15 Washboard Wannabes
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- เผยแพร่เมื่อ 10 ก.ย. 2024
- OK, I got asked about abs yet again. Everybody wants a 6-pack, washboard hopefuls. Sure they look great BUT they're really difficulat to show and too hard to maintain.
Listen to this short vide3o to know why weight-training si the only route to follow.
And you have to buy my inspirational book to appreciate how and why your biochemistry rules your weight. Buy my published book "Are You Fat-making or Calorie-burning?" - it askes and answers the key question. Get it via Google, Amazon, Target, Walmart, Goodreads, national bookstore chains, local libraries or bookstores. Read to online reviews.