SELF MASSAGE TO RELIEVE SINUS PRESSURE- Fix your sinus pain with these simple techniques.

Massaging the sinuses is thought to help sinus pain and congestion by relieving pressure and helping the sinus drain out mucus. Massaging the areas in relation to your sinuses can relax the muscles of the face and help with the facial pain caused by sinus inflammation as well.
In this video I will be showing you how to massage your own sinuses at home to get the relief you need all year round! You can preform this self massage multiple times in a day to help with draining your sinuses.
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If you have questions or ideas for more videos please leave a comment, so I can continue to aid in your journey. Great video ideas are always welcome as I am sure you are not alone in your thoughts!
DISCLAIMER: This content (video, description, and comments) is not medical advice or treatment plan an is intended for general education a demonstration purposes only. This content should not be used to self-diagnose or self-treatment any health, medical, or physical condition. Consult with your healthcare professional before doing anything in this content.

[@mariajiminian-l7o]

Excellent massage i felt much better, thanks you.

[@MotionRestoration]

You're welcome 😊

[@sniferek]

This is great ❤

[@user-cu6mr9ei8e]

Glad you enjoyed the video!

[@MotionRestoration]

Sorry for the super late response, thank you for watching!