Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement
ฝัง
- เผยแพร่เมื่อ 18 พ.ย. 2019
- Your mind is one of the most powerful tools available for healing, more powerful than any medication available. As you drift off to a deep, uninterrupted sleep tonight, fill your mind with profoundly healing thoughts and positive affirmations to encourage amazing health and vitality.
This practice is designed to help you balance the energy in your body and to overcome emotional and even physical issues by setting off a powerful healing response. Know that all healing is self-healing and by using this practice regularly, you can implement powerful healing within you.
💜 Choose a different sleep meditation for every night of the week: • Meditations for sleep
Meditation was written and read by Sara Raymond
Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio
More Hypnosis recordings from The Mindful Movement:
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Schedule your session and together we will uncover deep-held beliefs about yourself that are causing a current issue and holding you back. When you recognize that your beliefs are yours to change, it is a powerful step to moving forward in the direction of your choice! www.themindfulmovement.com/90...
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#healing #meditation #sleepmeditation - แนวปฏิบัติและการใช้ชีวิต
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❤❤❤
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Are there commercials embedded in this hypothesis or even at the end? Thanks
Thank you for sharing your talents. ❤
I have been listening to this video allot, I had arthritis pain since I was diagnosed with degenerative arthritis of the spine at 29 years old. They said they have not seen it at such a young age. That I would not walk by 40. I am 61 now and I have a believe that it you do not own it, then it is not yours. Yet if you allow yourself to be overcome with pain or emotion then you will own it. When things started to get" poor me", with everything going on, I felt pain in my feet, my ankles, my knees and hip. The Doctor called it body spread arthritis. I could hardly walk. This video reminded me that I can heal myself and after a short period of time, I was reminded that I was in control of my body and now I have no pain and I walk 5 miles a day. Thank-You! I hope everyone can take faith in this knowledge and move out pain that does not belong to them.
Check out Regenerative Med (Stem Cell therapy)
You are an inspiration
Well said hopefully one day I'll do the same, I have fnd, anxiety and had a stroke in 2018
@@estelle1894 Your believe system is very important. I know pain and I could feel it yet I did not believe it and it was not mine. I think same thing with anxiety, you can feel it sometimes, and when you do be very careful of what you are thinking. If you do not allow negative emotions from your thoughts then you will not own it. Love & Light!
Was zzz was zzz s s s. S saw
Heal me o lord of all my sicknesses and illnesses from head to toe AMEN ❤
I love myself
I'm worthy
I'm good enough
There's nothing wrong with me
I am confident
I embrace my true authentic self
I'm embrace my positivity
I love my life
I'm thankful for my life
I'm thankful for my family, friends, and loved ones
I accept my flaws
I love me for who I am
I raise my positivity
I'm grateful for everything
My deepest gratitude to you for making this video 🙏🏾❤
If you're reading this comment, it's not
too late; you've already been immensely
blessed with an abundance of love, wealth,
luck, health, joy, and whatever else your
heart desires!! I'm so proud of you for
surviving everything you've been through
This is your sign to go after what your
heart most desires for the highest good,
it's your time to shine.
Deffo I've always been a meditative, spiritual quest internally & externally helping others. Yet since my brain got hit 2 years ago while I was policing I experience now old affects I'm searching. So touched to read your comment..Hare Krishna
❤❤🙏🙏🌹🌹
2:38 1@@ritapurkayastha1393
🤍😇👍✨💯%🏁
I have cancer, and I've been listening to your beautiful, soothing voice for a few months! Thank you for sharing your light!
I pray that you are healed very soon ❤️❤️❤️❤️
Hi, Pam how are you doing? Can you tell me what your favorite healing meditations are? Have you tried any sound Healing too? Wishing You Happy & THRIVING 😊
I’m praying for you to heal soon. Last year I got diagnosed with leukemia and now I’m cancer free thanks to Lord who never let me down. Don’t lose your hope trust God and pray to Him every day. You’re never alone 🙏🏼❤️❤️❤️❤️❤️❤️❤️
May the good Lord touch and heal you and may we all experience peaceful healthy physicality and everything we all need in Jesus name, Amen
I am also healing breast cancer God bless you all!!☦🙏💞 With God all things are possible! The great healer and physician of our mind soul and body!! LOVE PEACE AND BLESSINGS TO YOU ALL!!🌻🦋🐦
This is Divine God-sent. I am thankful I allowed a few minutes to listen as I lie down to sleep. A nagging pain on left side of skull down to neck, shoulder went away IMMEDIATELY. The pain started on Sunday and today is Wednesday. And it’s my first time here and 30:15 I am just a few minutes into this guided calm voice. Thank you for your love and care. 🙏🙏🙏You are a Gift to heal me so perfectly.
Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music
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Beautifully said
I love this❤️🐬
Powerful healing session ♥️ I wish a quick recovery for everyone on the road to getting better. "The wound is the place where the light enters you." - Rumi
Love this quote.
What a nice thing to say, and how warming I felt when reading it. Thank you so much, and may your own healing road be smooth, long and rewarding.
Amen amen amen god exept pray amen
I have been listening for 6months , every night . I have cancer and it’s helped me so much to feel calm , sleep well, I love listening. I am so grateful. Thank you x
May God bless you on your journey.
I'll say a prayer for you. 🙏
These things really work. Keep it up!!!
Thank you x
it saved me from insomnia.If you have insomnia issue, relax dont think, listen to tge audio and it all comes naturally.After listened for a month I regain my natural sleep.Thanks for this gift
Hi! @@Christopherjohnson464
I’ve been suffering from bad insomnia due to anxiety, last night I slept 8h20 hours for the first time in two months while listening to this meditation, was not even able to get to the end. Your doing great work for people all over the world ❤️ thanks! 🙏
Stay strong! You’ve got this 🙌🏼
Same …my body won’t rest bc of panic disorder and anxiety attacks that come on at night .
It’s horrible ….
Hello Sara.I am an elderly lady practicing meditation of a particular path.And the more I listen to your guided session s more I feel soul connection with you and your calming soothing voice.My gratitude for this gift you are giving to so many seekers of peace and joy.
Each of your sessions are uplifting and great help to bring peace in this chaotic world.
I offer my gratitude for this beautiful sevice for all.
Thank you very much
Zzzzzzzzzz
Thank you!
Puts me to sleep. I think the peaceful sleep itself promotes healing. Her mesmerising voice helps even more. Positive vibes ❤
This was so so good! I slept feeling physically and emotionally unwell and woke up feeling much better and emotionally stronger. More of these please
Yayyy 😊 I like this video
Sarah,
I listen to all of your guided meditations, this one many times. But after falling asleep with it last night, I awoke a joyous person. I have been dealing with coming out of some dark days for a while and somehow you gave me light to move on. Thanks so much!!
I have listened to many of Wendi Friesens hypnosis but I like this one soothing calming in the hospital right now having difficult sleeping and you help me sleep thank you so much sometimes sleep it's one of the greatest gifts
@1244dpdk - How are you now? Praying you’re still well. I’m in a dark time and need hope.
@@cardboardkitty7091Hi,
I hope you're feeling a bit better now. I'd like to recommend a book. If you read it with your heart instead of your brain it has the potential to shift things big time.
The author is Robert Schwartz.
The title: Your soul's plan.
Also 2 little books with DIY experiments (9 each) that make the concept of both energy and manifestation much more tangible.
Author: Pam Grout. Title: E-squared (for energy experiments) and E-cubed (for manifestation energies)
🎉❤
@@cardboardkitty7091 Hang in there it will get better. Blessings 💜
I just listened this afternoon. I've had the busiest 5 weeks moving packing and then doing it again to help my partner. I was aching all over, haven't slept properly in weekd and my left knee has arthritis and it eas sore.Anyway I only got 4 minutes in and then out for 20! Thank you. Will try to listen more next time. My knee is not hurting now 😊🎉
I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.
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As a sufferer of chronic illness I miss this so much...that coming home from a long days work, feeling accomplished and excited to relax. I got very sick in August it's been 9 months I haven't been able to work and have been suffering severely with the physical symptoms and mental and emotional toll it's taken from what it's done to me and my life. I only hope and pray I'll one day again experience that feeling you speak of, coming home from a long hard days work, and my smile and soul will shine brighter than the sun. Using this healing meditation for the insomnia associated with my sickness and to try to get my body to heal/reset itself somehow. One day at a time.
@@kristinachaney7391 you must see dr. Joe Dispenza work! God help you!
🙏 Thank you. I am healing now! Now! No more depression. All is restored. My health is perfect. All my cells are HEALTHY.
