Morning affirmations 🌞 I am strong and healthy. I am grateful for the love that is around me. I am present within myself. I am free of all limiting beliefs. I am enough and who I am in this moment is enough. Click the link below for more inspiration: bit.ly/2WP0gGa Thanks for being here and for practicing with me! I hope you have a lovely rest of your day 🙏♥️
Thank you Jessica for this well rounded flow. At age 76, I had to skip wild thing & move to child's pose for a little rest, but your pacing and soothing voice are perfect for my current abilities. Much gratitude! 👏🙏🏻
I love this. Yoga at any age. I hope to be able to show up to my mat till my last day. My oldest student was 92! She was one of my most dedicated students who would come 3 days a week. I think that was part of the secret. Yoga!
Great class. I just read the comment of a 76 year old woman that just did this class. You are an inspiration. I am 61 and hope to continue just like her!
It's 6:15am in Munich, and I just did this beautiful morning yoga pratice with my windows open and birds chirping...what a great way to start a day! Thank you so much, I think this might be my favorite morning yoga sequence ever! 🤍
Thank you! I got off my bed at 9am and I was just lounging around doing nothing and then decided to do this and I feel so relaxed! Tension has left my body and mind right now and I'm just grateful of you showing us your yoga practices
This was wonderful. Great balance of stretches / gentle poses / energizing poses. It's incredible how inflexible I am when doing the splits and forward folding haha. Your soothing voice is like ASMR at the same time. Thank you Jessica
I've done hundreds of these from many different instructors and I believe this is the best one I've done so far. Thank you for finishing with the quick, and yet very effective:) body scan. It's gonna be good and blessed day!
Thank you! I love this sequence and your voice is extremely soothing. Perfect yoga sequence for the morning after a strenuous evening of rock wall climbing. Sending you lots of love!
Wow I had the most intense feelings of inadequacy arising during the start of the flow. Moving through this set really brought me to a new understanding of my sense of worthiness. Many thanks!
Hey Jessica, you have been one of my favorite teachers since I started this journey a few months ago. I love your challenging yet calm approach to all your classes, keep that yoga coming and namastae to you!
You are my new favorite yoga instructor. I love your slow speech, and slow movements. Very calming, no rush. But still a fantastic total body workout! Many thanks!
LOVE LOVE LOVE your channel. I am always in the comments after one of your offerings in so much joy and gratitude for you! I’ve been practicing with you for a few years and wouldn’t have it any other way! Love you!!!! THANK YOU
Forgive me if I’ve neglected to comment, but I have been practicing with you a lot lately and so enjoy your calm delivery. I’m 68 and have very serious balance issues, but you’re def right about the more you practice, the better it gets. Also, I’m the accommodation queen, and won’t let it depress me if you’re flying and I might just have a couple of fingers on the floor. I’m committed not to EVER do yoga in a chair! I’ve only been practicing for 17 glorious months and rarely miss a day. Yoga is the most amazing workout fun I’ve ever had! Thank you 🙏 Jessica!
I just found this practice and did it. What a WONDERFUL way to start my Saturday! I am very grateful to you Jess for your unique flows and soothing voice, your attentiveness to placement and alignment is what sets you apart from other YT yoga instructors. Thank you!
Thank you for these videos Jessica. I go to beautiful yoga classes twice a week but these are helping me make yoga a part of my every day beginning and such a wonderful gift to myself. Namaste.
Hi! I really love all your videos. Your voice is very calming and you bring it back down to basics. But today I especially loved that I saw your furry cameraman's ears in the corner of the screen! yay kitty!💛🐈
I loved this seance sooo much, so thank you thank you thank you !!! I'm so grateful to be able to do yoga everyday, two times a day 💗💗💗 Have a sweet and beautiful day, all !! ☀️🌈🚀✨
Morning affirmations 🌞
I am strong and healthy.
I am grateful for the love that is around me.
I am present within myself.
I am free of all limiting beliefs.
I am enough and who I am in this moment is enough.
Click the link below for more inspiration:
bit.ly/2WP0gGa
Thanks for being here and for practicing with me! I hope you have a lovely rest of your day 🙏♥️
Jessica Richburg feeling grateful for these affirmations and wonderful strengthening practice this morning. Have a wonderful rest of your day 🙏🏼
Interested in Yoga
Interested in Yoga
Wonderful video
thank you, and i thank me for allowing myself for practice your wonderful yoga flow! Love and light from Bulgaria!
