PILATES BEGINNER SERIES - CLASS 2

This is a Class 2 in the Beginners series of Five. We will be exploring the same exercise as in Class 1 and adding on new exercises. We recommend that you watch the Class 1 first before starting the Class 2.
Susanna Foustok has been teaching Pilates over a decade. She initially studied the method in Oxford with Stott Pilates, where she completed their Full Advanced level certification.
After years of teaching the contemporary Stott Pilates, she ventured into the classical work and got hooked. In her quest to deepen the knowledge of the original work, she travels extensively to learn from the original students of Joseph Pilates and the world’s leading classical teachers. She is currently doing the Work under Jay Grimes, 1st generation teacher.
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