New Standard Keto Flour 2.0!
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- เผยแพร่เมื่อ 1 ต.ค. 2024
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Oat Fiber Option 1-2 ⬇️
1- Oat Fiber amzn.to/3KphfIe
2- Oat Fiber amzn.to/3KjrgGP
Pecan Flour Option 1-2 ⬇️
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Egg White Protein Powder Option 1-2 ⬇️
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2- Egg White Protein Powder amzn.to/47sjVi1
Xanthan gum Option 1-2 ⬇️
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2- Xanthan gum By It's Just amzn.to/3QdMYzV
Baking Powder Option 1-2 ⬇️
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2- Double Acting Baking Powder amzn.to/3OdFF9O
Allulose Option 1-2 ⬇️
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2- Non Gmo Organic ALLULOSE amzn.to/44pYnRb
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⬇ GOOD NEWS! ⬇
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.
For with the heart man believeth unto righteousness; and with the mouth confession is made unto salvation.
John 3:16 KJV - 1 John 1:9 KJV - Romans 10:9-10 KJV
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Congratulations, Victoria! Wes at Highfalutin' Low Carb has just multiplied your viewership a million times over. Thanks for all your hard work and dedication! Blessings 💕🙏🎉✝️💝💐‼️
Yes, congrats Victoria. However, unfortunately now getting your hands on this bamboo fiber will be even more of a struggle.
I love Wes and his videos. I trust his judgment and always choose the winner. As usual, he was right on the money with his recommendation.
Wow love this!
@@carolynk8495 Absolutely true! I'll bet Bob at Bob's Red Mill is trying desperately to figure this one out! 🤣
Thanks for all your hard work. May Jesus continue to bless you and your family
I just finished devouring this! I'm going to find you in Heaven and I AM GOING TO KISS YOUR FACE!!! Thank you is not enough! This is the first piece of bread I've had since starting keto and you killed it! It is soft like regular bread. It toasts like regular bread. And it is the best with olive oil and herbs. I stood in the kitchen and cried and thanked God so much for giving you the talent and heart to create these recipes. I am so blessed bc of you! Thank you times a scrillion!!!
Awe that was so heart warming! 🥰 thanks friend ❤️
You are so welcome!!! 💕
@jessicap2527
Que hermosas palabras, fue un poema dedicado a Victoria
Saludos 😊❤
Olive oil and herbs! How yummy! Did you add it to the dough or spread on after you baked it?? Do tell! 😀
I hate to be a pest.. but can you explain?
CONGRATULATIONS!!! I just saw your spotlight on Highflautin’!! Much deserved!!! I have to say that Wes is one who always gives an honest review. You have reached another level and you earned every bit of it!! ❤️❤️❤️ Take a bow, Victoria! Excuse me… I need to go make some High Flautin’ Dream Biscuits…😂…using your now famous New Standard Keto Flour 2.0
@@backtoasimplelife I had the same "issue" with oat fiber, but then I decided to buy the brand that she recommends (it's in her Amazon Store). I just got it and I can't wait to give it a try.
Good Sunday Morning, Victoria! I just watched High Falutin' Low Carb use YOUR 2.0 FLOUR and make America's Test Kitchen Dream Biscuits and he was blown away with how delicious and perfect they are with YOUR flour. Congratulations! I am thrilled he used your stellar flour recipe and gave all credit to you. You deserve this and much more. I hope it increases your exposure many-fold for your benefit and all those you help. I wanted to contact him to try your flour, but others beat me to it. :) You're the best! I believe you'll have a blessed day watching his video and many blessings to you in your future. I LOVE all you do and following you is a highlight and enjoyable health benefit for me! Thank you! xo
I just watched Wes's video too 🙂 I was also going to contact him. So happy someone did 👍 His endorsement for your flour mixture Victoria is awesome ❤ I am going to make some Dream bisquits now 😉
I made it also, mine was gritty.
Smelled like eggs, I spent almost 80.00 and it's bad.
I am a retired pastry chef and the almond flour made it gritty.
Can I put the almond flour in a food processor and grind it more before putting into other ingredients you think?
I would think you could do that. Give it a try.
@@tonyamcintosh7483
Hi Victoria. I always mix your flours and recipes in grams. But having the cups listed, too, is handy because I can tell with just a glance if I have enough product on hand or if I have to go shopping. 😊😊
Ha! Highflautin' Low Carb just gave you the BEST ever review . He made biscuits and now wants to be your new best friend. I agree 100%. I need to buy you a coffee! This is a great keto flour blend. You are the best keto gem on the internet.
