I am Gomathy aged85 years. I am suffering with scodiosis moving and taking care of all our needs with the help of a walker. Thanking God your yoga helps me a lot. Our heartiest blessings to you
Hi Rashmi. Your videos for yoga for the elderly have a special place in my heart. My grandmother was suffering from hyperacidity from quite a long time. With the COVID-19 pandemic and she getting a partial paralysis worsened the things for her since she couldn't go out then and roam and socialize. This ultimately even worsened her acidity. I saw your videos and thought I could just play them before her and ask her to follow along. Even if she didn't have any formal education and couldn't understand English, she would (at times) happily follow along with you and utter the words (definately, wrongly 😅) that you say. I must say those 15-20 mins of the Yoga kept her mind occupied and relieved the acidity to some extent. She recently passed away about an year back. I never forget to thank God that he relieved her out of her physical and mental agony. In the world where everybody is focused on commercializing things, you did an extraordinary job putting up these videos on TH-cam and helping millions out there like me and my grandmother. Thanks a ton once again. Keep Going 💪
Thank you so much for writing to me and sharing your experience. I am touched that your grandmom was able to follow along and it helped her in a small way! ❤️❤️
Loved watching your programme Rashmi.❤️🙏 May I know if the yoga excersise are good for someone with Osteoporosis/osteoarthritis as i'am one. I am 65 years from Srilanka. Thank you
Thank you Rashmi for these types of exercises to elders. I shared this video to my neighbours. They were happy bcoz 4 of them are above 60yrs. They do practice. I make my mom to sit with me. She is 74yrs now. Thanks once again.
Thank you.. bahut shukria dear i am 68 alhumdulillah i find these exercises very good for me i will try to do in shaa Allah...aapki nana amma aur dadai amma sath mai hai maa shaa Allah..stay always blessed and happy 😊
I’ve been doing your videos with my 91 year old grandma after she came back from rehab in a nursing home and she says they help so much, thank you for sharing ❤
Hi Rashmi, my uncle has been watching your videos n following your instructions since February every single day without fail... Morning, noon n evening sometimes at night too. He has lots of improvement watching you. Even right now, he is performing your yoga. He is very thankful to you He has developed sciatica this year beginning, now he is much better I thank you immensely on his behalf God bless you From Imphal, Manipur.
❤️ you can also get your Grandmom to try out another video that we shot so she has some variety in her exercises :) th-cam.com/video/a8IKp0znasY/w-d-xo.html
Thanks Rashmi myself manjushree Rloutray age 63 of Cuttack, prissy, I have my joint pain in my both knees, getting relief by doing this exercise, thanks a lot, good exercise for elderly person
Thank you so much 💓 I am b/w 30-35 yrs and postpartum and wanted to do some seated exercise as my back hurts due to poor posture and this is definitely helpful.
Thanks a lot for your all simple and most effective yoga exercises for senior citizens, you dear are unparalleled sweet and most valuable human personality . GBU ever.
Thankyou very much Rashmi your yogas are Best i have just started since 6 7 days i am doing it regularly i am 72 going to 73 on April 4 THANKYOU again.....
Thank you so much for the video. It will be immensely helpful for my parents who are more than 80 years old, especially it is designed for sitting down postures. Great work.
Wow very good exercise dear. I am 74 years old and have knee problem. I think that I can do this exercise easily. So lovely that I came across your video this morning. Thank you so much dear. May God bless you.
Thank you so much. Yes the intention was to make the video for any elderly person with any injuries or health issues. My grandmum has had two knee replacements. So I wanted to keep it simple.
Thank you rashmi ❤️ . Seeing your videos makes me very happy. I see your videos daily , and I do your exercises without fail . I love you rashmi ...thank you very much.
I'm so thankful that you have this video, and I love doing exercises, I always feel better after I'm done. Thank you Rashmi and your beautiful grandmothers!
Rashmi beta Thanku so much for the exercises you have shown from today I will start beta love you Dheergayushmaan bava your grandmothers are so lucky to have you 💐🌹
Thank you for this. I was looking for something to do with my father but have continued it by myself. I find it a great session for lunchtime to ease my shoulders and prepare me for the afternoon at work. I'm 54 so not just for the elderly 😊
Thank you for this helpful video great for senior citizens. I will practice this daily.The two ladies with you cant follow as you are a little behind them. Pease keep in mind when making other videos.God Bless
❤ I'm not a senior, but have health problems... reumatic artrite and others. That's why my doctor said to practice yoga or thai shi shuan. The first classes I had to practice sitting in a chair, like your grandmamas... Thank you very much, Rashmi! Many blesses for you and your life! 😘💕
Good morning Rashmi and Grandmothers, greetings from Toronto, Canada on a wintry December morning with snow on the ground. That is a lovely yoga routine. Thank you.