Awesome! 💜
I am declaring it! It has not happened yet.
Thank you Sarah for your beautiful soothing voice! I listen to you every night and fall asleep within atleast 30 mins. I have been waking up feeling great, thank you😊😊😊
😢
I listen to you every night now , and never wake up with that crippling anxiety like I used to. It's so powerful. Thanks again xx
I do too! ❤
This is why I’m here ❤ Happy to hear it worked for you, gives me hope 🫶🏻
@@Christopherjohnson464 I'm from the UK. Yes, peace to all.
Thank you very much for such a beautiful and soothing video.
PS, whoever is reading this, I know 2020 has been a very challenging for all of us, for some it's been more challenging than others .But, this will pass, this too shall pass. Stay focused on what you are doing and keep pushing forward. We have made together this far and we will get through this and anything that life will bring infront of us in any form of challenges. Sending positive vibes and love. Stay safe, take care and keep believing in yourself.
Thank you ❤️
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Just plucked in! It’s 2.30 am...
Will I fall asleep and stay asleep until my routine wake up with the birds?
Okay no birds anymore but remembering them?!!!!
Thank you. God bless you for your kindness
My first time listening to this while going to sleep. I don't remember any of it as I feel asleep quickly, but I woke up feeling amazing and better than I've felt in a long time. Thank you so much.
Dealing with tinnitus and anxieties. I rely on your meditations daily to calm my nervous system. Thank you kindly
I have chronic pain and your meditations have gotten me through some of my toughest days. Thank you so much. ♥️
If you're ready for the next step in your chronic pain journey then I recommend reading 'The Way Out' by Alan Gordon. It's helped me so much. Days don't need to be tough any more!
I am currently recovering from alcohol and drug abuse. Covid threw millions into a panicked state of mind. This video helped me to relax long enough to drift off to sleep.😴
All the best to you.
Newly clean here, coming up on 8mos clean. Keep at it. Ive gone from complete spiritual bankruptcy, to a full heart and a hunger for more love and peace for me and my family. There is a higher power
If you want to be completely free from alcohol read Allen Carr "Easyway to Give Up Alchohol". You wil be amazed with the results (also worldwide you can book onto a group session).
I love these videos. I've been having a rough time with my self love and healing journey and I started listening to these sleep meditation videos about 3 weeks ago and from the very first time the morning after I felt amazing and I'm so grateful. I was so down I felt like giving up on everything and overthinking everything and this helped me a lot and I've been having so many blessings come my way lately 🙏your mind can be a prison or you can make it your peace and I'm working hard to maintain peace
Wow that was beautiful!!
I totally get it!
Me to
God bless you.
Cheyenne what a beautiful post. Dont give up. You have so much to give to the world.
Thank you 🙏
Thanks sara so so so much you save me seriously thanks alot i am blessed that i can listen you seriously save me from depression
I feel you.. Medico student I'm the same. Very hard.. It will go away eventually.. Keep thinking positive mate
Wonderful meditation. The guide's voice is rhythmic, calm, and confident. I've been meditating with her guidance for about a month now. Very refreshing 🌹😊
excellent. I have had problems getting to sleep for 51 years. Listening to Sarah has been very beneficial. My new best friend! Thank you.
For the past 10 years a good night sleep was tough some of it my fault for staying up to late & I put myself in bed by 10 or 10:15 the latest and see what happens. Her videos & meditation videos in general have helped so much.
I’m a Medium so I meditate a lot and I have to say you are the best out there! I listen and heal every single day with your videos. I absolutely adore your guided mediations and love your voice. I’ve tried other guided meditations but there’s nothing better than yours❤️
Thanks for sharing that 💜
We are all mediums some of us are doutest and don't follow this higherself.I agree with you,.She is excellent so we get in touch with her message/comend to our core. 🧐👍
That is so nice
I agree🙏
I’d love to learn more about what it’s like being a medium!
I have really bad Anxiety and just started seeing a doctor .Just started listening to these before bed .. And love them.. God bless you..
