Drain Sinus & Clear Stuffy Nose in 1 Move | Created by Dr. Mandell

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  • เผยแพร่เมื่อ 20 เม.ย. 2021
  • This technique opens up the eustachian tubes, increases sinus drainage, and opens the nasal passages in seconds. I hope this works for you! Dr M
    Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
    Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
    Make sure you like us on facebook: / motivationaldoc
    Please leave your reviews if you wouldn't mind taking the time. Thank you.
    Website: www.motivationaldoc.com

ความคิดเห็น • 16K

  • @seabreeze3992
    @seabreeze3992 4 หลายเดือนก่อน +6392

    Holy shit it worked. You sir are now my third favorite bald man after only my dad and mr clean.

    • @CuriousAugustus
      @CuriousAugustus 2 หลายเดือนก่อน +287

      Johnny sins too

    • @zenodio3D
      @zenodio3D 2 หลายเดือนก่อน +467

      ​@@CuriousAugustus that's his dad!

    • @user-qg4sf4ei7j
      @user-qg4sf4ei7j 2 หลายเดือนก่อน +24

      Cap, cause it doesn't even work for me. Click bait

    • @Zoomshoe
      @Zoomshoe 2 หลายเดือนก่อน +28

      ​@@zenodio3D He's everyone's dad.

    • @captainkarma7374
      @captainkarma7374 2 หลายเดือนก่อน

      ​@@user-qg4sf4ei7j skill issue

  • @ITALIANO0110
    @ITALIANO0110 2 ปีที่แล้ว +14905

    After watching this video, I finally unlocked Breathing Premium Edition

    • @hitendodhiya
      @hitendodhiya 2 ปีที่แล้ว +95

      😂😂😂

    • @lawrell
      @lawrell 2 ปีที่แล้ว +38

      😆

    • @igorskyflyer
      @igorskyflyer 2 ปีที่แล้ว +144

      But is it subscription-based? 🤔

    • @_gonza.m_
      @_gonza.m_ 2 ปีที่แล้ว +17

      XD

    • @fromgt2b
      @fromgt2b 2 ปีที่แล้ว +12

      🤣🤣🤣🤣🤣🤣🤣

  • @elenabenz5882
    @elenabenz5882 2 หลายเดือนก่อน +319

    Still can't breathe but the comments cheered me up! Thanks Doc!

    • @sophialuvshavoc
      @sophialuvshavoc 2 หลายเดือนก่อน +16

      At the end you still have to blow your nose, that’s what worked for me and I can breathe like I’ve never breathed before

    • @brownrusselredeemedbyblood
      @brownrusselredeemedbyblood หลายเดือนก่อน +7

      I’m still stuffed too

    • @randalftheblack2572
      @randalftheblack2572 8 วันที่ผ่านมา +2

      Guess it depends on the reason for your stuffy nose..
      If it's congestion or swelling.

    • @jamilla8944
      @jamilla8944 11 นาทีที่ผ่านมา

      @@randalftheblack2572what is the difference?

  • @lisalongway
    @lisalongway หลายเดือนก่อน +251

    After 50+ YEARS of sinus hell (multiple doctor/specialist visits [even drove to UC Davis sinus center because I was so desperate]), multiple prescriptions, multiple infections/surgeries, eustation tube dysfunction, hearing loss, etc. I actually cried yesterday because allergy season was starting. Tonight, i was lying in bed with an AWFUL sinus headache. I was about to get up and do the medication/hot wet towel routine when i
    I came across this video. I thought, "It's probably nonsense, but I'll try it." As i lifted my cheekbone and pulled my nose away in the opposite direction, I felt a loud pop AND INSTANT RELIEF!!! This sir has been a watershed moment in my life. Please, for the love of God, teach this to every otolaryngologist/ENT/allergist on the planet!!!! God bless you doc!

    • @syedagha9966
      @syedagha9966 หลายเดือนก่อน +6

      My situation is like yours, I'm also very thankful to this doc.

    • @adamrozek5782
      @adamrozek5782 25 วันที่ผ่านมา

      I suggest u guys to always have windows open for that fresh air to come in. Breath for nose only or try to and do some breathing techniques or train your lungs. Not bub cigares and stuff tho😂. I always had no air circulation on atleast one canal swithing thought the day so this is how i minmax it 😂

    • @scrassy9029
      @scrassy9029 21 วันที่ผ่านมา +2

      I’m very happy for you man, god works in mysterious ways and most likely put this video in your path.
      I’m no fortune teller but it seems to be a miracle that you came pass this after years of problems.
      Keep well man.

    • @busTedOaS
      @busTedOaS 21 วันที่ผ่านมา +2

      amazing how simple steps can be such a life changer sometimes. I can feel it from your comment. All the best!

  • @theDirtyDishNetwork
    @theDirtyDishNetwork 2 ปีที่แล้ว +4983

    This video is like owning a smart phone for 27 years and just now finding out how to take a screenshot.

    • @richspano
      @richspano 2 ปีที่แล้ว +29

      Right!?!?!? lolol

    • @007rjbgp
      @007rjbgp 2 ปีที่แล้ว +31

      You win TH-cam

    • @denisenhapulo6460
      @denisenhapulo6460 2 ปีที่แล้ว +13

      The accuracy!!!

    • @Ravghatoura44
      @Ravghatoura44 2 ปีที่แล้ว +30

      Whats a screenshot?

    • @matsuz100
      @matsuz100 2 ปีที่แล้ว +58

      @@Ravghatoura44 I think you shoot your phone

  • @speedwagon914
    @speedwagon914 2 ปีที่แล้ว +1716

    The odds of finding this video while having a stuffed nose it's a miracle

    • @teabaggins3517
      @teabaggins3517 2 ปีที่แล้ว +99

      Same here. Google must have heard us breathing heavily .

    • @speedwagon914
      @speedwagon914 2 ปีที่แล้ว +10

      @@teabaggins3517 lmao

    • @TheStraightestWhitest
      @TheStraightestWhitest 2 ปีที่แล้ว +23

      @@speedwagon914 unironically how that works.

    • @probablynotdad6553
      @probablynotdad6553 2 ปีที่แล้ว +14

      @@teabaggins3517 wholesome dystopian cyberpunk nightmare

    • @teabaggins3517
      @teabaggins3517 2 ปีที่แล้ว +16

      @@probablynotdad6553 for real. I actually have all the Google services off on my phone, but for some reason it still listens to me. Another example is that as soon as my wife told me verbally that she's pregnant, my TH-cam got flooded with baby related advertising.

  • @sumuqh
    @sumuqh 2 หลายเดือนก่อน +1025

    Thank you doc, you helped my grandma fix her breathing issues. She had stopped breathing 2 years ago.

