Every time i do this workout, im like, "i hate yall" 🤣🤣🤣🤣🤣🤣but ive been doing yall videos for about 6 months now and my body says "i love yall", you guys are an inspiration, keep doing it!
I started doing this workout a few months ago, only managed to get through 40% before I tap out. After some time, I started finishing the first set, and stopping. Then as I progressed I managed to get through about 70% ish of thr workout. Happy to say after a few months I can now finish the whole video and laughed out loud when I saw the surprise ending 🤣 One of my fave workouts that I keep coming back to. Thank you so much for this! I recommend your videos to my friends who are just starting out since it's so easy to follow and we appreciate the modifications 🥰
I have been following you guys since I’ve had my son 17months ago building myself up after pregnancy and c section. The change and endurance in my body is amazing I’m a size 4-6now . I was thinking the other day about a 20mins workout hiit and strength and you guys came out with this amazing workout , my favourite at this present moment . Truly grateful for all that u do ❤
I started working out with you guys since mid September it’s almost the end of November and I’m still with you guys! I lost a bit over 50 lbs and I’m trying to get strong and gone so I can do build muscles! Thanks for this workout!
I loved it - you guys inspire me. I absolutely love the modifications, the speed, the music, the timing, I use your videos daily and they keep me motivated and make me break a sweat. thank you!!!!
I’m trying to get back into working out after taking a break since the new year. This is just what I need. It was quite tough and easy to do at the same time especially with strength training. Thanks guys ❤️
Love this workout! Got super sweaty and heart rate up in a short time. Love the beats and especially love the fake out end + finisher. New to your channel recently and been loving it! Found you through the family workout for my 3.5 year old.
J&T always bring it! Excellent routine and the last minute was a burner! Talk about soaked! Thanks guys I really appreciate these short but effective routines. I especially love the end of workout with the celebrating and handshakin’/slappin’. Keep up the great work y’all and I too am grateful for J&T workouts.
Wooooaaaah. The finisher though!! I was not ready but definitely enjoyed it. And then I also enjoyed the little celebration. Great Workout. Thank you for sharing!!
Thank you guys!! Great HIIT workout video!! Hadn’t done a exercise in like 2 weeks. Really needed this!! Also, loved the good morning + calf raise and takeoff exercises!! 👏🙌🙏❤
I just happened upon this amazing channel a few days ago and I'm in LOVE!!! Such a beautiful, hard-working couple. These workouts are just what this out-of-shape momma of five needs! Thank you for everything you guys are doing! ❤
mahalo for all these awesome workouts--we get to do them from home and our tiny hotel rooms while traveling and we love them! the finisher had me crying and smiling! 🥳
Right, my thoughts, too. I commented, "It's dope" it just popped up after I did the Bar and Burn video workout on TH-cam..on my feed. Love it and doing it tomorrow.
I starting following you guys for just over a month and I'm seeing results. I get up motivated to workout. Thank you, keep up the good work. Can you do a all standing work out please.
I loved this workout! Perfect for when you do not want the extra weight. You both look great! Love the workout gear Toya! Thank you both and God bless you!
I did as you suggested in the description and added weights cuffs, weights plates and a medicineball for extra resistance. OMG! This little old lady is sweating😅 Thanks again for another great workout. 👏
First time viewer of your channel and have just earned my workout complete today from this! However, had to comment, because who on earth put plank push-ups after a plank?! 😅 Was absolutely dying! Great video guys! Will definitely be checking out more 😁👍
Made it through the finisher... But I think the finisher finished me... Will definitely be here in two days to finish the finisher and not feel finished... A big thanks to Juice & Toya... 💥🌶
So it' Friday now and I came back to this exercise and I'm feeling better today... I've finished this and not finish feeling finished so I'll come back in the next Friday... Until then I'll be trying new exercises...
I liked it. The only thing i couldnt get used to was the switching to another workout. I got stuck doing the same one for like 5 secinds longer lol till i realized it was beeping
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT]](http://i.ytimg.com/vi/M0uO8X3_tEA/mqdefault.jpg)
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT]](/img/tr.png)
![30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]](http://i.ytimg.com/vi/wri5U76ITV4/mqdefault.jpg)
Every time i do this workout, im like, "i hate yall" 🤣🤣🤣🤣🤣🤣but ive been doing yall videos for about 6 months now and my body says "i love yall", you guys are an inspiration, keep doing it!
