I think there is a law in the United States about spreading misinformation. The thing is, this mostly applies to big corporations. Because of freedom of speech, people are allowed to say anything they want as long as it's not hate speech or threats. Something like that isn't big enough of a deal to get the law involved. However, if the person saying that is a highly creditable doctor or news station, then the government may involve itself for the spreading of misinformation.
For people who are very new to the gym and trying to improve. Don't be embarrassed about using just the bar to lift. If anything, you'll see real progress when you need to add more weights because the bar is too light
I live with my family, and all of the adults are overweight except me. We all have access to the same food and have the chance to do many of the same things. But, perspective and determination to be better go a long way. I won't eat the junk that we have all around us, I might have some, but it's in moderation. I walk to work when I can, and I'll walk my siblings to school, too. I don't want to look in the mirror and hate myself like my mom and older sister do. I might not be where I want to be, but every step I take is a step closer to where I want to be.
Yeah, the same can be said for the men in my family (save for myself), but this is hard-won. I actively participate in Kyokushin karate and lift weights, incorporating some running in between. I’ve been slightly overweight and terribly unhappy before, and I ain’t fucking going back.
I have two hormonal disorders including a thyroid disease called Hashimoto’s, it’s very difficult to lose weight with these but I still have been. Eating less, walking more, lowering my carb intake. That’s it. I still have a long way to go but I won’t give up. These people have no will power except to make excuses. Enough already they need to get off their lazy arses and stop trying to get the world to bend to their bs.
that is actually amazing, bro, keep up the good work. i believe that you’ll make it. and i completely agree with your sentiment-it’s crazy how far discipline and consistent hard work will get you if you just keep showing up
Keep up the good work man! If you ever get into calsithenics/weight training, keep your body physically warm before hand, do some light cardio (100 jumping jacks, or walking for 5-10 mins), then stretch, and ONLY then start excercise under load. Doing so will greatly decrease your risk of muscle tears/joint injuries, and will also improve your mobility.
@@privateassman8839 I am actually great with weights because one of my hormonal disorders (pcos) gives me more testosterone than the average woman so I build muscle well :)
Thanks to u guys I have drastically reduced my sugar intake the past week Connors advice on the sugar intake in one of your previous videos really helped thank you guys! Let's goo
No matter how easy 7 min workout sounds, TRUST ME ppl don't persist and maintain the routine the discipline is hard to build and these minutes workouts help u get used to the routine to escalate it with time
It's embarrassing to start on ground zero when you see people lifting impressive amounts, but people in the gym don't care, they all have been on that level. When I went to the gym and knew nothing about working out, I was trying to do some exercises and maybe I was trying heavier weights than I should have. A very big dude, who had clearly been there for years came up to me and kindly suggested using a lighter weight as he saw the heavier one was affecting my form and in turn affecting how effective the exercise was, he gave me tips on how to do it correctly and assured there's no shame in being a beginner cause everyone once was. Most people in the gym are sweet, especially people who've been going for a long time, it's these influencers on tiktok that give the impression that everyone is looking at you and judging you.
That's been my experience too. I have always met the nicest people who r willing and even sometimes eager to help beginners since they have been thru the struggle before and know how awkward and hard it can be.
"Swimmers don't look the way they do because they swim, they swim because of how they look." UMMM I kinda got what he was trying to say but no, no they do not. Competitive swimmers often start as children, before it's even apparent if their adult build will be conducive to swimming. Nobody just realizes they have an ability to build muscle and stay lean and says to themselves "oh wow, my body is great for swimming! I guess that's what I better do with my life!"
William Li gives tips to those who already work out and talk about improving the look of specific muscles. He does also have tips on getting into shape rather than showing those in shape how to look better.
Saturday Feb 4th, Marked The 89th Week I've Been Working Out Every Single Day. Quit Drinking Soda, And Smoking Cigarettes... Since Then Ive Lost ~80 Lbs And Im Working Hard On Getting Jacked With Abs.