    • @Yash-ny5he
      @Yash-ny5he 2 หลายเดือนก่อน +55

      bruh☠️

    • @soukiwifun5744
      @soukiwifun5744 2 หลายเดือนก่อน +6

      What do you mean? Your grandma dies two years ago and so how did he help with her breathing issue?😮

    • @billmo9947
      @billmo9947 หลายเดือนก่อน +6

      Wtf? 😂

    • @wood_barrel
      @wood_barrel หลายเดือนก่อน +18

      ​@@soukiwifun5744 it's a joke lol

    • @duniyanbacchonki.
      @duniyanbacchonki. หลายเดือนก่อน +1

      ​@@soukiwifun5744ever heard of a term called sarcasm 🤣

  • @rravenxyz
    @rravenxyz 3 หลายเดือนก่อน +279

    I was struggling to go to sleep because of my blocked nose, you’re a life saver!

    • @TiernanHousman
      @TiernanHousman 2 หลายเดือนก่อน +5

      Same boat. I hope this helps.

    • @joy2come119
      @joy2come119 หลายเดือนก่อน +4

      Didn't help me. I'm miserable can't sleep both nostrils are clogged and its so uncomfortable to swallow. I'd rather deal with a nagging cough then both blocked nostrils

    • @TamTran-zp1xb
      @TamTran-zp1xb หลายเดือนก่อน

      @@joy2come119, try Vick’s Sinex Severe nose spray-moisturizer !
      Then do this exercise, and do it outside where oxygen is 21 %

    • @TurboAcura2
      @TurboAcura2 19 วันที่ผ่านมา

      You could use pepper in the one nostril and hold the other one closed and wait for the big sneeze then blow real hard. If that mucus is thick isn't not going to come out this way. It might stimulate enough to loosen it.

  • @richrich1k
    @richrich1k 2 ปีที่แล้ว +11793

    I love the fact the he got straight to the point with no unnecessary talk.

    • @roberttheronin9803
      @roberttheronin9803 2 ปีที่แล้ว +92

      Yeah the old version had a lot more talk, glad they did a cut.

    • @007.vansh_
      @007.vansh_ 2 ปีที่แล้ว +212

      he knows that this is an emergency situation

    • @goldenstandard187
      @goldenstandard187 2 ปีที่แล้ว +7

      💯

    • @chadthomas7820
      @chadthomas7820 2 ปีที่แล้ว +5

      Facts

    • @musixvideox5704
      @musixvideox5704 2 ปีที่แล้ว +221

      It’s had a minute and 30 sec worth of explaining... that’s not exactly “straight to the point with no unnecessary talk” you know. Everything before that mark was just information. Video starts at 1:45 by the way 😊

  • @401arm
    @401arm 10 หลายเดือนก่อน +4292

    This actually helps! My wife had pain in the right sinus, and now we both have pain in the right sinus together. It fixed my marriage. Thanks, doc!

    • @lanabonna85
      @lanabonna85 7 หลายเดือนก่อน +42

      Hahaha

    • @abu_m_jubair
      @abu_m_jubair 4 หลายเดือนก่อน +97

      You had us in the first half

    • @insaneone86
      @insaneone86 4 หลายเดือนก่อน +71

      The couple that have SINUS INFECTIONS TOGETHER....STAY TOGETHER...🤣🤣🤣

    • @Electric-squirt
      @Electric-squirt 4 หลายเดือนก่อน +3

      Ok

    • @knowthycell
      @knowthycell 4 หลายเดือนก่อน +29

      ⁠@@Electric-squirtthere’s so much hilarious sarcasm and cynicism built in to this comment. Well done sir. Well done.

  • @joseywales7930
    @joseywales7930 2 หลายเดือนก่อน +83

    My grandmother taught me this in the 1970's. Hold a deep breath in, pinch your nose, the move your head in a up and down motion ( like you're motioning yes) for as long as you can. Clear those sinuses right out.

    • @kingwa47
      @kingwa47 หลายเดือนก่อน +6

      This worked for me more than the vid, thank you!

    • @daiso1653
      @daiso1653 หลายเดือนก่อน +1

      This tip worked really well!! Thank you!!

    • @creatureTHEcritter
      @creatureTHEcritter 8 วันที่ผ่านมา +1

      oh shit that worked better than the video for me, your granny was an awesome lady. my sinuses thank you. lol

  • @andydawson5587
    @andydawson5587 2 หลายเดือนก่อน +176

    My 14yo daughter has had sinus pain all week, and is now rejoicing at the simple effectiveness of this. Thank you so much!

  • @H.E.M.
    @H.E.M. ปีที่แล้ว +4239

    This guy helped my stomach pain, numbness in legs, and now sinuses. And all for free. What a legend. Thank you Dr. M

    • @moordarkness2131
      @moordarkness2131 11 หลายเดือนก่อน +26

      Wow! I'm at the end of a sinus infection and this just gave me the best breathing I've had n days...

    • @PG-3462
      @PG-3462 11 หลายเดือนก่อน

      It's all a placebo effect because sinuses are located in cavities inside the bones. There's no way you can impact them with a massage.

    • @JIMJAMSC
      @JIMJAMSC 11 หลายเดือนก่อน +4

      His S's are killing me though hahaha...

    • @daftythewhale
      @daftythewhale 11 หลายเดือนก่อน +6

      He is a doctor, lmao, why would he charge?

    • @saschaberger7201
      @saschaberger7201 11 หลายเดือนก่อน +2

      ​@@daftythewhale??

  • @BobungaShamunga
    @BobungaShamunga 4 หลายเดือนก่อน +2008

    I was born without sinuses but thanks to this brilliant video I no longer have cheekbones either. Cheers doc!

    • @N1CH0LAS007
      @N1CH0LAS007 4 หลายเดือนก่อน +28

      😂

    • @omarjaramillo4435
      @omarjaramillo4435 4 หลายเดือนก่อน +6

      lol

    • @specter6633
      @specter6633 4 หลายเดือนก่อน +7

      Lmao

    • @KJ-ml2zb
      @KJ-ml2zb 4 หลายเดือนก่อน +13

      how about the ears? u forgot the ears?

    • @dksider9875
      @dksider9875 4 หลายเดือนก่อน +12

      ​@@KJ-ml2zb he was probably born without ears either.

  • @krizzygirl206
    @krizzygirl206 2 หลายเดือนก่อน +33

    HOLY MOLY! I suffer from chronic allergies and nasal inflammation, had a surgery back in 2019 to remove excess tissue inside my sinuses but my first fight with Covid reversed all the surgery's hard work. Every day my sinuses are painfully swollen no matter what meds, sprays or rinses I do, and no matter where I go. I got some much needed relief from your video, though!! Felt my sinuses finally open and a huge amount of gunk drain by following the directions!! Thank you, thank you, thank you!!

  • @JayWalkerOnline
    @JayWalkerOnline 3 หลายเดือนก่อน +8

    I don't usually comment on videos but I just want to give you as much engagement as possible. I'm almost in tears with my sinuses stuffed due to allergies and haven't been able to sleep and this helped me so much

  • @SmashAdams
    @SmashAdams 11 หลายเดือนก่อน +5016

    This fixed my sinuses, my relationship, and my career. Thanks Doc!

    • @csgowoes6319
      @csgowoes6319 11 หลายเดือนก่อน +194

      I also became more attractive to women.

    • @Fourfingerssixtoes
      @Fourfingerssixtoes 11 หลายเดือนก่อน +152

      @csgowoes6319
      I'm not even a woman and I feel oddly attracted to you. I also gained 30kg of muscle after this!

