𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁? Check out my e-guides for Lymphatic Drainage to the Head, Neck, and Face 𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Neck-Face-Images 𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Healthy-Face-Drainage
I've had Brain Cancer twice in 8 years and this last time had chemo and radiation. I am finally Cancer free, Praise God, and I have such lymph swelling. I'm following you praying this helps.
God Bless You... My husband was diagnosed with Tonsil Cancer and he went through 35 radiation treatments and 5 chemotherapy treatments... It's just been a rough Rd. He lost a lot of weight but he's on the mend. Thank God 🙏 but I definitely know, the pain, well I can relate... Watching My Husband go through this, was so hard.. Stay Strong and Don't give up.. I have really had too push him, at time's... But, I or We had to put it in God's hands and one of his Drs. told him that he wouldn't be able to taste anything 4 at least a yr... I was so upset, over that... And I am very outspoken! I looked at her, and said, DON'T, just don't tell him that because everyone is different, some people heal quicker than other's and why put that in someone's mind! Well, I think his taste buds were affected maybe, a few weeks... They didn't entirely stop working! Thank You Jesus'... I truly believe WE are All in God's hands and I am hoping to Never, have to experiencine any kind of Cancer, again... Prayer's for you 🙏
This morning was the second time that I’ve done this video of myself. And I woke up with a horrible pressure headache from storms. And instead of taking a pill I did this and my headache is just about gone thank you for posting this I appreciate so much.
I was feeling dizzy and dealing with a lot of facial pressure and fullness in my ears and this helped me so much!! Will definitely make this a daily habit
I did this along with you, I've had a head cold the past few days. Wow! I could feel drainage down my throat and my nose and sinuses feel clear. My ears are still very clogged, but I'll keep going to clear them up
Get a Nettie Pot and do Saline rinses every 2 hours or so durinf your waking hours, every day and it helps tremendously. It's been helping me a lot. Good luck 👍
This is the missing piece to my recovery from lingering covid symptoms. This and acupuncture. You just appeared out of nowhere after praying to Archangel Michael and my Lord, Jesus. Thank you. Amen and Hallelujah
@Mountain Hacker no one is talking about bowing to them but asking for their intercession and prayers. See examples below. Revelation 8:3-4 And another angel came and stood at the altar with a golden censer, and he was given much incense to offer with the prayers of all the saints on the golden altar before the throne, and the smoke of the incense, with the prayers of the saints, rose before God from the hand of the angel. James 5:16 Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. Ephesians 6:18 Praying at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints, Revelation 5:8 And when he had taken the scroll, the four living creatures and the twenty-four elders fell down before the Lamb, each holding a harp, and golden bowls full of incense, which are the prayers of the saints. Revelation 8:4 And the smoke of the incense, with the prayers of the saints, rose before God from the hand of the angel. 1 Timothy 2:1 First of all, then, I urge that supplications, prayers, intercessions, and thanksgivings be made for all people, Job 42:8 Now therefore take seven bulls and seven rams and go to my servant Job and offer up a burnt offering for yourselves. And my servant Job shall pray for you, for I will accept his prayer not to deal with you according to your folly. For you have not spoken of me what is right, as my servant Job has.” Matthew 5:44 But I say to you, Love your enemies and pray for those who persecute you,
Wow. I woke up with a bad pressure headache, congestion and very swollen and sore lymph nodes. 5 minutes in to this sequence I was noticing significant improvement. After completing it the headache went away and the swollen lymph nodes are no longer sore. 👏🏻🙌🏻
I’ve been sick with a bad case of throat infection and fever, I has swollen neck glands , front and back and I wanted natural ways to speed up recovery in time for Christmas and wow what an amazing therapy this is!!!!! Where has this been all my life 😅 this is the best thing I have discovered in a longfggggg time Thank you so much for these videos ❤❤
Woke up in the middle of the night super congested, couldn’t breathe through either nostril just my mouth. Repeated this video twice and it actually worked. One of my nostrils cleared up so I can breathe again and possibly sleep now.
Woke up with massive sinus pressure and pain. Tried other similar relief techniques, but this routine was more thorough. It relieved my pressure and PAIN in abiut 15min. Thank you. 🙏
its over 4 days my chronic sinusitis pressure killing me I tested all kind of remedies and treatment and pills and massage and tapping but the pain was still there until 10 min ago that I practice with this lady and I felt immediate relief when I did this lymph massage:) it works great at least for 10 minutes after 4 days I was pain free. Thank you sweetheart! you did a great job for us!