I made your perfect keto flour mixture with almond flour from your last update. I put it to what I consider the ultimate test and made America’s Test Kitchen “dream biscuits” (TH-cam). I used your 1:1 perfect keto flour to their white flour, added 1 tbs baking powder, 1/4 tsp baking soda, and 1.25 tsp salt, and 2 C heavy cream, as per their instructions. No word of a lie…perfection. My husband just raved and raved. Your flour and their “dream biscuit” recipe are staples in my kitchen.
Wonderful!
Their recipe calls for 4 tsp. of sugar for browning, did you add any allulose? My guess is it will not need it. Thanks for posting, I'm going to give it a try, much easier than the way I make them now.
@ravenkeeper2628 Did you use the 4 tsp of sugar in the biscuit recipe or did you leave that out?
@@dawnhite2693 I make my own sweetener blend. It has 50% allulose.
@@lillianbristol8328 I used a keto sweetener blend I make that contains 50% allulose.
Oh my, Victoria. I rarely write comments but felt I must in this case. As my first experiment, I used the NSKF as a 1:1 substitute for all-purpose flour in “The Best Blueberry Muffins” from the Food Network. Subbed allulose for sugar and left everything else according to their recipe. I’m freaking out. They are so “real”! My daughter couldn’t believe it wasn’t all-purpose flour. Game. Changer. Seriously cannot thank you enough for this! I’m super excited to do all my Fall baking with NSKF (PSL season upcoming!😂).
Thank you thank you!!❤😊
Did you use this flour from this video????
@@nataliaspinelli9747 yes. With almond flour! …
@mellie5570 Hi. When you used her flour to sub for the all-purpose flour, and you had to measure did you use cups or grams for the recipe? I want to make something but they use cups so not sure what to do.
Okay, I just came here to say that today I made a full sized chocolate cake with this flour, and I have CRACKED THE CODE. It’s perfect. Fluffy, rich, chocolately perfection. I also used Greek yogurt instead of butter, so the whole thing is just totally guilt free. I’m in LOVE.
Whats wrong with butter?
Butter is good for you. No need to feel guilty about eating it
*Grassfed* butter! It's a health food!!! Best source of vitamin k, which keeps teeth cavity-free, and helps your body absorb vitamin d. ❤️ Also contains carotenoids, omega-3s, and so many other good vitamins.
Was it a normal chocolate cake recipe just substituting the flour? Or a keto version also with this flour?
A tip for mixing. I put my flour mixture in a large gallon size ziplock bag this allows me to remix the flour easily every time I use it. When I use it all I just mix the next batch in the same ziplock bag. I have bad arthritis in my hands so this makes it easy for me. Maybe it can help others. As always thank you Victoria!❤
Great tip!
@victoriasketokitchen Victoria, what's the shelf life of this flour without refrigeration/freezing?
@@leahrowe847 the date on your nut flour
Can you use this flour as a breading mix for anything?
@@karenmora1453 Victoria said this Flour can be used as a White Flour substitute, ratio 1:1. I'd imagine it'd work in just about anything, since it works in bread, dessert, etc recipes, but one could definitely batter & fry a test piece of say zucchini or something cheap to test it b4 moving up to pieces of expensive meats.
GIRL!!! I praise Jesus for helping you come up with this recipe (Gonna just give Him all the glory, because I swear this is supernatural)! I saw Wes make biscuits, so I made those biscuits to try the flour. ABSOLUTE PERFECTION! I added 5 tsp of Allulose, for browning. The biscuits were Gorgeous! Thanks for all your hard work. We so appreciate you. Asking the Lord to pour out All the blessings on ya ;-)
Wow thank you friend!!! Praise be to Jesus! Amen and Amen!
Hey!
Has anyone else noticed that you’re NOT sleepy after consuming this flour??? I just made two pizzas for my family. It’s been about 30 minutes since we finished up, and not ONE of us is sleepy!! Everybody’s usually KNOCKED OUT after pizza because of the CARBS! This is absolutely a game changer for my family and me…thanks Victoria!❤️❤️❤️
Yeah! This stuff is more like a protein shake!
Ha!Ha! No Itis😅
That is what makes it Keto - low carb👍 Also, why many people will suffer dementia - too many carbs and continuously high blood sugar levels. Mainstream neurologist who ‘tell you to go KETO to restore memory🧡 Spread the word - speaking from expertience✝️
Oh my gosh! You are exactly right! I just had a biscuit with butter and chocolate 0 strawberry jam, and do not feel sleepy in the least! No sneezing, and no nausea at all! Oh my gosh! You are so right? Good catch!
Probably why you are sleepy after consuming refined carbs like white flour is because you have metabolic syndrome, or insulin resistance. Check out Dr. Eric Berg.