    • @monikawiertelak2577
      @monikawiertelak2577 11 หลายเดือนก่อน +10

      @@Fourfingerssixtoes😂

    • @AlexandreOliveira-ei5ig
      @AlexandreOliveira-ei5ig 11 หลายเดือนก่อน +43

      @@Fourfingerssixtoes I became a successful entrepreneur after doing thus technique, thanks Doc!

    • @johntravolta8389
      @johntravolta8389 11 หลายเดือนก่อน +1

      ​@@Fourfingerssixtoes my willy gained another 3 inches after this! Unbelievable!

  • @diegomr
    @diegomr 2 ปีที่แล้ว +355

    The fact that he is bald, makes me believe him right away. Thank you very much.

    • @alexcrowder1673
      @alexcrowder1673 2 ปีที่แล้ว +39

      Yes plus the glasses. Now he jjust needs a professor beard.

    • @Dajokerboy101
      @Dajokerboy101 2 ปีที่แล้ว +7

      @@alexcrowder1673 and a white label coat and he could convince me that I can walk on water if I train hard enough

    • @jenniferchica
      @jenniferchica 2 ปีที่แล้ว

      Wish I could say the same about my bald ex

  • @Yellan07
    @Yellan07 2 หลายเดือนก่อน +2

    Watching it with a headset but took it off and saw the magic happening ! thaaank you, +1 subscriber !

  • @nadiyamaniddmp
    @nadiyamaniddmp 3 หลายเดือนก่อน +1

    Thank you SO MUCH!!!! I've been suffering from this nightmare for 15 years, got addicted to drops, but now I can finally BREATHE!!!

  • @myahz5770
    @myahz5770 2 ปีที่แล้ว +4369

    I literally had a runny and stuffy nose while this got recommended this is amazing

    • @colesozio9631
      @colesozio9631 2 ปีที่แล้ว +19

      Did it work?

    • @satvik.17
      @satvik.17 2 ปีที่แล้ว +27

      Same ...

    • @satvik.17
      @satvik.17 2 ปีที่แล้ว +22

      @@colesozio9631 worked for me

    • @neelam1514
      @neelam1514 2 ปีที่แล้ว +71

      @@petegonad 😂😂😂 IKR ?
      This something to be concerned about
      My phones ai is on scary mode now
      Before used to rec things it could hear randomly
      Now it can also hear things that I've never uttered or even typed on my phone 🙄

    • @pizzasauce9945
      @pizzasauce9945 2 ปีที่แล้ว +40

      @@neelam1514 I have a stuffed nose too. TH-cam is always listening lol

  • @aradshekarian2096
    @aradshekarian2096 2 ปีที่แล้ว +583

    One of the best random youtube recommendations i’ve ever gotten. Definitely sharing this with friends.

    • @randomzombie4682
      @randomzombie4682 2 ปีที่แล้ว +5

      Can confirm, I'm going to use this technique next time I get bad hayfever

    • @stevenneato3518
      @stevenneato3518 2 ปีที่แล้ว +4

      this aint random they in our brain dawg 😔

    • @deathstroke2697
      @deathstroke2697 2 ปีที่แล้ว

      Not random. I have problems like that and this guy shows up in my rec. I didnt type about it on google or yt. Not even subbed to him.

    • @aradshekarian2096
      @aradshekarian2096 2 ปีที่แล้ว

      @@deathstroke2697 I meant random for me. Sometimes TH-cam recommends you videos that don’t have anything to do with the things you normally look up and watch, and that was the case for me. Pretty thankful for it though.

  • @karenl5127
    @karenl5127 2 หลายเดือนก่อน

    I had an unusually long sinus congestion for 3 months, and following these steps cleared my breathing ! Wow thank you Dr. Mandell!

  • @MojoDi
    @MojoDi 2 หลายเดือนก่อน

    This is awesome! I am pregnant and cannot use nose spray. Couldn’t breathe through my nose the whole night. Your first move made my teeth ache better. The second I did several times with only short intervals (don’t want to hold the breath too long due to pregnancy) and it worked magic!!! Thank you ❤❤❤❤

  • @GirlyDeathMarch
    @GirlyDeathMarch 2 ปีที่แล้ว +658

    Wow, finally a doctor on the Internet who actually tells me what I can do in literally 4 minutes instead of having to watch a 40 minute video only to see the “simple solution” being a $50 dietary supplement?
    Nice 👍

  • @optie5
    @optie5 2 ปีที่แล้ว +506

    Kinda feels like YT is spying on me. It always recommends me the things I need.

    • @recovermail4260
      @recovermail4260 2 ปีที่แล้ว +26

      Thats bcuz it does. When u talk about something your mic is always on and picking up what u talk about and then sends us content about that.

    • @garden0fstone736
      @garden0fstone736 2 ปีที่แล้ว +1

      It’s called an algorithm this is nothing new

    • @GrimmBones
      @GrimmBones 2 ปีที่แล้ว +6

      Yeah, but, honestly, at this point I'm glad they do. I kinda needed this. Plus, I don't value my own privacy enough to care whether they spy on me or not.

    • @absbi0000
      @absbi0000 2 ปีที่แล้ว

      Bc it is.

    • @miamislice3280
      @miamislice3280 2 ปีที่แล้ว +2

      TH-cam would never be so benevolent, LOL, stop being such an egocentrist.

  • @spudtrainspotting9149
    @spudtrainspotting9149 2 หลายเดือนก่อน

    Wow, I'm recovering from a chest infection and my nose felt all blocked up this morning when I woke. I saw your video last night and immediately remembered and have just tried this. I feel amazing and forgot how good the fresh air is to breathe. Thank you.

  • @nazninpatel9196
    @nazninpatel9196 3 หลายเดือนก่อน +5

    Amazing! Cant believe it worked the first time! Spreading this video far and wide thank you so much doc! Bless you

  • @user-ho8zn9rd2n
    @user-ho8zn9rd2n 2 ปีที่แล้ว +1167

    All those years I thought my mother was torturing me by puling my ears and nose. Now I know that she was just trying to cure my stuffy nose. Thank you mom!

    • @carjaroo
      @carjaroo 2 ปีที่แล้ว +14

      Nice profile pic

    • @vibhorjhauta8910
      @vibhorjhauta8910 2 ปีที่แล้ว +3

      Lol

    • @sham9505
      @sham9505 ปีที่แล้ว +5

      Name checks out

    • @XXXTentaclez
      @XXXTentaclez ปีที่แล้ว +1

      I WANNA DIE TOMMOROW BUT YOU"RE REALLY IN MAH WAY

    • @vinceyreay
      @vinceyreay ปีที่แล้ว +14

      Looking at your profile pic, she was likely torturing you

  • @deanfraiser
    @deanfraiser 2 ปีที่แล้ว +5128

    Exactly what I need after a Friday sesh

    • @poisonchutney
      @poisonchutney 2 ปีที่แล้ว +20

      Lololol

    • @DynamiteRocktDe4
      @DynamiteRocktDe4 2 ปีที่แล้ว +87

      Good sesh start at thursdays

    • @222MovieMan
      @222MovieMan 2 ปีที่แล้ว +27

      It only worked for my left noserill :/ I got that big fucking Peter Stormare nose aswell rip hahhaha

    • @Mr_Rave_UK
      @Mr_Rave_UK 2 ปีที่แล้ว +1

      😉😅😎

    • @SIXTWELVETAY
      @SIXTWELVETAY 2 ปีที่แล้ว +61

      A fri”yay” seshh you mean lol

  • @amandaswartwood1387
    @amandaswartwood1387 หลายเดือนก่อน +2

    You have no idea how much this helped me. Thank you sir.

