Yoga for PCOD / PCOS / Hormonal Imbalance | Cure PCOD | Yogbela
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- เผยแพร่เมื่อ 4 ก.พ. 2025
- LIVE Online Yoga Classes, register at : yogbela.com
Other PCOD/ PCOS tutorial: • PCOD/PCOS yoga | Thyro...
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Kindly consult your physician and follow all safety instructions. If you are unsure about any practice we recommend you to do it under a professional yoga instructor or physician. If done incorrectly, these practices may cause injury.
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Love you Yogbela, I have been suffering for years and 45 days of regular practice of your videos and tremendous improvement.. it’s as if some magic happened! I am grateful to you !
Absolutely love this, been following it for about 3 months now, got my period naturally for the first time in years. Thank you so much
U practice Daily?
Thank you so much...!!!This helps me a lot to ease my pain in abdomen.May god bless you with good health...!!!!🙏🙏🙏
I'm practising this sequence since last 4 months and i got my 3 consecutive periods exactly between 28 to 30days. Really Iam very happy for this thanku mam thanku very much❤❤❤
Really???
"I'm glad to hear your period is back to normal. If you don't mind me asking, how many days was it delayed before?"
Ap. Regular krti hain kya
Thank you for the wonderful session. Tried it for the first time and this made me very confident on going forward. In the beginning i was about to give up but eventually it brought me back. Completed the entire session and it felt great. I've never done yoga in my life and this first experience if mine was wonderful. Thank you so much Hare Krishna 🙏
Same here dear❤️
Please please do more videos on PCOD/ PCOS or any other hormonal imbalance..By following your yoga I get a good result ma'am...
I have scrolled through You Tube yoga videos and she is the real deal...I like the direct approach...as a beginner I appreciate the simple explanation without excess info or annoying music. 👍🧘♀️💕
I followed this yoga for only 4 days. I got my period. Please do more videos on PCOS
Really
@@anchalkoundal8764 yes it's true
Please mam aap humko bata do kitne din lagenge exercise karenge to security khatm hone mein aur kaisa ehsas hoga jisse aaram hoga to
Thoda liver ki jagah bhi bahut Dard rahata hai iski bhi exercise
Kya iske baad weight loose exercise kr skte h ky ?? Ya is exercise se weight loss hota hai ky???
Wow😲 just amazing yoga i have got my period after 3 months i hve doing this yoga only 3 days and my period back thank you so much maa'm 🙏
Thank you for this sequence, you are a good teacher, it is really well done!
Want such more pcod and thyroid yoga practice.... Please🙏 post more such videos..... Please🙏🙏🙏🙏
i belife this video will help me alot this is my first time want to try it pray for me sister ...keep going on ...🤝👍🙌😇
I m getting wonderful result by practicing your yoga.
After this yoga I got my period thank for the wonderful video i want more videos to clear pcod.
This was an amazing session! Thankyou Preeti!!
We need more of PCOS videos!! Looking forward to them ✨
Thankyou for the life changing session. I was suffering from pcod since last three years...i gained so much weight, but one day I found this video and started practicing it ...within one month ..finally I have got my periods after four months 😭❤️ this feeling is on some another level ...thankyoy yogbela for changing my life ... ❤️
How's your health now?
I understand your feelings ❤
Very beautifully explained❤ also can you please add alternatives for difficult asanas like chakrasana,halasana and sarvangasana, it would be very helpful for beginners and intermediates.. Thank you 😊😊
I got my period after 3 days of this practice...Thank you so much ma'am..I was so depressed and anxious and I got relief from my anxiety bcz of u❤❤❤
Mam kindly more videos for instantly weight loss and PCOS
Namaste ! So this is my first day with you in this session o hope I will stick with this until I completely recover 🙏🏽with this irregular periods . Thank you ❤
Thank you for the much needed video!❤❤
After doing it for the 1st time i could feel the calmness in my mind.
Thank you
I am very thankful to you❤ i facing pcod issue over an yr..everytime i got my periods by taking medication only but after fallowing your yoga n excercise within a month i got my periods naturally ..big thanks to you especially ❤❤
I felt really nice after performing this sequence. Gratitude🙏
Just some days ago it was detected that I have pcod
And today this just came out! 😀
I can't thank you enough for such an amazing session!!! ❤
Ky pcod sirf yoga se thik hua apka
I think this is a good and quite challenging routine. I'd say there are quite a few intermediate poses which needs mentioning at the beginning. Your count downs during movements are a bit uneven also.
Hello Preeti🌹, I think what you have uploaded till date are much enough for being at peace and having a flexible body. Now to see results we need to practice these videos daily for an hr without fail💪. But new videos give new spirit, so always looking forward to see YOU in new videos💕. You can do an hr of Mon-Sat series for toned body (beauty inside out series🤩) , that would be our New Year Gift. 😛😂🥳
I did this yoga yesterday and today and i got a periods with less pain... thanks a lot mam❤
Preeti i just practiced this today. And feel the positive difference. 🙏🏼
Great Mansi
Its been more than 15 days since I'm following your pcos sessions and I'm really hoping to get my periods naturally. Kindly share more such tutorials ❤
Your yoga best for pcod really amazing sister thank you so much
Felt really nice after doing this sequence. Mind was at much ease. Thanks a lot Preeti, would love to see and do more such sequences! 🥰
Feel no better really this very helpfull always mam i have pcod proplem face in 7 month and i am married but pregnancy is no consive but just 1st time every follow your yoga asan and really feel now beeter thankyou so much mam and i hope i am consive my pregnancy jurney ❤🤗🙏🙏💯
Heyyy ..this was a wonderful session ..Just loved it 😍😍..Felt burning sensation in whole body ..Unlike others You involve spirituality in yoga that is a heavenly feeling 🙏🙏...Pls bring more vedios on it..