Thank you Rashmi ji. I am an yoga enthusiast from 4yrs of age. And my paternal uncle was my guru. My day does not begin without pranayama. A request when you upload vids pl send notifications. I like and enjoy your vids. God bless you. See you soon.
God bless you Rashmi for creating such valuable Video. My respect to your grand mothers. Your videos have motivated my old mother to undertake these exercises. They shall definitely help to improve her health. Presence of your grand mothers are also great motivating factor. May God bless you and your grand mothers always.
Totally agree. I discovered you and your beautiful yoga around 3 or 4 years ago for my mum who enjoys doing yoga with you. She is now 95 yrs old and continues to do her chair yoga everyday. Also love your restorative yogalates and just wanna, say that doing yoga with you is gratifying and great fun. Many many thanks Rashmi. 🦄💐💞🙏🏽
Good job. More people can not remember all these and cervical people may not do.so please do so .tq very much madam for ur service to old people. God bless you and your family.
There are more Videos for the Elderly including a fun seated Dance Yoga Video. check out the playlist here: th-cam.com/play/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU.html
If you loved this video, there's a brand new video that you might also love with my grandmother. Check it out here: th-cam.com/video/a8IKp0znasY/w-d-xo.html
Dearest Rashmi i have added this Routine to my daily schedule, with Much Love from Mumbai, Tc Stay Safe and Happy, Hope to meet you in person one day ..HARE KRISHNA ❤️❤️❤️❤️❤️🙏
Find all the Videos on Yoga for Elderly with this Playlist: th-cam.com/play/PL4vfimezsLrQ2e2B_dUTTQRu0AZIhpzHI.html
I am Gomathy aged85 years. I am suffering with scodiosis moving and taking care of all our needs with the help of a walker. Thanking God your yoga helps me a lot. Our heartiest blessings to you
Hi Rashmi. Your videos for yoga for the elderly have a special place in my heart.
My grandmother was suffering from hyperacidity from quite a long time. With the COVID-19 pandemic and she getting a partial paralysis worsened the things for her since she couldn't go out then and roam and socialize. This ultimately even worsened her acidity.
I saw your videos and thought I could just play them before her and ask her to follow along. Even if she didn't have any formal education and couldn't understand English, she would (at times) happily follow along with you and utter the words (definately, wrongly 😅) that you say.
I must say those 15-20 mins of the Yoga kept her mind occupied and relieved the acidity to some extent.
She recently passed away about an year back. I never forget to thank God that he relieved her out of her physical and mental agony.
In the world where everybody is focused on commercializing things, you did an extraordinary job putting up these videos on TH-cam and helping millions out there like me and my grandmother.
Thanks a ton once again. Keep Going 💪
Thank you so much for writing to me and sharing your experience. I am touched that your grandmom was able to follow along and it helped her in a small way! ❤️❤️
❤️🙏
Loved watching your programme Rashmi.❤️🙏
May I know if the yoga excersise are good for someone with Osteoporosis/osteoarthritis as i'am one.
I am 65 years from Srilanka. Thank you
AA
Rashmiji bahut achha yoga sikhati hai
Thanks I am 67 with below knee amputation of left leg. I found these exercises very useful
I am 53 surching for yoga .i saw ur video n i think this is the best video for oldies to exercise..thnx dear
Thank you Rashmi, I'm 74 years old and this is perfect for me now. Love to your beautiful grandmothers!
Thank you ❤️😊
Very good video for yoga I like it too much
Thanks dear Rashmi for this wonderful video... I am 65 yr old and having been following ur videos... You are doing a wonderful job.. God bless you
Can I get it saved
Thank you Rashmi for these types of exercises to elders. I shared this video to my neighbours. They were happy bcoz 4 of them are above 60yrs. They do practice. I make my mom to sit with me. She is 74yrs now. Thanks once again.
