Intermittent Fasting Success Story with Kathleen Morris

#intermittentfasting #fasting #OMAD Kathleen Morris didn't have any issues with weight until menopause hit and then she had to do something about it. She lost 50 pounds intermittent fasting and eating whatever she wanted.
"Hungry Old Lady: Intermittent Fasting for Menopause" book: amzn.to/2YZqyFj
Connect with Kathleen:
Amazon Author Page: www.amazon.com/Kathleen-Morri...
Facebook Group: / menopausemaggie
Kathleen's Websites:
crunchymenopause.com/
katfitstitch.com/
storytellerkat.com/
TH-cam Channels:
KatFitStitch: / @katfitstitch6504
Crunchy Menopause: / @crunchymenopause3040
Get Kayla's book: The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted amzn.to/2QjgUJ4
Get the audiobook for free with a 30 day FREE TRIAL from Audible adbl.co/2UqVzzU
Support Six Miles To Supper: www.paypal.me/sixmilestosupper
Be my friend on fitbit: www.fitbit.com/user/329KJ3
This is the fitbit I have (an Alta): amzn.to/2KOGaHi
Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website:
sixmilestosupper.com/freebies
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Intermittent fasting for women.