  • @Veristelle-
    @Veristelle- 2 หลายเดือนก่อน +2

    How did this actually work well... thank you, truly. Expected it to be fake, but can sleep well now with it working ❤

  • @Akashmash
    @Akashmash 11 หลายเดือนก่อน +3065

    I had no sinus issues beforehand and now my cheekbones hurt, thanks doc!

    • @abhisheksinha7375
      @abhisheksinha7375 11 หลายเดือนก่อน +80

      omg that's so fing true

    • @andychamberlain1085
      @andychamberlain1085 11 หลายเดือนก่อน +2

      Do you wear a condom when you're not having sex too?

    • @Chinalakesnake
      @Chinalakesnake 11 หลายเดือนก่อน +86

      Well you're basically stretching the sinus glands open and inflaming them with this action, its supposed to open the sinus which is what helps relieve them.

    • @seootea6679
      @seootea6679 11 หลายเดือนก่อน +5

      Lol same

    • @neongod1918
      @neongod1918 11 หลายเดือนก่อน +164

      if u had no sinus issues, then why did you even try? I mean what's the point

  • @teovoicu9866
    @teovoicu9866 9 หลายเดือนก่อน +2086

    When you've lost all hope of breathing normally and then the insane amount of hope you get after the first step when you can feel the nostril clear a little and then clear almost completely after the second step, this is insanely helpful. You basically saved my life. Thank you.

    • @adaharrisonn
      @adaharrisonn 7 หลายเดือนก่อน +106

      Yeah for like, 30 seconds. Then you're back to square one.

    • @Welcometolifeanddeath
      @Welcometolifeanddeath 5 หลายเดือนก่อน +29

      @@adaharrisonnif you did it correctly it would be for 5 hours

    • @chadr4013
      @chadr4013 4 หลายเดือนก่อน +14

      Not even long enough for 1 deep breath, doesn’t work.

    • @Elcore
      @Elcore 4 หลายเดือนก่อน

      ​@@adaharrisonnThis is why you buy a small monkey on Temu (i.e., the Chinese dark web) to sit on your head and do it for you every 30 seconds, duh. Macaques are particularly good at it as their hands are dextrous but not brutally strong. Chimps are not a good choice for face massages.

    • @aliviachatterjee5133
      @aliviachatterjee5133 4 หลายเดือนก่อน +32

      It does clear if steps followed properly but ofcourse if you have a viral / bacterial infection causing sinusitis ( inflammation of sinus passages ) then you need to treat it with medicines Obviously...then what are we Doctors for
      .this is for normal situations...😂😂😂

  • @JayMeds
    @JayMeds 2 หลายเดือนก่อน +1

    Omg. This works!!! 0 clickbaits! Faith in YT humanity restored

  • @justinreinhart5214
    @justinreinhart5214 หลายเดือนก่อน +1

    This helped me so much immediately! Thank you for this beautiful healing information. I appreciate your service.

  • @thefeniksflight
    @thefeniksflight 2 ปีที่แล้ว +1224

    The most random video I've ever been recommended that I didn't know I needed. 🙌🏾🙌🏾

    • @stevev-hehimhis1892
      @stevev-hehimhis1892 2 ปีที่แล้ว +3

      Right?! Facts!!

    • @Turbochapman
      @Turbochapman 2 ปีที่แล้ว +2

      Same here. From car videos to this 🤔

    • @PazzV27
      @PazzV27 2 ปีที่แล้ว +3

      Same, was just watching the Man Utd highlights? ⚽️

    • @masterj4249
      @masterj4249 2 ปีที่แล้ว +3

      IK right hahaha..i wasnt even searching for anything near this..but i watched the full thing xD

    • @isusrusev7518
      @isusrusev7518 2 ปีที่แล้ว +1

      Strange how but this came in the right time to me and after did this i breathe way better

  • @a1997
    @a1997 2 ปีที่แล้ว +419

    Dude I wasn't even searching for anything related to stuffy nose or have even talked about it despite having it for the past 24 hours, and still got this recommended. It's creepy and helpful at the same time. So yeah thanks TH-cam & Doc.

    • @AxiomApe
      @AxiomApe 2 ปีที่แล้ว +4

      Same here. And amazingly his advice worked this is actually great.

    • @GeneralAeon
      @GeneralAeon 2 ปีที่แล้ว +1

      Yep, been off and on sick, which I knew this yesterday

    • @andreaxoxo4034
      @andreaxoxo4034 2 ปีที่แล้ว +8

      THEY'RE LISTENING!!!! I heard this cool idea to find out if they really were.... think about something that you have never searched for or that you wouldn't ever search for. Open your fav social media website & start talking about the thing. Then see if you ever get advertising for it.

    • @GeneralAeon
      @GeneralAeon 2 ปีที่แล้ว +1

      @@andreaxoxo4034 th-cam.com/video/zBnDWSvaQ1I/w-d-xo.html

    • @gratedradish6699
      @gratedradish6699 2 ปีที่แล้ว +9

      your device can hear you sniffling

  • @angelamugavero3661
    @angelamugavero3661 26 วันที่ผ่านมา

    Omg !!! Ive been suffering with Chronic Rhinitis, crackling ears, horrible vertigo and disequilibrium for years. I’ve had every test under the sun, and seeing every kind of doctor possible and the medication‘s they suggested just dried me out even worse. I cannot believe how my left ear is suddenly unplugged and not popping in crackling within two minutes !!!thank you so much!!! I will do this exercise often in hopes of finally getting some relief relief including the tinnitus, you are amazing, God bless you

  • @AlrightVibes
    @AlrightVibes 2 หลายเดือนก่อน +1

    He's not the hero we deserve, but the hero we all needed 😢

  • @derekyarno6644
    @derekyarno6644 ปีที่แล้ว +3873

    No ads, concise, and to the point. Felt draining immediately as he said and with in moments was almost back to normal. Have tried facial pressure points to relieve sinus pressure, but this combo is sure fire!

    • @isabellam1936
      @isabellam1936 ปีที่แล้ว

      Pro Tip: Get ‘Benzedrex nose inhalers’ off Amazon. They’re only $12. Inhale twice in each nose and in three minutes it clears your nose. I’ve suffered from a random stuffy nose my whole life and they changed my life.

    • @sajidasultana1528
      @sajidasultana1528 ปีที่แล้ว +91

      I got an ad

    • @mimi-gu4gg
      @mimi-gu4gg ปีที่แล้ว +4

      You are absolutely right

    • @cmoreno12345
      @cmoreno12345 ปีที่แล้ว +1

      Really? I have to try it.

