Unbelievable, during this practice I felt more anxious but after a complete peace came over me! I was just starting to feel „panicky“ so I decided to give this a try. It’s just amazing!!!!!!! THANK YOU!!!! Please pleaseee we need more practices for anxiety and panick attacks🙏
Hi Manuela, your voice is soothing and this video helped me release a lot of tension quickly. I am amazed by how grounded I feel now. Thank you and bless you!
I just tried this and by the end of the exercises I was swaying back and forth… like rocking myself! This was lovely and needed! I’m so happy I found you! I will definitely incorporate this into my self healing and care routine ❤
Връщам се към този клас за пореден път и съм изключително благодарна, че открих твоя канал. Благодаря ти, че споделяш това познание с всички нас, помогна ми да се освободя от тревогата и паниката, от които не можех да се отърся, въпреки че стресовият момент беше отминал. Безценно е ♥
Unbelievable, during this practice I felt more anxious but after a complete peace came over me! I was just starting to feel „panicky“ so I decided to give this a try. It’s just amazing!!!!!!! THANK YOU!!!! Please pleaseee we need more practices for anxiety and panick attacks🙏
Yes yes yes!!! So happy for you my love ❤🔥You have power over your body, and I can't wait to share more practices like these with you 🥰
I am really thankful for your yoga-video's!!! You feel that everything you teach have been felt by you.
Thank you for your kind words my love ❤ It means a lot to me and I'm honored you join the practices with me 🤗
Hi Manuela, your voice is soothing and this video helped me release a lot of tension quickly. I am amazed by how grounded I feel now. Thank you and bless you!
That's wonderful my dear 🥰 I am very happy to hear it helped you feel better! Now you always have a practice to get back to when feeling anxious 🤗
Felt so relieved after the practice. Thank you so much! Bless you😇
Amazing to hear my dear 🥰
This practice made me cry! I don’t usually during yoga, etc. I didn’t even know those emotions were in there. Thank you!!!
Just incredible my dear ❤🔥That's how healing happens! I'm so happy for you 🤗
Yes, this works. Tears in the beginning. And calmness after. Going to do this regularly!
Oh how wonderful ❤️🔥 Very happy to hear you'll come back to it!
I just tried this and by the end of the exercises I was swaying back and forth… like rocking myself! This was lovely and needed! I’m so happy I found you! I will definitely incorporate this into my self healing and care routine ❤
Beautiful my dear 🥰 Your body knows the way! All you have to do is let go enough for it to do its magic ❤🔥
Thank u
Thank you for practicing my love ❤
Връщам се към този клас за пореден път и съм изключително благодарна, че открих твоя канал. Благодаря ти, че споделяш това познание с всички нас, помогна ми да се освободя от тревогата и паниката, от които не можех да се отърся, въпреки че стресовият момент беше отминал. Безценно е ♥
благодаря ти ❤ много се радвам, че класът ти помогна да се почувстваш по-добре
❤ thank you. I am doing it every night. It is helping me to sleep better! Blessings 🙌
Wonderful my love ❤🔥 Glad it's helping you!
What a beautiful and *helpful* practice ❤
I'm so glad it worked its magic for you my dear ❤🔥
Hello Manuela, this is a wonderful practice, thank you so much for sharing this. I feel lighter and less anxious.
I'm so happy to hear that my dear ❤️🔥
Thank you! That was great and I will be back for more 🙏💓
Thank you for being here my love 🥰 More classes like this are coming very soon!
another helpful practice. thank you! 🪷
Thank you for practicing with me dear ❤️ It means so much!
Thank you Manu loved it!❤
My honor to practice with you my love 🥰
❤
Wish I had that view
It is divine ❤
❤❤👏🙏