I just made a pumpkin bread recipe I have wanted to try for years and made it with your “New Improved Keto Flour 2.0” and it was amazing. I made the 2.0 pecan flour version. The texture was so true to the traditional bread, that my family had absolutely no idea. I served it at a football watch party and it was gone! I have a new found love for baking my fall treats, and I thank God for you! I have tried many recipes in the past that have fallen way short of the traditional world of baking when living in our keto/ low carb lifestyle, but because of your talents, I am back! May God continue to bless you, dear Victoria!
Hi! So great to hear the pumpkin bread was a hit! I can't wait to make it w/Victoria's NSKF 2.0, too! Did you use the pecan flour w/bamboo fiber or oat fiber?😊
As one of those people who would want to ask, “how many cups?” It is so i can have a point of reference and be confident i have enough of the ingredient to start the recipe. At least for me, I’m definitely going to use the gram scale to measure it for the recipe.
I measure by grams to prepare recipes, but like you I measure the availability of ingredients on hand in cups.
I just have to keep sharing what i have made with this fantastic flour....ya'll this is legit. I have made lemon loaf, pumpkin scones and a pumpkin loaf. Traded equal amounts of flour. Used one of my old recipes. I will NEVER use any other flour again. This one is it!
I also made a regular old mug cake, my hubby, my daughter and I couldn't even tell the difference between using this flour and using regular flour. This flour is AMAZING AND LIFE CHANGING! Thank you so much Victoria!
I hope you post a recipe for cinnamon rolls using your new flour blend. 🙂
Bam! She's done it. 😊
Thank you for all your hard work, time, and money to bring all of this content to so many people! The world is better for having you in it!
You are the blessing. Look at all of the help you to us. Thank you sweet girl.
I AGREE! ❤🎉
I made these in a silicon hamburger mold and sprinkled the with Everything Bagel. Reduced cooking time to Twenty minutes. Yum, they make great sandwich rounds .
I can't wait to try this flour out. I was a scratch baker of 36 years and have learned a couple of things about flour behavior in that time. Biscuits, pie dough, and Parker house rolls are where I'm going to start. Thanks for putting in the science to this flour to improve it.
You are absolutely correct in your hands-on observation. Two people can have very different results with the same ingredients. Experience will tell you what to look for as well as being open to ideas and processes.
Thank you Victoria for this 2.0 flour with bamboo fiber. For Thanksgiving I made the dream biscuits that Wesley highlighted his TH-cam channel with the 2.0 flour. They were so delicious. They tasted like absolutely normal biscuits. They will replace the usual keto “cornbread” biscuits I used to make for Thanksgiving. My only issue was that they wouldn’t brown on the top but they browned on the bottom. Thankfully I had enough 2.0 flour to make a second batch and at the midway point of baking the biscuits I flipped them so they were brown on both sides.
Victoria, you’re my hero! ❤️
I just made garlic cheddar biscuits using your new standard keto flour and they’re ahhhh-mazing!!
Unfortunately it’s currently very difficult to find bamboo fiber so I made the version without but looking forward to getting some soon and making more.
I also suffered with seizures for many years, so I know what a Godsend it is to find a way to control them without a load of medications. I’m so thankful for all you do!
I mix my flour in my stand mixer with the whisk attachment on low for about 2-3 minutes, then I scrape down the sides and mix it again for another 2-3 minutes, pour it in my container and shake again.
Loved the extra tip like you can store the mixture in the pantry or fridge. For many people it's hard to keep making this but if you can premix something and just use the flour mix later that is really useful.
Even my (non-keto) husband likes the pancakes I make with this flour! I add 1 t of baking powder, 1 t of vanilla, 1 or 2 eggs, depending on how much I'm making, and milk to the consistency you prefer. Add Walmart delicious sugar free syrup, some butter, and ENJOY! All thanks to Victoria and her persistence in creating this amazing flour for us!!!
Hello Victoria! As a longtime Baker I was dubious as to whether your flour could really bake 1 to 1 with regular recipes. I tried it out today as I made the mix with the oat fibre. You have to be a millionaire to afford the bamboo fibre at the price they charge. I just want to say thank you for all of your hard work and I have found a new bake mix that I like!❤🎉 🎉❤😊❤🎉
I have been baking the Good Housekeeping Baking Powder Biscuits since I was 6 out of a cookbook that was given to my mom as a wedding present well before I was born. No sugar, no allulose. Just old-fashioned buttermilk biscuits. I made this recipe this weekend with your Keto Flour 2.0. Wow! So wow! I had some with Choc Zero "honey" and some with their monk-fruit sweetened orange marmalade. Oh my gosh. These were absolutely wonderful. Beautifully browned, fluffy inside, and tasting like real biscuits! I have tried other keto flour options, but they were ehh. These were incredible. Thank you!! Now I am going to work my way through some of my grandmother's recipies and reclaim those foods that I missed so much.