I have exactly the same thing, same pain and issues. Throbbing sinuses (for 5 months) eye watering teeth ear pain. Constant Post Nasal drip and I mean constant. Have done steam baths (have one in my house) ACV, all kinds of herbs and natural stuff list is endless. Went gluten free for a month I mean I have done it all and listened to it all. I just tried this and it seems to help a little. I did it with a hand battery operated massager. I seem to have some relief but I will keep doing this to confirm my findings. This sinus stuff is horrid and the docs do very little if anything. Going to an allergist and ENT next week. I'll report my findings. Keep at it.
I have flu right now. Woke up with lymph nodes very swollen and hurting. I feel so much relief after doing this routine. I will def save this video. Thank you so much.☺💜
How relaxing! This actually made me sleepy.🤣 I have severe year-round allergies and this year was particularly bad because our summer bled clear through October, almost reaching 90° one day, which is unheard of in the PNW region. I ended up visiting my doctor because of horrendous sinus congestion, morning headaches, post nasal drip cough, and huge bags under my eyes. I thought I had caught a bug but he said I should have continued using my corticosteroid antihistamine nasal spray throughout October because of the unique weather. I stumbled upon this video and it was like the last bit of self-care I needed for the sinus symptoms, but it's natural and active! Thank you so much!
I have Never, been like this... My sinises started, last Spring and I can't hear, I am Constantly trying anything to get the pressure out of my head 😞 and I don't know what else to do!! I had been using Flonase, but the ER Dr. Told me that it could be causing a rebound effect!! I have taken antibiotics for a year now and I don't know what too Do... This technique helps, but I am Still not better... I think it's had something to do with Covid-19!¿? I am just So tired, I don't like using meds... It's Always a side effect and I then have to deal with something else!! Hope you are doing better... If ANYONE, knows what might help me, Please share!!??? I've tried, humidifiers, vaporizers, Flonase, Sudafed, Claritin, Zyrtec and I can't get any relief 😤🆘😥
@frannyholland4728 are you using cold air humidifier or warm? Warm makes me stuffier (I have a double deviated septum and year round post nasal drip and congestion). But after going into a copd flare from pneumonia my hospital NP told me to try cold air humidifier to help me breathe and drain my sinuses. I still have to take advil liquid gels sinus medicine (only the liquid gels work, the reg casuals don't) and combined it helps a great deal. If you've been on the same antibiotic for a year , it will eventually stop working. 😮 I'm surprised your doctor still has you on it. Please see an ent who can refer you to another specialist if they can't help you.
My Ent has also put me on Azelastine, in conjunction with prescription fluticasone (Flonase). My routine is blow my nose, take an Advil cold and sinus liquid gel, spritz both nasal sprays, then lay in a recliner about 140° back. I let everything drain, drinking about 8oz water (hydration is key for sinus drain). After about half an hour I'm good to go for a while. If I'm in cool humidity it makes it stay that way a while. If I'm heading to bed, I make sure my house is under 68°F and have cool humidity (I set it to 68) flowing in my cpap. If you don't need a cpap (yay that's great!) Try putting a cool air humidifier in your room. Just don't put it directly above your head. It will dry your sinuses too much that close by. I wish you luck
My nose feels stuffy and congested pretty much constantly but after following along I definitely feel a pretty significant difference! I'm gonna have to make this a new habit. Thank you!
This helped me so much! Helped relieve a lot of sinus pressure from my cold. Could you do a lymphatic drainage video for easing pressure in the ears/ear area (plugged ears etc.)? Thanks so much!
Did this just now. Followed along and I feel all the pressure from my sinus. I’m gonna continue and focus a little longer under my eyes. Thank you so much for this
I’ve avoided flying for over a year due to severe sinus pain in my nose and ears on landing. One month ago I took an 18 hour flight, returned home a few days ago. I did this entire technique before, during and after each flight and it worked beautifully. No pain at all. Thank you for providing such an easy to follow video. 6:39
I had a bad clogged nose due to allergic rhinitis. Its 12:21am and i was desperate of looking for a remedy or techniques to unclog my nose. Found this video and it helped me a lot. I can finally breathe through my nose though my left nostril is still blocked at least the other one is clear. Its hard to breathe through your mouth cuz it might cause a dryness of your mouth. Thank you so much for this very significant video.
I have a deviated septum and also suffer badly from allergies and rhinitis. I already feel slightly lighter in the head off doing this just once. Very useful thank you
I recently was off balance due to drainage in ears..told my massage therapist, she worked on nodes, told me to take Epsom salt bath 20 min..felt great next day! Thank you for this video!
Holy cow! I've been sick for 2 weeks and in the middle of March I was sick for 2 weeks also. I believe this 2nd time was a relapse of the March sickness. Your video popped up and I figured why not, it can't hurt. Shortly after I started, my nose opened up like a floodgate! Now if I could just get the phlegm actually out of my chest, I feel like I could really start to recover. 2 doctors have told me it's viral and it will have to run its course. 1 did give me antibiotics which did not help nor did mucinex or cold meds. I just so tired if coughing and blowing. Thanks for this video!