Glad your mom can also practice along! ❤️
Thank you Rashmi, I liked it and found it very helpful for us all and shared among our own family 👍
Thank you.. bahut shukria dear i am 68 alhumdulillah i find these exercises very good for me i will try to do in shaa Allah...aapki nana amma aur dadai amma sath mai hai maa shaa Allah..stay always blessed and happy 😊
Thank you for teaching these simple yoga for elderly people.
Beautiful smiles of grandmothers and yours Inspiring Video
Thank you ❤️❤️
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I’ve been doing your videos with my 91 year old grandma after she came back from rehab in a nursing home and she says they help so much, thank you for sharing ❤
Hi Rashmi, my uncle has been watching your videos n following your instructions since February every single day without fail... Morning, noon n evening sometimes at night too.
He has lots of improvement watching you.
Even right now, he is performing your yoga.
He is very thankful to you
He has developed sciatica this year beginning, now he is much better
I thank you immensely on his behalf
God bless you
From Imphal, Manipur.
How sweet. So happy and glad the videos are helping him. Please give him my regards
I m 73. So glad to have found you.
Love it.Perfect for our age.Tqvm.
Thank you Rashmi, I am 75 years old, I benefited a lot from yoga tought by you ,God bless you, 😊😍
Thank you 🙏
Very good blessings to dear love
@@YogalateswithRashmi अ .
विष्णु सहस्त्र नाम
@@YogalateswithRashmi0❤
❤😊
Am a randmother 80 yrs. Old. Glad to discover your exercises and enjoy being with your grandmas. Thanks.
your way of teaching is lovely amazing
Thank you Rashmi and both your grandma for teaching me these exercise god bless you 🙏🙏🙏
Perfect video for the elderly. I was looking for my grandmother and this is the perfect one, includes hands,legs everything. Big Thanks 😊
❤️ you can also get your Grandmom to try out another video that we shot so she has some variety in her exercises :) th-cam.com/video/a8IKp0znasY/w-d-xo.html
@@YogalateswithRashmi ok...will surely do that. Thanks ☺️
Bi goodnight
@@shreepriyamodi7770 గు
Thanks Rashmi myself manjushree Rloutray age 63 of Cuttack, prissy, I have my joint pain in my both knees, getting relief by doing this exercise, thanks a lot, good exercise for elderly person
Thank you so much 💓 I am b/w 30-35 yrs and postpartum and wanted to do some seated exercise as my back hurts due to poor posture and this is definitely helpful.
Hi Rashmi
I am very happy and useful to do this exacise and i am doing daily thank you so much
Thanks a lot for your all simple and most effective yoga exercises for senior citizens, you dear are unparalleled sweet and most valuable human personality . GBU ever.
I am so impressed. I did it for the first time today and enjoyed . I see myself practicing every day . Thank you .
💕❤️❤️
Very nice video for aged people to do yoga exercises. Thanks
Thank you ❤️
Thankyou very much Rashmi your yogas are Best i have just started since 6 7 days i am doing it regularly i am 72 going to 73 on April 4 THANKYOU again.....
You are contributing to the great culture of BHARAT
Thank u Reshmi for this useful yoga video for the senior citizen’s. I am 62 years old nd now I am doing it everyday seeing your videos.
Thank you so much for the video. It will be immensely helpful for my parents who are more than 80 years old, especially it is designed for sitting down postures. Great work.
Thank you! Glad they can do it along! ❤️
Gd morng Rashmi
Wow very good exercise dear. I am 74 years old and have knee problem. I think that I can do this exercise easily. So lovely that I came across your video this morning. Thank you so much dear. May God bless you.
Thank you so much. Yes the intention was to make the video for any elderly person with any injuries or health issues. My grandmum has had two knee replacements. So I wanted to keep it simple.
@@YogalateswithRashmi Thank you dear for your reply. Regards to your grannies. God bless.
Thank you rashmi ❤️ . Seeing your videos makes me very happy. I see your videos daily , and I do your exercises without fail . I love you rashmi ...thank you very much.
Sending you love right back ❤️
@@YogalateswithRashmi Can you suggest asanas for senior citizens for blood circulation to the brain/head/scalp in order to improve memory?
Adorable grandmothers❤❤ Loved the session!
Thank you ❤️
Finally, yoga for seniors demo by seniors! We usually find agile youngsters demo for stiff seniors which only demotivated us!!
Thank you. More videos coming up soon :)
I'm so thankful that you have this video, and I love doing exercises, I always feel better after I'm done. Thank you Rashmi and your beautiful grandmothers!
