Chetta I am a 15 old kid but i am trying to bulk and going to gym I am using a high intensity and each day one muscle workout and also cardio for heart health i was trying to bulk i have seen many video but first time seeing a proper one thanks a lot
ചേട്ടാ എനിക് 17 വയസ് ഒണ്ട് ഞാൻ ജെയ്മിൽ പോവുന്നും ഒണ്ട് ഞാൻ വളര്യ സ്കിന്നി ആഹാ എനിക് bluk ചെയ്യണം പക്ഷെ എനിക് എന്ത് ഫുഡ് കഴിക്കണ്ട ഐന്ന് അറിയില്ല ഒരു ദിവസം bluk ചെയ്യാൻ എന്ത് ഓക്കേ ഫുഡ് കഴിക്കണം ക്ലിയർ ആക്കി പറയാമോ pls❤🩹🏋️
He only comes with quality content 💕
Broo😘♥️
@@MaLLuUnToLD Always ❤
Bro very usefull video👍. Keep uploading ..
😍❤️
Ellarum eppo chattane marannu😢❤
🥲🥲♥️
@@MaLLuUnToLD bro calisthenics ne kurichu oru video cheyyamo😶🌫️😭
Sathyam
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ആരും മറന്നിട്ടില്ല...
ithrem adipoli aayittu vere aara paranju thara , bro😘😘
Mutheee😘♥️
ഇനിയും നല്ല നല്ല വീഡിയോ ഇടൂ ബ്രോ ❤❤
🥰🥰🥰🥰thanks for the informtin...
BRO spitting facts.... Trust this guy... 💯💯
Chnqeee 😍😍😍❤️
Bro home workout video cheyaavoo
Bro cheyytndee♥️
Well explained paul broooooo🤍
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He is back❤
Bro😘😘♥️
@@MaLLuUnToLD ❤️
Kollallo, e channel ithuvare kandilla, informative video😊
Finally he remembered he have a yt channel 💀
😅😅♥️
Nah he got his yt channel password
Back with a useful video ❤
Bro😘😘
Superb broo...
Broo😘♥️
Chetta Plz do a video about powerlifting
Bulking timeil absinn kalikaavooo.plz
Ippo oru ashwasam ayi😊
Bro forearm workout plzz❤️❤️❤️
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Very helpful brh♥️
Muthee😘♥️
Way of Speaking & Content conveying allover Poli Broo....U Deserve More 🤍
Broo😍😘
Super video bro❤️
Subscribed ❤
It helps a lot thanks for this video ❤
Broo😘♥️
Welcome bro☺️
😘😘😘
Bulking timeil absinn kalikaavooo.plz replyy
Kidilam video bro❤
Broo😘♥️
Poli❤
Muthe😘😘♥️
Good video ❤
❤ breakthrough 💥👍
Broo😘♥️
Bro football players n patiya strengthening workout plan um diet ne kurich video cheyyumoo?
venam ❤
Very helpful bro❤
😍😍❤️
Bro oru work out split suggest cheyyo 😢
Thank you bro
Bro skinny fat kurach video chayi
football um kalikanam workout um chayiyanam kuzhappam undo without injury
Broo കിടിലം ഫിസിക്ക് 👏🏻💥
Muthee😘♥️
Way protein ues cheyithatt nirthiya weight loss indakuvoo
Bro your all videos have good content quality.Pls do more videos
Broo i will😍♥️
Chetta I am a 15 old kid but i am trying to bulk and going to gym I am using a high intensity and each day one muscle workout and also cardio for heart health i was trying to bulk i have seen many video but first time seeing a proper one thanks a lot
Bro creatine kurich oru full video cheyyamo.endhaanu,enganeyaanu use cheyyendath,ethra naalu use cheyyanam... ❤👍
Bro nalla onn rand whey protein brand paranj tharavo?
One science
Ultimate nutrition
Bro muscle imbalanace especialy chest oru video cheyyuvo
Chyym bro😘♥️
veetil thanne edkkan pattunna bulking foods ethooke aan n onn prnj thruo😇🙌
Chettaa ee Herculesnte oru weight gain chaiyyuna oru supplement njn edukkanond.... Ath bobyk nthelum effect chaiyyuvo?