OMG... I thought I was just having a nasty bout of tmjd... I just followed along with you because of sinus pressure and when we massaged the jaw and ear areas my swelling from my jaw went down nearly completely... I think I'll be able to sleep better without my jaw and neck area so swollen and sore. It's been almost 2 weeks I've been fighting with this! I'm going to cry! Thank you. Thank you. And thank you again!
I can’t thank you enough!! you helped me to open all of my infectious sinuses! flu/sinusitis ugh!! so glad I found your channel for life!!! 😮💨🤧 helped my headache! XO
I just came across your video. Amazing!!! I stay congested 24hrs a day. I take allergy medicine daily and sometimes use nose spray. I immediately felt my airways open up. I am going to add this to my daily routine. Thank you so much!!!
Thank you! After discovering lymphatic drainage I often use it when my feet are puffy and it really helps. I’d like to ask though if this would help with Eustachian tube blockage which you husband suffers with. It could help his hearing significantly.
WOW thank you so very much, i have been ill for the last 2 weeks just did these excercises and feel absolutely amazing and cleared my sinus pain thank you! x
I can't believe how much that helped, I have been suffering with my sinises almost 10 months now... Nothing has helped, COMPLETELY!! I can't hear, but these breathing technique's have helped... I don't like sinis meds, either makes me sleepy or I feel shaky 🥺🤕If anyone else can help me out, please 🙏 I welcome any advice...
Thank you so much. It took about 2 hours to feel the full drainage after this exercise for me. And it felt amazing. There was minor immediate relieve. Have faith. This works but it may take time.
Thank you so much for this video. I have allergy issues and got the first time in eons, I have a head cold. I intend to make these movements a daily movement. I could feel a tingling sensation so I the movements are working to relieve blockage. Thanks again
Wow this is amazing. I’ve had sinus and lymph node swelling issues for the past couple years. I just found your video and have done this 3 nights in a row, with almost immediate relief that I haven’t had in a long time. Very grateful for you, thank you for sharing!!! 🙏
thank you so much it really does work! im suffering this sinus for atleast 3days now after watching this it really helps clear and i feel a lot better now.. thanks again😇 and god bless
Thank you, Dr. Kelly! I appreciate your expert video instruction and content. That "V" ear massage makes such a difference when my ear or ears are congested. 😊
Thank you so much. I am heading into a total right hip replacement surgery on 2/28 with allergies/cold started up last week and this really helps me move this through as well as understand what and where everythings at to do so. I'm passing this along to someone who has horrible dental issues right now plus they have a problem with the thyroid in the throat/neck area. Your awesome thanks again
I have this old crud I’m sitting in the bed with nasal passages both clogged up… can across this video! To my surprise it worked on me!! I don’t know about everyone else but it works!
My daughter had sinuses for three days and no medication worked. I searched for videos I came across this one, I tried this on her. After a minute there’s no noisy snoring and she is sleeping peacefully 😮wow!! She is breathing well.
I had a lymphatic massage at the end of a body massage about 20 years ago.....it cleared up my sinuses, and unfortunately the masseuse moved about a month later. Today this video popped up, and following your instructions, the self massage worked wonders. Thanks for posting and clearly explaining.....sinuses are clear today and I've saved your video for review again later.
I'm so glad I found this channel! Although I've researched quite a bit on healing alternatives, I somehow overlooked lymphatic drainage massage. I hope more people get exposed to this effective therapy and so I'm making my small contribution by commenting, hitting like, and subscribing to the channel. Thank you so much!
Did this and felt a warm sensation on the stuffy side and then slight nose where the sinus was opening. I will continue this as I'm super congested on one side from a cold
Thank you soooo much this actually helped relieve a lot of pressure in my sinuses even though I’m still stuffed up the pressure isn’t as intense 🤯… and I don’t have as much anxiety from not being able to breathe out my nose 🙏
Thank you so much. My son has chronic rhinitis and this helped immediately. We trust that as he continues with this massage it will really benefit his daily wellbeing
Thank you! I had septoplasty and turbinate reduction in October. My right sinus is still constantly stuffy. Not only are these massages helpful, but now my husband won’t need to leave me for constant snorting.
I did this yesterday morning and this morning the pressure is gone, I was able to blow my nose and get rid of a lot of stuff and my ear isn’t hurting. Thank you for sharing!
I think I have a head cold and this immediately gave me some draining action. I could breathe better and some congestion subsided. Whew thank you, nap time ❤
Thank you, Kelly. Excellent work. I like your approach, showing the drainage work step by step, easy to follow. Your voice giving instructions was great too, easy to understand, and very calm. I will start to practice this very soon.
Im dealing with dizziness due to stress. Doing downward inversion in yoga helps and so did this video. It feels like inner ear and sinus issue, do you have any other suggestion for ear drainage? Day 2 of your practice.
