Why I eat the same thing every day.

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  • เผยแพร่เมื่อ 29 ต.ค. 2024

ความคิดเห็น • 19

  • @carsonmtech
    @carsonmtech 15 วันที่ผ่านมา +8

    Wow! The production quality on this is incredible for being a first video. Held my attention the entire way through. Keep it up!

    • @evanerlacher
      @evanerlacher  14 วันที่ผ่านมา

      Thank you! Will do!

  • @aident-ct2lz
    @aident-ct2lz 13 วันที่ผ่านมา +3

    this video is incredible. thought you would have atleast 100k subs. amazing work

    • @evanerlacher
      @evanerlacher  11 วันที่ผ่านมา

      Thanks so much!

  • @ayylmao2710
    @ayylmao2710 6 วันที่ผ่านมา +1

    Been eating chili for the past 2.5 years and I can say this video is partially true. It did not give me a much healthier relationship with food by any means. In fact I might be starting to resent chili a bit. But it is cheap, timesaving, nutritious and delicious, and I will therefore not stop. Instead I’m going to continue changing my recipe incrementally.

    • @evanerlacher
      @evanerlacher  5 วันที่ผ่านมา

      Love it! Chili has tons of good stuff in it too. Thanks for the comment

  • @TheMoumou120
    @TheMoumou120 13 วันที่ผ่านมา +1

    Cant believe this channel has less than 500 subs this is a big channel video making 👏🏼👏🏼👏🏼

    • @evanerlacher
      @evanerlacher  11 วันที่ผ่านมา

      Glad you liked it! 🫡

  • @markgrass9467
    @markgrass9467 13 วันที่ผ่านมา +2

    Will try this recipe out sometime soon. Congrats on your first video!

    • @evanerlacher
      @evanerlacher  11 วันที่ผ่านมา

      I appreciate it! More soon 🫡

  • @dimitrismoskofidis5557
    @dimitrismoskofidis5557 13 วันที่ผ่านมา +1

    The video quality is so good for a first video! You deserve 100k subs!

    • @evanerlacher
      @evanerlacher  11 วันที่ผ่านมา

      Wow, thank you! Working on it 👊

  • @erp010
    @erp010 13 วันที่ผ่านมา +1

    Nice production, Thanks for the burrito bowl recipe. Now I know I'm good for ALL NUTRITION EVER

    • @evanerlacher
      @evanerlacher  11 วันที่ผ่านมา

      Any time! Let me know how it is - my girlfriend is obsessed with it right now

  • @Brendan99349
    @Brendan99349 13 วันที่ผ่านมา +2

    Very well done

    • @evanerlacher
      @evanerlacher  11 วันที่ผ่านมา

      Thank you! Cheers!

  • @Scottlp2
    @Scottlp2 วันที่ผ่านมา

    The argument for dietary variety is that different foods encourage growth of different gut bacteria, and the wonder range of gut bacteria the better

  • @damsh6408
    @damsh6408 13 วันที่ผ่านมา +1

    Eating the same things everyday is a total nonsense biologicaly. Seasons impact the way you should eat with what grows at the moment and what's available. Also, measuring micro nutrients intake and macros per day is another nonsense. Every day is different and your intake has to match your activity as well as on a longer period than just a daily average. To summ up, get outside, get some exercise and some sulight, but most importantly, start to understand how nature works and what should really be available around you.

    • @evanerlacher
      @evanerlacher  11 วันที่ผ่านมา +1

      You’re absolutely right - outdoor sunlight & exercise are absolutely key. I think this is an important point, I just propose the idea that if someone has a difficult time with nutrients, just aim to get them all in with the same meal (like the burrito bowl) and then the rest is their choice. I think there is more of a problem with stress around food, a lack of time to cook, and poor nutrition rather than focusing on being perfectly optimized biologically. Thanks for the comment.