Get A Flat Stomach - 3 Easy Moves | 3 Minutes ( No Sit Ups - No Gym Required )

Learn how to lose belly fat fast for beginners at home ! Friends these are 3 easy exercises which you do anywhere and any time to get a slim waist finally .
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#bellyfat #bellyfatexercise #weightloss

[@helenkasongo5631]

I don't want to lose weight all over my body. I just want to lose belly fat.

[@user-nk2mx8uo1f]

😂 same here

[@mohsinfatima4568]

Love the way of your dressing so respectful , havent gone through the other videos but in this video u are worth admiring

[@user-xw6gy8qi4n]

Thank you Mem I'm trying

[@user-ky7cd1cc2p]

thank you my sister from Ethiopia

[@hemanginishah3316]

Thanks for sharing video. 😊

[@user-yb5nk7nr7q]

Lovely insha'Allah I will do .

[@armanchauhan8191]

Thank you so many ❤❤❤

[@jaferansari2438]

Thanks meam

[@OnyAustria]

Yes I’ll do it every morning

[@valsalam4605]

Thanks 👍

[@wildlifesoni2039]

Having great motivation by your so imprssive way of so simple exercises 👍

[@Rk98045]

Thanks alot dear❤

[@marybowes6500]

I really like this exercise alot

[@user-hp2vp7mg4k]

Thanks this is abit easier to practice

[@robinahleffall964]

Thank you so very much for this video ❤

[@user-hu2vu6gp6p]

Thank you so much

[@EterniseStVilus]

I ended it very much ❤❤

[@SaiSatha.1310]

Thanks Meam.....👍💪

[@faribakamali3543]

Perfect

[@ranjanabarua3643]

Love the way u teach 😊❤

[@kalaivanivani692]

Thank you

[@mirzashahzad6244]

Good job 👍

[@kalaganesan756]

Tq for sharing sister 👍

[@user-xx1jq9ce1s]

Thank you mam am trying it........❤

[@upayansarkar735]

Very good tips 👌

[@amandeepvirk7024]

Amazing exercises… Thanks for sharing 🙏🏻

[@anehaanu2617]

Thank you mam

[@sasikalaraj8093]

Thank you mam bless you

[@taraf5170]

Excellent 👌

[@chavakularajkumar7288]

I like your videos very useful

[@manuellamengifumu6786]

Hi my sister I'm trying thank you so from from south africa 🇿🇦

[@mrinalinisingh5348]

Really liked the easy means of exercise Natasha. The way you say motivates. I have started now, for back fat and earlier it was too hard for me to lift hands even for Sec but now I can do it for 1 and a half min. Thankyou.
How about the diet plans you have mentioned, how to do that?

[@VDSTALKS]

Nice explanation andi. Video too.

[@diptipatel7605]

Excellent exercise mam 👏 🎉😊

[@paththanrakunathan4014]

Thankyou mam❤

[@nosiphobuthelezi4091]

Thanx I hate sit ups this one is for me ❤

[@dhananjaykulkarni5602]

Nice exercises...thx for educating us..one correction-in jogging the hands are not to be taken down, the knees are to be lifted up to touch the palms/hands

[@ashanandan140]

Thank u

[@azan4410]

Thnkuuu mam

[@susanreddy5087]

Thank You 👍 Love and blessings..from South Africa ❤️

[@advay-2023]

Thanku for such amazing exercises

[@WeightLossWithNatashaMohan]

My pleasure 😊

[@gariasgarias7961]

Thank u madam.. I want exercise.. To flat my belly..

[@niveditasengupta4900]

Vison valo...khub easy dekhaw di tumi....I love you ❤nd ur exercise ❤❤❤

[@sanSan-hr2fr]

❤❤❤Thank you. 😊😊😊

[@bharatgamer5652]

Good motivated positive teacher

[@ameenah412]

ik it works i just wanna know if any diets need to be added

[@ayeshanasir9916]

Thank you!

[@realaurellia]

This is amazing thank you so much! Your an amazing person❤️

[@lydiagathigia239]

Super

[@916311893V]

I’ve been doing this for quite sometime. Please let me know how long will it take for visible results?

[@mariemayfield5968]

Wow...that was a good easy workout!...thank you

[@WeightLossWithNatashaMohan]

You're so welcome!

[@user-kg4xs3bi3n]

❤❤❤Thank you

[@binabaishya359]

Nice

[@nazishbilal3160]

Very good exercises

[@veenaramesh6120]

Along with these exercises we have do food diet also madam

[@ragikannan2979]

Iam try

[@kkailasam9292]

Super mam

[@deepacdeepac492]

I am in Kerala you are very good teaching exercises iam interest ed

[@elsymathew6499]

Very simple and effective. Let me start today. Loved it.

[@WeightLossWithNatashaMohan]

You got this!

