Best And Simple Exercises To Reduce Breast Fat | ReduceBreastFat | Humyog |
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- เผยแพร่เมื่อ 5 ต.ค. 2024
- #BreastFat #ReduceBreastFat #humyog
Are you looking for ways to reduce breast fat and tone your chest muscles?
In this video, we'll show you some of the best and simple exercises that can help you achieve your goal.
Excess breast fat can make it difficult to find clothes that fit comfortably and can also cause discomfort during physical activities. However, with the right exercises, you can target your chest muscles and reduce the fat around your breasts.
Not only will these exercises help you look and feel better, but they can also improve your posture and reduce the risk of back pain. So, whether you're looking to reduce breast fat for aesthetic reasons or health reasons, this video is for you.
So, let's get started and say goodbye to excess breast fat with these simple yet effective exercises. Don't forget to subscribe to our channel for more fitness and wellness content
Very effective and informative .thank you too much .
Radhe radhe . I am watching your HUMYOG PROGRAME. I am 76 and beside walking for 20 30 minutes I am doing all these yoga exercises daily but now have osteoarthritis knee problem but still do and keeping my self active. One request to you and all who come on youtube for health they should tell about the age also. Thanks.
.
Radhey Radhey 🙏🙏Wonderful exercise mam,l feel much better now.thnx to you
Myself latika hulle from kolhapur...age 55.......aapka yog muze pasant aaya hai....mere ghutano mai dard hai....aapke yog se aaram hai...aisehi continue karungi...apki aawaj bahut achi hai ....apne meri life change Kiya hai
Radhey Radhey 🙏🙏🙏🙏🙏
Radhe Radhe 🙏
I am Alfi 65 yrs easy exercise I enjoy doing with u I am from chennai
Back pain n muscle are very stiff n also joint pain but tests are normal , please guide some exercises to solve this problem mam 🙏
Good thing about you is that you don’t exaggerate the things but talk to the point🙏
Radhey Radhey ji....am following u guruji for awhile.... Like all u exercises n asanas!u explain very well n mk our yoga simply very awesome! 🙏👌👍
Thanks mam Radhe Radhe🙏🏻
Thank you maam very much
Your exercises are simple easy to follow and effective
Your seva bhaav is very divine
We don, t need to spend on physiotherapy. Thanks a lot . Please continue the good work
God bless you abundantly .
Yes ❤ राधे राधे राधे राधे
राधे राधे I am from Mumbai Thank you🙏🏻
Radhe Radhe ji. I m Savita Sharma from Delhi. Aapki videos bahut motivate karti h . specially ye kahna ki aap apne liye kar rahe ho.❤❤
Radhey Radhey. Madam your technic of showing youga with speech is very clear. Radhey Radhey.
Jai Jinendra really appreciate each n every exercise. I really felt that I m doing exercise very methodically Some exercise I couldn’t do because of knees operated I took a knee pad and than tried I m quite positive that after 15 days I will be able to do it I am just 72 years old . So yoga is must
Thank you my child 🎉❤
Radha Radha
Ma'am me yoga trainer hu Gujarat se muje aapke videos se class me naya karane ki ideas milti hei so thank you
Radhe Radhe from Gujarat
Namaste mam,
Im from Bihar
Iam feeling change in my body 👍 thank you so much
Radhe Radhe👍m from Rishikesh
Radhe radhe..❤From Bhopal..
Can we do these excercises with knee pain.... Radhey-Radhey. You are very focussed nd laborious ma'am. ❤
Thanks for giving us nice information for health related
Best video for best health,watching from Sialkot Punjab pakistan,the best Dr.Sahiba and physical trainer
Radhe Radhe ji,
Radhe radhe 🙏from Jaipur
M ye exercise jarur karungi bcoz mere breast bhut heavy h jis karan mujhe kafi pain reheta h back m, breast m, shoulder m, or neck m bhi.. Thank you so much 🙏aapke videos bhut useful h...
Mene aapka josh talk wala video bhi dekha h bhut he motivated h👍
Mera weight bhi 85 kg h mei bhi ab se surya namaskar karungi mujhe wo bhut achcha bhi lgta h bt jyada weight or heavy breast k karan abhi achche se nhi ho pata h but, I try my level best 👍❤🎉😊
Radhe Radhe Ji 🙏🏻🙏🏻
Radhe Radhe mam ..mene save kar li H
..❤❤
Radhe Radhe 🙏🙏🙏
From Orissa
Radhey Radhey 😊
From Jaipur (Rajasthan)
Aapki videos bhut useful h Or aapka bhut bhut dhanywad aapne jo ye video banayi aap kahan reheti h means where are you live maam.. ❤🎉
Radhe Radhe 🙏🏽 from Mississippi USA .. excellent ! Thank u so much ! Love ur attitude ❤
Radhe Radhe ma'am 🙏🙏
Mam apke samjane k treka bahut inspired krta hai
Excellent exercises, easy to follow. Can you please suggest exercises for vocal cords too. Calling from USA.
