5 Minutes Reduce Stubborn Side Fat ( Love Handles ) - Easily Tone Your Back in 2 Weeks
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- เผยแพร่เมื่อ 20 เม.ย. 2024
- Lose Side Fat ( Love handles ) and tone your back with these easy side fat workout exercises at home for beginners . Do pair a healthy diet with these exercises to see the best results.
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Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program
Hy mogy b wazan Kam Karwa da
Wah. Zaberdast aap log buhad Easy btatin h. U are very Excellent.
Hi dear sister ap ki exercise achi hoti han or easy bhi thank you. May you long live.
Danke schön
Klasse sehr schön 👍
You are Right 👍👍👍
Thank you for your trainings Madame I love them
That fat I have is due ceaserean for two consecutive years since then 2004 its there
Think you
खूपच छान असतात तुमच्या एक्सरसाइज
All 3 poses very easy and effective ji
Merci ma berl❤❤❤
You give me the desire to keep on
🩷
I've had hormone problems ever since I have my two kids and I've been trying to lose weight
Please suggest some exercise for blood sugar.
Natash can you send video for seniors please.
Mam, You are really doing good job, helping people by this way , simple and effective
Very nice plz diet bta dain
M having this since 20 years....had a very early menopause
Wow nice one thanks my madam
Most welcome 😊
❤pregnancy 21 yrs ago, now menopause 😢
Why you crying🥲,menopause is a normal for all women .
Why sis i am 42 ❤ very happy and proud .
Mam you are fabulous great 😃😃👍🏻 you make easy to me for exercise thank you so much mam 💖💖💖💖💖
My pleasure 😊
Hi sister super effective exsizes very good very easy sister and thank you so much sister God bless you all ❤❤😊
You are most welcome
Yes I need to do this asap birthday in 4 weeks
Happy birthday 🎉
With me, genetics, hormones and stress eating/cravings
Mam hii kya aap diet bhi bta skte h
Thankyou sister❤❤❤❤❤ back neck hump ki excrcies bh btayn ga❤❤❤❤❤
Keylite cream use kijiye
Thanks mam Maine sare step kiye excercise ke bhot achcha lgga mam meri siziriean delivery Hui h mera thoda stomach bhi aage bhot bddh gya h or loose h or back side se bhi belly bhot bdhh gya h
All the three
For 4yr
Thanks dear ❤❤
Welcome 😊
Mam plz one video for height Increase
Hi...Congratulations for all your videos. PLEASE could you make a video to tighten your butt fast? THANK YOU ❤❤❤
Dear sis please diet plane
Pls dod some exrecise for overy fat
Hello ur workouts are too good n easy for everyone to do great job thank you so much 👍💃🎉
Glad you like them!
Can you give a video for height increase
Hi mam
❤
More than 20years I have carrying big belly
How do I get ur tea
My son weight is 70.and he is 16 year..how we reduce his weight...pls give some about his...I am very warry
Nice
😊❤️
Baby operation me ye exercise kar saktey hai ham
Can person with artritis in there knee do this exercise
👍👍🙂
I have gerds and I get bloated alot will it work for that
Mam muje figr vnani hai kese vnau
Ijooo icant sit like you is so painful 😢😂
Hi ma'am
Pl tell us few workouts for women who are in phase of menopause , and facing stress, loss of sleep , obesity, hot flushes and many more. ❤.❤❤❤
Ty for ur response.
I will really appreciate if you could tell me how to get slimmer during menopause. This will be a boon to many women like me ma'am
Mam my stomach will increase after eating food ...to over come that problem please suggest any solution mam please
mine is mainly hormonal imbalance fat
Ii have been dealing with my extra fat for over 20yrs and now menopause
I'm from Pakistan main NY apki bhot exercise videos follow kr Hain or unka result best tha thanku and much Natasha Ma'am itni superb exercise videos bn'ny KY lye❤
Can u show exercise on chair to reduce side fat
Yh exercise kerni ho to jism grm krna zarori hy ya asy exercise start krdain
It’s safe for lower back problems? And how many times out the week I need to do this ?
Exercises reduce lower back pain.. I hope you get better soon ❤️🩹💕.
Hormonal and sitting all day on office chair
For a long time
I don CS twice ever since then I find it difficult to wear favorite my clothes back pls ma help me
Can i do exercise by sitting on chair
Mam me aapko ek dedh saal se follow kar rhi hu mam mera weight Kam hua h pr belly fat nhi kar pa rhi hu loose kya karu please reply
Hormones inbalance dt
I am 30year old plz smart hony ka kuch batain in urdu Pakistan sy houn
❤❤❤❤❤❤❤😊❤❤❤
Bas itna sa se side fat reduce ho jayga maa'm
I m your big fan I daily do your exercises and in two month 12 kg lose my weight with your exercises thanks dear
Keep it up
Can you give some tips
Since 4 years due to Hormonal changes and stress eating...
I look 9 months pregnant yet I'm 60 years old. I had a baby late in life & been this shape & fat ever since. Always exhausted thus inactive. I dont think I eat very much but eat comfort foods high in fat.
Thank You
How to join
Hi 😊 Please Click 👉🏻 - signup.natashamohan.com/ To Know more about My PAID Weight Loss program
Anyone help me pls I'm feeling weak while intermittent fasting my age is 16
16/8 fasting
U have to consume protein a lot and vegetables
Godak pin
❤❤❤❤
Mam mene 5 kg wait loje kiya
One year. After menopause
Always had a stomach
😍😍😍😍😍😘😘😘😘😘😘
My first time trying this workout it was great till the water bottle felt real heavy 😮
Wonderful!
Exercise karne se pet aur bahar nikalne Laga aur dukhta bhi hai
Please give video on bra balg fat
Last 10 years
😍😍😍😍😍🥰🥰🥰🥰🥰🥰🥰
Genetic
20 years genetic
More eating
Genetics, depression and poor eating and drinking habits for last 30 years.
Harmonal imbalance
Stressed
Mam u don't now kannada and anthor langvj
Mam App Reply nahi karte ho
Probably 10+ years
STRESS EATING
Hormonal and stress eating too
Stress
😊Vvbbbbbbbbbb;;bbbbbbbbbbbbbbbbbbbbbbbbbbb;vbbbbbbbbbbbb;;bbbbbbbbbbbbbbbbbbbbbbbbbb;bbbbbbbbbbbbbb;bbbbbbbbbbbb;bbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbb:vvv
Hormone
I did yur exercise to reduce belly fat , for more than three months but nit at all effective ........just yu are only talkative .
Hormonal imbalance
Stress eating
I am a depressed person so i think i have fat in my lower belly because of stress