Glad you are enjoying 💜
God bless you and HEAL your soul, mind and body..amen
Amazing isn't it? I just started and I can sleep so good now 😁
Derek Mc thank you
What Velma said 😊
So GRATEFUL to you
So GRATEFUL you are on this planet created such blessings and harmony to heal.God Bless you.❤
I listened to this last night and woke up feeling calm relaxed and at peace and stayed that way for the whole day. I can’t believe I slept so soundly and deeply! A neighbour asked if I heard “the terrible thunder storm last nigh”my response was what thunder storm? I didn’t hear a thing which is very unusual for me…I can only put it down to the meditation! Thank you 🙏🏼💕
Thank you for your channel and all your wonderful videos. I listen to about 10 minutes each night. In a world that is so cruel and negative, listening to a voice that is so calm and caring truly heals. I feel so much better about myself and in turn feel kinder and more accepting of others. ❤
Thank you Sara for a very calming, soothing and restful session. My anxiety and pain is always reduced when i listen. Bless you for this wonderful gift.
Oh PS- I love that you don’t force us to breathe in uncomfortable ways and just let us relax. The deep breathing makes me tense and uncomfortable so this is awesome. ❤️ No pressure or stress to do things “right”. Just relaxing.
This is wonderful! I have never heard the whole thing. Always fall asleep quickly. I’m a physician and this is all based on real science. Thank you for creating this!
You can easily manifest almost everything you desire to and as fast as you need to. I'm so happy and grateful for amazing things I have manifested. I learned mainly from my mistakes, it can be much more easier for you. Go here to discover how to use law of attraction more effectively => t.co/P4AFJpaRfO ?(Live Training Inside)
My nervous bothring ne .no sleep in the night.
Wow
Thank you i ELEANOR sleeping ver goo, prais god for you!
@@williamhooley582 àh1a
I went to bed feeling terrible with a sore throat and woke up completely fine. 🙌🏻💛💛💛 Thank you!
I have been using this every night for the past few weeks, and I have to say it's incredible! I've been following you for a couple years and really started meditating with you last year regularly and it's been amazing! Truly! And this new 2 hour sleep meditation has been just the best for me. I've had trouble with sleeping since I was 12 years old started meditating at 19 to help me and been meditating now for over 30 years. Not until this guided meditation have I felt so well rested, and calm. I love you guys thank you for creating so many wonderful life enhancing and changing meditations.
Thanks for your continued support 💜
That is so nice 🤗🤗
Beautiful
.
We get so worked up over the how... when the universe is taking care of this. It’s already there... all we have to do is change our own vibrations to let it come to is... it makes perfect sense. God gave us control over but one single thing... our own thought... it is exactly how it should be. I love this channel. Thank you
Best guided meditation I've come across . I deal with health anxiety and hypercondria and this helps me to relax. Thankyou so much. 💓I
Omg me too! Ever since I was a kid my family said I was a hypochondriac before I knew it was a word. I’ve always thought the worst and it’s what keeps me up at night. Good luck to you.
I’m struggling with anxiety and fear about My health
This is the best meditation for me. As I have cPTSD, I have lots of triggers, which ruin most sessions.
This voice and this text is the only one I can follow through and in addition it helps me get to sleep and get rid of the chronic pain I have.
I went to bed feeling sick. I had a sore throat, gums and a large sore in my mouth. I was thinking strep. I put this on, fell asleep immediately. I awoke at 5:30 cause the dogs wanted out. Then realized almost ALL my pain has gone away. Thank you!
I wasnt sleeping well, i listened this last night and slept right through, woke up early feeling calm, happy and rested ready to tackle some exercise. Thankyou
❤ This Healing Meditation is certainly one of my favorites, it is on my Shortlist for Meditation for Vice-President. (Ha ha). No seriously it is a Wonderful Meditation!!! Every word is spoken clearly with a perfect Cadence and the woman’s voice is Angelic. I mean her voice is captivating. This is why said Meditation is recalling the Arthritic pain in my legs and crippling bone on bone Arthritis! I can sleep now and walk with almost Zero pain. On a ten scale my daily pain was 8 and after a month of using the Healing Meditation daily it’s about 3 😊 maybe even a 2. Please accept my sincere Thanks for creating such a Great Product! God Bless you and your Family. 🎉
Ive recently had heart surgeries and I have been told I need a heart transplant, I hadn't of done mindfulness in years, but since coming out of hospital I realised I needed something more powerful than medication, I am so thankful of your videos, they have taught me to bring peace back into my life. I really connect with your voice and I now look forward to bed times to relax. Thank you again
May God send you your new heart very soon. I am praying for you. 1:00:36
The Mindful Movement truly is an oasis. Thank you so much to both of you.