Oru nalla whey protein suggested cheyyoo
Suppr 👍👍👍
Bro thank you to make this video ❤❤❤❤😊😊
Brooo😘
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bro Hcl ano nallath monohydrate ano nallath
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Bro chyymm♥️
Nalla video njn November 1muthal gym pokum
Bro eth gymil anu workout cheyunnath ?
Bro creapower creatine nalathe anoo?
August 10 nu gymmil keeri onnu bulk akkenam🙂
Well explained 🔥
Bro cutting chyuneth onu paraj tharoo
Best information❤
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Bro womens നു diet plan എങനെ ആണ്
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Ne poliyan bro
Chetta pull day workout planil morning bicep and evening back igane cheythaal kozapamundo pls rply😢
Fish oil food inu munp aano kazikkande chettaa
Rathri food kazhichitt
@@youtubestrell10 thanks
Bro, Thanks for your advices. Any videos on how much rest time between sets ?
Bro depends on individual
@@MaLLuUnToLD oh ok. Thanks
Bro, nalla kurach doubts ind. Choikkan pattuo?
Bro cutting tym diet and workout plan Also Pls Replyy😊❤
Bro... 3 g Creatine use chayyubole athra liter water kudikkanam ???
Bro njan gym poval illa hone workout aanu cheyarr apo supplement use cheyano...
After a long time...❤🎉
Mutheee😘♥️
Broo ipoo diana-10 edutha oralku athu eduthu kazhinja pinee baki olla normal supplements kazhichuuu body pineed muscle mass kootaan patooo
Keep going bro ❤
Thumbnail😂16 day kond undaaya bulk kollaaam...
😂
Poli bruuh
Broo😘♥️
Bro smoke cheytha melinju povumo
Oru doubt 😄 creatine um protein powder ith 2 um use cheyyano atho ithil ethelum 1 use cheythal mathiyo
ചേട്ടാ എനിക് 17 വയസ് ഒണ്ട് ഞാൻ ജെയ്മിൽ പോവുന്നും ഒണ്ട് ഞാൻ വളര്യ സ്കിന്നി ആഹാ എനിക് bluk ചെയ്യണം പക്ഷെ എനിക് എന്ത് ഫുഡ് കഴിക്കണ്ട ഐന്ന് അറിയില്ല ഒരു ദിവസം bluk ചെയ്യാൻ എന്ത് ഓക്കേ ഫുഡ് കഴിക്കണം ക്ലിയർ ആക്കി പറയാമോ pls❤🩹🏋️
Same doubt age 18 ippo 6 day aayi gymil pokunnu
good one bro
😍😍♥️
Highest calary food's onn prayamo
Thanks brother 👍🏻
😘😘♥️
bro bulkinglu calorie surplus diet nokumpo abs povule...abs visibility maintain cheythond body weight with muscle mass kootaan enth cheyanm.?
Bro abs workout chyynam pinne cutting akumpol visible akum don't worry
Bro lean bulking abs in visibility okke indakum
Nice video
😘😘❤️
Place evda bro
Adipoli viedio we need more please
Muthee😘♥️
Anna evda ayirin nthyaalum annan is back 😂❤
Muthee😘♥️
For inspiring the video thank you bro
😘😘♥️
Superb bro ❤
Broo😘♥️
Thank you
Bro cutting video chyuvo😄
Bro height ethre aan?
It really helps ❤👍
Broo😘😘
Overnight meal ne kurich oru video cheyoo.
Bro cheyyamee😘♥️
Thanks brother ❤
😍♥️
His back😮
😘😘♥️
தலைவரே வா வா 🔥
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Lactose intolerance ullavarkk pattya bulking diet undo?
Bulk to cutting ne kurich oru video cheyyo
Bro for the information 🤗
😍😍♥️
Bro nextmonth maregeanu 1month Bodyshepkittumo