Thank you Jessica for this well rounded flow. At age 76, I had to skip wild thing & move to child's pose for a little rest, but your pacing and soothing voice are perfect for my current abilities. Much gratitude! 👏🙏🏻
I love this. Yoga at any age. I hope to be able to show up to my mat till my last day. My oldest student was 92! She was one of my most dedicated students who would come 3 days a week. I think that was part of the secret. Yoga!
You’re an inspiration!
That transition from updog to wild thing made me smile and say "Wow" out loud. Your flows are so original and feel so good in my body. Thank you
Yes! I was like what but felt so good to do it
Great class. I just read the comment of a 76 year old woman that just did this class. You are an inspiration. I am 61 and hope to continue just like her!
It's 6:15am in Munich, and I just did this beautiful morning yoga pratice with my windows open and birds chirping...what a great way to start a day! Thank you so much, I think this might be my favorite morning yoga sequence ever! 🤍
how was munich
Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
always feels good practicing with you!! thank you!
Aww I love hearing that! Thank you :)
Amen!
My body was shaking. This was a good session. Thanks Jessica!
Jessica's videos are the best Yoga on the internet. Thank you very much, Jessica!
Thank you very much I realy enjoy with your yoga practice 👍👍🙏🙏
Thanks for this very nice practice. And I like your plant stand.
I haven't felt soo good after finishing a yoga session for a long time, amazing💜💜
You are wonderful lots of love❤❤❤
Thank you! I got off my bed at 9am and I was just lounging around doing nothing and then decided to do this and I feel so relaxed! Tension has left my body and mind right now and I'm just grateful of you showing us your yoga practices
This was wonderful. Great balance of stretches / gentle poses / energizing poses. It's incredible how inflexible I am when doing the splits and forward folding haha. Your soothing voice is like ASMR at the same time. Thank you Jessica
Stay Great forever❤❤❤
Thank you 🕉
I've done hundreds of these from many different instructors and I believe this is the best one I've done so far. Thank you for finishing with the quick, and yet very effective:) body scan. It's gonna be good and blessed day!
Loved this practice so much! Just the right amount of challenging for a morning session. Thank you x
Felt great with Jessica ❤️. I am comfy and it helps me.
Have completed several of your video us and really starting to improve my yoga.A big thank you !
I will have a great day by this, I feel fresh now
Thank you, Jessica, enjoying your yoga in the UK.
God bless u with more wisdom
U are good learning soul
Thanks!
Fire! Love the voice over, it feels more natural than someone talking while practicing.
Awesome class
Your soothing voice and energizing flow is always helpful to my body's healing
Thank you! I love this sequence and your voice is extremely soothing. Perfect yoga sequence for the morning after a strenuous evening of rock wall climbing. Sending you lots of love!
wonderful morning! ♥️
Thank you very much for this perfect way,how to feel free!Thank you!
Thank you for your guidance and instruction. You bring beauty and grace to the poses ✨✨✨💞
Wow I had the most intense feelings of inadequacy arising during the start of the flow. Moving through this set really brought me to a new understanding of my sense of worthiness. Many thanks!
Hey Jessica, you have been one of my favorite teachers since I started this journey a few months ago. I love your challenging yet calm approach to all your classes, keep that yoga coming and namastae to you!
I being an indian, nice of u to fallow our yoga,,👍
You are my new favorite yoga instructor. I love your slow speech, and slow movements. Very calming, no rush. But still a fantastic total body workout! Many thanks!
Our life is shaped by our mind, for we become what we think. 💭
Thank you so much!
This was a great mix, thank u
I loved this video really started my day off right
Very descriptive. Can follow through.
I found your channel recently and you have quickly became a favorite of mine. Thank you for your wonderful classes. This is such a great flow!
I love this class. Thank you so much Jessica, you are a beautiful soul.
yourr voice is so soothing. great yoga
first practice with you. Definitely not the last. Thanks for the good morning.
Love it. Thanks!
thank you and love this flow so much
Thank you Jessica!! Although I did it at noon I'm feeling so much more energized and powerful.. 😍 🙏
🙏 Good to see practising Yoga and meditation.