Also… had to add, from one slightly obsessed human to another, you know you’re, ‘in deep,’ when there is observable EXCITEMENT in your voice, when you announced that the change in the xantham gum amount is, “18%”! lol. It was adorably unmistakeable. LOL. ❤🎉
I've been dragging around and not wanting to cook lately since my mom passed, but your sweet personality and wonderful enthusiasm in the kitchen make me want to go back to cooking.
Friend I’m sorry for your loss. We lost my Father in law in May. It was a shock. He had just left our house that morning. But we know He is with Jesus and we know we will see him again 🥰
The more we loved the more we grieve; I lost both parents in less than 4 months apart after being their volunteer memory & hospice caregiver for 3+ yrs. I noticed looking @ too many grief quotes & books was too painful yet trying to view the "celebration of life" approach helped.
My condolences. It's always hard. May you soon find peace and comfort, and a desire to do the things you love while thinking of your loved one.
So sorry for your loss of your father in law. Having seen him before is such a blessing. My mother died alone which still haunts me. Our hope in Christ is seeing loved ones in Heaven. Thank you for your recipes. 💗
Donna S, I recently heard someone talking and it really struck a chord in me. Instead of say what the "missed most" about the person, they said "what I will remember the most is..." . I love that! Missing is mourning (and there is a place for mourning but I don't think our loved ones, or the Lord, would have us STAY in that state) but remembering can be a celebration and opportunity for thanksgiving. It just was a "yes!" moment for me. I will keep remembering and giving thanks for my loved ones until I can see them again! Blessings, dear ones!
Hello, Victoria! I'm really enjoying your channel. Do you know the approximate calories in 1 cup of your 2.0 flour ? Please keep the videos coming...they are terrific !
Oh my goodness! Yesterday I made blueberry muffins that were delicious, but I just now made old fashioned drop biscuits that are no different than the “real” thing!! Taste and texture, crumb, lightness are spot on. They are perfect!
I had to go straight here from watching a video from Wes @ HighFalutin' Low Carb and just subscribed. Thank you for all the hours spent on perfecting this Keto flour blend. I hope I can order some bamboo fiber soon so I can make some (currently not available 😢).
Looking forward to more videos in the near future (God willing of course).
God bless! 🥰
I’m going to add 1 tbsp of yeast. I like that flavor and my husband does as well. I’ll let you know how that turns out.
How did it turn out?
I am so grateful for your diligence and generosity. I would love to see if you can develop a gluten-free, low-carb English Muffin, similar to a Thomas's brand.
It is so awesome to be able to use any recipe and make it keto by using your flour. I made chocolate butterscotch cookies and they came out great. THANK YOU for this! 🙂
New subscriber here. Is this a "basic" recipe that I could add ground flax, chia, sunflower and pumpkin seeds? I haven't watched all of your videos. I'm just curious as to what folks are making with this.
Hello again! Victoria, I have a couple of questions. I am unable to get the bamboo fiber so I opted to use the oat flour. In comparing your past " Perfected Keto Flour" to the "New Standard Keto Flour" I see the bulk of the flours are opposite. The bulk of the PKF is Almond Flour (with a cup of oat flour) and the bulk for the NSKF is the Oat Flour (with a 1 1/2 cups of almond flour). Does one out perform the other? If not what are the primary differences in the outcomes of the finished baked goods? or choosing one flour over the other? I look foward to hearing back from you and THANK YOU for sharing all of your hard work!!!!!
I think the only change to this recipe I would make is to add about a TB of allulose for the browning affect.
I sifted the mixture 3x, breaking up any little clumps and returning them to the mixture, I then put the entire mix into the 7 qt bowl of the mixture, mixing it at low speed for 5 minutes. Good recommendation to shake each time before use.
Thank you so much for the truly unique contributions you share with those of us striving to find that healthy relationship with food and needing practical tools to do so!
Thank you so much, Victoria! ❤ have you tried the perfected xanthan gum from modernist kitchen? They say it doesn’t clump.
My bamboo fiber arrived today and I made some lemon cookies to test your flour mixture. I am very very impressed. You deserve an award.
I can’t wait to try it on other recipients.
I love the oat fiber flour version for baking your chocolate chip cookie recipe.
I substitute the chocolate chips and use 1/2 cup chopped Lilly’s Butterscotch Chips, 2T canned pumpkin, 1/8 tsp pumpkin spice, 1/2 cup chopped walnuts. It’s delicious 🎉🥰
oh my!! I am going to try YOUR recipe!! sounds delicious!