This was a well done video. Thank you! I watched several videos and yours was the best. I watched exactly how you did it, then massaged along with you. Thank you!
i just tried this rightnow! it actually worked and helped im suprised. ive been dealing with bad nose congestion for two days now not being able to sleep even with vicks on chest and steam. thank you so much!
Thanks Kelly this was super helpful! I have had severe congestion after getting a sinus infection a week ago. I could feel the gunk draining and I felt like I could breath better after. Yay!
This is really helpful! I love finding new videos to help with my seasonal allergies. This is a great one to add to the rotation! Very straightforward, informative, and easy to follow/understand. Thank you so much! :D
This is the best. I had the worst stuffy nose I've ever had and this gave me some relief, I definitely had to focus on the nose/ eye area a bit more but it helped so much ty
Wonderful. Down with Covid, finally joining the club after 3 years. Nothing life threatening, except sinus is so congested, I felt so suffocated, so miserable. Chanced upon this video and tried. I can literally feel the fluid moving along with my hands! It was immediate relief. Thank you.
Thank you soo much u r such an Angel❤❤I was suffering from sinusitis from few days. and after doing this massage I got immediate relief.Big hugs to you🙏🏻🙏🏻
Hi Kelly, thank you Sm for doing this amazing video on lymphatic drainage. Please help regarding doing something similar to ease OSA - Obstructive sleep apnea- if, there, such thing perhaps. I always wake up. Sore and swollen , I wonder what else could, ease symptoms Tia!
![โฮ่ง! (SUGOI) - LYKN [ OFFICIAL MV ]](http://i.ytimg.com/vi/nFp4zjAARFs/mqdefault.jpg)
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲 𝗛𝗮𝗻𝗱𝗼𝘂𝘁?
Check out my e-guides for Lymphatic Drainage to the Head, Neck, and Face
𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩 𝐏𝐡𝐨𝐭𝐨 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Neck-Face-Images
𝐁𝐨𝐝𝐲 𝐃𝐢𝐚𝐠𝐫𝐚𝐦 𝐇𝐚𝐧𝐝𝐨𝐮𝐭: bit.ly/Healthy-Face-Drainage
I've had Brain Cancer twice in 8 years and this last time had chemo and radiation. I am finally Cancer free, Praise God, and I have such lymph swelling. I'm following you praying this helps.
I hope you’re feeling better, Angie. 🙏💛
God Bless You... My husband was diagnosed with Tonsil Cancer and he went through 35 radiation treatments and 5 chemotherapy treatments... It's just been a rough Rd. He lost a lot of weight but he's on the mend. Thank God 🙏 but I definitely know, the pain, well I can relate... Watching My Husband go through this, was so hard..
Stay Strong and Don't give up.. I have really had too push him, at time's... But, I or We had to put it in God's hands and one of his Drs. told him that he wouldn't be able to taste anything 4 at least a yr... I was so upset, over that... And I am very outspoken! I looked at her, and said, DON'T, just don't tell him that because everyone is different, some people heal quicker than other's and why put that in someone's mind! Well, I think his taste buds were affected maybe, a few weeks... They didn't entirely stop working! Thank You Jesus'... I truly believe WE are All in God's hands and I am hoping to Never, have to experiencine any kind of Cancer, again... Prayer's for you 🙏
Lymphatic drainage is super powerful. Fill us in on your progress.
God bless you!!
God Bless You and I Pray , that you stay Cancer free... Prayers for You ✨🙏✨
I was almost going to have a panic attack because I could breathe out of my nose due to a nasty flu. This helped immensely!!!! Big hug to you!!!
This morning was the second time that I’ve done this video of myself. And I woke up with a horrible pressure headache from storms. And instead of taking a pill I did this and my headache is just about gone thank you for posting this I appreciate so much.
I've been doing this routine every day since contracting a nasty head cold, and it has become the bright spot of my day. Thank you for posting.
I was feeling dizzy and dealing with a lot of facial pressure and fullness in my ears and this helped me so much!! Will definitely make this a daily habit
Hi can you please contact me thought any app or something i got the same problem and feeling so bad
I did this along with you, I've had a head cold the past few days. Wow! I could feel drainage down my throat and my nose and sinuses feel clear. My ears are still very clogged, but I'll keep going to clear them up
Get a Nettie Pot and do Saline rinses every 2 hours or so durinf your waking hours, every day and it helps tremendously. It's been helping me a lot. Good luck 👍
This is the missing piece to my recovery from lingering covid symptoms. This and acupuncture. You just appeared out of nowhere after praying to Archangel Michael and my Lord, Jesus. Thank you. Amen and Hallelujah
I recently have Covid and cannot shake the stuffy sinuses too. Hopefully this helps
Don’t pray to angels
@Mountain Hacker you will never go wrong praying to Jesus or The Father directly but its also OK to ask for the intercession of others before the Lord
@Mountain Hacker no one is talking about bowing to them but asking for their intercession and prayers. See examples below.
