I am 62 years old and that was a great workout and doable for me. Thank you! I have been working out for a year and that used muscles i haven't used enough. Phew! 😅
Didn’t have my watch on this time so I can’t share results 😢 But Olivia!!!! Killing it out here ❤ I promise, you are the only one who makes me question my coordination lol Sometimes I really have to think about the move 😅
Loved this one! I love how a "simple" workout can still give a good sweat, raise my heart rate and target my lower abs with all those knee ups! Nicely done Olivia!!!
Omg 😱 this kicked my ass ! 😆. I feel like it works the core a little bit, and toning. I’m going to send this to my sisters we are all over 50. Trying to lose belly fluffs, Ty.
Love these workouts. I can't do high intensity workouts at the moment for health reasons so these are perfect to get my body moving. I don't think you need to add stretches as I tend to do a bit of yoga or pilates after but for those who want it you could put a link to separate cool down stretches video maybe...
Loved the video!!! Great workout out with a few new songs I haven't heard and a few new moves I haven't seen (positive moves)...Olivia you are the best!!! Keep doing what you're doing! Your community loves you and your videos as do I!!!❤ Don't change! Burner 306...with no breaks!!! Im sweating 😆
Am I giving anyone the Oompa Loompa vibe?😅
My camera hasn’t taken well to my tan😂
Anyhow the workout was too good not to post 🤪 what did you think?
Haha the tan looks just fine 😅
I said that but she wouldn't believe me 🤷♂️
Tan looks good. I actually wish I had the same !
Pshhhh you look great! I don’t see orange at all 😊
I am 62 years old and that was a great workout and doable for me. Thank you! I have been working out for a year and that used muscles i haven't used enough. Phew! 😅
l love working thankyou Olivia ❤
Didn’t have my watch on this time so I can’t share results 😢
But Olivia!!!! Killing it out here ❤
I promise, you are the only one who makes me question my coordination lol
Sometimes I really have to think about the move 😅
Thank you soo soo much oliviaaa.
I really lovd this workout...❤❤❤
this was so good! thank you for this!!
Your all standing no jumping cardio is always my fave! Thank you so much, Olivia 💛 the tan looks totally fine btw; have a great weekend! 🥳
Thank you 👍🏾 for the walking workouts 🏋️♂️
Loved this one! I love how a "simple" workout can still give a good sweat, raise my heart rate and target my lower abs with all those knee ups! Nicely done Olivia!!!
Those standing workouts are definitely my favourites ! Please keep them coming !!
Thanks Olivia❤
Stunning workout - I gave it my all, carried on throughout the breaks and just worked out my frustrations of the day. Thank you!
Ahh brilliant 🤩
This was so perfect today! If this workout hadn’t dropped today, I might have skipped working out altogether! It’s as if you read my mind! Thank you!
22/04/2023 Fabulous workout ! Thank you Olivia I love it and it was so sweaty ! happy day to you !
This was just what I needed today! thanks so much Olivia :) really enjoyed this one :)
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This was a great workout! It really raised my heartbeat and I could feel the burn in my hamstrings. I loved it! Great tan btw 😊
Thank You 🎉
Omg 😱 this kicked my ass ! 😆. I feel like it works the core a little bit, and toning. I’m going to send this to my sisters we are all over 50. Trying to lose belly fluffs, Ty.
I really like this workout 😂👏🏽💞❤️💯🦋🙌🏼😃‼️👍
Love it!!
Love these workouts. I can't do high intensity workouts at the moment for health reasons so these are perfect to get my body moving. I don't think you need to add stretches as I tend to do a bit of yoga or pilates after but for those who want it you could put a link to separate cool down stretches video maybe...
Such an uplifting workout - the 30 mins flew by! Loved the energy and how the differing moves keep you thinking and focused. Thank you!! 👍👍
Absolutely. Thanks for the feedback 🤗
Loved the video!!! Great workout out with a few new songs I haven't heard and a few new moves I haven't seen (positive moves)...Olivia you are the best!!! Keep doing what you're doing! Your community loves you and your videos as do I!!!❤ Don't change! Burner 306...with no breaks!!! Im sweating 😆
Love you Olivia ❤
Thank you, it was great! 👏👏👏🌹
Excellent Olivia 😅😅 thank you 👏👏🙏
Awesome...workout
Thank you
I love your workouts, however i would appreciate it if there could be stretches added at the end. I'd like to see how you recommend doing them.
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Please post your calorie burn and step count 🥰
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2024年3月30日（土）DONE
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Great workout as always!! I like to do these barefoot on a yoga mat, I hate shoes, lol!!! 😅😁🤩
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Love it!!
Thank you ❤