    • @danielattrell
      @danielattrell ปีที่แล้ว +25

      I got a 15 second unskippable ad before the video

  • @ShayeLovesYHWH
    @ShayeLovesYHWH ปีที่แล้ว +981

    I know it's temporary relief, but I almost cried when my nostrils opened up just now 🥹🥹🥹, felt so good to freely breathe. Thank you for this.

    • @lAscendantl
      @lAscendantl 11 หลายเดือนก่อน +19

      Brief respite.

    • @abrahamluna3412
      @abrahamluna3412 11 หลายเดือนก่อน +27

      I used nasal decongestants for years, even knowing they are very bad for cardio vascular health, but I was so desperate because my nose was totally inflamated that eating was even dangerous, for the risk of chocking with food as breathing while eating. Years went by and the effect of this products started being leaser and leaser every time to the point of beconming almos useless...I was terribly desperated and depressed since I was not able to sleep, eat orr even speak normally...I didnt know what to do....when I was at the worst point, one day, just like magic my nose open up and I began to breath, first I thought it would last just for a couple hours and I didn't want to get exited, but after a couple days with an open nose I started digging into all the things I did diferently in the last days, specially what I eat, and I realized that some days before while watching a movie and not having a proper snak I ate a huge bag of dry cranberries, almost 250 grams I would say, so I went and buy a lot and ate something like 250 grams again. Since that day I havent ever had a stuff nose again. There are si much components in cranberries that I dont know what is actually the one that did the trick, but it did.
      That's my experience, I hope it can help.

    • @howardkahn4330
      @howardkahn4330 11 หลายเดือนก่อน

      YOUR FULL OF B/S

    • @ryta1203
      @ryta1203 11 หลายเดือนก่อน

      @@abrahamluna3412 Use mucinex-d without the psuedoephidrine or just something like nasacort on a a daily basis. Also, stop eating wheat and dairy.

  • @louiselegrand5828
    @louiselegrand5828 หลายเดือนก่อน +1

    OMG I can't believe it, it actually works. Thank you so much.

  • @NitinKatkarS
    @NitinKatkarS 3 หลายเดือนก่อน

    Had dizziness since evening that got really worst post dinner. Just stumbled upon your video in an attempt to find some relief. Though I was not sure whether this would work, yet gave it a try and to my wonder within minutes the dizziness drastically reduced. Whatever it was but it did work. Thanks a lot doc. Do keep posting such videos. You really are a gem. God Bless.

  • @jbeale3213
    @jbeale3213 ปีที่แล้ว +912

    I cannot get over how quickly this worked!

    • @zye....
      @zye.... 11 หลายเดือนก่อน

      I figured that squeezing the nose and hold/push breath thing many years but it only unlocked the nose for few seconds. Does this method works for longer?

    • @johnjohanson643
      @johnjohanson643 11 หลายเดือนก่อน +29

      I just ate a couple ghost pepper wings, worked great.

    • @tomislavbelacic2345
      @tomislavbelacic2345 11 หลายเดือนก่อน +2

      True, instantly I heard popping and voila... sick how we forgot all those things to pass from one generation to another

    • @clottadams5028
      @clottadams5028 11 หลายเดือนก่อน +7

      Now I have big ears!

    • @howardkahn4330
      @howardkahn4330 11 หลายเดือนก่อน

      B/S

  • @DinoGoofHybridHero7531
    @DinoGoofHybridHero7531 11 หลายเดือนก่อน +3573

    As someone that deals with allergies on a regular basis I was SO relieved when this worked! Thanks doc!

    • @brandoncampanaro7571
      @brandoncampanaro7571 11 หลายเดือนก่อน +28

      I live with my allergies (I own cats and are allergic to them) and it helped for a bit, but not longterm, so just gotta keep doing it a couple times a day tbh

    • @Katinara-addiction
      @Katinara-addiction 11 หลายเดือนก่อน +16

      You rolled a 1 on allergies

    • @bulldawg986
      @bulldawg986 11 หลายเดือนก่อน +5

      ​@@brandoncampanaro7571It's Like Majic!

    • @DinoGoofHybridHero7531
      @DinoGoofHybridHero7531 11 หลายเดือนก่อน +6

      @@brandoncampanaro7571 Oh bro I know the pain! I’m allergic to dogs but I have one and even though doctors said dogs are like a 3/10, I still end up a sneezing stuffed up mess XD

    • @pabloandrada6558
      @pabloandrada6558 11 หลายเดือนก่อน +11

      But....where did those fluids go?!!! Where are they now?

  • @LupaDomina
    @LupaDomina 3 หลายเดือนก่อน

    I currently have painful sinusitis and this worked in seconds. Thank you so much for sharing. 🙏

  • @sasukesuite1
    @sasukesuite1 3 หลายเดือนก่อน

    I never like videos, but this one earned it. I’ve tried every sinus medicine known to man but that nose trick was the only thing to open my nose back up. Incredible.

  • @jaggerjackize
    @jaggerjackize 2 ปีที่แล้ว +772

    Holy hell, I've been having sinus issues for years and for once I can actually breathe outta both nostrils. Someone give this man an award!👏🏾👏🏾👏🏾

    • @salomekabinga3282
      @salomekabinga3282 2 ปีที่แล้ว +1

      How long does it last though?

    • @emg6885
      @emg6885 2 ปีที่แล้ว +5

      (Holy hell)? Damn bro that's deep

    • @jaredf6205
      @jaredf6205 2 ปีที่แล้ว +11

      One nostril is SUPPOSED to blocked up 95% all the time for your whole life, it’s called the nasal cycle. It switches back and fourth every couple hours and helps with smelling since many chemicals only bind with low airflow and it helps with moisturizing the air you breath and to stop your nose from drying out. That’s not what a sinus blockage is. Obviously, it gets worse and more noticeable if you’re sick, but it’s completely normal to only breath from one nostril at a time.

    • @TesserId
      @TesserId 2 ปีที่แล้ว +3

      I had a procedure done a while back and the ENT included swabbing out those lower sinuses. Allergy problems improved immediately.

    • @edreed5571
      @edreed5571 2 ปีที่แล้ว

      Why are your hands brown?

  • @BaPii
    @BaPii 2 ปีที่แล้ว +372

    I literally had a nose when this got recommended to me.

    • @emptytombprod
      @emptytombprod 2 ปีที่แล้ว

      🤣🤣🤣🤣🤣

    • @lohankarachay476
      @lohankarachay476 2 ปีที่แล้ว +2

      You feel lucky, hm... I've got three!

    • @rmm1151
      @rmm1151 2 ปีที่แล้ว +3

      Omg youtube is spying on us

    • @medertashybekov8268
      @medertashybekov8268 2 ปีที่แล้ว +1

      :)

    • @Luqzz
      @Luqzz 2 ปีที่แล้ว +3

      damn evolution hasn't hit me yet

  • @afsaanpathan5382
    @afsaanpathan5382 หลายเดือนก่อน

    I tried it but didn't know the science behind it. Thank God.
    Lot of blessings to you brother. May Allah reward you.