Revelation 8:3-4
And another angel came and stood at the altar with a golden censer, and he was given much incense to offer with the prayers of all the saints on the golden altar before the throne, and the smoke of the incense, with the prayers of the saints, rose before God from the hand of the angel.
James 5:16
Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working.
Ephesians 6:18
Praying at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints,
Revelation 5:8
And when he had taken the scroll, the four living creatures and the twenty-four elders fell down before the Lamb, each holding a harp, and golden bowls full of incense, which are the prayers of the saints.
Revelation 8:4
And the smoke of the incense, with the prayers of the saints, rose before God from the hand of the angel.
1 Timothy 2:1
First of all, then, I urge that supplications, prayers, intercessions, and thanksgivings be made for all people,
Job 42:8
Now therefore take seven bulls and seven rams and go to my servant Job and offer up a burnt offering for yourselves. And my servant Job shall pray for you, for I will accept his prayer not to deal with you according to your folly. For you have not spoken of me what is right, as my servant Job has.”
Matthew 5:44
But I say to you, Love your enemies and pray for those who persecute you,
@Mountain Hacker are you saying angels are not saints? Gosh leave your sect and embrace the true Church of christ, Rome!
Wow. I woke up with a bad pressure headache, congestion and very swollen and sore lymph nodes. 5 minutes in to this sequence I was noticing significant improvement. After completing it the headache went away and the swollen lymph nodes are no longer sore. 👏🏻🙌🏻
I’ve been sick with a bad case of throat infection and fever, I has swollen neck glands , front and back and I wanted natural ways to speed up recovery in time for Christmas and wow what an amazing therapy this is!!!!! Where has this been all my life 😅 this is the best thing I have discovered in a longfggggg time
Thank you so much for these videos ❤❤
Woke up in the middle of the night super congested, couldn’t breathe through either nostril just my mouth. Repeated this video twice and it actually worked. One of my nostrils cleared up so I can breathe again and possibly sleep now.
How are you doing now?
This felt really good. I wish someone was awake right now to do this to me while I just sit here.
Woke up with massive sinus pressure and pain. Tried other similar relief techniques, but this routine was more thorough. It relieved my pressure and PAIN in abiut 15min. Thank you. 🙏
its over 4 days my chronic sinusitis pressure killing me I tested all kind of remedies and treatment and pills and massage and tapping but the pain was still there until 10 min ago that I practice with this lady and I felt immediate relief when I did this lymph massage:) it works great at least for 10 minutes after 4 days I was pain free. Thank you sweetheart! you did a great job for us!
I have exactly the same thing, same pain and issues. Throbbing sinuses (for 5 months) eye watering teeth ear pain. Constant Post Nasal drip and I mean constant. Have done steam baths (have one in my house) ACV, all kinds of herbs and natural stuff list is endless. Went gluten free for a month I mean I have done it all and listened to it all. I just tried this and it seems to help a little. I did it with a hand battery operated massager. I seem to have some relief but I will keep doing this to confirm my findings. This sinus stuff is horrid and the docs do very little if anything.
Going to an allergist and ENT next week. I'll report my findings. Keep at it.
@@justtruth8310 9
I am breathing normally after doing this routine with you, and I am now tired enough to sleep. Thank you
I have flu right now. Woke up with lymph nodes very swollen and hurting. I feel so much relief after doing this routine. I will def save this video. Thank you so much.☺💜
Thanks a Ton, this procedure helped clearing my years long chronic nose blockage and sinus pain. I can't explain my gratitude.
I just finished cancer rehab after two years. This is one of the things they were worried about, but I had severe endurance issues.
Yes. I needed this. For the last week have been have stuffy nose, eye ache, headache and runny nose.
This is soo relaxing, it feels good when you’re so congested but also really helped me to calm down and relax lol!
How relaxing! This actually made me sleepy.🤣 I have severe year-round allergies and this year was particularly bad because our summer bled clear through October, almost reaching 90° one day, which is unheard of in the PNW region. I ended up visiting my doctor because of horrendous sinus congestion, morning headaches, post nasal drip cough, and huge bags under my eyes. I thought I had caught a bug but he said I should have continued using my corticosteroid antihistamine nasal spray throughout October because of the unique weather. I stumbled upon this video and it was like the last bit of self-care I needed for the sinus symptoms, but it's natural and active! Thank you so much!
Hope you're better. What nasal spray do you use?
