SHOULDER WORKOUT MISTAKES

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  • เผยแพร่เมื่อ 28 มิ.ย. 2020
  • Are you doing these mistakes?
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ความคิดเห็น • 416

  • @KenHanaoka
    @KenHanaoka  4 ปีที่แล้ว +59

    Comment if may isa or ilan ang nagagawa niyo dito. I correct na yan at mas mag iimprove ka lalo. salamat sa suporta! Channel ni Ingrid may bagong upload din pa suporta sa mga ka chichi natin dyan! th-cam.com/users/ingridhanaoka

    • @baldguy7626
      @baldguy7626 4 ปีที่แล้ว +1

      Idol ken yung intro nyu pinapatugtug ko lagi sa gym solid kase nakaka gana mag buhat.😁

    • @mankoi
      @mankoi 4 ปีที่แล้ว

      SA seated shoulder press idol Yung palagi ko dinidikit Yung dumbell

    • @j-dagz2901
      @j-dagz2901 4 ปีที่แล้ว

      Idol ken... Matagal ko na po kayung pinapanood.. gustong gusto ko talagang mag simulang mag gym kaso nag ka covid pa.. hahhaha BTW malaking tulong po yung mga content nyu.. sana ma notice nyu po. Godbless idol.

    • @johndieselalvarez7864
      @johndieselalvarez7864 4 ปีที่แล้ว

      Sa chest workout naman lods
      #solidkasaiyan

    • @hidalgojhano9960
      @hidalgojhano9960 4 ปีที่แล้ว

      Skin po kc di pantay braso ko.. Ka saiyan..

  • @mackypanlilio8306
    @mackypanlilio8306 4 ปีที่แล้ว

    Thanks sa mga tip master ken

  • @BryanAdlaon
    @BryanAdlaon 4 ปีที่แล้ว

    Salamat p0 bro ken sa mga all tips mo p0 bro ken

  • @elioenaib.valdueza5881
    @elioenaib.valdueza5881 4 ปีที่แล้ว

    Thank you for shoulder Tips💪

  • @jomarri03
    @jomarri03 4 ปีที่แล้ว +1

    Thank you coach!

  • @jetercanda9661
    @jetercanda9661 4 ปีที่แล้ว +1

    Best Bodybuilder and coach

  • @jhaymaximobaes464
    @jhaymaximobaes464 4 ปีที่แล้ว +1

    sobrang help full nang episode na to master ken sana matapos buong muscle part #solidkasaiyan #teamkasaiyan

  • @jhunreyvincentdejito8690
    @jhunreyvincentdejito8690 4 ปีที่แล้ว

    The Best ka talaga Idol Ken Salamat may natotonan ako Kaisayan

  • @TeamKAROBBY
    @TeamKAROBBY 4 ปีที่แล้ว

    Please make more vlogs like this idol! very informative!

  • @johncatubay7063
    @johncatubay7063 4 ปีที่แล้ว

    Ayos! Sobrang helpful nito idol. More vids na. Hehe Godbless💪

  • @Nammetikaan16
    @Nammetikaan16 4 ปีที่แล้ว +1

    solid talaga! dami lesson sa mga baguhan pa lamang!
    #solidkasaiyan

  • @carlohernandez5360
    @carlohernandez5360 4 ปีที่แล้ว

    Thanks master! 💪🏻💪🏻💪🏻

  • @jemueljadvalencia2059
    @jemueljadvalencia2059 4 ปีที่แล้ว

    Sobrang useful ng vlog na 'to idol ken, stay safe sainyo kasaiyan.

  • @lestatm.422
    @lestatm.422 4 ปีที่แล้ว +1

    Thank you master.😊😊😊

  • @Jaysonmalaca5635
    @Jaysonmalaca5635 4 ปีที่แล้ว

    dami ko natutunan kasayan..salamat sa blog mo💪💪

  • @bibbojv29
    @bibbojv29 4 ปีที่แล้ว

    Salamat sa tips Master! Watching from Perth, Western Australia..

