EPISODE 51 - WEIGHT LOSS WEDNESDAY WITH CHEF AJ

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  • เผยแพร่เมื่อ 14 พ.ย. 2017
  • In this weekly broadcast, Chef AJ. the author of UNPROCESSED, host of the television show Healthy Living and the creator of the Ultimate Weight Loss Program, answers your questions about healthy, permanent and sustainable weight loss. To submit a question, please go to www.EatUnprocessed.com. Weight Loss Wednesday airs LIVE every Wednesday at 3:00pm Pacific time at / chef.aj1
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ความคิดเห็น • 31

  • @YOEPIC1
    @YOEPIC1 6 ปีที่แล้ว +1

    Great video

  • @eelkeaptroot1393
    @eelkeaptroot1393 6 ปีที่แล้ว +2

    My trick for (raw) salt-free sauce is blending in tonnes of celery, maybe a tomato to help blend and ultimately a dash of chlorella, if you're on low-salt chlorella tastes salt.

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว +2

      Celery is very naturally salty

  • @darbykelly407
    @darbykelly407 6 ปีที่แล้ว +1

    I changed from filtered”Brita” water to reverse osmosis and distilled and the pain in my wrist along with the cyst that was growing went away. Now, I only ingest this kind of water wether it’s steaming, boiling, sautéing, etc...Game changer for me. What kind of H2O do you use? Love you Chef AJ! And thanks for all that you do!!🙏
    All the best! Darby

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว

      Clearly Filtered

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว

      Dr. Goldhamer addresses this on some of his podcasts

    • @darbykelly407
      @darbykelly407 6 ปีที่แล้ว

      He has a podcast??

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว

      no but he has been interviewed on many where he talks about it

  • @spanishwithrobyn
    @spanishwithrobyn 6 ปีที่แล้ว +2

    Love u!

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว

      Thank you!

  • @mittakali153
    @mittakali153 6 ปีที่แล้ว +3

    I care about my family and co-workers, but they scoff at me. So I refuse to participate in social events with alcohol and dead food, which they all "live" for. I will never understand putting up people just because they are family. We let them be our biggest heartbreak. Screw that.

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว +2

      I couldn't agree more.

  • @5xdisneyfans565
    @5xdisneyfans565 6 ปีที่แล้ว +1

    Thanks for covering the cruise. I am also trying to get ready for cruise. Looking for condiments to bring along since I can’t seem to find the ones you get or they can’t be delivered to where I live. I was also told I could not bring on any food that was not prepackaged so I was surprised you could bring on your cookies. Going to look into that again. Also thinking of bringing a few cans of beans with an opener so I can add them to my salads to bulk them up. We don’t sell boxed beans here. I hope your hand heals soon for you.

  • @MakeupFMSxo
    @MakeupFMSxo 6 ปีที่แล้ว +1

    This video was so helpful to me. I’m going on my first vacation as a WFPB eater, and have been nervous about the availability of options.

    • @isaiahreuben9251
      @isaiahreuben9251 2 ปีที่แล้ว

      I know Im randomly asking but does someone know a way to log back into an Instagram account?
      I was dumb lost my account password. I appreciate any tricks you can offer me

    • @kobeskyler1899
      @kobeskyler1899 2 ปีที่แล้ว

      @Isaiah Reuben instablaster :)

    • @isaiahreuben9251
      @isaiahreuben9251 2 ปีที่แล้ว

      @Kobe Skyler thanks for your reply. I got to the site through google and im waiting for the hacking stuff atm.
      I see it takes a while so I will reply here later when my account password hopefully is recovered.

    • @isaiahreuben9251
      @isaiahreuben9251 2 ปีที่แล้ว

      @Kobe Skyler it worked and I finally got access to my account again. Im so happy!
      Thank you so much, you saved my account!

    • @kobeskyler1899
      @kobeskyler1899 2 ปีที่แล้ว

      @Isaiah Reuben glad I could help =)

  • @lesliesmith7312
    @lesliesmith7312 6 ปีที่แล้ว

    I like to use the bema and pa's white garlic vinegar on stir fries

  • @aquamarine0023
    @aquamarine0023 6 ปีที่แล้ว

    Chef AJ - your hand/wrist injury is related to your spine, not repetitive injury. You probably have compressed discs in your upper spine that are pressing on your nerves that reach to your hand -- Dr. John Bergman talks all about it, he has a ton of videos about it on TH-cam. I had a shoulder injury caused by my back, thank goodness I found his channel. And you are lucky because he is in Huntington Beach, CA -- I'm all the way in Upstate NY, otherwise I'd make an appointment in his office! Please check out Dr. John Bergman's youtube videos -- they are amazing. His TH-cam videos helped me more than the 3 orthopedic MDs that I went to (and paid a lot of money to) here in NYS. I was able to fix my spine (I also had an upper spine -- cervical spine bulging disc) and thanks to listening to him, I healed without surgery.

    • @aquamarine0023
      @aquamarine0023 6 ปีที่แล้ว

      here is one of his videos on carpal tunnel, etc th-cam.com/video/ayqmCMo010E/w-d-xo.html

  • @brioche8123
    @brioche8123 6 ปีที่แล้ว +1

    It is always other girls/women who say you’re too thin. i find the only time guys say that are when they are known douchebags. I take it as a compliment and just keep it moving.

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว +2

      so far a male and has never said it to me

    • @brioche8123
      @brioche8123 6 ปีที่แล้ว +1

      CHEF AJ me neither! But I’ve had other girls say it to me. I meant that when I see any guy saying that to any woman, it’s typically someone who is always rude and nasty.

  • @huebinhtrinh4830
    @huebinhtrinh4830 6 ปีที่แล้ว

    Chef AJ, can you please list all the condiments you mentioned in the comments section. Thanks

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว +1

      What are they? I don;t remember what I said.

  • @juanleon7011
    @juanleon7011 6 ปีที่แล้ว +3

    😍😍😍😍😘👍👍

  • @2Cool2view
    @2Cool2view 6 ปีที่แล้ว

    Do dogs need to worry about supplementing B12 eating Vdog?

    • @c8183k8892
      @c8183k8892 6 ปีที่แล้ว

      Yes

    • @CHEFAJ
      @CHEFAJ  6 ปีที่แล้ว

      I do not think so but I would ask your veterinarian if you are concerned.