6 REASONS BAKIT NATIGIL ANG PAG GANDA NG KATAWAN | vlog 77

Nag stop ba ang gains mo ? May rason yan, alamin at baguhin!
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#TEAMKG #NITROGENFIT #KaSaiyan

[@KenHanaoka]

Ano diyan yung isang reason ng pag stop ng gains niyo? Comment dito mga ka Saiyan!

[@hsjfjjekwhdususjnd4003]

Kakanood ko ngblog ng ibang fitness bro science which is not quality workout and quality training po salamt po sa pag boblog master ken marami kami nalamn shout nyo po ako

[@ronnieljhon6916]

Idol ken gawa vid pano e balance ang mga unbalance muscle parehu nang chest na maliit sa left malaki sa right

[@rollybicoofficial9526]

All in all maluput yung sinabi mo boss ken na "tanung kayo ng tanong ng bakit humihinto eh kami nman mismo nakakaalam bakit huminto boom"

[@hsjfjjekwhdususjnd4003]

Andami kssi nag kalat ng maling info coach ken kakanood ko kasi ng ibang vlog haysss na fitnesss chuchu

[@arielbataan846]

Sa tulog... Dahil sa nature din ng work ngayong pandemic... 😢😢😢

[@GMMGxAce]

Time under tension + muscle mind connection = 💪🏻💪🏻💪🏻💪🏻

[@JamesMartinvlogs]

Sakto pagkagising ko. Eto pa naman yung gusto oo malaman. King bakit huminto ang gains ko.

[@angelopural2988]

Keep lifting kasaiyan!!
#solidkasaiyan
#TEAMKG

[@managervarbs]

Coach Ken keep it up, mga Ka-Saiyan under coaching ni master 100% gawin nyo lang ung plan mas mabilis!

[@nikkoromanillos8830]

every second ata 1 like din grabe solid 😅
#SolidKaSaiyan

[@4chut204]

*Surpass your limits*
#KaSaiyanMentality 🔥

[@henrymaesa5507]

Problem ko talaga yan sa nutrition, hirap mag gains kahit sipag mo mag workout. Salamat dito idol.

[@nickguiang9927]

Solid ka saiyan parin tayo 👊👊👊💪💯

[@bryllego4852]

First kaSaiyan!!!

[@ezzthetics338]

No skip ads
Solid
#KaSaiyan

[@iamraven383]

Ang aga ngayon ni idol kasaiyan. 😱😍 sana dika magsawa na magshare ng tips at magmotivate ng tao di lang sa pagbubuhat pero pati sa buhay. #solidkasaiyan #notifsquad

[@bossariestarroza8297]

Ang masasabi kolang Self Dicipline no. 1 yan , pero ako kasi nuod lang ako mg motivational video mo Kasaiyan tapos tamang kain at tulog Solid na 💪 stay Sherreded everyone
#SolidKasaiyan

[@joshuaperez5288]

solid ka saiyan
pa shout out kuya ken

[@mattivs19]

Present kasaiyan! 👊

[@jcruz994]

Solid fan from Baguio
Notif. Squad!!!
#solidKaSaiyan

[@edneildeguzman4045]

Ganto nang yari saken boss Ken
Salamat Alam Kona king baket
SOLID TALAGA
#SOLIDKASAIYAN

[@TheDarkhorse-026]

One of the best bodybuilder in the Philippines👍. Real life Goku
#SolidKasaiyan

[@jacinthjohnbudiongan3086]

Present 👋 panibagong knowledge na naman 🤟 #SolidKasaiyan #SolidKachichi #IAMWHEYKINGNATION ❤️

[@mikelquinto5003]

Nice one master 💯💪 solid ka-SAIYAN here!

[@christianponce4339]

Keep it up idol Kasaiyan☝🏻💪🏻❤
#SolidKasaiyan❤💪🏻☝🏻

[@carlangelomanagbanag6705]

Another knowledge nanaman. #SolidKasaiyan
#MasterKen

[@allangabrielgarcia6565]

Pa Shoutout kasaiyan 💯 solid fan here.

[@kristinejoyangelo4148]

Salamat idol ken napaka lakeng tulong talaga saken neto at sa mga baguhan palang nagbubuhat👍💪 solid ka saiyan💪💪💪

[@TheMrDxn]

Quality content! Mas soothing pakinggan explanation mo coach Kasaiyan compared sa iba. Proud lang ako at marami ako'ng na-give up na bad habbits in terms of food kahit mga favorite ko pa yun noon at naging consistent sa pag home-workout at ngayon pakiramdam ko hindi na kompleto ang araw pag walang workout! #inspired #Kasaiyan #Goals

[@alfredolagana3495]

Next vlog mu idol about nmn sa creatine at panu ba gumamit at Kung my side effect ba💪🏽 ty #solidkasaiyan

[@kingpen1179]

ikaw talaga yung fitness youtuber na di talaga nakaka umay yung content idol, since 6k subsss nandito napo ako sa channel nyo kasaiyan at all out support po tayo sa growth ng channel po❤️❤️❤️💪💪💪☺️

[@KenHanaoka]

Maraming salamat sa suporta ka Saiyan.