  • @Mariio0o0o0o
    @Mariio0o0o0o 4 ปีที่แล้ว

    More of this content sir! Very informtive specially sa mga beginners!

  • @reymarm.3
    @reymarm.3 4 ปีที่แล้ว

    Thanks kasaiyan. We want more "Common Mistake and Proper Execution" content. malaking tulong po

  • @courtenymadronero1453
    @courtenymadronero1453 4 ปีที่แล้ว +1

    Salamat sa info Lodi Ken ..

  • @allangabrielgarcia6565
    @allangabrielgarcia6565 4 ปีที่แล้ว

    Waiting lang lagi ako sa upload mo nakakamotivate kasi 💪🏻

  • @kimuelmacha9013
    @kimuelmacha9013 4 ปีที่แล้ว

    Salamat master sa tips makakatulong to keep it up master 💪💪

  • @angelopural2988
    @angelopural2988 4 ปีที่แล้ว +1

    Solid pump SHOULDER at mga tips💯💪💪
    #solidkasaiyan
    #TEAMKG

  • @bossariestarroza8297
    @bossariestarroza8297 4 ปีที่แล้ว

    Anothere quality tips and advice salamat kasaiyan 💪

  • @lyndonalao9322
    @lyndonalao9322 4 ปีที่แล้ว

    Salamat sa information ka saiyan watching here from dubai UAE 👍👍👍

  • @great_mark
    @great_mark 4 ปีที่แล้ว

    Thanks for motivating and giving advise . iwant also to know how to improve my trap to I'm nearly in super sayian III

  • @marleybanezberao732
    @marleybanezberao732 4 ปีที่แล้ว

    Thank you sa advice idol

  • @roger08piquero2
    @roger08piquero2 4 ปีที่แล้ว

    thank u sa tips about sa strugg idol ken now alam kona tamang form thank3!!!
    more power☝💪💪💪

  • @theblablablahs
    @theblablablahs 4 ปีที่แล้ว

    Aaah! Mas nage-gets ko na! Salamat dito!

  • @marioemmanuelbalcita2698
    @marioemmanuelbalcita2698 4 ปีที่แล้ว

    Informative

  • @deefrancisco369
    @deefrancisco369 4 ปีที่แล้ว

    Salamat kasaiyan sa dagdag na kaalaman about shoulder workout, tsaka solid marami akong natutunan sa inyo, keep safe always kasaiyan more gain to come kasaiyan💪💪
    Shout out nadin po next vlog kasaiyan, dee francisco, johnlery asilo at Jake
    #solidkasaiyan

  • @andreisuzuki6367
    @andreisuzuki6367 4 ปีที่แล้ว

    solid tips sana gumawa ka din idol ng programs sa different body parts para mas maimprove namin yung physique namin

  • @aliyebes
    @aliyebes 4 ปีที่แล้ว

    Salamat sa info kasaiyan💯💪🏽 sobrang laking tulong nito. Keep it up and more power💪🏽💯

  • @fourlatest3604
    @fourlatest3604 4 ปีที่แล้ว +1

    Nice Info... The best

  • @lejoph2196
    @lejoph2196 4 ปีที่แล้ว

    Solid tip Kasaiyan!💯

  • @MTRanker
    @MTRanker 4 ปีที่แล้ว

    Kailangan ko 'to! Next naman sana correct forms lalo na sa bench press! #SolidKasaiyan

  • @loretotamayo5153
    @loretotamayo5153 4 ปีที่แล้ว

    Buti napanood ko to boss ken natama mo po yung mga maling ibang possition ng work out ko para sa shoulder 🔥💯

  • @mikedanmaestro3203
    @mikedanmaestro3203 4 ปีที่แล้ว

    Kasaiyan ayos nga yung gantong content series e pra maayos ng mga beginers yung wrong form na nagagawa nila 👍 quality content po idol ken