I have Never, been like this... My sinises started, last Spring and I can't hear, I am Constantly trying anything to get the pressure out of my head 😞 and I don't know what else to do!! I had been using Flonase, but the ER Dr. Told me that it could be causing a rebound effect!! I have taken antibiotics for a year now and I don't know what too Do... This technique helps, but I am Still not better... I think it's had something to do with Covid-19!¿? I am just So tired, I don't like using meds... It's Always a side effect and I then have to deal with something else!! Hope you are doing better... If ANYONE, knows what might help me, Please share!!??? I've tried, humidifiers, vaporizers, Flonase, Sudafed, Claritin, Zyrtec and I can't get any relief 😤🆘😥
@frannyholland4728 are you using cold air humidifier or warm? Warm makes me stuffier (I have a double deviated septum and year round post nasal drip and congestion). But after going into a copd flare from pneumonia my hospital NP told me to try cold air humidifier to help me breathe and drain my sinuses. I still have to take advil liquid gels sinus medicine (only the liquid gels work, the reg casuals don't) and combined it helps a great deal.
If you've been on the same antibiotic for a year , it will eventually stop working. 😮 I'm surprised your doctor still has you on it. Please see an ent who can refer you to another specialist if they can't help you.
My Ent has also put me on Azelastine, in conjunction with prescription fluticasone (Flonase). My routine is blow my nose, take an Advil cold and sinus liquid gel, spritz both nasal sprays, then lay in a recliner about 140° back. I let everything drain, drinking about 8oz water (hydration is key for sinus drain). After about half an hour I'm good to go for a while. If I'm in cool humidity it makes it stay that way a while. If I'm heading to bed, I make sure my house is under 68°F and have cool humidity (I set it to 68) flowing in my cpap. If you don't need a cpap (yay that's great!) Try putting a cool air humidifier in your room. Just don't put it directly above your head. It will dry your sinuses too much that close by.
I wish you luck
My nose feels stuffy and congested pretty much constantly but after following along I definitely feel a pretty significant difference! I'm gonna have to make this a new habit. Thank you!
I haven't smelled in yesrsd
I'm watching this to help my mom, I don't have any allergies right at the moment but this is very relaxing 😌
This helped me so much! Helped relieve a lot of sinus pressure from my cold. Could you do a lymphatic drainage video for easing pressure in the ears/ear area (plugged ears etc.)? Thanks so much!
Got the flu or bad cold, on top of it normally have bad sinus pressure.. did full session
Thank you! Subscribed
Did this just now. Followed along and I feel all the pressure from my sinus. I’m gonna continue and focus a little longer under my eyes. Thank you so much for this
I'm suffering sinus pain in my left nostril and the exercises have helped
my goodness! I am suffering some seasonal allergies big time. mine is chronic. this works! i found relief! thank you so so so much!!!!!!!!!!!!
I absolutely love this! The lymphatic system feels forgotten, so these videos are educational and helpful! Thank you! ❤️
I couldn't agree more. Thank you for the support! :)
I agree! Everyone should know how to care for themselves this way.
I’ve avoided flying for over a year due to severe sinus pain in my nose and ears on landing. One month ago I took an 18 hour flight, returned home a few days ago. I did this entire technique before, during and after each flight and it worked beautifully. No pain at all. Thank you for providing such an easy to follow video. 6:39
You are a GENIUS . You are my new favorite person. You mentioned close to the scalp, I even had sinus discomfort affecting that area too. Thank you 🥺
I had a bad clogged nose due to allergic rhinitis. Its 12:21am and i was desperate of looking for a remedy or techniques to unclog my nose. Found this video and it helped me a lot. I can finally breathe through my nose though my left nostril is still blocked at least the other one is clear. Its hard to breathe through your mouth cuz it might cause a dryness of your mouth. Thank you so much for this very significant video.
I have a deviated septum and also suffer badly from allergies and rhinitis. I already feel slightly lighter in the head off doing this just once. Very useful thank you
I have one too!! It SUXX 😤🙄 and I keep Sinis Infections...
Same, hate dealing with sinus issues plus I wear a cpap which is hard when you can't breathe
Wow. As soon as I started under the eyes, my nose just popped open. Thank you so much. It was a torture not being able to breath.
I recently was off balance due to drainage in ears..told my massage therapist, she worked on nodes, told me to take Epsom salt bath 20 min..felt great next day! Thank you for this video!
Holy cow! I've been sick for 2 weeks and in the middle of March I was sick for 2 weeks also. I believe this 2nd time was a relapse of the March sickness. Your video popped up and I figured why not, it can't hurt. Shortly after I started, my nose opened up like a floodgate! Now if I could just get the phlegm actually out of my chest, I feel like I could really start to recover. 2 doctors have told me it's viral and it will have to run its course. 1 did give me antibiotics which did not help nor did mucinex or cold meds. I just so tired if coughing and blowing.
Thanks for this video!