I only found youre channel this morning… I am already a ‘groupie’ I wish/hope you will make a cookbook one day soon xo
Thank you so much! I just finished prepping my flour. My kitchen scale came today, just in time for this video 🎉🎉🎉
Looking forward to making Bread today! Great timing as we were down to the last 2 slices! Thanks again Victoria for all your hard work and perfecting the recipes! God Bless you and your Family! ✝
Aloha again Victoria ! I Made the Bread today using you New 2.0 with the Bamboo and Pecan Flours! Delicious! I have to say, it rose so much that it touched the top element! Lol 😂Note to self, next time drop the rack down lower! I added garlic dried chips and it tasted incredible! Thanks again beautiful lady! We appreciate all your expertise in perfecting these recipes! Aloha and God Bless you Victoria! 🙏✝️🥰🌺🌴
Hi, Victoria. I want to make sure I use this flour properly. I understand that if a recipe calls for 1 cup of all-purpose flour, I should use 84g of NSK flour. But what if the recipe lists the flour by weight? Is it truly 1g NSK equals 1g all-purpose? Thanks!
Hi Steve! Ok so it’s cup for cup NOT gram for gram.
So some math may need to be done.
For example
A recipe may call for 1 cup/120 grams white flour
That would equal
1 cup at 84 grams new standard keto flour
If the recipe list by grams and they are using white flour you would need to divide the weight by 120 grams of white flour get the amount of cups and multiply that by 84 grams. I’m so sorry to be complicated but this is a cup for cup not gram for gram flour because the absorption power of this NSK flour is greater than white flour by gram.
And because white flour is more dense than NSK when both are in a measuring cup.
@@victoriasketokitchen So if a recipe called for 100g of white flour, I'd use 70g of NSK? I'm just using 100 to make the math easy.
@SeriousKeto to be exact 67.2 grams
@SeriousKeto because 100 grams of flour is 12.8 tbs and so 1 tbs of NSK flour is 5.25 grams so it’s
12.8 x’s 5.25 equals 67.2
I made cheese biscuits today. I used my family recipe and this flour just like it was all purpose flour. I made the version with xantham gum. I didn’t tell my husband I used a flour substitute and he couldn’t tell the difference! They were so delicious, as well as soft and tender.
Would you please tell me if egg white PROTEIN powder is different than plain old egg white powder?
"Sift, Y'all!" as Wes from Highfalutin' Low Carb says. 😂😂😂
Chicken was amazing using this! Sliced a chicken breast into thirds. Pounded chicken breasts thin. In a bowl 1 egg and half cup of heavy cream mixed well. On a plate 1 cup Victoria’s Keto Flour 2.0. In a small bowl 1/4 cup pork rinds (plain) crushed. Dip chicken in egg then coat in flour, then sprinkle with pork rinds. Refrigerate 20 minutes. Heat olive oil and butter in skillet and brown chicken each side. Make sauce out of melted butter and a little lemon juice. It was so good. Hope you try this!
I used it to make gravy it worked great. Had to cook for a little longer but great
I am confused about something. You have this flour and a self rising flour. So what is the difference. Is this flour all purpose or self rising?
This flour does not have any baking powder, you would have to add it.
I’m new to your channel, but strict keto for five years. Exciting to find you, this bread looks amazing - I found you through highfalutin low carb - love him!! and can’t tell you how much I was loving the fact that you dreamed of 10 g of xanthan gum, lol. sounds exactly like some thing I would do.
You should recap the quantities for keto flour.bamboo+xanthum+almond flour
New sub here - thanks to our guy Wesley…absolutely love and trust him! He gives honest reviews and he wants to be your new bestie and needs you to call him every 5 mins!! 🤣
Please please invent a tortilla using this flour 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😘
Unfortunately I found out too late that the scale we have in the kitchen isn't sensitive enough to measure such a small amount of xanthan gum. Since I piled all the ingredients in (as shown in the video) there was no recovery once I plopped in a small scoop of gum and the scale didn't register a change. Next time I'm going to weigh each ingredient separately. Then, when I know they are all the perfect amount of grams, mix them together. So what should be 430 grams of flour (used Bamboo and Almond options) in my first batch of flour ended up weighing 425g. No way it's 5 grams short of Xantham Gum (at least according to my wife who was watching the process). Still going to use this batch to try and make "Dream Biscuits" (like High Falutin' did). Hopefully they turn out. If not I'll know the learning curve got me again!
Hi guys...I'm so excited by this flour...just seen it spotlit by Wes at Hifalutin' Lowcarb! Does it taste like almonds or pecans...? Can I use it for gravy...? Thanks in advance for your help...thank you Victoria...! 💋❤️💋
I didn’t have a scale and was excited to try. It worked great for me just using measurements. I probably just got lucky this time.