  • @funtazticfrancis6502
    @funtazticfrancis6502 4 ปีที่แล้ว

    Solid advice, master!🤘

  • @reda.2752
    @reda.2752 4 ปีที่แล้ว

    Sobrang nakatulong sakin ung sa side delts salamat idol ken🤙🏼

  • @miguelromero1770
    @miguelromero1770 4 ปีที่แล้ว

    Present idol ken,,solid kasaiyan💯💯💪💪💪

  • @anthonygarcia-jx8fx
    @anthonygarcia-jx8fx 4 ปีที่แล้ว

    ...yown salamat idol sa bagong advice ok nga idol ganitong video para maitama nmn lahat ang form nmen at mkaiwas dn sa injury #solidkasaiyan

  • @kingtolentino6051
    @kingtolentino6051 4 ปีที่แล้ว

    Salamat sa advice coach 😊 More power kasaiyan 💪😎

  • @henrymaesa5507
    @henrymaesa5507 4 ปีที่แล้ว

    Don't skip ads free tips na e. More power idol ken

  • @changnazonfitnesstips4666
    @changnazonfitnesstips4666 4 ปีที่แล้ว

    Thankyou sa tips lods. Medyo may mga mali pala aq sa mga movement. Salamat maiimprove ko na ang proper lifting ko

  • @jasonblirscomb3297
    @jasonblirscomb3297 4 ปีที่แล้ว

    Thanks sa tips idol

  • @mr.gvlogs946
    @mr.gvlogs946 4 ปีที่แล้ว +1

    May bago nanaman ako natutunan ka sayan

  • @plusplusultra1652
    @plusplusultra1652 4 ปีที่แล้ว

    Salamat sa vid nato idol ken. Kailangan ko talaga maimprove shoulders ko. #SolidKasaiyan

  • @trumanshow8494
    @trumanshow8494 4 ปีที่แล้ว

    Salamat master ken! Solid ka talaga, etong eto kailangan ng marami lalo na ako, aminado ako at madalas akong curious sa form ko. Abangan ko araw araw bawat parte. 💪🏿
    #SolidKasaiyan
    #IamWheyKingNation
    -lloyd

  • @markofrancotv1109
    @markofrancotv1109 4 ปีที่แล้ว +1

    Very impormative kasaiyan. Salamaton maray💪😊

  • @ismaelanselmobriones8962
    @ismaelanselmobriones8962 4 ปีที่แล้ว

    Astig ka Tlg GOKU mganda ung content tama yan madami matututo nyan! 💪🏼💪🏼💪🏼💪🏼

  • @danieldeiparine5716
    @danieldeiparine5716 4 ปีที่แล้ว

    Ayos nice vid, very informative!

  • @TheDarkhorse-026
    @TheDarkhorse-026 4 ปีที่แล้ว

    TY sa mga advice Kuya ken napakasolid at informative ng mga turo mo. 👍💪
    #SolidKasaiyan

  • @bossMarkTV35
    @bossMarkTV35 4 ปีที่แล้ว

    Thanks sa advised lods..

  • @acegabrielasuncion357
    @acegabrielasuncion357 4 ปีที่แล้ว

    Thank you kasaiyan kahit papano nagka online coach din yung iba samin na kulang sa kaalaman❤🔥

  • @jhay-aresantos9428
    @jhay-aresantos9428 4 ปีที่แล้ว

    Solid idol !
    Papanoorin ko muna idol bago ako mag buhat !💪
    Inspirationalvideo

  • @jaijaiconcha9870
    @jaijaiconcha9870 4 ปีที่แล้ว +1

    #SolidKaSaiyan
    Another inspiring video nanamn keep it up idol! God bless and keep safe idol ken and keep safe sa inyo ng Family mo!😊
    ngayon alam kuna kung panu lods thank you idol!