As a gym bro myself i can assure everyone that people dont judge others in the gym by their looks but sometimes people can judge you on how you do the movements if youre doing it completely wrong but usually these people will want to help you correct your form. People dont go to the gym to judge others or compare themselves to others, people go gym because gym best and self improvement. Sometimes you see people making fun of others in the gym but theyre just bad people in general who do that everywhere. When i go to the gym i dont even want to look at people because i just want to get my sets done and get outta there fast so im not in no ones way. Gym is good, go gym guys, eat healthy, no regrets
and with the right guidance, losing weight is literally easier than smoking because there isn’t a literal addiction involved. sure some people might feel addicted to sugar or eating fast food, but not eating that stuff for a few days will pretty much undo today and there won’t be headaches and other withdrawal symptoms
Ok lets be real, when we say toxic masculinity, we don’t mean masculinity in general, it’s more of when men feel like doing anything slightly “femine” makes someone weak or gay or some other bs
All honesty, I have a tight and thin core with a somewhat defined six pack. I’ve never stepped foot in a gym. The only exercise I’ve ever done on purpose would be school classes. Some people have to try really hard, others don’t.
Ima say it. The type of ppl that hate on working out and say it's offensive. I just want to say, you're just makeing me want to workout more. Like, bruh, I ain't trying to get no nickacado avocado build. 💀
honestly, I just started being able to do push ups quite recently (I used to not be able to, but started trying again a few weeks ago) This video inspires me to do push ups while listening to it :) Keep up the good content Pegasus
its sad cuz these people were on a diet for like 2 days, did not see results and immediately starts complaining that diets dont work and just get complacent, really shows that these people do not have much determination or motivation to their goals
as a chubby girl who doesn’t intend on losing weight, these fat activists are so annoying, yes losing weight is possible i just don’t feel like doing it because i’m not extremely obese and i’ve kept this weight stable and when i lose weight i struggle to maintain it healthily
That’s diet culture at work. Don’t cut out things that will ruin your enjoyment but if you want improvement small changes is the way to be consistent. My dad goes on a huge diet every 3months and loses 50 lbs but gains it all back
@@subyouwont your only allowed to be chubby/ overweight if you actually can cope and say yeah i am and im fine with that but its not ok if you complain and say its impossible to lose weight that is lying to yourself dieting doesnt work that is true though
@@meep7701 i agree, i just don’t feel like losing weight because i struggle with binging and restricting, id rather just be 160 pounds than switch between 140 and 170 all the time
You'd be surprised, 7 minutes of ab workouts a day, that's 2555 minutes or 42 hours and 35 minutes of exercise in one year. It's a minimal investment of time and the gains will likely also be minimal but the idea isn't "do 7 minutes of exercise a day and look like a god". The idea is "who doesn't have 7 minutes in a day to look after their own health?" Exercise is a part of upkeep on your body, it's the same thing with hygiene. If you have exceptional hygiene you are not guaranteed to have a healthy life but if you have terrible hygiene you're quality of life will be lower, across the board. I will agree the guy in the video, the Asian man, he's really over the top, not everyone will be able to look like that. But just because you aren't going to look the best in the world, or be the strongest or fittest in the world. However just because you're not #1 in the world doesn't mean it's not worth the effort to make your own life a bit better.
The mentality thing is 100% true for me! I've tried multiple times to lose the weight I've gained in my 20s. Last year (as a new years resolution actually), I gave myself 1.5 years to reach my ideal weight. I do think my weight goal is a little ambitious, so I've told myself that it's okay if I don't reach it BUT it is not okay if I cannot get at least some of the way.
Pegasus, thank you for fighting and making fun of stupidity in our day and age. You give people hope. Thank you for giving us a peace of mind. Making us laugh while also calming our anger at stupidity.
Women beauty standards aren't really that bad. Just avoid obesity and you already hit the minimum. Men on the other hand must avoid obesity and gain more muscle mass.
It must be admitted that not all women like mountains of muscles(bodybuilders type). There are women who prefer a more moderate muscularity(long distance runners 😉type)
@@hedaheda1609 And there are men who doesn't prefer skinny girls. Beauty standards is general consensus, not something every single men and women preference.
1.25kg is 2.25 lbs, for someone just starting out who's smaller say 110-125 lbs their bicep may only weight 3lbs total. Muscle weighs a lot. Working out the full weight of a muscle can be extremely strenuous. Also people who are looking to tone who are in shape but want to do 90+ reps and many sets need lower weights.