Glad this video makes you feel better ❤️❤️
Thank you Rashmi.I am 68 years old.I benefited a lot from yoga.
Thanks it was great continue to encourage the elderly . Do able exercises for the elderly !!. ❤
More videos coming up soon for the elderly
@@YogalateswithRashmi Thanks Rashmi
For helping the elderly.
Very useful to the elders who don't go out for walking
❤️ thank you
Hi Rashmi, 'm 78 and enjoying so much your videos..today greedily did 3 of them! Thanks so much and your beautiful smile puts a smile on the day!
This is wow! Coming across it for the first time. Thanks so much as I start following you right now
Rashmi beta Thanku so much for the exercises you have shown from today I will start beta love you Dheergayushmaan bava your grandmothers are so lucky to have you 💐🌹
One of ur best video...🥰🥰 Love watching ur grandmothers doing yoga so cutelyy....😘😘
Marathi movies
Iam seventy two years old lam daily doing your simple exercise and feeling good thank you Rashmi.
I am in 30-35 years old catagory still find it very good and relaxing..it's good for all ages when you are office and want to stretch and relax
❤️😊 glad you find it useful
These are very simple exercise s but is it sufficient iam 81
I like these exercises God bless you my son
Thank you Rashme an your grandma for teaching me this morning exercise god bless you both 🙏🙏
Thank you. This was my 1st yoga class ever. It was lovely.
Glad you enjoyed 💜💜
ಎ
@@krishnamurtipoorma1947 very good job
Nice. I m 60 yr old. I can do more.
I m doing yoga today after many years.
U motivate me. Thanks
❤️❤️
The exercises were very well explained and has stirred me to try them out
These are great and I love that she has her two grandmothers doing the exercises.
vv good
Very useful exercises.
Nice presentation.
Very good I ll start today thank you veryuch
Very , very easy and clear excersises . Thanks grand daughter . Thankyou so much .🌹🙏🌹
Thank you. I’ve been following your videos with my mum. She really enjoys it and it does her good. 🙏🏾
Rashmiji is it sufficient Iam 81 years
O
Thanks!
The most adorable video on the internet!!! Thanks for creating this gem 😊
😊 glad you liked it!
Very nice video
Good morning rashmi. I am 62yrs. It is useful to all elders. I bless you god give to all. Thank you very much.
Thank you so much aunty! ❤️
Wonderful - thank you - I’m not a senior but I really enjoyed it for myself!
Y
Your both grandmothers are adorable. They look so cute doing yoga with you.
Glad Rashmi beta I daily follow I am 76 years❤
I am waiting for this last 2 years. Thanks lot
N.
,
Thanks alot Rashmi beta I am 76 and I do follow always Bless you🙌🙌❤️
Excellent god bless you and your grand mothered. Thank you so much.💕
❤️❤️
Thank you Rashmi an your two wonderll grandmas for being with you and exercise with me god bless you all 🙏
Loved it❤️ thank you🙏
❤️
Lovely grandmas...so sweet of them to have volunteered...will try to convince my elderlies
❤️❤️
First time for me I felt energetic and I will continue with my yoga exercises. Thank you very much.
❤️❤️
Thank you Rashmi dear. God bless you for this wonderful work for the elderly.❤
Thank you for this. I was looking for something to do with my father but have continued it by myself. I find it a great session for lunchtime to ease my shoulders and prepare me for the afternoon at work. I'm 54 so not just for the elderly 😊
Glad it’s helpful ❤️❤️
Bala charanam.Thank you ma. All the grandma's blessings shower to you. All the best.
Thanks for showing this. Going to try it with my 86 year old dad.
Thank you for sending me this exercise it's very good for me I need to do a lot of stretching thank you Rashme an your grandmas god bless you all 🎉
Thank you Rashmi and your two beautiful grandmothers for this exercise! :)
❤️
Very good 👍👌 thanks
Thank you yogalates i love your exercises. GOD BLESS YOU! ❤😊
I just started doing this 3 days back .Made me feel good Thank you
❤️❤️
Rashmi I looked forward to seeing you showing us how to get moving thanks to you and your two grandmas
My grandmaa started it and it has really help her. Thank you sm🌈✨
Thank you. Glad it helped her.
Thanks Rashmi beta❤
Very useful exercises for elderly people.I am deeply impressed.
