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Thank you from Northern California, USA. I am enjoying your chair yoga classes so much.

Day 71 and I was the 71 like. Tee hee. I'm a goof. 🎉❤ Thank you for these 10 min yoga pick me ups.

Love the sit ups and even love hovering even if it is a challenge, thanks Tina!💜😊⭐️👏💜

This is a perfect practice after a sleepless night, thanks for being there when needed Tina💜😊⭐️👏💜

Away from home, staying in a very old cottage with wonky wooden floors and not much space for my mat so this standing sequence is perfect! xx

Enjoyed I really liked the breathing exercises do have more videos with the breathing exercises on it ? I am going to do the rest of the challenge I just started your calendar for this month I am really liking the videos 😃😃

Thank you. I love this lesson. I feel my back , legs, core getting 💪 😊

Nice practice, Tina. Quick pace was nice & refreshing. Thanks for changing it up! ( but I do like a bit of 🧇 with my breakfast too😂) 🙏🏻🧇❤️DD

I enjoyed this very much, I am a beginner so it was really good!

Is the first time i do yoga, i supose is easy but no reallyi dont know is for mi weight or.is for my kidney, i am trasplanted guy , i am 48 years old.

I thought it was great maybe a little bit longer on the moves but I enjoyed the vidio

lovely compact new vid which left me feeling refreshed and energised, thank you! I mostly go for the longer sessions, but time was short today, but my bod still feels it's had a good stretch and strength - built. Thank you Tina!

Should your hips be facing front and you twist at the waist?

Thanks Tina, I feel well and truly worked out, my core needs this challenge.💜😊⭐️👏💜

This practice feels so good during and after, my core appreciates it! Thanks Tina💜⭐️👏😊💪🐜💜

Please do one more for sciatica please

Enjoyed I love your videos ❤

Sometimes I feel like the tin man, even at day 37. I keep going, though.

Time and opportunity a bit limited by travelling today but there’s always time to Salute the Sun! See you tomorrow xx

❤

Love doing chair yoga with you,always feel good after,English lady watching fro Greece 😊

Hello, I just want to say this is amazing. First time doing chair yoga. I have arthritis and this is helping keep my joints moving in a safe way. I am very glad I found this.

Great class.

Fabulous class! I did two this morning, first one was chair full body stretch. Thank you, day 2 for me!

Loved this class, Day 2 for me! Gracias!

Love it when you say do what's right for you and listen to your body.❤

Feeling dizzy need gentle safe poses so I don’t tumble over 😅

I did enjoy this one Thank you for recommendations 😊😊

Thanks Tina, I needed a gentle class. ❤

So effective! Great poses for stretching and grounding. Just goes to show that yoga doesn’t have to be complicated. Love it! ❤

Thank you Tina this routine was great love the chair yoga Just goes to show always be open to trying new things 🙏😃

Enjoyed this routine thank you Tina. Having a lot of shoulder pain at moment hopefully some of these exercises will help

Thank you for getting me “back on the horse”😊

This is my first time doing your yoga and it is wonderful. I will be continuing on and following you. Thank you so much!

Thank you 💖

😊for 85 yr.

Lovely!❤

Good workout I’ll continue to follow hoping I improve. Thank you

Thank you so much Tina. My wrists don’t love downward dog but do love warrior sequence💜👏😊💪⭐️💜

My back does feel better I will do some your other videos for back which do you recommend 😊

It has been a bit since I did this practice, I forgot how much I love it, the side planks are hard but I love the bugs and wobbly table.💜🐜⭐️👏💪💜Thank you Tina💜👏

Wonderful 😊

Thank you very much much! I’ve just come off a foot injury so am now able to resume your chair yoga, I love it! See you tomorrow!

Yes, I feel good everytime I do your yoga practice. Thanks so much, Tina, from the Philippines.

Super! 🙏🥰

Hi Tina I have just done this chair yoga routine This is the first chair routine I have done I am surprised how good I have found it I am relaxed, happy and have a great feeling about what my day has installed for me Thank you for sharing Tina 🙏

Great but you need more lighting as the video shows dark and perhaps lighter coloured clothes