I do a little daily 10m ab excessive daily since a month ago. Just doing that has changed me so much. I can feel muscles in places I never knew I had muscles when I move around in my day to day and it feels great. Hating short ab workouts is so pick me
It’s all about being the best version that you can. That doesn’t happen by moaning that things are impossible to change and saying nothing can be done. People are different - this is true but the anti exercise agenda intertwined with notions of „toxic masculinity“ is more actually damaging people and more toxic
As someone who was a bit chubby and got fit AND gained a 6 pack, I can confirm that the gym and other exercises do ,in fact, help a lot to make people fit and muscular.
You can indulge in your desires, but you just need to learn how to limit yourself. It is strange that humans can find happiness through suffrage. It's almost as though the more you are willing to suffer for something you want, the more you cherish the result of your work....
Quote that I came up with "If you think that it's impossible to reach, you'll never achieve your goal. Don't think, there's only trying. Try to he better, try to evolve, try to grind towards your goal"
So what I'm hearing from that don't drink water lady is if you want to lower your frequency drink tons of water right? I want to become the human sub-woofer.
Fr when I go to the gym I have to use no weights sometimes because sometimes even just using the machine with no weights is tough for me, I don’t feel embarrassed about it though because I’m kind of young so technically I’m average for my age muscle wise
It's one thing to basically not care and ignore your health. It's an entirely different level of weird to go on social media and try to campaign against the idea of being healthy.
it s soo funny when u start training cuz u wanna look good but u end up training to get better at somthing not cuz u wanna look good you would be ok with looking bad but beeing better at what your sport
I am a water freak as well I will only drink filtered water but I mean I do live in Florida where the water isn’t to good but like that girly was crazy
Your daily actions, determine your health. Only 5% of disease is genetic. Systems biology and epigenetics reveals that we can influence our genetic expression. Just bc you have a genetic marker for disease does not mean that disease will be expressed. You can influence your epigenetics through diet, exercise and even your thoughts and words. You are constantly sending messages to your body that signal what it is. Just as he said beliefs are powerful, yes, your body will respond to your belief system. Health is wealth. Take care of yourself and constantly strive to overcome obstacles and have determination and perseverance and you can achieve your health goals.
Muscle burns fat. So building muscle with eventually help get rid of the fat. Muscle eats fat Cardio helps heart/circulatory system I know all this yet still working to put it into full practice 😅
"Weight is not in our control" Bruh. BRUHHH- So you're saying- that the 40 ish pounds I lost weren't in my control? Y'all are saying that the weight I dropped because I wanted to get good at a sport I like- Wasn't my choice? Mind blown
Hi Pegasus. I had a horrible day today. All my friends hate me and hearing you say what you said about it being ok to not have any friends really encouraged me and made me feel better. thank you for being such an awesome creator.❤❤🩹
I know I'm a year late. But the the weight not being under our control. That only happens if you're taking some type of medicine that will make you gain weight no matter what you do. Unless you don't have self control it definitely isn't in their control for that. But most people do have control over their weight
Try it with hip bands above your elbows. If you still can’t, then do it on a lower level of incline and slowly build your strength till you can do it on the ground
When they were talking about squats I was a little confused, a squat with 25 lb plates quite easily, but that's cuz my legs have always been like weird and a big, weird runner genetics from my grandfather and stuff, but empty squats, they're not that bad I could do a million, or at least 50.
Dude I don’t even actually workout anymore how I did but my weight is in my control still I’m thin and quite fit and muscular how is it not in your control
Pegasus please wear a red cap, it'll go well with Connor's cap and you'll be like Italian siblings
Luigi and Mario
I had to find a place to put my tea down to like this
*yes*
@zahranoor8537yes
They’re both Luigi, Pegasus just has a different skin
"Weight is not in our control" wait until they find out about perseverance
Sounds like those fat people in their 600lbs life
the only thing theyve perserved is forcing their fat selves into the car to drive to mcdonalds
Or will power, determination, and needing to be alive
Mm bravery, determination, kindness, justice, integrity, perseverance, and patience
They will never find out about perseverance, I mean they can't even make it past Aardvark in the dictionary
"health is a social construct"
This is getting really out of hand bruh, we need a law or some shit for this now.. 💀
Health is white supremacy
I think there is a law in the United States about spreading misinformation. The thing is, this mostly applies to big corporations. Because of freedom of speech, people are allowed to say anything they want as long as it's not hate speech or threats. Something like that isn't big enough of a deal to get the law involved.