Very
Useful
Thank you Rashmi an your grandmas I appreciate your exercises all the different ones god blessings to you all namaste
I love this exercise thank you 🙏
Thank you Rashme an your two grandmas 🙏
Thank you for this helpful video great for senior citizens. I will practice this daily.The two ladies with you cant follow as you are a little behind them. Pease keep in mind when making other videos.God Bless
Very inspiring
I will ask my little granddaughter makee do these.
Thanks Rashmi beta I do follow always your video exercises
Really nice. I can do this.
Nice
Nice
❤ I'm not a senior, but have health problems... reumatic artrite and others. That's why my doctor said to practice yoga or thai shi shuan. The first classes I had to practice sitting in a chair, like your grandmamas... Thank you very much, Rashmi! Many blesses for you and your life! 😘💕
Thank you so much I do this every day 👍
Thank you so much.
❤️
Very useful baby thanks 💓
Good morning Rashmi and Grandmothers, greetings from Toronto, Canada on a wintry December morning with snow on the ground. That is a lovely yoga routine. Thank you.
Thank you! ❤️
Thanks daughter,Ivbeing a senior citizen ,badly need something like this.
Thanks God bless.
@@ofelnavera4974 tq nice exercise.
Thank you Rashmi ji. I am an yoga enthusiast from 4yrs of age. And my paternal uncle was my guru. My day does not begin without pranayama. A request when you upload vids pl send notifications. I like and enjoy your vids. God bless you. See you soon.
If you subscribe to the channel and hit the bell icon you will get a notification when new videos are uploded
Thank you Rashmi an your two grandmas for the exercises god bless you all 🙏
Thanks Rashmi , very useful to recommend to elderly patients.
:)
@@YogalateswithRashmi fggbbn.
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Thanks alot Rashmi beta I always follow your exercises daily bless you beta🙌🙌❤️❤️
Thank you Rashmi for these simple yoga exercises.I loved doing it along with you . Put some more,enjoyed it.....
,
Hi 8
Thank you
Good n easy for senior citizens 🙏
It's a boon
Hello Rashmi. Hello from Canada.
Thks to you and 2 beautiful, wonderful grandmas who look like they are dancers. Very nice.thks
❤️❤️
Your grannies are so sweet. Convey my deepest regards to them🙏🏼my mother is their age.
Thanks Rashmi. Very interesting
God bless you Rashmi for creating such valuable Video. My respect to your grand mothers. Your videos have motivated my old mother to undertake these exercises. They shall definitely help to improve her health. Presence of your grand mothers are also great motivating factor. May God bless you and your grand mothers always.
Totally agree. I discovered you and your beautiful yoga around 3 or 4 years ago for my mum who enjoys doing yoga with you. She is now 95 yrs old and continues to do her chair yoga everyday.
Also love your restorative yogalates and just wanna, say that doing yoga with you is gratifying and great fun.
Many many thanks Rashmi. 🦄💐💞🙏🏽
Thank You X 🙏❤️❤️❤️!
Loved this !!
Good job. More people can not remember all these and cervical people may not do.so please do so .tq very much madam for ur service to old people. God bless you and your family.
Thank you so much ❤️😊
Nice Mam,
Thank You.
Thanku Rasmi I am seventy year lam doing sinior yoga from last week itis very good exersice
There are more Videos for the Elderly including a fun seated Dance Yoga Video. check out the playlist here: th-cam.com/play/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU.html
Very useful for eged people
V nice n useful dear Rashmi
A8
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Super vazthugal to Roshini
It is very good of ññyohelprlderlyoeoplrsimplr Yogaa which they are ably performed with so much ease
Great work.congratilstions
If you loved this video, there's a brand new video that you might also love with my grandmother. Check it out here: th-cam.com/video/a8IKp0znasY/w-d-xo.html
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Happy birthday
I.loveyou. Yoga.thank you
Thank you Rashmi an your grandmas I looked forward to exercise Rashme god bless 🙏
Hai.I am enjoying your exercises. Now I am feeling better now.
Dearest Rashmi i have added this Routine to my daily schedule, with Much Love from Mumbai, Tc Stay Safe and Happy, Hope to meet you in person one day ..HARE KRISHNA ❤️❤️❤️❤️❤️🙏
Thank you rashmi for you elder yoga.
Thanks for your idea my grandfather and grandmother doing it's very good thank you for your help very very thanks