I've been a regular listener of your guided meditations, repeatedly tuning into this particular one. However, last night was transformative; I fell asleep to it and woke up feeling incredibly joyful. I've been going through some tough times recently, but this meditation provided the clarity and positivity I needed to move forward. Thank you so much for this gift of light!
I to continue to return to this as my favorite. I’m so grateful for this channel and this video.
@@ChitchatwithApril 🥰
This message has just found me and it could not be more apt than I can ever imagine. I pray to the Lord and the universe for their healing powers amen ❤
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This is wonderful! Thank you!
This really helped me I have spondylosis, and I just had a bad time with numbness in both hands and knotted muscles in the shoulders and neck. It really did help relax me and fell asleep after 5 mins and woke an hour later and was much better. Many thanks.
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@@bevglessner8279 what
How are you feeling now
This helps me sleep so profoundly. I have yet to finish the meditation I always fall asleep about 20 minutes into it. I’m positive it’s helping me heal while I sleep ✨
You will be healed Amen
This meditation saved me from insomnia. I almost shout and cried coz i really cant sleep but when i listened to this i slowly fall asleep and wake up super! Thank u so much!
Thanks for sharing that. Glad we could help 💜
@@TheMindfulMovement i started listening this every night before i sleep, this is my 2nd night i woke up again happy! It really help my pregnancy❤
I spent decades struggling with insomnia, and then I found meditation and I sleep well every single night. And I find I only need half the time!
I was taking a new medication without realising it caused insomnia and sever sweating drenching my bedding and pyjamas, requiring approx 4 changes per night. I have never suffered with depression but was to the end of my tether. I came across this meditation and it has basically saved my sanity. PS the medication I was given was Omeprazole which is going into the bin. I can't thank you enough.
This helped me also.lord hamburgers.
Your voice is just so beautiful. So relaxing and calming. Thank you Sara ❤
Today WILL be fantastic
I started using this randomly when I felt a little under the weather and I would wake up feeling awesome - but I always attributed it to zinc or vitamins or something else. Then I wanted to test it so I stopped taking those vitamins for a few days and voila. It’s definitely this amazing meditation. Now I listen every night. Great stuff.
Thank you. Very much.i woke up feeling like a new person my joints are not hurting I will.keep undoing this every night because I have bad joint pains and arthritis
Healed yet ?
This was so lovely and I appreciate you making this. Been struggling with a back injury for months and it’s really taken a toll on me in a variety of ways. This helped to renew my perspective and cultivate a sense of healing rather than focusing on the pain and all the other issues. Listened as I went to sleep last night and have to say I feel a little bit brighter and more capable today. Again, heartfelt thanks. Sending out some love and healing to all those struggling with their health as well. 🌻
This has become my 'go to' sleep video. After the first time made me drop off to sleep, I tried it again and again. Then I started forgetting and noticed I didnt sleep the same without it! I now want Sarahs voice every night! I love how there are no adverts to wake you up, it always just plays to the end and then my tablet shuts off. I rarely get past my throat area, I get put to sleep within minutes now. Thank you!
I cry when the warm energy light reach my heart when I felt the healing , I wake up more light and accepting my self the way I am ..... thank you❤️
I love this guided meditation I've been listening to it for almost 6 months and now I can't sleep before I play it your voice is such a relaxing thing thank you so much for this ❤❤❤
Thank you!! this may sound odd but I feel connected to my body after listening to this meditation.
Thanks for this! I've been tracking sleep cycles and my "deep sleep" (when your body heals itself) is always well below normal range for my age. But last night i tracked it listening to this as i fell asleep and my "deep sleep" was above average range for the first time since I've been tracking! Thanks a million! ❤️
How are you tracking ?
How do you track your deep sleep?
Thanks for your comment!! I haven’t checked my sleep cycles but have found that I dream more and fall asleep rather quickly. At times I have felt as there is a need to sleep MORE as I wake up, a bit drowsy? If I sleep more however it results in a bad headache…. But to get back to what you wrote it’s great info as I was concerned the quality of sleep might be negatively affected by sounds in general.
Thank you Sara, helpful tool to take away stress!