However, if the person saying that is a highly creditable doctor or news station, then the government may involve itself for the spreading of misinformation.
@@smflash its a massive cult, and could potentially make the generation leading the future into complete shit. It should definitely be a threat.
MorePegasus is becoming better than the main channel goddamn
Trueeee
Frrrrr
Thanks to Connor
fax
@@Chhjmmkg I think we should cancel the gym! Health is just a social construct!
For people who are very new to the gym and trying to improve. Don't be embarrassed about using just the bar to lift. If anything, you'll see real progress when you need to add more weights because the bar is too light
@@Chhjmmkg When?
I had to use the bar back in the day, but consistent lifting got me from struggling with the 20 lb weight to the 45s on either side
It’s especially important in the first two weeks to build muscle memory
Can confirm
I live with my family, and all of the adults are overweight except me. We all have access to the same food and have the chance to do many of the same things. But, perspective and determination to be better go a long way. I won't eat the junk that we have all around us, I might have some, but it's in moderation. I walk to work when I can, and I'll walk my siblings to school, too. I don't want to look in the mirror and hate myself like my mom and older sister do. I might not be where I want to be, but every step I take is a step closer to where I want to be.
Humongous W
Yeah, the same can be said for the men in my family (save for myself), but this is hard-won. I actively participate in Kyokushin karate and lift weights, incorporating some running in between. I’ve been slightly overweight and terribly unhappy before, and I ain’t fucking going back.
I have two hormonal disorders including a thyroid disease called Hashimoto’s, it’s very difficult to lose weight with these but I still have been. Eating less, walking more, lowering my carb intake. That’s it. I still have a long way to go but I won’t give up. These people have no will power except to make excuses. Enough already they need to get off their lazy arses and stop trying to get the world to bend to their bs.
that is actually amazing,
bro, keep up the good work. i believe that you’ll make it.
and i completely agree with your sentiment-it’s crazy how far discipline and consistent hard work will get you if you just keep showing up
Keep up the good work man! If you ever get into calsithenics/weight training, keep your body physically warm before hand, do some light cardio (100 jumping jacks, or walking for 5-10 mins), then stretch, and ONLY then start excercise under load. Doing so will greatly decrease your risk of muscle tears/joint injuries, and will also improve your mobility.
@@privateassman8839 I am actually great with weights because one of my hormonal disorders (pcos) gives me more testosterone than the average woman so I build muscle well :)
good job!! :)
@@Heartforheaven 😳 natty steroids??!
Thanks to u guys I have drastically reduced my sugar intake the past week
Connors advice on the sugar intake in one of your previous videos really helped thank you guys! Let's goo
💪keep going
yo which one? I wanna see lol
What was it?
4 secs into the vid and i feel bad for you and connor 💀
fr😭
Jesus Christ my faith in humanity dropped to zero just from those four seconds.
4 seconds in and you already know it's a banger
No matter how easy 7 min workout sounds, TRUST ME ppl don't persist and maintain the routine the discipline is hard to build and these minutes workouts help u get used to the routine to escalate it with time
It's embarrassing to start on ground zero when you see people lifting impressive amounts, but people in the gym don't care, they all have been on that level. When I went to the gym and knew nothing about working out, I was trying to do some exercises and maybe I was trying heavier weights than I should have. A very big dude, who had clearly been there for years came up to me and kindly suggested using a lighter weight as he saw the heavier one was affecting my form and in turn affecting how effective the exercise was, he gave me tips on how to do it correctly and assured there's no shame in being a beginner cause everyone once was.
Most people in the gym are sweet, especially people who've been going for a long time, it's these influencers on tiktok that give the impression that everyone is looking at you and judging you.
That's been my experience too. I have always met the nicest people who r willing and even sometimes eager to help beginners since they have been thru the struggle before and know how awkward and hard it can be.
”You cant be depressed if youre busy” EXACTLY pegasus you know the cheat code 😂😂😂🤝
If impatience and laziness were a person
Who? Conner and Pegasus? Or someone else?
@@Haxx752 obviously the later.
@@wilsonwade6361 who
@@me5o164 the one's Pegasus and his friend are talking about in the video
"Swimmers don't look the way they do because they swim, they swim because of how they look." UMMM I kinda got what he was trying to say but no, no they do not. Competitive swimmers often start as children, before it's even apparent if their adult build will be conducive to swimming. Nobody just realizes they have an ability to build muscle and stay lean and says to themselves "oh wow, my body is great for swimming! I guess that's what I better do with my life!"
