Thank you Brea, you have kindly explained the why behind one of of the cues I use in warrior II of externally rotate the arms then flip the palms downward then follow your drishi down your middle finger. You can definitely feel the strength in your arms this way..🙏🏽☺️✨
Thank you Brea, you have kindly explained the why behind one of of the cues I use in warrior II of externally rotate the arms then flip the palms downward then follow your drishi down your middle finger. You can definitely feel the strength in your arms this way..🙏🏽☺️✨
You’re welcome! I’m glad this made a difference for you!
I can see clearly now! Thank you for demonstrating and explaining so beautifully. ❤
I'm happy to hear that! And you're welcome!
Wow, this was exactly what I needed. Thankyou so much! (Not a teacher, just dealing with bodily pain)
I’m happy to hear this! The video is for both yoga teachers and everyday people, so I’m glad it worked for you.
Thank you so much Brea, your video is like a gift from heaven! This feels very much as a missing clue for all kinds of movements.
That is so great to hear! I agree, this does seem to be like a missing clue for so many movements. Armpits of Power!! :)
🙏💙