  • @florentzdavidvalladolid5616
    @florentzdavidvalladolid5616 4 ปีที่แล้ว +4

    Im A Physical Theraphist. And and masasabe ko sa video nato is Tama at informative talaga. Gets ko na di nya ma explain further kase nga sciemtific at mahirap kung ieexplain pa. Mahalaga nasabe nys ng kung ano yung simpleng bagay na maiintindihan ng lahat

  • @jedlugod3343
    @jedlugod3343 4 ปีที่แล้ว

    Salamat po kasaiyan... 🙋🏻‍♂️👍

  • @yongtv1128
    @yongtv1128 3 ปีที่แล้ว

    Master ken is my motivation🔥🔥

  • @gianjkarlomagallanes5673
    @gianjkarlomagallanes5673 4 ปีที่แล้ว +3

    Solid tips coming from solid Ka saiyan, shout out idol keno 😎💯💪💪

  • @chietattoos
    @chietattoos 4 ปีที่แล้ว +1

    salamat kuya goku sa tips 🙏🙏🙏

  • @luenlozada8632
    @luenlozada8632 4 ปีที่แล้ว

    Sakto shoulder day ko ngayon! 💪🏻

  • @lourdwayneregular7618
    @lourdwayneregular7618 4 ปีที่แล้ว

    Dagdag kaalaman lods salamat❤️

  • @mclbq2
    @mclbq2 4 ปีที่แล้ว

    Idol talaga. Galing ♥️

  • @caleb_espina
    @caleb_espina 4 ปีที่แล้ว

    solid tips and advice! 💪🏽 quality forms and reps talaga, thank you master ken! 🔥

  • @iamraven383
    @iamraven383 4 ปีที่แล้ว

    Present, master kasaiyan! 🙋🏼‍♂️🔥 #solidkasaiyan

  • @Madervlog1988
    @Madervlog1988 4 ปีที่แล้ว +1

    Salamat coach.

  • @MrYves19
    @MrYves19 4 ปีที่แล้ว

    Bos Master Idol Ken! Kainspure at informative! Tamang tama shpulder ako bukas hahah
    #solidkasaiyan

  • @ruelynlandao7511
    @ruelynlandao7511 2 ปีที่แล้ว

    madami dw natutunan asawa ko master. thank you dw. always kasaiyan here at TUAO, CAGAYAN VALLEY.

  • @bernardoclosaiii5785
    @bernardoclosaiii5785 4 ปีที่แล้ว

    Kaya pala di ako masyado nalaki 😪. Salamat ng marami master, can't wait na matuto sa anong common mistakes pa ginagawa ko sa ibang parts haha. #solidkasaiyan
    Shout out master, lagi ako nandito para manood at sumuporta sa content mo.
    From Calamba, Laguna

  • @carlangelomanagbanag6705
    @carlangelomanagbanag6705 4 ปีที่แล้ว

    Okay na okay na isip mo idol na puro common mistake muna, lalong lalo na saaming baguhan/maguumpisa palang. Ang dami kong natututunan sayo idol, sobrang solid talaga ng mga content mo. #SolidKasaiyan

  • @kamotefries3706
    @kamotefries3706 4 ปีที่แล้ว

    Ayos lods next naman sa Chest workout pra maitama ng kgaya ko ng beginner

  • @vincentmarquez6277
    @vincentmarquez6277 4 ปีที่แล้ว

    Master always happy to watch your vlog and emailed po physique update. Mga kasaiyan and Hindi pa kasaiyan like and subscribe na po. You’ll learn a lot promise po. Non bias totoo lang po.