William Li gives tips to those who already work out and talk about improving the look of specific muscles.
He does also have tips on getting into shape rather than showing those in shape how to look better.
I just wanted you to know that your vid’s are the best part of my day 💛
@@Chhjmmkg?
W
@@Chhjmmkg L
@@devsiva8497this guy is going into multiple comment threads to spread hate. Big L
connor is so based
The wholesome guy is Arcdelio, saw him a few times on my feed and he seems like a genuine nice person and makes inspirational gym shorts on TH-cam
Saturday Feb 4th, Marked The 89th Week I've Been Working Out Every Single Day. Quit Drinking Soda, And Smoking Cigarettes... Since Then Ive Lost ~80 Lbs And Im Working Hard On Getting Jacked With Abs.
Attaboy! I'm still working on getting that motivation but I'm working out and practicing martial arts. Keep at it
W
@@Chhjmmkg King
To the water girl: IT'S CALLED A WATER FILTER babe 😁
as a 500lbs snorlax man, i find this video highly offensive, and will be contacting my lawyers immediately 😠
As a gym bro myself i can assure everyone that people dont judge others in the gym by their looks but sometimes people can judge you on how you do the movements if youre doing it completely wrong but usually these people will want to help you correct your form. People dont go to the gym to judge others or compare themselves to others, people go gym because gym best and self improvement. Sometimes you see people making fun of others in the gym but theyre just bad people in general who do that everywhere. When i go to the gym i dont even want to look at people because i just want to get my sets done and get outta there fast so im not in no ones way. Gym is good, go gym guys, eat healthy, no regrets
why is no one talking about her minion goggles
Saying you cannot lose weight is like saying you cannot quit smoking.
and with the right guidance, losing weight is literally easier than smoking because there isn’t a literal addiction involved. sure some people might feel addicted to sugar or eating fast food, but not eating that stuff for a few days will pretty much undo today and there won’t be headaches and other withdrawal symptoms
*undo that
ok but why are conner and pegasus such pweety gigachads bro... im down bad
🤨📷💥
astronomically down bad😬😬
@@lilbit_ i've been caught in 4k 😢
Ok lets be real, when we say toxic masculinity, we don’t mean masculinity in general, it’s more of when men feel like doing anything slightly “femine” makes someone weak or gay or some other bs
All honesty, I have a tight and thin core with a somewhat defined six pack. I’ve never stepped foot in a gym. The only exercise I’ve ever done on purpose would be school classes. Some people have to try really hard, others don’t.
Ima say it. The type of ppl that hate on working out and say it's offensive. I just want to say, you're just makeing me want to workout more. Like, bruh, I ain't trying to get no nickacado avocado build. 💀
In certain countries where water isn't purified properly it's best to get bottled water to be safe when traveling
Yall really drink tap water? It isnt like some local joke?
@@Роман-е7к7з I don't drink tap water, American does
I live in a country where tap water will give you enough parasites to make Chubbyemu a millionare if you take a swig of it
honestly, I just started being able to do push ups quite recently (I used to not be able to, but started trying again a few weeks ago)
This video inspires me to do push ups while listening to it :)
Keep up the good content Pegasus
its sad cuz these people were on a diet for like 2 days, did not see results and immediately starts complaining that diets dont work and just get complacent, really shows that these people do not have much determination or motivation to their goals
as a chubby girl who doesn’t intend on losing weight, these fat activists are so annoying, yes losing weight is possible i just don’t feel like doing it because i’m not extremely obese and i’ve kept this weight stable and when i lose weight i struggle to maintain it healthily
What matters is you feel good mentally and physically!
respectable attitude ngl
That’s diet culture at work. Don’t cut out things that will ruin your enjoyment but if you want improvement small changes is the way to be consistent. My dad goes on a huge diet every 3months and loses 50 lbs but gains it all back
@@subyouwont your only allowed to be chubby/ overweight if you actually can cope and say yeah i am and im fine with that but its not ok if you complain and say its impossible to lose weight that is lying to yourself dieting doesnt work that is true though
@@meep7701 i agree, i just don’t feel like losing weight because i struggle with binging and restricting, id rather just be 160 pounds than switch between 140 and 170 all the time
This is a reaction of a reaction of a reaction
You'd be surprised, 7 minutes of ab workouts a day, that's 2555 minutes or 42 hours and 35 minutes of exercise in one year.