  • @mx.menacing
    @mx.menacing วันที่ผ่านมา

    Woke up at 3 sm and couldn't breathe through my nose at all, kept looking up videos to clear it. Now 4 hours later I stumble across your video and it INSTANTLY relieved my left nostril. The right one is more clogged so I'm gonna try it again until that one is unclogged as well.

  • @yasmina7548
    @yasmina7548 3 ปีที่แล้ว +1295

    Wow struggling to sleep cos of this it’s 2.30am and this video pops up! How great is God!!!

    • @arnelabih1845
      @arnelabih1845 3 ปีที่แล้ว +6

      Black seed oil I applied inside my nose last night hehe was dealing with this now I see this video am very grateful for it.

    • @SaltyRamen.
      @SaltyRamen. 3 ปีที่แล้ว +17

      Doc is great.

    • @xamguti8481
      @xamguti8481 3 ปีที่แล้ว +12

      Praise Doc!

    • @Infoknw
      @Infoknw 2 ปีที่แล้ว

      @Yasmina do u also get pain on head and cheecks during the sinus acute case

    • @yasmina7548
      @yasmina7548 2 ปีที่แล้ว +1

      @@Infoknw no I wouldn’t say so. Mostly Around the outside bone of my nose , on the sides which I massage. Also maybe upper eye socket, near the bridge of the nose. These are the points which have a dull sort of ache.

  • @OoKinGRuYoO
    @OoKinGRuYoO 11 หลายเดือนก่อน +1107

    Thanks doc! this help me, my family and my cats. even my grandma who's already dead said it work like magic

    • @okimmaheadout4236
      @okimmaheadout4236 11 หลายเดือนก่อน +13

      ซีซารรรรร์🐒🐒

    • @thanatewatchanatrungrot7561
      @thanatewatchanatrungrot7561 11 หลายเดือนก่อน +2

      ❤❤❤

    • @MrDan-po4bv
      @MrDan-po4bv 11 หลายเดือนก่อน +2

      5555555 WOW

    • @JardetGamer
      @JardetGamer 11 หลายเดือนก่อน +2

      อุอุอะอะ

    • @0k275
      @0k275 11 หลายเดือนก่อน +4

      55555😂

  • @wiseguysoutdoors2954
    @wiseguysoutdoors2954 4 หลายเดือนก่อน

    Was really sceptical, but it absolutely works!! I have a badly deviated septum and one side, my nasal passage is very narrow and fills up often. It alleviated it quickly. Thank you

  • @subhamdaslovesraptor99
    @subhamdaslovesraptor99 2 หลายเดือนก่อน +1

    Thanks Sir so much. I had been on a nasal congestion medicine for 3 weeks. I thought, what's the permanent way to get relief from it? I never thought I would get this video recommended in TH-cam. Lots of thanks, Dr Mandell.

  • @fishoutofwater-flop-flopfl7171
    @fishoutofwater-flop-flopfl7171 4 หลายเดือนก่อน +675

    Just as I am suffering from a cold, this video couldn’t pop up at a better time. Thank you

    • @ice.namericano1876
      @ice.namericano1876 4 หลายเดือนก่อน +5

      same and i couldn't sleep because of it 😞

    • @maniacspartan7009
      @maniacspartan7009 4 หลายเดือนก่อน +50

      microphone probably heard you coughing and reccomended this

    • @cameronmoore136
      @cameronmoore136 4 หลายเดือนก่อน

      Did it really work?

    • @Pratik_07
      @Pratik_07 4 หลายเดือนก่อน

      ​@@maniacspartan7009yeah they are spying on us

    • @davey2487
      @davey2487 4 หลายเดือนก่อน +1

      The TH-cam algorithm workin its magic.

  • @jaynolastname5832
    @jaynolastname5832 2 ปีที่แล้ว +859

    I hope this doesn't come across as weird, but I love you. 5 mins later and I still feel dizzy. It"s been weeks since I have gotten this much oxygen.

    • @professorlapis8305
      @professorlapis8305 2 ปีที่แล้ว +14

      Wtf😂

    • @reak623
      @reak623 2 ปีที่แล้ว +16

      Bro?

    • @cheeto408
      @cheeto408 2 ปีที่แล้ว +8

      Bro same I don't know I can't breathe through my nose like I use too. Feels like somethings blocking it...

    • @cheeto408
      @cheeto408 2 ปีที่แล้ว +1

      @Wasssup Dawwwg same but doesn't help 😢 someone help

    • @zoran123456
      @zoran123456 2 ปีที่แล้ว

      Unfortunately it didnt work on me.

  • @KhalidAskar
    @KhalidAskar วันที่ผ่านมา

    This is just insane .. finished a box of tissues blowing my nose and stumbled on this and I can finally breathe !! Never in my life have I taken breathing clearly for granted and regretted it more than these last few days

  • @h.jayakody6214
    @h.jayakody6214 2 หลายเดือนก่อน

    Thank you so much doctor 🙏🏽
    I was suffering alot
    May you be healthier and blessed with long life 💗

  • @SomeBarrels
    @SomeBarrels 10 หลายเดือนก่อน +920

    I was born without my left leg, and thanks to this video, my left arm fell off. I'm all right now. Thanks doc!

    • @sirpepeofhousekek6741
      @sirpepeofhousekek6741 10 หลายเดือนก่อน +25

      10/10 pun.

    • @j.f.m5936
      @j.f.m5936 10 หลายเดือนก่อน +5

      I need some help now …I laughed my head if at that comment

    • @damaliasase1073
      @damaliasase1073 9 หลายเดือนก่อน +2

      @@j.f.m5936I laughed until I cried😂WTF! I am right there with you haha

    • @shyamalarajan-vince6405
      @shyamalarajan-vince6405 9 หลายเดือนก่อน +10

      Those of us who really suffer from this condition do not appreciate those of you who are making a joke out of this advice.

    • @bordan1311
      @bordan1311 8 หลายเดือนก่อน +13

      @@shyamalarajan-vince6405 no one cares

  • @mzappata3089
    @mzappata3089 2 ปีที่แล้ว +1548

    I don’t even have a stuffy nose but I know damn well I’m going to need this eventually. Saving this as a link in my notes 😂

    • @shawnhitt5312
      @shawnhitt5312 2 ปีที่แล้ว +25

      Me neither, but I did it anyway and still literally felt my sinuses clearing. Insane

    • @KryptonKr
      @KryptonKr 2 ปีที่แล้ว +18

      I thought you said “Saving this as a link in my nose” but then I read it again and it was “notes”. I laughed at my own mistake for a solid minute now 😂

    • @FreeTheJambon
      @FreeTheJambon 2 ปีที่แล้ว +2

      Why don't you just remember the whole thing ? 🤔

    • @brucehidden5978
      @brucehidden5978 2 ปีที่แล้ว

      Same 😭

    • @n9_ice_manyt230
      @n9_ice_manyt230 2 ปีที่แล้ว

      Lmao I did the same thing

  • @FBGZ
    @FBGZ 3 หลายเดือนก่อน

    I thought it was a clickbait, but after trying it, it works wonder glad i watched it. Immediately subbed.

