Stretching Exercise Tips for People with Multiple Sclerosis | National MS Society

Stretching can decrease muscle tightness and spasticity, prevent loss of full range of motion, and improve your multiple sclerosis symptoms. These stretches are adaptable for all ability levels - whether you have no disability, moderate disability or advanced disability.
Watch additional exercise videos and read more about staying active with MS: ntlms.org/3zJt9u9
Follow us on:
Facebook: www.ww...
Instagram: / mssociety
Twitter: / mssociety
Twitch: / mssociety