Thank you for this beautiful healing meditation. I listen to it every night and I always fall asleep in less than 5 minutes no matter how awake I feel at the start. I am a lot healthier everyday. ❤️👍🏼🥰
A lot of it will come your way
🙏 Thank you so much for this wonderful meditation!! ❤️ ..
I listen to your beautiful healing meditations every day, just lately I listen to this one in particular. It’s perfect for soothing healing ✨✨✨✨ ❤️ xxxx
Half a year later I'm still listening to you every night. Really, really helpful. Thank you so much ❤️
Hoping this helps me, the drugs don't work, peacex🇬🇧❤️
I've been listening to this on my headphones every night for the past two months and I love the way my body feels and no longer been taking ibuprofen before bed. 💓 Thank you buenas Noches y dulces sueños mi Amiga y amigo NAMASTE
I was looking for just this. Your healing meditation video is very helpful but I wanted one for night that I could play as I sleep, and this is just right. I am in need not only of deep physical healing, but something also against the fears that I find hard to shake when the body is going through a difficult time. Thank you so much for these videos. I am sure that they help a great many in different ways. Your voice, by the way, is beautifully soothing. Thank you.
Tosia how are you doing after 2 years posting your comment? Do you still practice meditation and play this video? I would like to know from someone who did it for a long time, how often and how it fid help in a long term.
I love listening to this. Your voice is healing. Thank you for creating your videos.
As I listen to your soothing calm voice.i feel better.and healed already Wasn't feeling so good for last few weeks.Self affirmations are great help to move on in life facing all health challenges.
Thank you ❤
our way of expressing these concepts always attracts me, and nothing, but nothing compares with it-- the tone, the depth of spirituality, I can't put it into words. Your Manifesting Manual is something I can read over and over and soak up. th-cam.com/users/postUgkxzpa8CIfZcihW4Z0F_ja0QF3W9KIatrsq I am in process of making the routine a solid part of my life, and it has made a difference! I LOVE your 12 meditations too! I know I am a different person after 9 months with Super Manifestor, and in process of continued positive change! You deserve accolades every day of the year! Keep on with everything, and as we say in Spanish, ANIMO! Lots of love and every blessing to you both.
Well, this must have worked because I woke up today and remember nothing about falling asleep! Thank you!
Thank you for my healing 🙏
"All healing is self-healing" is such a beautiful thought - thank you! 🥰👏👍
You are very welcome 💜
Me to
I have tried many of these. Yours I've used 4 nights in a row and it's worked every time. I'm under incredible stress right now. I'm taking an intensive training course for a new job. This has been so helpful. Thank You. It's been added to my playlist. Cheers.
hope the job is going well.
@@joyhanson8654 I have never been happier. It's still very stressful, and I'm so glad I can always fall back on these videos. Thanks for being interested and allowing me to reflect.
So grateful for your help 🙏 I was in so much pain struggling to try to get comfortable to get sleep. I put on the meditation I've heard many of your others before. Your voice is so comforting and after the meditation was done the pain actually was gone.
I am truly so thankful for all your help because I've also listened to other of your one of my favorites and I'm very thankful to you.
Thank, thank you 😊💜
I was diagnosed with diabetes not too long ago and have been experiencing a ton of symptoms but fall into the coverage gap and can’t always receive the treatment I need, which on top of being a mom of 2 and wife and my mother battling breast cancer, etc, has worsened my anxiety 10 fold. I feel like i can hardly leave the house without snapping at strangers. One night of this and it’s the first time I haven’t woken to an instant panic attack. Thank you ❤️
I listen to this every night
Me too!! 😍
are you healed yet
@@mijadreams3486 yes!! But I find it so relaxing, it puts me to sleep almost instantly. So I keep listening to it... plus maybe it will help my mind heal any illnesses I'm not aware of. :)
1 8@@ParsleyFarm qui
This was fantastic last night I struggle to stay asleep for more than a couple of hours so I put this on when I woke up and managed a few my hours before I’ve had to get up. I’m going to try it tonight thank you 🙏 xx
THANK YOU SARAH RAYMOND AND THE MINDFUL MOVEMENT!!!! This meditation is my go to for middle of night insomnia; I thoroughly appreciate you, your voice, the beautiful meditation and all your efforts to help those of us for whom sleep is elusive. Sending many blessings your way!!!
I really feel your video has helped me feel better and be able to do more. Thank you for your soft voice and gentle music. It has been a blessing to me.