I cooked the biscuits but I didn't came out right I dont know why I have all my hope and my heart in this flour I can't eat regular biscuits 😢😢😢
You my Dear are such a blessing! I made your flour and tested it out with the Dream Biscuits recipe and I want to cry!😭 For the first time I've eaten something low carb and know I won't be cravinh or eating the high carb version of that ever again! Thank you for doing all the work, the trial and error, the recipes tested, the research, thank you a million times over for sharing your knowledge. May you have continued blessings of Abundance!!
Hi Victoria when using ur keto 2.0 flour do u add baking powder ur yeast ?
Wouldn't that depend on the recipe and not depend on the type of flour?
I tried your Keto loaf recipe using the latest version of Keto Flour 2.0. Reducing the xanthan gum to 1 tbsp, helped a great deal. It was still a little moist but I’m sure with toasting it that would take care of that problem. It tasted and looked like “ real bread.” I am officially a happy camper 😁
New time add a little more flour maybe for your area I need a touch more
Where do you find the recipes?
@@cindygerek4243 link in the description box takes u to my website
Do you have a cookbook? Thank you for helping us. God's Blessings.
Well, I just made toll house cookies following recipe on old pkg of chocolate chips. AWESOME!! I only changed to sugar substitute and Lily’s chocolate chips. They are yummy and to me taste the same.
This gives me so much hope. What did you think of the texture of the dough? I love to each raw chocolate chip cookie dough, but I can't stand recipes with almond flour. I was just now able to order bamboo fiber TODAY due to it being out of stock for so long. I will try chocolate chip cookies as soon as it arrives.
What sugar substitute did you use if I might ask? I just tried making chocolate chip cookies with Splenda Allulose and Lankanto golden and Lilly's chocolate chips with a recipe on line. Not what I expected...more like a muffin texture...😢
@@kathyrivera2576 I used brown Swerve and Besti for the white sugar and they turned out really good. Just watch them because they can get brown fast.
So why do you prefer bamboo fiber over oat fiber? I'm loading my Amazon cart as we speak lol
I just made an old recipe for pumpkin chocolate chip cookies, but I substituted your pecan 2.0 flour, Splenda allulose and Lily’s pumpkin chocolate chips. The cookies turned out absolutely amazing. This is another recipe that I used the flour as a 1:1, with a few swap outs to make it keto/ low carb. Once again, I truly want to thank you so much for this flour! I can enjoy my fall treats and baking again!
And thanks for all you do any other suggestions of something I could use I'd appreciate it
I am still awaiting my bamboo fiber but I went ahead and made a batch with oat fiber. I made biscuits with it and they tasted great. Can’t wait to try it with the bamboo fiber since it is much preferred😊
Hi Victoria, I’m so happy to be one of your new subscribers! I’ll be binge watching your videos, this is just my 2nd one! I’m just a quarter of the way into it, but I was so excited that I just had to comment! I am wondering if I can use my current sourdough starter to make this bread?! 🤔 I’ll keep watching! Thank you so much for sharing! God bless you richly!
I want to say THANK YOU. God Bless you!! I just made Brownies from a regular brownie recipe and used lily's peanut butter chips in them and they were FANTASTIC. This is the best flour recipe I have ever tried!! I owe you big time. God has put it on your heart to share this and I am so happy He did ♡♡♡
Can I replace the xantham gum with anything else?
Hi Victoria, I am a Victoria too! 😂. It was a hoot watching you. I felt like I was watching a younger version of myself. Even your way of speaking & gestures! I too have a passion for cooking, especially baking & have been doing KETO for several years. However, I am so excited to try your flour as everything I have mixed up or found elsewhere just doesn’t match up the magic in a bowl you have created. G-d has surely blessed you with a talent, thank you for sharing your gift with the world so we can all be healthier.
Dreaming about 10 grams of xanthan gum. Instant Like
I just made my mother's "baking powder biscuits" tonight using this flour mix! These are a very basic recipe but they are definitely comfort food from my childhood! This made the closest thing I have ever had to her recipe! Next time I'll cut back on the salt in her recipe but otherwise they are great! 😋
Thank you for taking the time to make these amazing recipes. i made the dream biscuits that Wes at Highfalutin' Low Carb made. the only thing i didn't put in the mix was the sweetener. I'm not a fan of sweet breads. I have made my 2nd batch of your 2.0 flour and looking forward to make the one with Einkorn flour. Thanks again!
Your excitement is so palpable! I love this. Now I wanna make one almond version and one pecan version and mix them 😅
I made that flour and made American test kitchen biscuits!!!!! It was better than regular biscuits, I had sausage gravy very them and eggs……was super filling , two halves, or one biscuit. Lolol……talk about ketosis.