[@vennilabagyaraj9927]

Your advice and exsices super know I am trying thank you

[@AmulBaby-ml7sg]

Super make up sissy ❤

[@integrityshines561]

Great set of exercises that can be done anywhere at anytime. You are a blessing.❤

[@WeightLossWithNatashaMohan]

Yes! Thank you!

[@sumitharanabahu1924]

❤thanks ❤

[@LesaArterburn]

Great --but I have trouble with the breathing correctly. Can you remind us to breathe in and out with each movement? You ar just what I need. You have a kind voice.

[@rosyshrivastav6531]

Mam thanku

[@divijujudivya921]

Simple and easy thanks❤❤❤❤

[@WeightLossWithNatashaMohan]

Most welcome 😊

[@vasavilatha8768]

Thaqu mam

[@user-fl7ln3il5q]

Thank you so much❤❤

[@WeightLossWithNatashaMohan]

You're welcome 😊

[@afreenrehanshaikh5867]

Thanks so much ma'am 🎉🎉🎉😊

[@WeightLossWithNatashaMohan]

Most welcome 😊

[@deeqaabdullahi5777]

Am trying to do this exercise at work every morning and I like it 🙏❤️😊

[@baljinderkumar3599]

Did it work for you? You lost the fat?

[@meandmaa267]

Nice mam ❤

[@depekthegreat359]

Wow!!!Excellent exercise this is and good afternoon to you,good friend Indian dietician Natasha Mohan!!!🧚‍♀️

[@user-re9vw6or5g]

Does it help for flabby arms as well?

[@c.__gcuber4456]

Thanks so much

[@WeightLossWithNatashaMohan]

You're welcome!

[@sonisebastian816]

Highly informative🙏🙏👍👍

[@WeightLossWithNatashaMohan]

So nice of you

[@jocylynelleran5288]

Thnx for sharing❤

[@WeightLossWithNatashaMohan]

My pleasure 😊

[@araceliortiz4830]

Omgg thank you❤

[@WeightLossWithNatashaMohan]

You're welcome!

[@laxmivissa3713]

Awesome exercises!Thanks

[@WeightLossWithNatashaMohan]

Glad you like them!

[@laghishettykalyani7903]

Need exercise tips for diastasis recti

[@user-ij2mr2zl9l]

Super work out ma,am thank you ❤❤❤❤❤❤❤.

[@dasamvaralaxmi8343]

Thank you for your class 🙏

[@WeightLossWithNatashaMohan]

You are welcome

[@rasmiranisahu8424]

Very effective exercises. I got some results.Thank u mam...

[@WeightLossWithNatashaMohan]

Great 👍

[@Kwinjoy_vd4dk]

Thank you I love this I will do it oooo

[@WeightLossWithNatashaMohan]

Please do!

[@nirmalalingalagari9174]

Thank you 👍🏆

[@WeightLossWithNatashaMohan]

Thank you too!

[@vishakavirajani4988]

Thank you❤❤❤❤❤

[@WeightLossWithNatashaMohan]

Welcome 😊

[@NantumeHarriet-mk5ey]

Thanks dear i have to try it

[@WeightLossWithNatashaMohan]

Most welcome 😊

[@s.a.asooriyaarachchi6909]

Tanx

[@meenalk9265]

Thankuou .like your vivacious , energetic thrust. Pl.advise similar short exercises for upper abs and lower too,specifically .

[@Shameesaleem952]

Super amazing workout❤

[@WeightLossWithNatashaMohan]

Glad you liked it!!

[@shabad_hulare]

It's very good work

[@WeightLossWithNatashaMohan]

Thank you! Cheers!

[@jasmisulfikkar755]

Thank you 😊😊

[@WeightLossWithNatashaMohan]

You're welcome 😊

[@joycelinecudjoe1649]

Can this help to heal my DR

[@eileenoconnor1768]

Perfect exercise for this lady here. thanks

[@WeightLossWithNatashaMohan]

You're so welcome!

[@ShivaKumar-vi9lm]

Tq mam

[@pennyblue9131]

You are awesome I love all of your workouts 😊

[@tahirakhan1712]

God bless you 🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@donnaseverson1865]

You are a fantastic lady! Thank you so much for the encouragement. 😊😊❤

[@WeightLossWithNatashaMohan]

You are so welcome

[@jothilakshmijothilakshmi9402]

Thank u akka ❤

[@varinderkumar6832]

Thanks dear ❤

[@WeightLossWithNatashaMohan]

Thank you too

[@irenecryer221]

Thank you I love your videos.❤❤❤

[@WeightLossWithNatashaMohan]

You are so welcome!

[@nsacalxot_]

Jesus loves u and he is coming back plz repent before its too late for repentance on the day of judgment.

[@uneetranhotra1640]

Amen .... Indeed he is coming back sooner Dan we think