I had been searching all my life for the meaning of life that will make sense to me, until I found the teachings of Abraham. They clicked right in with me. I want to thank Abraham, Jerry and Esther, for all the amazing information that they share with us, and all the wonderful people who take the time to post these amazing videos!!, THANK YOU SO MUCH!!!
I was awoken ar about midnight with a racing heart. Obviously something on my subconscious that needed attention. I tried to relax myalef6and just couldn't. I grabbed headphones and my search brought me this. I heard the wholesale thing before finally sleeping. Once I did I made it through to 5 am. Thank you. I feel calm and rested despite the broken sleep. Namaste.
Are use this over and over again. Can put me to sleep quickly like nothing else does. So thankful for this. Thank you Sarah
Very interesting..
Until l found this video l was doing all of my "thinking and planning" when snuggled under my blankets ...instead of sleeping..
I am widowed ...so l was constantly thinking of my husband and the beautiful life we shared together.
But ....getting up each day exhausted...
So thanks to this video l'm managing to sleep ..and do my "thinking " throughout the day .
Thank you from
🇦🇺🇦🇺 Australia 🇦🇺🇦🇺
This is truly amazing I've been having stomach issues for a whole year. Before she started saying your organs are healing my stomach started feeling I started feeling in my stomach is amazing I think but I think it was correcting itself. Seriously amazing I was skeptical after this one I'm not
Absolutely wonderful I woke up after 4 hours of sleep fully rested feeling very light I can tell that it's helped pain thank you for what you do may God bless you
Just found this.
I believe it will be my 'go to' each night.
I like that the meditation addresses all parts of the body, spine and joints included.
I have scoliosis and RA, and I really felt the healing in my bones.
I also like that the affirmations aren't 'I am's' as those can be not so readily agreed with in the conscience mind
Thank you so much for such a wonderful meditation 💗💗💗
This is so beautiful and gentle 💚💚💚 I’ve always loved Sarah’s voice and have used many of her works over the years
This is just what I needed to hear tonight I will be back again often,. Years of pain and illness can be eased by listening to your wise insights. So glad I found you.
I have just Istarted to listen to your video as I needed something from my sleep and so far it has given me the sleep I need and I will listen to it every night as I do have a Arthritisand other things so for sure I’ll be using it thank you so much Rosemary
Dear Sarah, I don't know if I'd ever get rest without your calming soothing voice. I can't thank you enough for everything you do❤
Thank you once again Sara and Les Raymond for all you do to help humankind. I usually listen to your other Heal While You Sleep audio, and this popped up, so I thought let's do this! 😊Love, Light, and Bright Blessings 🙌 ❤😇
I have been listening to this program for about 8 months. I had a doctor's appointment today. Sarah is spot on. I'm doing really well
Thank you! I have listened to many sleep hypnosis recordings on TH-cam, but yours is the one that actually has worked! I woke up this morning, feeling more energized than usual. Thank you!
Namaste. It looks like discovering your channel was the best thing ever that could happened to me in this quarantine, and sure it happened for a reason. Thank you Sara and Les!
🙏💜
I am so gratefull to our Creator for introducing me to your movement❤️You are doing a wonderful job "More Power & Godbless"🙏🙏👍
I’ve been listening to this healing meditation for 4 nights now and it might be coincidence or it might be that it actually works but COVID has finally caught up with me, I managed to avoid it till now and let me tell you, I was really unwell the first day, that night I started listening to this meditation and not only I slept really well but I woke up feeling better, all I had was body ache. Night 4 tonight and I’m ok, still a little achy but that’s all. Thank you so much for your hard work doing this meditations to help all of us at least relax and sleep well and in my case not only that I believe you helped me deal with covid ❤
I love you Esther. I've been learning from you since I was 19 (10 years now). Life's always a fun rollercoaster of sifting and sorting and I always find that sweet spot in between. Thank you for all your work and for sharing so much of your life with us ⤠sending you love and virtual hugs.
Had insomnia for over thirty years.think my body may have become use to it. Last few weeks i wake between one and two. a.m. Bathroom ,as though early morning, much stress apart from present issues. Not sleeping ,during the day .as overactive mind. Not wanting sympathy . That can weaken. And feel sure this video will change my life. Thankyou
Love Sarah and the mindful movement! I am amazed! I am healthy calm and a new person
I listen to her every night