    • @user-qg4sf4ei7j
      @user-qg4sf4ei7j 2 หลายเดือนก่อน

      It literally is clickbait, I tried the technique myself and it doesn't work AT ALL. The video was just complete bullshit to waste my time and get views.

  • @username_1985
    @username_1985 3 หลายเดือนก่อน

    Woah. It worked and my aching tooth doesnt hurt anymore. I knew it was pressure-related. A huge thank you!

  • @theLV2
    @theLV2 2 ปีที่แล้ว +181

    I didn't even have a cold, but my nose feels like it expanded twice in diameter. Remembering this for my entire life.

    • @martinkuliza
      @martinkuliza 2 ปีที่แล้ว +3

      this should be shown to breatharian's

  • @UltraMarineBlue
    @UltraMarineBlue 2 ปีที่แล้ว +3570

    I'm sharing this IMMEDIATELY! The world needs to KNOW!!

    • @Starfish9587
      @Starfish9587 2 ปีที่แล้ว +47

      You need to show this to 7billion people.

    • @astolfosimp8386
      @astolfosimp8386 2 ปีที่แล้ว +6

      @@Starfish9587 5 minutes ago sheeeeeesh

    • @graynor7683
      @graynor7683 2 ปีที่แล้ว +3

      Ok

    • @iblumei
      @iblumei 2 ปีที่แล้ว +25

      YES IT REALLY WORKED, FINALLY I CAN SLEEP NOW

    • @mishti4232
      @mishti4232 2 ปีที่แล้ว +2

      Hell yeah

  • @ZacTBH
    @ZacTBH หลายเดือนก่อน

    the 2nd technique works a lot better for me, just slowly drains. Very effective thank you.

  • @JoeMotionVideos82
    @JoeMotionVideos82 28 วันที่ผ่านมา +1

    Thank you, Dr. Mandell. It just so happens that my allergies are on overload today. My head head felt like it weighed 10 pounds heavier until I performed this exercise! I felt immediate relief. This is better than any decongestants.

  • @zuuka_riri287
    @zuuka_riri287 2 ปีที่แล้ว +723

    Me after doing this:
    "I have evolved to a higher being"

    • @Glockenspiels
      @Glockenspiels 2 ปีที่แล้ว +2

      lmao.

    • @mightysrk
      @mightysrk 2 ปีที่แล้ว +1

      Buddy that made me laugh so hard. Gotta be careful these little laugh nuggets can sneak up on a person.

    • @marklee1376
      @marklee1376 2 ปีที่แล้ว +1

      😂🤣❤️👏🔥

  • @tastefulmemer4082
    @tastefulmemer4082 4 หลายเดือนก่อน +267

    This absolutely worked for me
    I know some of the comments are jokes or meme-ing on him. But this genuinely helped me
    Hopefully this helps more people
    I didn’t necessarily have the pain in the sinuses like I normally do, but it helped me actually breathe through my nose again and I felt some drainage

    • @AyushGupta-wn6zd
      @AyushGupta-wn6zd 2 หลายเดือนก่อน +1

      Hey brother. Help me. I don't understand what he's doing with cheekbones.
      It's not fixing my problems 😭

    • @fahadashrafofficial
      @fahadashrafofficial 2 หลายเดือนก่อน +1

      Go eat some beef

  • @benjieford9462
    @benjieford9462 2 วันที่ผ่านมา

    Oh my god, I’ve been struggling with a horrible allergy season and came across this in my search for relief. Gods bless 😮‍💨

  • @tonybippitykaye
    @tonybippitykaye 17 ชั่วโมงที่ผ่านมา

    I have no idea how this works, but holy crap!!! There’s still a bit of stuffiness to it, but it’s not completely obstructed! This is amazing!

  • @mahtinown-eel
    @mahtinown-eel 2 ปีที่แล้ว +467

    I started getting dripping in my throat right before he said, “you’ll experience some dripping”, it worked!!

  • @earthbind83
    @earthbind83 2 ปีที่แล้ว +112

    Wow. It's crazy how well it works. This should be part of every school's biology curriculum. That way we'd actually learn something useful for once.

    • @KTTstudios
      @KTTstudios 2 ปีที่แล้ว +8

      School should teach us tips like this. Not every class has to be an hour long and about George Washington taking a shit or whatever

  • @fqtooo
    @fqtooo หลายเดือนก่อน

    We should all agree and give him the title of best bald man of the year

  • @dustinlongo5995
    @dustinlongo5995 26 วันที่ผ่านมา

    The first trick helped slightly and the second completely opened me up! Thank you! 😁

  • @zoeyb8361
    @zoeyb8361 3 ปีที่แล้ว +865

    The fact you can find procedures/moves like this for 100% free on youtube is just awesome. Some of these actually work and work really well. Thank you so much doctor Mandell

    • @ljr8819
      @ljr8819 2 ปีที่แล้ว +5

      And a hellofa lot dont work as well...................

    • @pattyayers
      @pattyayers 2 ปีที่แล้ว +15

      @@ljr8819 But if you’re smart enough to recognize bullshit within 5 seconds, you’ll never need to watch one of those.

    • @ljr8819
      @ljr8819 2 ปีที่แล้ว +1

      @@pattyayers Im learning . Exactly

    • @ceaserknk6640
      @ceaserknk6640 2 ปีที่แล้ว

      You need internet therefor you to buy internet in order to use TH-cam so

    • @sleydax7563
      @sleydax7563 2 ปีที่แล้ว +8

      @@ceaserknk6640 cmon man just shut up, you know what he meant

  • @mrSpatcat
    @mrSpatcat 2 ปีที่แล้ว +180

    The best thing about this is that it isn't click bait. Thank you for selflessly sharing a technique to help us breathe better.

  • @julzdafoolzz
    @julzdafoolzz 2 หลายเดือนก่อน

    Dr. Mandell!!!!!! i am suffering with allergies right now and I got my zyrytec but this is sooooo helpful!!! instant results ima try it again

  • @josephsumel2855
    @josephsumel2855 3 หลายเดือนก่อน

    Thank you very much doctor, I have always suffered from sinusitis and it brought me great relief, thank you for your help and sharing your knowledge.

  • @underctrl7739
    @underctrl7739 2 ปีที่แล้ว +1346

    This is a certified hood classic.

    • @xplosivesmoke490
      @xplosivesmoke490 2 ปีที่แล้ว +11

      Candy makes you dandy.

    • @rencecs6720
      @rencecs6720 2 ปีที่แล้ว +4

      I honestly prefer the right under ctrl more than the left one, sorry.
      Not sorry

    • @zacpreston9771
      @zacpreston9771 2 ปีที่แล้ว +1

      Pfffft

    • @XrisXo
      @XrisXo 2 ปีที่แล้ว

      @@rencecs6720 haha

    • @inkedoutmiss
      @inkedoutmiss 2 ปีที่แล้ว +3

      @@xplosivesmoke490 but liquor does it quicker! 🤪

  • @debbiethomas3687
    @debbiethomas3687 ปีที่แล้ว +635

    I found you at 2:30 am today, lying in bed, unable to get back to sleep for the pain down the left side of my face, particularly my cheekbone. It was almost unbearable and was keeping me awake. Within a few minutes the pain had gone and I slept through until 7 am, the first time this week. My cold will be be gone soon, but I'll remember how to clear my sinuses. Thank you.

