35-Minute Splits Stretching Yoga Routine | Deep Hip & Leg Openers for Front Splits

Work towards your front splits with this 35-minute stretching sequence designed to deeply open your hips, hamstrings, and quads. Perfect for all levels, this routine gradually builds in intensity, helping you safely and effectively deepen your flexibility.
We’ll move through key stretches like half splits, standing splits, pigeon pose, and more to prepare your body for both right and left-leg splits. Whether you’re just starting or refining your practice, this session will leave you feeling stretched, open, and closer to achieving your splits.

[@rohanchaudhary1874]

Luv ur Syn Narration

[@sarahrabah328]

That video was actually incredible, challenging but exactly what I was looking for to get closer to getting my splits and a perfect post weight training exercice ! Thank you for your work !