I’m so glad it helped and hope you feel 100% soon! 🙂
OMG... I thought I was just having a nasty bout of tmjd... I just followed along with you because of sinus pressure and when we massaged the jaw and ear areas my swelling from my jaw went down nearly completely... I think I'll be able to sleep better without my jaw and neck area so swollen and sore.
It's been almost 2 weeks I've been fighting with this! I'm going to cry!
Thank you. Thank you. And thank you again!
I can’t thank you enough!! you helped me to open all of my infectious sinuses! flu/sinusitis ugh!! so glad I found your channel for life!!! 😮💨🤧 helped my headache! XO
I fell like a miracle fell into life with this video. I have liked many things presented on TH-cam but have never subscribed until this video.
I just came across your video. Amazing!!! I stay congested 24hrs a day. I take allergy medicine daily and sometimes use nose spray. I immediately felt my airways open up. I am going to add this to my daily routine. Thank you so much!!!
Thank you! After discovering lymphatic drainage I often use it when my feet are puffy and it really helps. I’d like to ask though if this would help with Eustachian tube blockage which you husband suffers with. It could help his hearing significantly.
WOW thank you so very much, i have been ill for the last 2 weeks just did these excercises and feel absolutely amazing and cleared my sinus pain thank you! x
This is like magic !!! You helped me with my sore throat and stuffy nose
Thank you for this. I have a bad cold and it was so helpful.
I can't believe how much that helped, I have been suffering with my sinises almost 10 months now... Nothing has helped, COMPLETELY!! I can't hear, but these breathing technique's have helped... I don't like sinis meds, either makes me sleepy or I feel shaky 🥺🤕If anyone else can help me out, please 🙏 I welcome any advice...
Thank you so much. It took about 2 hours to feel the full drainage after this exercise for me. And it felt amazing. There was minor immediate relieve.
Have faith. This works but it may take time.
Thank you so much for this video. I have allergy issues and got the first time in eons, I have a head cold. I intend to make these movements a daily movement. I could feel a tingling sensation so I the movements are working to relieve blockage. Thanks again
Wow this is amazing. I’ve had sinus and lymph node swelling issues for the past couple years. I just found your video and have done this 3 nights in a row, with almost immediate relief that I haven’t had in a long time. Very grateful for you, thank you for sharing!!! 🙏
Hi
This was absolutely fantastic 👏 Thank you!
thank you so much it really does work! im suffering this sinus for atleast 3days now after watching this it really helps clear and i feel a lot better now.. thanks again😇 and god bless
wow I did it when you were doing it, what a difference, wish I did this years ago! thanks so much!
Thank you, Dr. Kelly! I appreciate your expert video instruction and content. That "V" ear massage makes such a difference when my ear or ears are congested. 😊
Thank you so much. I am heading into a total right hip replacement surgery on 2/28 with allergies/cold started up last week and this really helps me move this through as well as understand what and where everythings at to do so. I'm passing this along to someone who has horrible dental issues right now plus they have a problem with the thyroid in the throat/neck area. Your awesome thanks again
Thank you so much!What a relief.
I have this old crud I’m sitting in the bed with nasal passages both clogged up… can across this video! To my surprise it worked on me!! I don’t know about everyone else but it works!
Had to come back to say after getting up off my bed and walking around my congested sinus opened. Feels amazing even though I still have a cold.
been doing this for the past several days to help me get through a cold. thank you so much for this. xo
Thank you so much!! this helped me now and felt relaxed. just following you in the video and it made my sinus feel relaxed and no pressure
Oh my God. I have a deviated septum and severe sinus issues and this just worked. Both nostrils are clear.
My daughter had sinuses for three days and no medication worked. I searched for videos I came across this one, I tried this on her. After a minute there’s no noisy snoring and she is sleeping peacefully 😮wow!! She is breathing well.
Actually, sinuses are the cavities on your faces. Everyone has sinus cavities. When they are inflamed, it’s called sinusitis.
I had a lymphatic massage at the end of a body massage about 20 years ago.....it cleared up my sinuses, and unfortunately the masseuse moved about a month later. Today this video popped up, and following your instructions, the self massage worked wonders.
Thanks for posting and clearly explaining.....sinuses are clear today and I've saved your video for review again later.
Wow.. you are the answer to apply self help for a chronic pressure in my ears; affecting me intermittently. Thank you!
I'm so glad I found this channel! Although I've researched quite a bit on healing alternatives, I somehow overlooked lymphatic drainage massage. I hope more people get exposed to this effective therapy and so I'm making my small contribution by commenting, hitting like, and subscribing to the channel. Thank you so much!
Thank you so much I've been suffering from sinus pressure and i didn't know what to do, thank you so much God bless you
Wow! This helped me loosen up my blocked sinus!