[@graylanceariente8788]

Shoutout kasaiyan 💪🏻

[@andrewarciaga2110]

Solid idol ken! Alam ko na diskarte ngayon. Vlog 100 mag start nako mag gym. More tips pa kuya ken!

[@coolutrafael]

solid talaga... #KaSaiyan ng cavite

[@yongtv1128]

Master ken is my motivation🔥🔥

[@TheRealSputingLifestyle]

Idol Ken. Ectomorph vs Endomorph naman. Grats sa gains and youtube gains bro.

[@antherjaydejillo9448]

Tama!! Quality over Quantity.💪💪💪

[@allangabrielgarcia6565]

Nakatulong itong vlog mo kasaiyan. More vlogs to come! 🔥

[@jamesflores2457]

Coach ken hanaoka hahaha 4 ads no skip solid to hahaha pa notice naman boss galing ng motivate

[@carlphysique2874]

Solid kasaiyan from Los baños laguna 💪💪💪 more power idol ken

[@russellreyes4481]

Shout out kasaiyan!

[@nilos.salinasjr.4404]

NI LIKE KO NA KASAIYAN SOBRANG GANDA NG INFORMATION😎💪

[@francisjeraldpirskanen6210]

Notification Squad!
#SolidKaSaiyan

[@jovencanete7260]

Pa shout-out Master Ken solidong Kasaiyan😁

[@xandercagata4779]

Lupettt talaga ni lodi.. whooooooo💪
Yun pala yun. Salamat master💪
#solidkasaiyan

[@ervinceralde3620]

No pain no gain💪Pa shout out po idol ken

[@mrpfanny_yt2396]

Lods congrats 100k na dati ko pa hinihiling na mag 100k ka ngayun ayan na sana ma reach mo yung 1m subs congrats lod!💖💪

[@avensonacemagpali2465]

Master idol kasaaiyan! Pa topic naman neto. Karamihan kasi ngayong Quarantine Home Body workout ang ginagawa kasi dipa bukas ang ibang gym. Ano po ba ang dapat gawin? Ok lang po ba na every day ang body workout? at what time ang the best na mag work out? Salamat master idol more videos GodBless thank you to all your vlogs😇

[@codywongtv3802]

Sobrang solid Ng tips na to I share ko to sa mga friends ko salamat master Ken #solidkasaiyan

[@khinocalderon3636]

Let’s have kasaiyan Merch! Haha 👍🏼💯

[@chrisgrocha7282]

Salamat idol!!! My bago nanaman natutunan!!! Looking forward next vlog!!! Pa shotout Naman... #solidkasaiyan from Toronto 👍💪

[@roybenbasto6378]

Yon biglang nawala antok ko idol ahahah pashout-out naman sa next vid idol

[@KenHanaoka]

Haha tulog muna ka Saiyan. Pwede panoorin mamaya! 😬

[@nicoloabasta8705]

FIRST! IDOL KEN PA SHOUT MOUTH AKO HAHAHAHA!

[@iamalbert.tinao_95]

#solidkasaiyan salmat idol sa information makakatulong ito sa aming mga newbie 💪😁💯

[@wencygondraneos6996]

1st shoutout !! Next vlog Master 😊
Ask ko lang po sana master ken , kung paano malalaman yung mga kailangan i take na nutrients?
-thanks
#Kasaiyan 😊

[@robertmercado9229]

Solid kasaiyan 💪

[@aldrichdadeaguinaldo2774]

Another knowledge gained!! Solid ka talaga master ken!
#SolidKasaiyan

[@mingming4695]

Thank u kasaiyan now q lng nalaman kya pla d aq mkpag gains hehe salamat sa info

[@ryanmarkromio6279]

Salamat boss ken sa tips... godbless more blessings to come... #solidkasayan#solidkachichi

[@istianburs4434]

Keep it up kasaiyan!

[@vincestuartpalermo335]

Kasaiyan More tip pa po about sa post workout ayus lang ba itlog lang ang kakainin? Kung itlog po ano po yung best luto o hilaw? 💪💪

[@kobej.jordan9996]

Thanks for the good advice and very informative talks coach KaSaiyan.Pashout out coach i'm vhone,watching here from Saudi Arabia.stay safe with family idol

[@jerickbermas7752]

no pain no gain salamat sa motivation idol pa shout out naman sa next vlog mo
#SolidKaSaiyan

[@aaronlagus9120]

Present idol!
#SOLIDKASAIYAN!

