online yoga experience ever!!!! Loved this video!
I love this one so much I do it over and over. I know that you work really hard to make these videos but I really like these 90 minute YIN videos and would like to see more.. I especially like the saddle pose and the IT stretch.. No pressure. You know what I really like about yin Yoga? Is that feeling after you get after a massage and and you really love that feeling but you can't get it without having somebody else give it to you. well yin Yoga gives me that same feeling afterwards and it makes me very happy because I don't have to go to a gym or get a massage to get the feeling. I can do it in my living room in front of my TV at 3 AM if I want.
Thank you for giving this to us.
Thank you again Kassandra. With much love and gratitude, Melissa xo
I just did this practice and I truly feel amazing. Kassandra you are extremely talented and patient in your work. Thank You for doing these online classes. It really means a lot to us.
This was just what I needed this evening. This flow served me greatly! Thank you, Kassandra.
This was amazing... I feel like new born!
Hi Kassandra, good morning. I've been practicing yin yoga for five o six months ago. I fing it very enjoyable and at some stages a little defyning to some extent. But in the end very relaxing with the opportunity to go deeper and deeper. Thanks so much. Greetings and blessings from Mexico City.
Hello! I have just moved to London from Aus, where I had wonderful cheap yoga at my finger tips. I am so grateful for your yin classes! Yoga saves me - yin saves me. You have a beautiful relaxing presence. Can't thank you enough. Cheers! Iz
In the middle of a pain flare and this has zenned me out completely. Even sore, my body feels so centered and relaxed. Thank you ❤️❤️❤️
Revisited this class that I had done earlier in my Yin journey. It felt so different this time around. Thank you so much. :)
As always, great class and so generous of you to post all these fantastic free yoga videos of varying lengths.
Thank you very much for this 90min practice. A key takeaway for me was the amount of tension I was holding in my shoulders and hips. This practice helped me to recognise that and to release it. Thank you again for this practice. 🙏
The best for deep tissue, fascia, and calming the nervous system. Love it. Thank you Kassandra, you're AMAZING xx
19 Nov 23 AM
24 Jan 24 AM
Kassandra, your videos have helped me survive my pre transition time, and are now helping me slowly find my center. I just want you to know that your work really does reach people that are going through a hard time.
Thank you so much Jade
Always and anytime
Than you so much for this video. I love a challenging 90 minute practice. Perfect.
Thanks Lisa :)
Dear Kassandra, this practice is one of my favorites one. You really show a different way to feel my body, my breath, and relaxing. Also, I like your chakra clases, specially when I am extremely tired. A hug from Santiago, Chile.
So so happy with your classes!!! Thank you Kassandra for being there ❤
Thank you ❤. My body really needed this practice. My mentor for over 3 years. You have taken me where I am today.
been watching your vids for years now and pretty much practice daily. gotta say this is my fave video. love the duration, music (as always) and minimal words, to allow a really deep meditative practice. would love more videos of this kinda length. keep up the superb work kassandra. much love
I have made it here, Kassandra!! Thank you immensely for this brilliant practice. What a great guide you are. I cannot wait to be able to support this channel and your projects financially. Meanwhile, sending you much love and peace.
Was feeling very anxious today but this class helped so much! Feeling really good now. Thank You!!