It's a minimal investment of time and the gains will likely also be minimal but the idea isn't "do 7 minutes of exercise a day and look like a god".
The idea is "who doesn't have 7 minutes in a day to look after their own health?" Exercise is a part of upkeep on your body, it's the same thing with hygiene.
If you have exceptional hygiene you are not guaranteed to have a healthy life but if you have terrible hygiene you're quality of life will be lower, across the board.
I will agree the guy in the video, the Asian man, he's really over the top, not everyone will be able to look like that.
But just because you aren't going to look the best in the world, or be the strongest or fittest in the world.
However just because you're not #1 in the world doesn't mean it's not worth the effort to make your own life a bit better.
The mentality thing is 100% true for me! I've tried multiple times to lose the weight I've gained in my 20s. Last year (as a new years resolution actually), I gave myself 1.5 years to reach my ideal weight. I do think my weight goal is a little ambitious, so I've told myself that it's okay if I don't reach it BUT it is not okay if I cannot get at least some of the way.
Pegasus, thank you for fighting and making fun of stupidity in our day and age. You give people hope. Thank you for giving us a peace of mind. Making us laugh while also calming our anger at stupidity.
Loving these extra uploads brah 🙏
Women beauty standards aren't really that bad.
Just avoid obesity and you already hit the minimum. Men on the other hand must avoid obesity and gain more muscle mass.
It must be admitted that not all women like mountains of muscles(bodybuilders type). There are women who prefer a more moderate muscularity(long distance runners 😉type)
@@hedaheda1609 And there are men who doesn't prefer skinny girls. Beauty standards is general consensus, not something every single men and women preference.
1.25kg is 2.25 lbs, for someone just starting out who's smaller say 110-125 lbs their bicep may only weight 3lbs total. Muscle weighs a lot.
Working out the full weight of a muscle can be extremely strenuous. Also people who are looking to tone who are in shape but want to do 90+ reps and many sets need lower weights.
I do a little daily 10m ab excessive daily since a month ago. Just doing that has changed me so much. I can feel muscles in places I never knew I had muscles when I move around in my day to day and it feels great. Hating short ab workouts is so pick me
What ab excercise do you do? I also want to start again 😅
You guys keep me motivated to workout with the fitness talk ❤️
In this day and age everything is a social construct like that's a catch all term. A very weird world we live in
masculinity is based
It’s all about being the best version that you can. That doesn’t happen by moaning that things are impossible to change and saying nothing can be done. People are different - this is true but the anti exercise agenda intertwined with notions of „toxic masculinity“ is more actually damaging people and more toxic
"my wife conner pugs" canon fr
Never Strive to "look like this guy" strive higher, Become the best You you can be
Pug n Sus sounds like an old tv sitcom
As someone who was a bit chubby and got fit AND gained a 6 pack, I can confirm that the gym and other exercises do ,in fact, help a lot to make people fit and muscular.
If society is mad as masculinity, I think you two are gonna be just fine.
You can indulge in your desires, but you just need to learn how to limit yourself. It is strange that humans can find happiness through suffrage. It's almost as though the more you are willing to suffer for something you want, the more you cherish the result of your work....
and after finishing this video, heading off to the gym now :)
That made me wanna drink nothing else, but water.
Quote that I came up with "If you think that it's impossible to reach, you'll never achieve your goal. Don't think, there's only trying. Try to he better, try to evolve, try to grind towards your goal"
The girl says that our water and food are poisoned, yet tells us to quit drinking water and eat fruits? Wouldn’t fruits be poisoned? 🧐
Health is a socialconstruct the same way night and day are...
So what I'm hearing from that don't drink water lady is if you want to lower your frequency drink tons of water right?
I want to become the human sub-woofer.
That particular part of the video I will not ever understand.
You are not allowed to work out! Self improvement should be entirely outlawed!