Radhe Radhe. From Mumbai
Madam can you please make a video for inner thighs. Your videos are crystal clear and easy to follow
Radhe Radhe 🙏🏻👍🏻
Radhe Radhe from Andheri East
राधे राधे राधे श्याम जी 🙏🙏🌹🌹😊
Radhe radhe.from, New York. USA 👍
Hello mam I'm ur very new follower very very happy to watch ur prgm.
Step by step I'm learning
Mam I've got back & should ers falling down
I want them to b very very straight
Kindly show any exercise reg. This Thanks a lot 😮
Love u mam
Radhe Radhe ❤
Thank you so much ❤❤❤❤❤❤
Radhe Radhe from Mumbai
Radhe Radhe beta❤
Radhe Radhe😊
aap bahot accha sikhati hai...
Thank you..
Aap height badhane ke liye kuch bata sakti hai kya...after 40 age
I am watching your video from Sydney Australia 🇦🇺
Radhe Radhe G I m form Delhi ❤
Bahut useful thanks for nice vedio
Radhe Radhe ji 🙏🌹 I am from Punjab
Rady rady rady rady Jammu s
Radhe Radhe ji I am from Sri Ganganagar, Rajasthan
Mai zarur krun gi ...apny Liye I love my self ❤🤞🥰
Bahot achi hai mam mai karati hu daily thanks mam🎉
Radhe Radhe 🙏🙏 Delhi se
I'm from Mauritius: ma'am thank you so much for these easy n handy exercises ❤❤
Radhe Radha .I am from Assam.❤
Radhe Radhe ji 🙏🙏I am live in ghaziabad
Kalpana rajoriya Firozabad se aap ki video dekh rahi hoon Mera vajan bahut badh gaya hai aapki video dekhkar motivation milta hai
Thnku very good exercises
Radhe Radhe, I m from Patna
Exercise batane ke liye dhanyvad mam❤
All exercise 💪are very nice I will do it I feel very good 👍thanks
thank you ma'am 🥰 aj se start krrhe hu
Radhe Radhe I am From chaligaon madeam bahot sundar samjati 👌
I am a regular did yoga excercises,,, I like Ur video...from Pakistan
Radhe radhe,I'm from Kolkata 🌹❤
Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe Ji🙏
I am from Delhi ma'am... thank you so much for these easy exercise ❤️❤️🙏
Radhe..Radhe...
I'm from Chicago and I would like to stay with you mam,I m also 5years old and my problems is that I have pain in my joints and back please let me know about light exercise thanks 😊
Hope I will reduce my weight by following ur exercise. I am in UAE and put up a lot. Plz suggest me what to eat and what not not.
Radhe Radhe Mam I am from Odisha thank you so much
Radhe Radhe ji 🌹🌹
धन्यवाद राधे राधे
Radhe Radhe ❤👍
Very effective and wonderful exercise....Thank you Mam ...
I Am Faizan Raza From chhattisgarh
Bahut hi badhiya hei Thanks for giving your precious time for us. God bless u alway
Radhe Radhe ❤ji main indoor se mujhe aap ka samjhna BHT acha lagta hai ❤❤❤
Get inspired by watching ur vidio im doing everything but after watching ur vidio sp yoga exercises for sp part nd problems of body
Radhe Radhe ji , mai Delhi se 🙏🙏😊💐
Radhe Radhe
From ludhiana
Radhe Radhe nice information God bless you
Iam watching from Mumbai 👌👌
Radhe Radhe ji.Your excellent too good exercises ma'am thank dear.
Radhe Radhe
Radhe Radhe ji 👍👍
Radhe krishna❤❤
Radhe Radhe Maam thank you thank you so much
Radhe Radhe 👍🏻👍🏻👍🏻👍🏻
Radhe Radhe 👍
Radhe Radhe from Bihar
Radhe Radhe ji Radhe Radhe ji Radhe Radhe ji
ही मॅम मै आपकी फॅन हूं आपका सिखानेका तरिका बहोत अच्छा है आप कहासे हो मॅम मै रोज आपके विडिओ देख राहीहू मुजेभी योगा शुरु करणा है
Hello I’m Reena. Following you from Mauritius. You are best. 😊
Radhe radhe🙏❤
राधे राधे 🙏🙏👌👌
Beautiful way to teach, thank you dear.saeeda from Pakistan.
मँडम आप बहोत अच्छा काम कर रहे हो आपको बहोत धन्यवाद
Very nice & easy exercise,from Gadarwara mp
राधे राधे ग्रेटर नोएडा 🙏
Mam please suggest
मेरे पीठ में बहुत दर्द हैं..so please suggest normal BT effect exercise...