Did this and felt a warm sensation on the stuffy side and then slight nose where the sinus was opening. I will continue this as I'm super congested on one side from a cold
Thank you soooo much this actually helped relieve a lot of pressure in my sinuses even though I’m still stuffed up the pressure isn’t as intense 🤯… and I don’t have as much anxiety from not being able to breathe out my nose 🙏
I have horrible sinusitis and after doing this once with this video, I felt so much better!!
Terrific. Thank you so much. I also may swell under the arms when ill. Would like more on under arm & anything sort of chest/breathing related.
Thank you so much. My son has chronic rhinitis and this helped immediately. We trust that as he continues with this massage it will really benefit his daily wellbeing
Thanks Kelly! I did this when i had burning sinus pain and congestion during that flu thing goin around. It helped enormously. You are a Blessing!
Thank you! I was already doing some of these motions without knowing what I was doing, but learning the order and reasoning was so helpful 💕🌈
Amazing! I could breathe so much better after this, thank you! 👌
I did it with a little bit of face oil 👍
Thank you! I had septoplasty and turbinate reduction in October. My right sinus is still constantly stuffy. Not only are these massages helpful, but now my husband won’t need to leave me for constant snorting.
How are your symptoms now?
I did this yesterday morning and this morning the pressure is gone, I was able to blow my nose and get rid of a lot of stuff and my ear isn’t hurting.
Thank you for sharing!
Thanks so much! For me it's a revelation to find your channel.
🌸🍀🌸
I tried this and it really helped. Thank you!
Thank you so much for this video. Very congested with Covid and this gave me almost immediate relief in my head and sinuses. Thank you!!
THANK YOU this routine sounds helpful. Relief will be a Blessing. 😘👍❤️🌟🕊💝
This was excellent and I followed along. My sinuses have been terrible the last few days. This was extremely helpful!
I think I have a head cold and this immediately gave me some draining action. I could breathe better and some congestion subsided. Whew thank you, nap time ❤
Great video! This allergy season has been absolute h*ll. I followed along with your demo and woke up feeling like a million bucks. Thank you!
I have heard many say that it’s been a tough year. Sorry it’s been so rough! But im so glad this helped so much! 🙂
Thank you, Kelly. Excellent work. I like your approach, showing the drainage work step by step, easy to follow. Your voice giving instructions was great too, easy to understand, and very calm. I will start to practice this very soon.
Im dealing with dizziness due to stress. Doing downward inversion in yoga helps and so did this video. It feels like inner ear and sinus issue, do you have any other suggestion for ear drainage? Day 2 of your practice.
Great video. Clear, detailed and easy instructions. I can honestly say that I feel some relief after doing this. Thank you! 🙏
Would love a similar video but for draining clogged ears, fluid in Eustachian tubes ect. ❤
This was so helpful thank you! Pulling it down and stimulating the nodes were not something I have done in the past and it really works.
This was a well done video. Thank you! I watched several videos and yours was the best. I watched exactly how you did it, then massaged along with you. Thank you!
i just tried this rightnow! it actually worked and helped im suprised. ive been dealing with bad nose congestion for two days now not being able to sleep even with vicks on chest and steam. thank you so much!
Perfect timing for autumn/winter! I’m curious to know how the lymph system is affected by regular massage since it’s much deeper. Thank-you.
this is beautiful!! i could breathe again. I feel so refreshed
I'm glad I stumbled upon your video and actually followed along because I have a problem with sinus headaches and sinus pressure in my gums
Thanks Kelly this was super helpful! I have had severe congestion after getting a sinus infection a week ago. I could feel the gunk draining and I felt like I could breath better after. Yay!
This is really helpful! I love finding new videos to help with my seasonal allergies. This is a great one to add to the rotation! Very straightforward, informative, and easy to follow/understand. Thank you so much! :D
This is the best. I had the worst stuffy nose I've ever had and this gave me some relief, I definitely had to focus on the nose/ eye area a bit more but it helped so much ty
Wonderful. Down with Covid, finally joining the club after 3 years. Nothing life threatening, except sinus is so congested, I felt so suffocated, so miserable. Chanced upon this video and tried. I can literally feel the fluid moving along with my hands! It was immediate relief. Thank you.
Thank you soo much u r such an Angel❤❤I was suffering from sinusitis from few days. and after doing this massage I got immediate relief.Big hugs to you🙏🏻🙏🏻
Hi Kelly, thank you Sm for doing this amazing video on lymphatic drainage.
Please help regarding doing something similar to ease OSA -
Obstructive sleep apnea- if, there, such thing perhaps. I always wake up. Sore and swollen , I wonder what else could, ease symptoms
Tia!
I've tried other facial lymph routines before, but I think this one is my favorite!
I’m glad to hear that! 😊
thank you, this really worked, sneezed all of my clogging snot out!