Only time in TH-cam where I appreciate ads 😅
I started doing this workout a few months ago, only managed to get through 40% before I tap out. After some time, I started finishing the first set, and stopping. Then as I progressed I managed to get through about 70% ish of thr workout. Happy to say after a few months I can now finish the whole video and laughed out loud when I saw the surprise ending 🤣
One of my fave workouts that I keep coming back to. Thank you so much for this! I recommend your videos to my friends who are just starting out since it's so easy to follow and we appreciate the modifications 🥰
I have been following you guys since I’ve had my son 17months ago building myself up after pregnancy and c section. The change and endurance in my body is amazing I’m a size 4-6now . I was thinking the other day about a 20mins workout hiit and strength and you guys came out with this amazing workout , my favourite at this present moment . Truly grateful for all that u do ❤
I started working out with you guys since mid September it’s almost the end of November and I’m still with you guys! I lost a bit over 50 lbs and I’m trying to get strong and gone so I can do build muscles! Thanks for this workout!
This was great. The very last 20 sec exercise had me screaming at my screen, "You've got to be kidding me!!" But I made it through🥵🥵💪🏾Thanks!
I loved it - you guys inspire me. I absolutely love the modifications, the speed, the music, the timing, I use your videos daily and they keep me motivated and make me break a sweat. thank you!!!!
The finisher was a pleasant surprise!! I felt so strong doing these exercises!
Just what I needed. Not too hard on my joints, but perfect to her my heart pumping! see you @ the next one
I’m trying to get back into working out after taking a break since the new year. This is just what I need. It was quite tough and easy to do at the same time especially with strength training. Thanks guys ❤️
Im 40 years old 70 kg and with 3 son i.was 20 minutes to do exercise and so greatfull for my body and now 68 kg thank You Juice and Yoya😊
It about time that you actually played motivate upbeat workout music with this amazing workout thanks.
Loved that finisher move, didn't see that coming! You guys are awesome
Love this workout! Got super sweaty and heart rate up in a short time. Love the beats and especially love the fake out end + finisher. New to your channel recently and been loving it! Found you through the family workout for my 3.5 year old.
Really enjoyed it. Please start adding cool downs or reminding everyone of the importance of stretching after a workout.❤
Thanks Juice and Toya! You two are helping me get back into good, healthy habits. Keep rockin' it!
Much gratitude and appreciation.
Great workout !! poolside today with my daughter !!! LOVE IT!
J&T always bring it! Excellent routine and the last minute was a burner! Talk about soaked! Thanks guys I really appreciate these short but effective routines. I especially love the end of workout with the celebrating and handshakin’/slappin’. Keep up the great work y’all and I too am grateful for J&T workouts.
I love your workouts and also the music. It is so difficult to find workouts with good music but yours are perfect!!!
I love love this workout... More like these pleaseeee😋😋...and the surprise finisher just made it complete🤗
Enhorabuena buena por vuestros entrenamientos!! Realmente son de los mejores ❤😊
Wooooaaaah. The finisher though!! I was not ready but definitely enjoyed it. And then I also enjoyed the little celebration. Great Workout. Thank you for sharing!!
Thank you guys!! Great HIIT workout video!! Hadn’t done a exercise in like 2 weeks. Really needed this!! Also, loved the good morning + calf raise and takeoff exercises!! 👏🙌🙏❤
I just happened upon this amazing channel a few days ago and I'm in LOVE!!! Such a beautiful, hard-working couple. These workouts are just what this out-of-shape momma of five needs! Thank you for everything you guys are doing! ❤
This was spot on!! It covered every muscle group in the 20 minutes❤ Thank you Juice and Toya🎉
thank you so much, i love this video
KILLER WORKOUT THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This is one of my faves!! Love the strength/hiit combo would love to see more like this.
Favorite workout couple always ❤
Your workouts are great, but your video cues, editing and music are the best out there, IMHO. Thank you!
mahalo for all these awesome workouts--we get to do them from home and our tiny hotel rooms while traveling and we love them! the finisher had me crying and smiling! 🥳
This workout looks so innocent then BAM 😂 heart rate up…then sweat pouring! Love your workouts!
So true 😅 👍
I felt like I was on fire 🔥
Right, my thoughts, too. I commented, "It's dope" it just popped up after I did the Bar and Burn video workout on TH-cam..on my feed. Love it and doing it tomorrow.
I love this couple!!! just discovered them. Quite funny the ending surprise and the performance 😂😂😂
I starting following you guys for just over a month and I'm seeing results. I get up motivated to workout. Thank you, keep up the good work. Can you do a all standing work out please.
I like it all. I enjoyed the workout you all produced. I tell all my friends and co-workers
Great workout 💪🏾 I'm definitely getting stronger thank you
I love the combination in this one, thanks a lot and keep going, everybody🙌🏽👊🏽👏💪🏼
Thank you for the support and we’re glad you enjoyed the workout!
Trying this one for the first time today. Just by watching it i can tell I’m going to be sweating hard 🥵
Thank you!