Victoria if I may, I have one more question: back when you came out with your cakes and cookies flour you gave us a chart with baking powder amounts to add per cup of flour. Do those measurements still work with your latest 8-4-2023 Flour version? For example: 2 tsps per 1 cup; 1 tsp per 1/2 cup; 1/2 tsp per 1/4 cup…and so forth. This would be very helpful to know for us novice bakers. Thx so much. I truly appreciate all your hard work! ❤️
Yes 👍🏼
Can I use egg white powder instead of egg white protein powder? Thanks Rita xx
CONGRATULATIONS on having over 60,000 subscribers! I’ve recommended your channel to all of my keto friends.
Awesome! Thank you!
This seems to be a great blend, thank you for all the testing you've done. I only struggle with the psyllium husk. As I understand we cannot use pre grounded psyllium husk. I live in Europe and I can only buy psyllium seeds or pre grounded psyllium husk. I tried to grind the seeds, but my coffee bean grinder grinds a small part into fine powder, but most seeds are not grinded at all. The pre-grounded psyllium husk is quite coarse, it is not a fine powder. Do you advise to use the coarsely pre grounded psyllium husk or to use the whole seeds?
I have been keto for 3 years and have missed breads, biscuits, scones so much. They never fulfill my cravings and taste so grainy and heavy. Your 2.0 with bamboo fiber is amazing!!! I made the dream biscuits and finally have something that tastes amazing. Thank you, thank you, thank you!
I'd just like to say that this recipe has saved the keto diet for me. I have sausage and biscuits twice a week now. I don't know if you take requests or suggestions, but I like to thru hike (actually there are a lot of backpackers/thru-hikers who eat keto) and it's nearly impossible to stay in ketosis on the trail. Could you come up with a few recipes that we could make while hiking? I'll give you the run down on what I am working with. As a man who averages about 20 miles a day on trail I have to eat about 5000 calories a day to keep my energy up. The proteins I have readily available are tuna and chicken packets, and texturized soy protein but I have trouble getting enough fats in. I put ghee and MCT oil in my coffee, I put olive, avocado oil and mayo packets on the protein but it's still hard. Homemade fat bombs melt in the heat and make a mess. I would like something that tastes good and I could prepare ahead of time to take with me or that I can prepare on a hike which means I am only working with boiling water as a cook source. Any help would be much appreciated, thank you.
Victoria, Holy Smokes! I had been on the fence about getting more ingredients. After seeing Wes at Highfalutin' Low Carb make biscuits with your flour I was all in. I made the biscuits and could not believe the results! You have just made it so much easier for me to stay low carb and manage my diabetes. The biscuits tasted and had the texture of biscuits not Keto biscuits. I will be making bread and pizza crust next.
I cannot thank you enough for your work and dedication.
UPDATE: Looked on the website and apparently i used the old version of 3 cups almond flour and 1.5 oat fiber, now it's switched. I will try the new version next time.
OK, I need help. I did the flour recipe to the EXACT gram. If I recall this is a 1:1 ratio for normal flour. Anyways, I wanted to make hubby his favorite Hungarian cherry cake, which I've made probably 50x before and no issues. I used this flour and cooked it @350 for 2 hrs 🤣 and all I ended up with was pudding cake. It never cooked inside, the top did just not the inside. Here is a list of the normal ingredients with you flour substitute...What did I do wrong here 😢 I will say the flavor was yummy, so it's not going to waste. I guess I created a new recipe Pudding Cake 🤣
16 TB unsalted butter, softened
1 1/2 cups sugar (used monk fruit)
3 TB kirsch or brandy
1 tsp pure vanilla extract
1 egg
2 1/4 cups whole wheat flour
1 TB baking powder
3⁄4 tsp kosher salt
1 cup milk
Yesterday I was checking all day looking for this new version and then about 6:00pm I realized it was only Thursday 😆 Gonna go make my new mixture and bake something 🙂 Not sure what yet ❓Thank you sweet girl for all your hard work with these flours 😘 I wish I had money to send you 😞Being a retired being on a very fixed income makes it hard to even buy the ingredients. Ugh!! I tell you though if I come in to any money or yikes get a job (thinking about it) you will be first on my list of donations ❤
I make your flour batches, by gram weight… ALWAYS. But baking recipes with it, I’ve been using cups. And I agree with loving the almond flour for how light and beautiful the results are. But I’m looking forward to trying the pecan flour for things like cookies… or maybe breading, etc. AGAIN, I THANK YOU SO SO SO MUCH FOR THE AMAZING WORK YOU DO - AND THE BEAUTIFUL RESULTS!
You have come along at such a perfect time in my life. My husband and I are making retirement decisions and plans - and I have eagerly embraced this, innovative, magical, DECADENT AND HEALTHY, baking. Even my kitchen is newly set up and designed to be perfectly empowering for my new obsession. My husband is the BEST sport for trying everything (even when I’m reluctant), and is loving that this is my ‘new thing.’ He laughs at my self-appointed VICTORIA SUPER FAN… thing. lol. 🤷♀️🤩🥰
Your flour is just amazing. In I made the bread machine bread as well as the biscuit bread loaf and they were both superb. After seeing Wes/highfalutin low carb - I used your flour in the Keto twins chaffle recipe and it was the best & crunchiest chaffle I ever tasted!
