Effective Techniques To Reduce Belly Fat
ฝัง
- เผยแพร่เมื่อ 27 ส.ค. 2024
- #bellyfatloss #fatloss #humyog
Welcome to our daily yoga routine designed to help you reduce belly fat and strengthen your core! In this 30-minute video, we'll guide you through a series of yoga poses that specifically target the abdominal muscles and help improve digestion.
Our practice includes a variety of poses such as plank, boat, and cobra pose that help tone and strengthen your core muscles, while also engaging your entire body.
We'll also incorporate breathing techniques to help you relax and release any tension in your body.
Whether you're a beginner or an experienced yogi, this practice is suitable for all levels and can be done at home with no equipment required.
All you need is a comfortable space to move and a yoga mat.
With consistent practice, this routine can help you achieve a stronger, leaner, and more toned belly while also improving your overall health and well-being.
So, come join us on the mat and let's begin the journey towards a healthier and happier you!
Hi , I am from Pakistan 🇵🇰 I used to work in belly fat from your channel , surprisingly it works great 👍 I must thanks 🙏 to you for your lovely work to enhance the quality life for us , many blessings to come your ways ❤
Which workout,?
Radhe krishna
Grateful to u u r teaching yoga by simple method
Radhe 🎉 Radhe🎉 You teach most useful yoga so clearly that makes me do what you teach 🎉 Great 👍 experience ma’am.😊 really useful for belly ✅
Good and very good benifeshry exc for health
अनुराधा मामा आपण खूप चांगला योगा शिकविता मी तुमची फ्यान आहे मीव्टाटससाप गऋपलआसआमईल झाली आहे मुंबईज्वाईंट
I am completely
Your technique of doing Yoga is really superb...,
Very good exercise
Really very good🙏
Wow very nice great mam❤
Radhe Radhe Ji Jai Radhe Krishna Ji Om Namah Shivaya Satyam Shivam Sundaram Bandematram Thanks 🙏🙏👍
Very nice
Very nive,👏👏👏👍👍
Bhot accha very nice Radhe radhe ji
❤ nice work out. We learning and practice. God bless you 🙏
Radhe radhe, Nice work out ma'am..
Unique tips r u giving...❤🎉
Radhe
Great
So nice
Good exercise +thank you baby
Radhe Radhe very nice
Very good
Thanks
Raday radaey thanks a lot mam im 53age I'm very enjoy the excercise❤
Wow very nice abi try Kia subah subah bahot Maza aya
❤💕🙏Jai ShriRadhekrishna 🙏💕❤
ABCD wala badiya laga👍🙂
Thanx i am from Pakistan 👍
Radhe Radhe ji 🙏🏼❤️
Anuradha Ma'm, very useful how-to video on reducing belly fat. Please wear a good quality collar mic while recording such videos for a better viewing experience. Thank you 🙏
Sure.... thank you for your feedback dear
Radhe Radhe 🙏🏼
Thank u Mam pls guide to reduce upper belly fat n upper arms n face fat thank u so much
राधे राधे राधे राधे राधे 🙏
Good
Radhe Radhe 🙏🙏❤
Madam excercises are excellent easy to follow n do but I am physically handicapped with left leg
I am suffering from belly stomach I want some special excercise to do
Radhay radhy ji
Mam aap bahut achcha exercise bataen hai
Radhey radhey ji 🙏
Hi I am from Pakistan good job ma'am
Mam aap bahut acha yoga sikhte ho mai rajnand gao se
Thank you very nice
Radhe Radhe ji ❤️
I am your fan from pakistan
Radhe Radhe 🙏
Radhey Tadhey .
Nice
Radhey Radhey ji mai bhi modinagar se hu ❤😊
Radhe radhe ji
From nagpur
Good mam😊
M Pakistan se hu 😊
Very nice 👍
Radhe radhe jai shree krishna
Good job madam. Very useful exercises 👌🌷
Radhe Radhe g 🙏
Radhe radhe 🙏🙏👍👍👌👌
Thanks medam m Pakistan s hon or ap ki video ko follow KR rahi hon Jese ap bta rahi hn wese h exr KR rahi hon
Thank you❤
राधे राधे राधे 🎉🎉
Radhe Radhe🙏🙏
Airdee ke dard ke liye pl kuch exercise batayethanks Radhe Radhe ji 🙏
Radhey Radhey Thanks
Radhe Radhe mam❤👍
Good exercise
Radhey Radhey
Jai shree radhe radhe ji
Radhe Radhe
Radhey radhey.
please make your video horizontal.
Radhe radhe ji❤
Radhe radhe👍👌👌👌
I am from siliguri
Radhya krishna❤🙏🙏🙏
Radhe Radhe ❤
Satwant
Radhey Radhey Ji 🙏🙏
Radhe Radhe 😊
Thank you so much ❤love u from Pakistan ❤❤❤❤❤❤❤
radhe radhe mam,this yoga exercises are very useful for me,i also wants to burn my belly fat,i think it is very effective for me 🎉
Radhe Radhe Krishna chanchal
Radhey Radhey 🙏 🙏
Radhe Radhe mam very nice aap onlin yoga class dete ho to aap link bhej de maie join kerna chahti hoo
Radhe Radhe ji
Radhey Radhey mam 🙏🙏
Nice work out
बहुत ही बढ़िया मैम
❤ Radhey Radhey ji Gbu always
Good workout , nothing new though plus it’s not really yoga . But effective exercise
Radhe radhe di 🙏
राधेश्याम ❤❤
Radhe radhe Di
Radhe radhe 🎉❤❤❤❤
Gd techniques
Radhey Radhey 🙏🙏
Rather rather❤❤
Assalam o aliakum mam i m from pakistan and i m 21 year old buhut useful ha abhi start ha but i enjoy these excercise 😂❤ thanku mam
Radhy Radhyji😊
Radhey Radhey ji
Meerut
Radhe Radhe Ji 🙏🙏🙏
❤Mam radhye radhya I am from Mepal katqmdu🙏🙏🙏🙏🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵
Radhay Radhay 🙏🙏
Radhe radhe jai shree radhe krishna
Radhey Rashi👍