Glad you're watching Arcdelio, really great dude
8:37 Beautiful frame of the boy in the middle
Fr when I go to the gym I have to use no weights sometimes because sometimes even just using the machine with no weights is tough for me, I don’t feel embarrassed about it though because I’m kind of young so technically I’m average for my age muscle wise
Pegasus' starting to become fitness influencer
8:08 unless you visit grandma frequently
Watched this while finishing a 5 person PowerPoint all by myself
Proud of you.
internet in 10 years be like
"WE DONT NEED TO BE DEPENDENT ON OXYGEN!!!"
POV: you have short friend and you use him as your Gym especially curling him
I instantly recognized the Arcdelio and tomigains videos, I think I watch too many of these lol
Fitness is about consistency. You won’t get fit in 2 weeks
Your couple name should be Pugasus
That girl looks like Drew Carrey transitioned
Duude! I got jump scared by connor the moment he spoke! 😂🤣
Didn't realise he was there!
Love ya'll vids and humor ❤️
MEGASUSSSS
It's one thing to basically not care and ignore your health. It's an entirely different level of weird to go on social media and try to campaign against the idea of being healthy.
it s soo funny when u start training cuz u wanna look good but u end up training to get better at somthing not cuz u wanna look good
you would be ok with looking bad but beeing better at what your sport
I did boxing, mma. I was on the army tkd team, martial arts my whole life. Never had abs.😅
11:17 🤨🤨🤨🗿🗿
LETS GO! Be the HELATHIEST AND BETTER VERSION!!
at 1:13 to get abs you also need ab strength to make your abs stick out
I am a water freak as well I will only drink filtered water but I mean I do live in Florida where the water isn’t to good but like that girly was crazy
Your daily actions, determine your health. Only 5% of disease is genetic. Systems biology and epigenetics reveals that we can influence our genetic expression. Just bc you have a genetic marker for disease does not mean that disease will be expressed. You can influence your epigenetics through diet, exercise and even your thoughts and words. You are constantly sending messages to your body that signal what it is. Just as he said beliefs are powerful, yes, your body will respond to your belief system. Health is wealth. Take care of yourself and constantly strive to overcome obstacles and have determination and perseverance and you can achieve your health goals.
pegasus is so based
yes in fact my asthma is a social construct, and I need society to deconstruct it pls
The title caught me off guard...
Muscle burns fat. So building muscle with eventually help get rid of the fat.
Muscle eats fat
Cardio helps heart/circulatory system
I know all this yet still working to put it into full practice 😅
"they poisoned the waterhole"
-woody
"Weight is not in our control"
Bruh. BRUHHH-
So you're saying- that the 40 ish pounds I lost weren't in my control?
Y'all are saying that the weight I dropped because I wanted to get good at a sport I like- Wasn't my choice?
Mind blown
Hi Pegasus. I had a horrible day today. All my friends hate me and hearing you say what you said about it being ok to not have any friends really encouraged me and made me feel better. thank you for being such an awesome creator.❤❤🩹
I know I'm a year late. But the the weight not being under our control. That only happens if you're taking some type of medicine that will make you gain weight no matter what you do. Unless you don't have self control it definitely isn't in their control for that. But most people do have control over their weight
8:00 bro looking like the nerd emoji "actually🤓"
Rip. I cant do a pushup
Try it with hip bands above your elbows. If you still can’t, then do it on a lower level of incline and slowly build your strength till you can do it on the ground
Its not that my elbows hurt, its that my arm is broken
When they were talking about squats I was a little confused, a squat with 25 lb plates quite easily, but that's cuz my legs have always been like weird and a big, weird runner genetics from my grandfather and stuff, but empty squats, they're not that bad I could do a million, or at least 50.
Tree is a construct
i was watching this video while working out at home
11:09 Minion ahh glasses
Yes, losing weight isn't always easy but it is achievable. I struggle cause my metabolism is shit but it's doable. I just have to work a bit harder 🥲
There’s other factors like stress and hormones, so it makes it harder but anything is possible :) you got this
@@Strawberryshortcake-tk9ic Thank you and I sure will!
Well that's the kryptonite. Work harder.
Dude I don’t even actually workout anymore how I did but my weight is in my control still I’m thin and quite fit and muscular how is it not in your control
Some people are allergic to water they say
MEGASUS
I do 5 minutes of ab workouts a day and lol like that guy just smaller pecs because I do boxing and I like to keep my chest moderate size
Look like*
Ex: cheats, steals, lies
Me : i broke up with you
Ex: what ??
pugs and sus 😭😭💀