Any chance you can do a video on making hamburger buns with your flour ? Can you use your Bread machine kneaded flour and just make hamburger buns out of it instead of bread loaf?
I made a German Chocolate Cake yesterday for my husband's birthday with Victoria's New Standard Keto Flour 2.0 with bamboo fiber and almond flour, and it was fantastic. He took a piece to work to share with a co-worker who has no familiarity with the concept of the ketogenic diet, so he just thought it was delicious cake, and not the amazing culinary and dietetic triumph that it is. 😂 Thank you, Victoria, for this discovery. It's truly a game-changer. ❤
Hello, I be been wondering how this new flour works for cakes. Did you use the 2.0 flour as a 1 to 1 replacement in a recipe using all purpose flour or a keto recipe?
@@lanamcquown3063 I'm sorry I only just now am seeing your question. For the German Chocolate Cake I used a a regular all-purpose flour recipe, and just substituted it with Victoria's New Standard Keto Flour 2.0 with bamboo fiber and almond flour. It worked GREAT.
@cherifleury thank you so much for getting back to me. Would you be willing to share the recipe link or name of the site. I had another failed attempt but still determined. The flavor was spot on, but the texture was off. I really appreciate it, but also understand if you would rather not share. Thanks so much!
To the bakers out there: Between this flour and the one with psyllium husk powder which do you prefer?
Thank you, Victoria for ALL your hard work and dedication for this recipe! Your step-by-step video is much appreciated! Much success to you and your channels!
Thank you and God bless you for sharing.
After two years of keto eating, I could not say that I liked baked goods with almond flour. I threw out many recipes with expensive ingredients. I just could not tolerate the taste and texture of almond flour, until now! Maybe this flour mix “dilutes” the taste and texture of almond flour. After trying several old recipes with this flour mix, I LOVE IT! It turns out reminiscent of all-purpose wheat flour - light and fluffy. Thank you!
I still taste horrible to us. I just don’t know why my stuff all turns out so bad. I’m very depressed 😢
@@vickicarter5747same here, but I don't give up. I found out last time I mistook egg white protein with milk protein. Will try again and am going to use - what do you call it - poolish, but without yeast? fermented dough? I really badly need some good bread and cakes. )))
@@orchidmuse It's called "sourdough." Victoria has a vid up about how to make the "starter."
@@orchidmuse Have you tried her chocolate cake microwave version? I add coffee for the water and cream mixture. And I use the dark cocoa powder and since we do like sweet I add a little more allulose. Put her frosting on and everyone I have given it to have really loved it. And several of them were non-keto. I hope you can get it to work for you.
@@agolfiend I will, thank you for the advice. I tried her white cake in the microwave, but something went wrong and it grew out of the cup 🙈. I am not so much into sweet, but I love bread.
The biggest question is who has checked their blood sugar after this recipe does it work?
Probably not. But portion-wise, ie for a batter or slice of bread made from this would be roughly 1/4 to 1/3 cup, which when you look at the nearly zero carbs...it just does not make sense to bother with 'checking blood sugar', which if you are asking this perhaps you are diabetic, why not make the recipe and comment back here?
❤ just made biscuits with your flour and couldn't even tell the difference. So yummy.
Could I use psyllium husk instead of xanthan gum?
Amazon has the bamboo fiber in stock as of right now, 830pm @8/4.
back instock, 10/2 33pm !!
I’m using the Now brand of egg white protein powder. It’s weight is different Per half cup. Should I recalculate with this brand in mind? I half a cup of the Now brand of egg white protein powder is 40 g should I use that rather than the 60 g?
Muito agradecida por sua generosidade em compartilhar suas receitas 👏👏👏 Abraços dos Brasil 🇧🇷🇧🇷🇧🇷❤
Has anyone used the "new" version (added lecithin and monk fruit) of BulkSupplement egg white protein? I had used a different egg white powder (long time ago purchase so I don't remember brand) that had no additives and had no odor. This new bag has a definite sulfur odor. I know this new version does not whip, but it may still work in the flour recipe.
EDIT: I tried the new, not-so-pure version of the egg white powder to make the keto Dream biscuits. I made a small batch of 2.0 flour. After mixing the flour, the very noticeable sulfur odor of the egg whites seemed to have disappeared. I made the dream biscuits which turned out quite well. It will be a while before I make more reg (not eggwhite) loaf bread, but I think it will be OK. I use the bisquick blend more often. I think it will work well in that, also. HTHs.