I'm in love with this workout! So balanced and well-planned exercises 🙏
I loved this workout! Perfect for when you do not want the extra weight. You both look great! Love the workout gear Toya! Thank you both and God bless you!
Thx for the workout videos. I'm getting results! Toya, that green looks good on ya. 😊
Great workout! thank you. Greetings from Colombia 🙂
My wife and I love this. Thanks
Oooo weeee that HIIT felt like 30mins +. But it was GOOD!🤗 Loved it! I’m nice & sweaty.😓 Bless you guys! Tracy from the Chi!❤
Heart rate bumping within an hour of waking up -- let's get it! THANK YOU!
Thank you this was awesome the right time and the right rigor to work a sweat on my busy day!!
best discovery this year!!!!
Thank you so much to the both of you for this video's ❤
love it! you guys have great chemistry! love the end! FUN
Great workout!! Really enjoyed the compound nature, full body and combo strength with HIIT format. Would love more like this! Thanks!
Congrats on the baby!
Great 20 minutes of sweat, challenging fun🎉❤You guys are an awesome team🎉
Another great one
The HIIT portion got me sweaty but I got a pause through the strength portions while staying still active, nice trick!
Great body weight workout; thank you.
This workout... it's too hard, I loved It !!
It was well deserved. Good job lady!
Thank you! This was great and I feel I can do this multiple times throughout the week!❤
Thank you and God Bless You
This popped up. And this is dope! Thanks!!!
Bora cuidar!! Mais um treino a ser concluído.
OMG loved the music
LOVED this format. It’s fun , CHALLENGING and SWEATY and TOUGH! But I finished it . Thank-u J-T for another CHALLENGE!😅😊😮
Welcome Back to the grind
Nice Motivational Work out preparing for 6Klm run this Sunday at 66yrs
❤❤
I did as you suggested in the description and added weights cuffs, weights plates and a medicineball for extra resistance. OMG! This little old lady is sweating😅 Thanks again for another great workout. 👏
Thank you, thank you very much... from France ♥
This was a perfect workout for me to end the week. Hit weights hard all week with you both and today was revcovery. Tomorrow, stretch. Amazing fun!
Love love love this workout ‼️💪🏾
I almost clicked out of the app but I'ma do the finisher...I just can't believe ya'll switched it up on us like this LOLOL
J’ai kiffer cette séance merci 😊on vois pas
Le temp passé
First time viewer of your channel and have just earned my workout complete today from this! However, had to comment, because who on earth put plank push-ups after a plank?! 😅 Was absolutely dying! Great video guys! Will definitely be checking out more 😁👍
Привіт, 🤗ви класна команда 💪✌️Тренування супер, зайшло 👍🔥🤪Дякую вам🌸Ви дуже милі ! 🌞
Це перший комент українською який я під їхніми відео побачила💪
До України доходять такі класні тренування, ютуб підкидає 👍💪
I love the workouts.
That was flippin AWESOME!!!!! Esp loved the surprise ending 😂
This was so good, could you please keep including finishers in some workouts💓💓
LOVE this format. Favorite Juice & Toya so far. Thank you!!!
i hope I'll be consistent this time atleast 😭
day-1: done!! i felt like my heart might tear apart
Great workout guys, thank you again!
Thanks guys. Great cheeky litte workout!
ready ready ready thanks guys
Just did this and it was a great workout. It will be added to my weekly rotation. Thanks
Just what I need can't wait to do it !!
love u guys style and workouts, great content as always
Just did this outside in the grass and sunshine. Thanks friends ❤
Thanks! I really liked the finisher!
Obsessed with the finisher!!! Did it 3 times over for that extra push!
Great with a kettlebell! Thanks so much
Killer workout this AM. The finisher was awesome!
Made it through the finisher... But I think the finisher finished me... Will definitely be here in two days to finish the finisher and not feel finished... A big thanks to Juice & Toya... 💥🌶
As I said, I'd come back to finish the finisher, but it still, the finisher finished me... I'll be back on Friday... 🤕
So it' Friday now and I came back to this exercise and I'm feeling better today... I've finished this and not finish feeling finished so I'll come back in the next Friday... Until then I'll be trying new exercises...
Acabei de fazer 🎉🎉 sou do Brasil e amoooo !! 🥰🥰💋
I liked it. The only thing i couldnt get used to was the switching to another workout. I got stuck doing the same one for like 5 secinds longer lol till i realized it was beeping
This one was FIRE 🔥
My first workout with you two and LOVING IT - music is on point also :)
This my 3rd day workout with you love this thank u
Can’t wait to try this one ❤
You both just got me sweatin'!
Love love love …. Great sweat work out
I love you guys and your videos. You killed me this way lol. All the best! 💐