Gratitude 🙇🙇..
It's my first time to comment any video I tried your last video about pcos and I got my periods in just 3 days and with less pain I continue your both yoga practice for whole month and hope to get my periods on time next mnth💓
🤗🙏🙏
Are you getting peroids regularly??
Hi sister please suggest more yoga asanas for irregular periods.and thank you for this vedio I feel these ansana were really work.❤
Can we do this Yoga exercise during menstruation days Ma'am?
Thank you❤
I noticed differences after 30 days with regular practice thank you ma'am
I highly recommend this yoga practice. I followed this for 1 month and got my periods😊
Tq mam for such videos, it's really more interesting and helfull, please do more such videos on pcod and pcos
Ma'am from August I'm doing weight lose series and pcod sequence weekly twice I lost 2kgs and my periods are regular, these many days I was getting period but their was no blood flow as normal after following your every yoga sequence I'm getting normal 🥺🙏🏻tqsm ma'am❤ 🙇🏻♀️
Hi its wonderful exacise I ❤ it best yoga teacher I am doing one week it self it's toooo good❤
plz more videos in Pcod and Baby conceive 😢😢
Excellent experience ❤.... Please consider creating more videos like this ❤
Awesome sequence👌
Can u please share video on improve fertility
Thank you mam.....wonderful yoga....good result
Unexpectedly I got u r vedio OMG u r best teacher ❤ thank you so much mam 💕 am became fan of u 💖
Thanks so much ma'am... Love dis sequence... Love to get more for PCOS😊
Hi Preeti ,
Amazing session! We need more such kind of videos .
Mere periods 20 days late the but when i follow this video after 5 days i got my periods
Doing this for the first time. It was an amazing experience. Thank you. God bless! ❤️
hii @YogBela can you make a series for pcod for beginners
some of these streches are very difficult
pls dii make more videos on pcos exercise my periods r always 4 to 6 days late i want to make them regular
Time for say you thankx ❤
Thank you not enough to express my feelings.you are amazing . I have followed only your yoga videos and this special video to handle my hormonal imbalance.
Doctor were shocked with the results . It worked amazing.
I followed proper diet+ mindful yoga .
You are doing great work..... Wishing you to have great life with your family 💗. Recover soon 🔜
We are waiting for you
What's problem u have??
This was a wonderful class..thank you Preeti
Feeling soo good after doing it...very nice one... thank you
hi Preeti…. I felt really good with your videos. Can you make video to remove endometrio cyst naturally from body
Its very good for hormones imbalance I got very good result 😊
Tumhara period agaya kya ???
Please reply me
@@SubhashreepriyadarasaniS-jq8so yess within 2 days
@@shrishtyrana4129 tq for ur answering
❤love your vedios
I have been practising yoga by seeing your vedios and given excellent results.
Thank you so much.
Can you please share yoga practice for grey hair and hair loss
This is the second time I am with your nice session 😁. Felt well 😃
Please make more tutorials like this .
I just love your videos the way you direct, everything. Do we have to do this everyday?
I did this sequence just 7 days I got my period sis😊 tq so much
mam can you pls make a video for yoga begginers
many of these asanas are difficult for begginers
Wow am blessed today.. wonderful session please do more videos..
Thank you so much mam❤❤ it's helpful for me
Hello @preeti mam,you have posted another video for pcod/pcos an year before. Which one to follow?? Please suggest
Is it possible to do these exercises during periods? If not, what should be done? I have heavy bleeding and abdominal / back pain during periods
Realy nice maam, thanku so much, I daily practice
Thank you I felt full stretch.... Good job
👍👍👍 I liked your teaching Techniques
Please add more videos... Your 2 videos of pcos are awesome. I do practice alternate days.
Do video on acidity and gastric issues mam pls
Great practice. Thank you Preeti ❤️
Please i nead more such series on pcos
Hlo ma'am,I am feeling so light after doing first session with u.it's a wonderful feeling.u explained everything in such an easy way that we could do hard poses with an ease.Thank u so much.plz guide us with more such videos ❤❤❤❤
Can u please put weight loss series!
Most awaited from u ❤
Thanks a lot mam for giving good video mam
So amazing it was will do daily this was my very first experience
Wah! I really wanted an update version of this yoga! Thanks
Thanq for this amazing sequence, pls make more such video
Hi I'm following ur video's. It helps me a lot
Nice and calm practice 😍😍😍
Mam yoga ka name v mention Kiya kijeia on screen then it will be more easy for us
Thank you so much this video helps to regulate menstrual cycle
Thank you so much for this yoga sequence. 🙏
Thank you Preeti for this beautiful session!!.Could you please tell us the tips like what should we eat in a day?
Hello mam can I do these exercise during trying to conceive journey...
Thank you mam. .🙏pls do exercise for endometriosis / choclate cyst
Brilliant sequence.. thank you for this
Thank you mam for this sequence,, lots of love to you🥰🥰
Mind blowing session it was ❤ My mind felt so much of peace ✌️
Please do more videos on PCOS!
Nice thank you 💚💚
Nice I am doing first time it's good thanks.....
These yoga practice will help in weight loss too ??
Thank you so much its very good for body mind everything please share some video about conceive pregnency
It's perfect thank you ❤
Very nice I tried