Excellent stretching yogasana...experiencing you is, just a divine moment...I follow you❤️
a new favorite. Thank you!
My husband andI enjoyed this class. Thank you.
Another awesome practice with you Jessica! Thank you!
Thank you. Another great flow class 🙏❤️
Thank you so much 🙏🏽 wonderful morning practice ♥️
30 minutes well spent!thank you,this time with you was amazing
My new favourite routine, hamstrings feel amazing. Thanks.
Thank you Jess 🙏🏻
Ive been practicing yoga everyday for the past 3 years now but this session/class was just amazing!!
The flow and the quick scan/meditation at the end were very enjoyable. It would be nice to see more of those wrap up moments.
Great way to begin my 61st day of life. Wonderful practice Jessica.
Thank you for this beautiful morning practice 🌻💜🙏🏼
Thank very much for a feel good yoga practice!
LOVE LOVE LOVE your channel. I am always in the comments after one of your offerings in so much joy and gratitude for you! I’ve been practicing with you for a few years and wouldn’t have it any other way! Love you!!!! THANK YOU
Jessica thank you for grateful practice and beautiful affirmation.
I love your channel, and i want you to know that you are helping me so much with my mental illness. Thank you for this beautiful practice. ❤
❤Thank you
Thank you very much Jessica ♥️✨
Love love love this morning flow!!
These practices have become a big part of my keeping healthy and sane during covid. Thanks for all these wonderful videos.
Forgive me if I’ve neglected to comment, but I have been practicing with you a lot lately and so enjoy your calm delivery. I’m 68 and have very serious balance issues, but you’re def right about the more you practice, the better it gets. Also, I’m the accommodation queen, and won’t let it depress me if you’re flying and I might just have a couple of fingers on the floor. I’m committed not to EVER do yoga in a chair! I’ve only been practicing for 17 glorious months and rarely miss a day. Yoga is the most amazing workout fun I’ve ever had! Thank you 🙏 Jessica!
Thank you for letting me join! This practice was difficult but worth it!
Grateful for this practice and appreciate the repetititions, so good in the morning
Relaxed--everything is singing 🙏💚
Great class! Thank you!
Favorite one so far! I felt you did a more full body stretch incorporating the arm stretches and ankles! Great instructions as well!
Thank you so much 🙏
It’s really really beautiful class 💕😻💕
I just found this practice and did it. What a WONDERFUL way to start my Saturday! I am very grateful to you Jess for your unique flows and soothing voice, your attentiveness to placement and alignment is what sets you apart from other YT yoga instructors. Thank you!
Thanks JEssica great session again🌞🧘♂️🤗☘️❤️☀️
I love your classes. Thank you! 😍
Thank you beautiful soul 💕
Nthank you, a strong practise thank you my body feels alive
this practice is absolutely cool. you always add diverse and sophisticated elements
Thank you for these videos Jessica. I go to beautiful yoga classes twice a week but these are helping me make yoga a part of my every day beginning and such a wonderful gift to myself. Namaste.
Wonderful morning flow to wake up the body and mind
Beautiful yoga practice:) Thank you.
Thx Jessica for this session!!! A gentle pleasure!!! 🎗🌙🔸
Thank you Jessica, I always feel so at ease after a practice with you. ❤️
Thanks this is wonderful and my new favourite morning routine.
Wow, that was quite a wake up! Thanks! Also, you have a very pleasant voice.
Good morning and baby thanks for yesterday class. I feel good this morning 🌅
You remind me why I like yoga so much
Perfect morning flow! Thanks ❤️ namaste
Great morning with your class ! Thanks a lot Jessica 🙏
It was such a great stretch! Haven’t done a stretch like this in awhile
Hi! I really love all your videos. Your voice is very calming and you bring it back down to basics. But today I especially loved that I saw your furry cameraman's ears in the corner of the screen! yay kitty!💛🐈
Lovely, thank you!
Beautiful practice, thank you, Jessica ♥️🙏🏽🌟
I loved this seance sooo much, so thank you thank you thank you !!! I'm so grateful to be able to do yoga everyday, two times a day 💗💗💗
Have a sweet and beautiful day, all !! ☀️🌈🚀✨
Wow what a wonderful, complete, slow-flow to start my day. Thank you
Thank you Jessica. A lovely morning practice to start my day. I feel good now!