  • @aldwinopena1325
    @aldwinopena1325 4 ปีที่แล้ว +1

    Dabesss katalaga lodsss solid kasaiyan❤

  • @erniedelegencia6817
    @erniedelegencia6817 4 ปีที่แล้ว

    Sobrang nagagadahan talaga ako ng intro video mo Kuya. Para talagang si Goku. 😊

  • @jay-rpabalan7859
    @jay-rpabalan7859 4 ปีที่แล้ว

    Thanks sa tipssss idol ken, shout next vlog from pampanga!!!🔥💯

  • @zhenkichan5398
    @zhenkichan5398 4 ปีที่แล้ว

    Salamad idol may bago nang upload, godbless idol

  • @whey5029
    @whey5029 4 ปีที่แล้ว +1

    Dami ko pala mali coach ken :) more pa coach para maitama namin #solidkasaiyan

  • @ShortsYoutube505
    @ShortsYoutube505 4 ปีที่แล้ว

    Solid kasaiyan🏋️‍♂️😊💪...
    From:Nueva ecija

  • @rickbardilas4516
    @rickbardilas4516 4 ปีที่แล้ว

    MASTER KEN!!! #SOLIDKASAIYAN 💪💪

  • @benedictvalencia2438
    @benedictvalencia2438 4 ปีที่แล้ว

    Salamat master ken may natutunan na naman ako. Ginagawa ko kasi sa shoulder press pinagdidikit ko ung dumb bell which is mali pala. Thank you ng marami master! Godbless

  • @istianburs4434
    @istianburs4434 4 ปีที่แล้ว

    Keep it UP kasaiyannnn!!
    Bongabon Nueva Ecija fan here
    Christian burayag❤️

  • @rafaelnapoles7731
    @rafaelnapoles7731 4 ปีที่แล้ว

    Laking Tulong neto kasaiyan 😊

  • @christopherfrancisco8907
    @christopherfrancisco8907 3 ปีที่แล้ว

    Salamat idol ken dami ko nalaman sa video nato nalaman ko ang mali ko

  • @KazumarexGame09
    @KazumarexGame09 4 ปีที่แล้ว +1

    Solid tips master ken gagawin ko na ng tama yung ibang shoulder workouts ko hehe #solidkasaiyan

  • @adrianjamesconte2557
    @adrianjamesconte2557 4 ปีที่แล้ว +1

    shout out sir from cavite po! thank u po and salamat sa knowledge!!

  • @jamestong7170
    @jamestong7170 4 ปีที่แล้ว

    Solid talaga master ken👌master tips naman po kung pano mag grow yung muscles kahit walang supplements salamat master!!
    #solidkasaiyan

  • @johnpaulramirez4163
    @johnpaulramirez4163 4 ปีที่แล้ว +1

    auto like agad saken yan Idol Ken

  • @kaonta9679
    @kaonta9679 4 ปีที่แล้ว +1

    Fitspiration ko idol ken! 💪🏻

  • @clickp9704
    @clickp9704 4 ปีที่แล้ว

    Salamat dito idol kasaiyan laking tulong ❤️

  • @totoybato6440
    @totoybato6440 4 ปีที่แล้ว

    Napakalinaw ng pagpapaliwag k saiyan..salute

  • @StAnger-pm1ig
    @StAnger-pm1ig 4 ปีที่แล้ว

    Shoutout sir saiyan KEN! Ngayon lang ulit nakapagyoutube hehe. 💪

  • @JustSmile12223
    @JustSmile12223 4 ปีที่แล้ว

    Salamat ka saiyan ..solid.

  • @aranneilgevero6969
    @aranneilgevero6969 4 ปีที่แล้ว

    Thank sa tips ka saiyan💪

  • @mikeme6116
    @mikeme6116 4 ปีที่แล้ว

    Very good explaination if these things, keep it up! soon i will subscribe with this kind of content or topics.
    from: Beginner guy

  • @jhonpaulpalle8469
    @jhonpaulpalle8469 4 ปีที่แล้ว

    solid idol saiyan ngayon alam kona Kong ano Ang tamang form para Sa shoulder workout salamat Sa tips idol sana Sa susunod NA vlog ibang muscles group naman para alam ko Kong ano Ang tamang form pa shout out next vlog idol 💪🏼
    #solidkasaiyan

  • @davidjohnprado5291
    @davidjohnprado5291 4 ปีที่แล้ว

    Solid idol very informative!!

  • @palpitation6105
    @palpitation6105 4 ปีที่แล้ว

    idol ko to... mula nung una plng nkasubcribe nako.. pashout po idol💪

  • @ghudzfredgold247
    @ghudzfredgold247 4 ปีที่แล้ว

    Thanks my idea na ako.😁😁

  • @suikimpandi4788
    @suikimpandi4788 4 ปีที่แล้ว

    Looods ken! Solid kasaiyan and kaitlog here. 😂💪🏽