    • @dakotadillon5981
      @dakotadillon5981 11 หลายเดือนก่อน +6

      That's badass.

    • @DapyPapy
      @DapyPapy 11 หลายเดือนก่อน +7

      Ironic how I also found him at 2:30 am, lying in bed with sinus issues 😂

    • @natedoggbruh
      @natedoggbruh 11 หลายเดือนก่อน +10

      ​@@DapyPapy 2:30am gang 💀

    • @sagarkapasi099
      @sagarkapasi099 11 หลายเดือนก่อน +3

      Same

    • @Kokoadayou
      @Kokoadayou 11 หลายเดือนก่อน +2

      The hell.. i found it at 2 am too.. lol

  • @pingu_noot_noots
    @pingu_noot_noots 17 วันที่ผ่านมา

    This actually worked!! It doesn't last long tho but gave me a few minutes of clear breathing. Didn't expect it to actually work thanks sir!!

  • @rafiqah2427
    @rafiqah2427 2 หลายเดือนก่อน

    Wow, this video appeared at the right time without me searching for it. Im having a heavy sinus rn and the technique help a lot. Now i can breathe easier. Thanks a lot for the tip.❤

  • @Lord_Sunqu
    @Lord_Sunqu 2 ปีที่แล้ว +108

    I’m tripping balls right now.
    My nose can finally perform it’s intended function.
    So this is the power of breathing…

    • @tory4777
      @tory4777 2 ปีที่แล้ว +2

      *ehem*
      Excuse me sir
      May i acknowledge the source of thy profile picture

    • @RoxAS-RN
      @RoxAS-RN 2 ปีที่แล้ว

      @@tory4777 ann takamaki from persona 5

    • @tyhensley7076
      @tyhensley7076 2 ปีที่แล้ว

      Same same. I've never felt this way

  • @neilhopwood8581
    @neilhopwood8581 2 ปีที่แล้ว +74

    My nose now understands how my eyes felt the first time I watched something in 4K.

  • @vinn7944
    @vinn7944 หลายเดือนก่อน

    This video fixed my relationship with my therapist. Thanks!

  • @amnayaqoob689
    @amnayaqoob689 หลายเดือนก่อน

    You are a life saver..thankyouuu!!!
    Was struggling in the middle of night to breath & now one of it opened after doing this
    Thankewww😭✨

  • @waterONTHEsun
    @waterONTHEsun 2 ปีที่แล้ว +293

    This doctor strikes me as someone who just might be a martial artist ninja that you don't want to mess with. He's got so much knowledge and tricks of the natural world, including cracking a human skull if need be.

    • @MrOddball63
      @MrOddball63 2 ปีที่แล้ว +3

      You're right on the money there... While I don't claim to have this mans knowledge, there were innumerable situations where tricks from my (then) job as a massage therapist helped me greatly in my other job in security...

    • @drew65sep
      @drew65sep 2 ปีที่แล้ว +1

      A hammer has always worked great for me

    • @HAL-dm1eh
      @HAL-dm1eh 2 ปีที่แล้ว +2

      He got some Pei Mai vibes.

    • @AlyssaQuinnSaysOhaii
      @AlyssaQuinnSaysOhaii 2 ปีที่แล้ว

      Agreed

  • @popshotsonly9056
    @popshotsonly9056 2 ปีที่แล้ว +258

    As someone who's been suffering from Asthma my whole life and hence only being able to breathe properly with both nostrils only when I'm getting that locked-nasal-switch, doing this brought me to tears 💓💓💓💓

    • @Marconel100
      @Marconel100 2 ปีที่แล้ว +1

      Yes, the medical field will tell you to take medication for it.... this video is different.

    • @popshotsonly9056
      @popshotsonly9056 2 ปีที่แล้ว +1

      @@Marconel100 long story short, medical field has given up on me 😅😅

    • @Marconel100
      @Marconel100 2 ปีที่แล้ว +3

      @@popshotsonly9056 No, they just want people to buy their shitty products

    • @PersonausdemAll
      @PersonausdemAll 2 ปีที่แล้ว

      @@Marconel100 thats right

    • @PersonausdemAll
      @PersonausdemAll 2 ปีที่แล้ว

      ❤️❤️

  • @davidjb-750
    @davidjb-750 หลายเดือนก่อน

    What kind of sorcery is this??? Can’t believe you stopped my ears from ringing. Thank you Sir. 👏🏼

  • @Photo_doctors
    @Photo_doctors 2 หลายเดือนก่อน

    Omg! I felt it working like a wind breeze 😮
    I want him to be my mentor and doctor ❤❤
    True relief

  • @NoDoSwLa
    @NoDoSwLa 2 ปีที่แล้ว +683

    Damn. This feeling on my ear brings up memories of my beloved grandma

  • @cherylbarton1825
    @cherylbarton1825 ปีที่แล้ว +53

    Thankfully you've offered this video to so many of us that suffer from sinus issues that can be very painful. A wonderful doctor you are and bless you.

  • @paulamannings6279
    @paulamannings6279 หลายเดือนก่อน

    It REALLY work! I was at the dinner table couldnt eat because i could not breathe. Thank u Doc!

  • @AllanC1001
    @AllanC1001 หลายเดือนก่อน +1

    It didn't fully open my nasal passageway, but it helped, and for that I thank you!

  • @austinjack_
    @austinjack_ 2 ปีที่แล้ว +272

    It’s almost like my phone heard my stuffy nose and recommended this to me. This works as intended and almost immediately. This guy got straight to the point too 👍

    • @wolfofsummerbreeze
      @wolfofsummerbreeze 2 ปีที่แล้ว +5

      ... it might have.

    • @uglosko
      @uglosko 2 ปีที่แล้ว +10

      @@wolfofsummerbreeze when Big Brother cares about you

    • @_freak_8377
      @_freak_8377 2 ปีที่แล้ว

      I SWEAR

    • @rhiam3642
      @rhiam3642 2 ปีที่แล้ว

      Same!

    • @Menacinggg
      @Menacinggg 2 ปีที่แล้ว +1

      Your phone is a spying device, ofcourse it heard you

  • @richiefaldo
    @richiefaldo ปีที่แล้ว +63

    I stressed out over being unable to breathe through my nose for 2 whole days after failing in all my tried solutions. Before sleeping I thought, “Why haven’t I checked TH-cam about this?” This video helped me regain that ability back. I wrote this a few minutes after finishing the video. Let’s hope the effect lasts 😊. Thank you very much doc!

  • @IlyaZub
    @IlyaZub หลายเดือนก่อน +2

    Man, I love you. Thank you, it worked. God bless you.

  • @damega6279
    @damega6279 2 หลายเดือนก่อน

    Love you, man. It feels like you unlocked next level breathing