[@benedictvalencia2438]

Boss ken pashout out sa next vlog! From oriental mindoro! Thank you for this vlog. Dami ko natutunan master ken. 3months palang ako nagbubuhat 💪💪

[@juliearlanza9887]

KaSAIYAN master ken gawa naman po kau ng video about mass gainer and whey protein at kung anu ang difference.. ty adv master 💪🏻👍🏻

[@amirajesslyquisido6185]

Idol ken astig talaga..# solidkaisaiyan

[@paulpalmos4928]

PRESENT KASAIYAN 😇

[@haleytrevorrepato7542]

Sobrang Informative idol Ken! Salamat po! ❤️
#SolidKaSaiyan

[@cee6354]

Magdasal lagi sa panginoon pinakaharing si jesus may problema man o wala para kung sakaling may dadating na problema sa buhay natin ay mahadlangan na ito ng pinakaharing si jesus

[@MyLifeAsRykell]

Kasaiyan gawa ka video about sa kung ano itsura ng "250g rice, 100g chicken breast, etc." hirap kase pag wala weighing scale hahahaha

[@Wootwoot1616]

Thanks for the info Idol ken 💪 #KaSaiyan #solidkasaiyan

[@patrickdavid3251]

Sobrang Solid Coach Ken😊💯💪🏽

[@dirtynikki3991]

Nice one sir . npaka informative na topic mula ky idol ken . More videos to come godbless.

[@jayteepanganiban4301]

Salamat sa mga magagandang content idol. Very helpful sa training.

[@jmcmusic5223]

Boss ken nice video ! Pa shout out! Nga pala. Gawa ka sana ng workout and diet tips for ectomorph. Thanks!! 🤘

[@bobbypresilda7692]

Uy pangalawa ako idol.. pashout out solid kasaiyan ❤❤

[@phillipeslana7219]

Kasaiyan time 💪 new vlog Nanaman ni idol Ken
#Solidkasaiyan
#kachichi
#teamkg
#iamwheynation
Pa Shout out idol Ken Phillip Eslana

[@rolandodizon3846]

Panibagong kaalaman na naman Master Ken. Maraming salamat ulit Master Ken. Godbless and Keep safe always
#KaSaiyan

[@anthonygarcia-jx8fx]

...isang mlupit n nmn na payo salamat idol #solidkasaiyan

[@ortegajamesa.8973]

Salamat sa information at tips lodi kasaiyan God bless 💯🏋

[@johnmichaeltan680]

Welcome back namis q vlog mo kasaiyan

[@Lucetik]

Salamat sa tips idol Ken! Pa-Shout out naman sa next vlog huhuhu

[@jennikkoamores9967]

Salamat po kasaiyan sa pagiging insipirasyon sa lahat na tao na tulad ko ✌

[@martinbitalac2914]

Solid to idol! Very informative, sakto sakin tong vlog mo ngayon haha salamat!

[@clarkadventure24]

#SOLIDKASAIYAN
💪💪💪

[@seseyvidal7884]

Naka-abang talaga sa bago mo upload! Dami natutunan! Ganda ng contents!!!!

[@phillipromuel]

Idol sobrang nakaka inspire kayo. Gumawa ako ng vlog 60 days work out journey sana mapansin nyo🙏👌 god bless sainyo idol ken keep safe jan lage

[@francishatulan8717]

pa shoutout master saiyan! kasaiyan here in cav

[@christianarciaga7014]

Solid #kasaiyan workout nanaman

[@baaaitv3503]

Sobrang solid idol 💪💪💪

[@mikkimmacoto4806]

Present always ka Saiyan! solid!

[@johnermontrabado232]

Yun solid talaga master ken unang una sa listahan 🔥💪 Godbless kasaiyan walang sawang supporta.
#solidkasaiyan
#iamwheykingnation

[@luismacapagaliii3165]

Salamat idol sa mga vlog mo na makasaysayan.pa shout out nman kasaiyan ken hanaoka.

[@paolomanarang248]

Watching atm!
Abangers squad. Hahahaha 🔥🔥

[@joserigelvirrey5566]

Keep it up idol!! Solid kasaiyan ganda ng content pa shou po sa next vlog. Fairview qc

[@brendy3236]

Muscle and mind connection tapos kalagitnaan ng pag coconcentrate mo sa workout may balasubas kang kasabay na biglang nagbabagsak ng bakal ubod naman ng hihina,sira ang concentration
Sana idol maka gawa ka rin ng vlog para sa mga salahula mag buhat,hindi kasi nila alam na nakaka perwisyo yung ginagawa nila
Salamat and Pa shoutout na rin po💪🏼😁

[@KenHanaoka]

Gagawa tayo nyan ka Saiyan!

[@raynnn23]

Solid kaSaiyan 👌🏻

[@apollogarcia17]

Hello KaSaiyan... Comment While Watching.. Shout Out From Seattle

[@kerbyabayon6978]

#solidkasaiyan 💪🏼💪🏼💪🏼🔥🔥🔥🔥

[@joefitdenzel]

SOLID KASAIYAN FROM POLOMOLOK SOUTH COTABATO! IDOL KO PO KAYO NI KABAKAL COACH ALEX!

[@jandericsaliente1064]

Quality workout 🏋️‍♀️ salamat sa mga payo idol

[@littlebear4264]

solid kasaiyannn

[@davemendez1859]

Idol kasaiyan pa shout naman. Dati pa ako nanunuod vlog mo simula "170 pesos daily" meal vlog. Dami ko natutunan sayo 💪🏽 #SolidKasaiyan