Basic Boat Pose नौकासन सीख लो || Learn Boat Pose With Easy Tips || Yoga Life || Fitness || Yoga

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Basic Boat Pose नौकासन सीख लो || Learn Boat Pose With Easy Tips || Yoga Life || Fitness || Yoga
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[@labhubhaibavda356]

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[@YOGALIFELINE]

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[@labhubhaibavda356]

The best yoga studio ❤

[@YOGALIFELINE]

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[@manishanarwal180]

Maim Meridis slip hai

[@manishanarwal180]

Cervical Hai dono Pairo mei bahut pen rahata hai aur gardan mei

[@sumerchandjain6230]

What I have learnt in NOKASAN is lying down on our tummy and then raising our head and legs towards sky.
Please comment

[@manishanarwal180]

Mam aapke pass call kaise kare please number batana